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Wednesday, 29 December 2021

can rice water remove pimples?

I Tested Rice Water for 1 Week Straight || SHOCKED BY THE RESULTS... THIS IS HOW MY SKIN LOOKS NOW..



Is rice good for pimples?

Diet for acne free skin: A balanced diet is the solution to control acne breakouts. Here are 10 foods that will help you get rid of it.

Mangoes and papayas are rich in carotenoids which can help prevent acne.(Shutterstock)

Mangoes and papayas are rich in carotenoids which can help prevent acne.(Shutterstock)

Updated on Jul 29, 2018 04:16 PM IST

Indo Asian News Service | By

HT Correspondent

Are you facing acne trouble? A balanced diet along with a healthy lifestyle can help you cure it, say experts. Preeti Seth, Cosmetologist, Pachouli Wellness Clinic, Delhi, and Prabhu Mishra, senior cosmetologist, SCI International Hospital, Delhi, tell you about the best foods to keep acne at bay:



* Brown rice: Brown rice is a rich source of vitamin B, protein, magnesium, and several antioxidants. For acne, vitamin B acts as our skin’s stress fighter, which will help regulate hormones levels and prevent the likelihood of breakouts.


* Fennel: If you are looking for a natural skin cleanser, eat fennel. This licorice-tasting root vegetable can improve digestion, reduce swelling and flush out excess fluids and toxins from your skin.


Garlic contains allicin which kills harmful bacteris and viruses that your body might be fighting. (Istock)

Garlic contains allicin which kills harmful bacteris and viruses that your body might be fighting. (Istock)


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* Garlic: Garlic is another superfood that helps fight inflammation. Garlic is full of a naturally occurring chemical called allicin, which kills off harmful bacteria and viruses that your body might be fighting, so it’s proven to be good for reducing inflammation in acne.


* Alfalfa sprouts: It looks like grass, but these sprouts are packed with valuable, skin-clearing nutrients. Alfalfa sprouts contain live enzymes which fight inflammation.


Nuts contain selenium, vitamin E, copper and magnesium and can rid your skin of acne. (Shutterstock)

Nuts contain selenium, vitamin E, copper and magnesium and can rid your skin of acne. (Shutterstock)

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I Used FERMENTED RICE WATER FOR 5 DAYS & this happened...



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We used RICE WATER for 3 months and can't believe the results....



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* Broccoli: It is the perfect skin-clearing food. Broccoli contains vitamins A, B complex, C, E, and K. These antioxidants fight radical damage and make your skin glow.


* Fish: Known to be a good source of omega-3 and 6-fatty acids, fish is excellent for acne-prone skin. These acids reduce inflammation in the skin. Sardine and salmon are also good for skin.


* Nuts: Deficiencies in minerals, such as zinc and selenium, have been linked to acne. Most nuts contain selenium, vitamin E, copper, magnesium, manganese, potassium, calcium and iron, which are essential for healthy skin.


Green tea can help you fight acne. (Shutterstock)

Green tea can help you fight acne. (Shutterstock)


* Green tea: Many studies show that green tea helps fight acne. Drink more green tea throughout the day, and try applying cool tea bags or a cloth dipped in cool green tea to acne-prone areas of your face for 10-15 minutes.

7 days Rice Water Challenge for skin | Get Glossy Glowing Korean like Glass Skin in just 7 days



* Red grapes: The fruit and seed contain powerful natural chemicals and antioxidants that have been shown to treat inflammatory skin conditions, such as psoriasis and eczema. On top of this, grapes can also help to control the side effects of allergic reactions on skin.


* Foods rich in vitamin A and carotenoids: Carotenoids are used in anti-inflammatory drugs for treatment for acne. Rich sources of carotenoids include carrot juice, carrots, spinach, kale, cantaloupe, vegetable soup, mangoes, papaya, instant fortified oatmeal, frozen peas and tomato juice. Fresh and canned peaches and red bell peppers provide modest amounts of carotenoid.


