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Friday 14 May 2021

Do guys feel bad after a breakup?

 How Do Guys Feel After A Breakup?



You have probably wondered if and why breakups hit guys later. Are they heartless? Do they not realize what they have lost until quite a while later? If you look at the guys around you, it seems obvious that breakups hit guys later.

Unfortunately, there are many misconceptions regarding men and breakups. Today we answer the most burning questions that people have regarding guys after a breakup and clear a few of the misconceptions that society has regarding men and breakups.

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Why Do Breakups Hit Guys Later?

This is the most common question that confuses many minds. Why do breakups hit guys later? Well, it’s not like guys take ages to realize a relationship has broken off. Breakups hit guys immediately, they just don’t let it break them.

Every guy has two choices after a breakup:
a) They can wallow in sadness and reminisce about the good times they had, or
b) They can work on their life and focus on things that are important to them.

Most men would choose option b. So at times, this does make it seem that they do not care about the breakup. However, it is quite unfair to guys when the world confuses keeping busy with emotional apathy. One might say that this isn’t true.

People often ignore the fact that men like being in relationships.
it’s not like guys take ages to realize a relationship has broken off

Many people reading this right now are probably saying, “Wait that’s not what happened to me. He called me months after we broke up, telling me how much he misses me.” While this might be true, it is not because the breakup just hit him. People often ignore the fact that men like being in relationships.

They like the intimacy and they certainly like the fact that they can trust someone with their most personal thoughts. A lot of the times, when a guy calls up an ex like this it is because they really miss being in a relationship, they miss trusting someone and they hate the fact that they lost someone that meant so much to them.

Truthfully at this stage, the guy misses a relationship more than the person he was in a relationship with.

The ex at this point is just someone who he is familiar with. With whom he shares an intense comfort level. It is important to remember that just because someone acts on emotion after a particular amount of time, does not mean that they felt nothing up until that point.

Related Reading: How Soon Can You Start Dating Again After a Breakup?

Do Guys Hurt After Dumping You?

The short answer is yes.

Obviously. It is natural to miss someone. Once you attain a certain level of trust, kinship and intimacy with someone, losing them can be quite painful. How much a guy hurts after a breakup cannot be said though.

Different men have different emotional needs. But if this is true, why do breakups hit guys later? That’s the long answer. When it comes to the dating scene, even in today’s more enlightened and, thankfully, less sexist time, the pressure for asking someone out for the first time still primarily falls upon the man. And more often than not, men are rejected.

It is natural to miss someone
Losing an intimate connection is painful for men

That is just statistics; the more people you ask out, the number of rejections keep getting higher. As such, it isn’t that guys don’t hurt after a breakup, it is just that they have far more experience dealing with heartbreak and are proficient in masking that fact.

After all, how much time should one really spend in mourning the loss of the person they like? Men cry, really, but then they also understand that they cannot keep crying. Is it not better to try to get over the pain and move forward in life?

Even if the man is dumping you, they still hurt. Chances are unless you were manipulative, abusive or toxic in the relationship, the guys will hurt after dumping you.

When a guy is dumping you, it is because he feels that either a) there is just no way you are willing to put in as much work into the relationship as he is, or b) he isn’t interested in you romantically anymore for various reasons, loss of ‘the spark’, another person, etc.

Either way, the guy now has a very difficult task ahead of him. He has to tell the person he cares about that they just are not good enough for him anymore. Ultimately that’s the message that every breakup has, regardless of gender.

One person has judged the other to be unworthy of their time. I want you, the reader, to right now think about all the white lies you have ever told someone because you did not want to hurt them.
Now imagine someone with who, you shared deeply profound and intimate moments, and imagine telling them that they are not worthy of you. There is no way to avoid hurting them at that point, the guilt of hurting them is enough to hurt you as well.

you shared deeply profound and intimate moments
Sad man looking out of window

Guys hurt after a breakup too, it doesn’t matter if they are being dumped or are doing the dumping, and they will hurt because they know they hurt you.

Do Guys Move On Faster After A Breakup?

This is one of those questions that cannot be answered because the question makes no sense. Do guys move on faster after a breakup? Well, not only does it depend on the guy, but also how important you were to his life.

Both of these determine how quickly a man can move on after a breakup. One of the main reasons that people have for justifying this question and the question of why do breakups hit guys later is the prevalence of rebound culture.

People swing from one purely physical relation to the next in a relatively short amount of time, rarely saying anything that makes them vulnerable or sharing a real connection. Episodes of random sex after a breakup are often highlighted. This has caused many misconceptions. The most common among them being that breakups hit guys later, and second, that guys move on faster after a breakup.

This doesn't mean that the man avoids dealing with his emotions in a healthy way, only that the process is delayed.
How soon a guy moves on depends on his personality

How guys behave after the breakup is actually summed up in these two statements. Now, this is not an attack on rebounds. That serves an irreplaceable function in society. But it cannot be denied that the acceptance of rebound culture has made it impossible to tell when someone is truly over their ex.

Since rebounds have been normalized, guys get into a new relationship without dealing with the residual feelings from the previous breakup. This doesn’t mean that the man avoids dealing with his emotions in a healthy way, only that the process is delayed.