Acne is the most common skin condition that can pop up at any age. Millions of women across the globe are plagued with this unsightly and annoying condition. Register and get a chance to win Rs.1000 Amazon vouchers. While there are a variety of factors that can trigger an acne breakout, the most common ones are clogged pores and infection-causing bacteria. by TaboolaSponsored Links Ärzte verblüfft: Gelenkschmerzen werden deutlich besser. Sarah's Blessing Arzt: Wenn Sie Gelenk-, Knie- oder Rückenschmerzen haben - versuchen Sie dies GesundheitGelenk There are tons of commercial acne-combating products available in the beauty stores. However, there are very few that actually live up to the hype. Also, a majority of such products are replete with harsh chemicals that may give you relief from it, but not without causing a permanent damage to your skin's health. That is why, it is always wise to use natural ingredients that are loaded with acne-fighting antioxidants. And, when it comes to combating acne, very few ingredients work as magically as rice water. Here, we've listed the most effective ways of using rice water for acne reduction. Note: It is highly recommended to test any of the following concoctions on a patch of skin prior to applying it on your face. 1. Rice Water With Tea Tree Oil And Olive Oil How To Use: - Take a bowl, put 2 teaspoons of rice water, ½ teaspoon of olive oil and 4-5 drops of tea tree oil. - Stir for a little while to get a uniform texture. - Slather the paste all over the troubled area and allow it to dry for 10 minutes. - Rinse your skin with lukewarm water and follow up by applying a light skin toner. Why This Works: The three components combined together can unclog the pores and prevent acne formation whilst treating the already existing ones. Amazon Sale: Get Up To 70% Discount On Water Purifiers - Here's A List Of The Best 2. Rice Water With Lemon Juice How To Use: - Create a blend of 2 tablespoons of rice water and 1 teaspoon of lemon juice. - Rinse your skin with the resulting solution. - After 5 minutes, follow up by rinsing your skin with lukewarm water. - Pat dry and apply a light skin toner. Why This Works: The excellent duo of rice water and lemon juice can not only treat existing acne, but also lighten the prominence of previous acne scars. Turmeric And Garlic Homemade Face Masks For Fighting Acne: Which One Would You Choose? 3. Rice Water With Cinnamon And Honey How To Use: - Combine a pinch of cinnamon powder with ½ teaspoon of honey and 2 teaspoons of rice water. - Evenly spread the resulting material on the affected area and allow it to dry for a good 10 minutes. - Wash off the residue from your skin with a facial cleanser and lukewarm water. Why This Works: All the above-stated ingredients are packed with infection-combating antioxidants that can make acne a thing of the past. 7 Awesome And Easy Ways Of Treating Problems Associated With Dry Skin In Winters 4. Rice Water With Green Tea How To Use: - Create a blend of 1 teaspoon of rice water and ½ teaspoon of green tea. - Soak a cotton ball in the resulting material and dab it all over the troubled area. - Let the residue stay on for another 15 minutes before rinsing your skin with tepid water. Why This Works: The anti-fungal properties of green tea teamed with the soothing properties of rice water can effectively treat acne and prevent it from recurring. 5. Rice Water With Turmeric Powder How To Use: - Take a pinch of turmeric powder and mix it with 2 teaspoons of rice water. - Rinse your facial skin with the prepared solution. - Follow up by rinsing your skin with tepid water. Why This Works: This concoction of turmeric powder and rice water can get into your pores and eliminate acne-causing impurities and toxins. 6. Rice Water With Aloe Vera Gel How To Use: - In a bowl, put 1 teaspoon of rice water and add 2 teaspoons of freshly extracted aloe vera gel to it. - Thoroughly mix for a little while before smearing it all over the affected area. - Keep it on for 15 minutes before rinsing off the residue with lukewarm water. Why This Works: Aloe vera gel's antibacterial properties, coupled with rice water's goodness, can effectively treat acne and also lighten the scars on your skin. 7. Rice Water With Apple Cider Vinegar How To Use: - Combine 4-5 drops of apple cider vinegar with 2 teaspoons of rice water. - Soak a cotton ball in the prepared solution and dab it all over the affected area. - After 10 minutes, rinse your skin with lukewarm water. Why This Works: The astringent properties of apple cider vinegar combined with the soothing properties of rice water can help you get rid of annoying and unsightly acne. 8. Rice Water With Flax Seeds How To Use: - Just soak a handful of flax seeds in a bowl of water. - In the morning, mash the seeds and mix with 1 tablespoon of rice water. - Apply the paste all over your face and let it sit there for 10-15 minutes. - Wash it off with lukewarm water and apply a light skin toner. Why This Works: The omega-3 fatty acids present in flax seeds combined with the goodness of rice water can result in acne reduction.

DIY RICE WATER| ICE CUBES FOR CLEAR SKIN |REMOVE PIMPLES/DARK SPOTS/ANTI AGING/PORELESS



Washing your face with rice-infused water might sound a little odd, but K-beauty guru Alicia Yoon states that rice is a big beauty ingredient in Korean beauty culture, especially since it brings both brightening and anti-inflammatory benefits to your complexion. Intrigued by rice water’s skin benefits, I ventured to wash my face with it for an entire week.


“Rice is a traditional beauty ingredient that's been passed down through the generations, very much a part of Korea's beauty legacy,” says Yoon, licensed esthetician, and founder of Peach & Lily. According to her, rice water works to improve your skin’s moisture while soothing inflammation.