Healing from a breakup takes its due course, for both men and women. A man can move on rather quickly. If a man is emotionally stable, knows what he brings to the table in a relationship and believes that his ex is not willing to put in as much effort as he is, he can move on alarmingly quickly.

So quickly in fact, that the ex might wonder if the relationship was ever real at all. However if the ex was a very important part of the man’s life, it could take a very long time for him to move on.

Related Reading: Making Peace With Your Past – 13 Wise Tips

How long does it take for a breakup to sink in for a guy?

The question of how long it takes for a man to get over a breakup and heal from it cannot be addressed without taking into consideration how long does it take for a breakup to sink in for a guy. Again, there is no single criterion to determine the time it takes for a man to let a breakup sink in and process the feelings that come in its wake.

This can play out in two ways – he can immediately accept what has happened, brood over it for some time and get on with this life, or a part of him can stay hooked on to the lost relationship for years to come.

How guys feel after they break up with their girlfriend depends entirely on how emotionally invested they’re in the relationship. Take the story of Joy and Chris, for example. The two met in college and after about 6 months of him trying to woo her, a heady romance took shape.

They dated for five years and were thinking of taking the relationship to the next level. That they’d end up together seemed like a forgone conclusion. However, Joy had to move to a different city for work, and Chris started spending an awful lot of his time drinking.

Once inebriated, he’d start accusing her of not giving time to the relationship, cheating and treating him like a loser. Needless to say, that this took a toll on a relationship they thought was immune to any damage. Joy called it off and moved on a little too quickly for Chris’s liking.

For 10 years afterward, he’d keeping shooting drunk texts, emails and even a few calls in the middle of the night intermittently to reminisce old times or blame her for breaking his heart. The fact that they were both married with children notwithstanding.

It took a rather uncomfortable conversation between Chris’s ex and his wife for this pattern to stop. In his case, it was not the case of a breakup up hitting a guy later but him not being able to come to terms with it. So, to answer how long does it take for a breakup to sink in for a guy, it can even take a decade if the guy is in denial.

It all boils down to one’s ability to process difficult emotions and let go of the past.

Do Guys Feel Bad After A Breakup?

Yes, guys feel bad after a breakup. Always. The reasons why they feel bad depend upon whether he is getting dumped or doing the dumping. If a man is dumped, he would feel bad because he is no longer close to the person he once cherished.

Whatever reason he may have been given would still have the same message, that he is not good enough. He would feel judged and at some level, his pride would be wounded. Even if the relationship wasn’t very important to him, he can no longer be as close or open with someone whose company he enjoyed.

he can no longer be as close or open with someone whose company he enjoyed.
guys feel bad after a breakup.

He understands the needs to erase memories that are dear to him.

His perception of himself could have changed and that brings its own share of negative emotions. He may even feel as if he has let his partner down which would bring about feelings of guilt. It isn’t just pride and vanity that causes guys to feel bad after a breakup.

If the man decides to dump his partner, he then has the task of telling someone he cares for, that they can no longer be together. It is his responsibility of being as earnest as possible but he would want to do it in the least hurtful manner.

However breakups are always painful, you’re either getting hurt or hurting someone you care about. Neither situation brings joy to a person. And some people take breakup harder than others. He may even have a hard time justifying breaking up to himself at times, wondering if he made the right choice.

He would look back and think of something he could have handled better and feel guilty for not thinking of it sooner. Anyone who has ever dumped someone and been dumped by someone can attest to the fact that both situations make you feel bad in their own ways.

Related Reading: How To Know When A Relationship Is Over? 25 Signs That Indicate So

Why do guys feel the break up later?

When a relationship ends, both partners take a conscious decision to go their separate ways. Then, why do guys feel the break up later? The answer to this question lies in a tendency to bottle up one’s feelings.  

Alex and Anya were great friends. At one point, they were both freshly out of long-term relationships and became each other’s de facto support system. They started hanging out a lot, texting each other through the day, partying together on weekends. While their changing feelings toward each other were palpable, both remained in denial.

Until one day, Alex leaned in and kissed Anya with all his passion. Their relationship entered a rather murky territory afterward. Anya wanted to act on her feelings, Alex was still too scarred from his past heartbreak to even entertain the thought.

After months of push and pull dynamics, Anya decided to move on. It was only after he lost with her that Alex realized how strongly he felt about her. For years, he tried to get back together with Anya.

Even though she was single, she didn’t agree because she had seen how toxic as a couple they could be. In such cases, the reason why guys feel the break up later is that they’re in denial about the depth of their feelings for their partner.

Alex most definitely didn’t want a relationship with Anya. By extension, it meant that he wanted to break up whatever it was that they had going? So then, why do breakups hurt even when you wanted it?

Mostly, because sometimes you don’t understand the value of what you have until it’s gone.

How do men deal with breakups?

If the question why do breakups hit guys harder has crossed your mind then perhaps you have also wondered how a man deals with a breakup. Since different men have different personalities, they also react differently.

Some may be quiet, some may socialize more. Maybe he learns to play the drums or dedicates more time to things he is passionate about. But to just give one answer that fits all men, would be as inaccurate as saying breakups hit guys later.

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