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Aside from boasting some purported brightening benefits, experts like dermatologist Dr. Joel Schlessinger, M.D., a dermatological surgeon based in Omaha, Nebraska, find that rice can also smooth out rough texture and help improve skin firmness. “Rice water as a skin care ingredient has not been widely researched, but it is said to help smooth a rough texture, minimize pores, and encourage a brighter complexion,” Schlessinger tells Bustle.


To see if this beauty hack was the real deal, I whipped up my own batch of rice water to see what kind of effect it had on my skin. Here’s how my skin took to the DIY rice water face wash after rinsing with it for seven days straight.


How To Use Rice Water For Skin

What it's like to use rice water for skin.

My routine usually consists of double-step cleansing twice a day, so while the idea of ditching my foaming cleansers seemed extremely challenging, I was very eager to simplify my routine. Instead of piling on the serums and facial oils, I wanted to focus more on my rice water wash, especially since I was going to use it religiously for the next seven days. Now making the wash was fairly easy. Yoon recommended steeping organic white or brown rice in purified water for about 30 minutes, without cooking or boiling it.


“Just take a bowl of rice and put enough water in it to have the rice be fully submerged by an inch or so," says Yoon. "Let your rice step for about 15 to 30 minutes, without boiling or cooking it." Simple.


When it came time to wash my face, I melted off some purities first with a good coconut oil wash. Afterwards, I applied my rice water onto my face with a cotton ball. That way I could apply the water on evenly, without wasting it for the days ahead. While the rice water was practically odorless, it left my skin soft and smooth without drying it out. This could have been the result of double cleansing with coconut oil first, but at least my skin wasn’t overly oily, or too dry. I hoped this would continue for the next few days.


My Rice Water For Skin Regimen

I tried using rice water for skin by rinsing my face with the K-beauty ingredient for a week straigh...

Following the same routine from yesterday, I continued to use a cotton ball to evenly apply rice water on my face. So far, I really liked the results. Not only was the rice water super mild on my acne-prone skin, but my face continued to feel pretty soft and matte, despite the cold frigid air outside.


I began to suspect scaling back on my products may have contributed to this newfound softness. Yes, brightening serums definitely give my face a natural glow, but layering too many products on my skin has caused too much oiliness and unwanted breakouts in the past.

How To Get Rid of Acne Scars & Hyperpigmentation • Get Brighter Skin!



Day 3

How my rice water for face regimen did by day 3: impressive results so far.

Even on the third day, my face still felt soft and oil-free. I really liked how the rice water gave my face a natural shine, without looking too oily. My rice water was still practically odorless, and despite having a milky white color, it effectively removed any dirt and impurities on my face.


Again, I suspected scaling back on my products had something to do with this, as my sleeping masks and packs tend to clog up my pores big time. While I still had zits and whiteheads forming beneath my chin, no new pimples came into play, which was definitely a big plus.


Day 4

My rice water for skin regimen, day four.

Continuously washing with rice oil still reaped positive effects on day four. The slick oil patches on my forehead and nose areas became nice and matte, plus a pre-existing zit above my eyebrow seemed to be fading away pretty nicely.


Rice water for skin was calming my breakouts.

Here’s a closer look at my skin. While there is still a massive amount of acne scarring, my acne-prone skin didn’t become a temperamental mess after trying something completely new.


Day 5

Rice water for skin mattified my face, which helped with my makeup application.

My rice water wash also had a positive effect on my makeup performance too, as the mattifying effect from the rice allowed my makeup products (foundations, concealers, etc) to go on evenly without any grease. Even when it came time to take everything off, my face wasn't flaking or greasy when I washed once again.


Day 6

Day 6 of my rice water for face regimen.

When I usually wear a full face of makeup, I start to see blackheads and pimples form the very next day. Thankfully, this wasn't a problem this time around, as my face was pretty matte, despite wearing infinite layers of foundation the day before.


However, I noticed that my rice water started to smell a little bit sour come day six. But despite the nauseating smell, Yoon says the slightly sour odor is caused by the natural fermentation of rice water, which supposedly can treat your complexion to necessary antioxidants and anti-aging benefits.


"When you leave your rice water at room temperature for a couple days or so, the scent will become more sour," says Yoon. "When fermented, there's a more concentrated amount of antioxidants and is used by many beauty brands for its anti-aging properties."


Day 7

Day 7 of washing my face with rice water.

While my acne scarring didn’t really improve, I will say that my skin overall really appreciated going product free for the past week. Not only was the rice water really mild and gentle on my skin, but the softer and matte feeling of my face has been really promising.

How I Got Rid of Acne Marks • Hyperpigmentation with $15



I was pleased with the rice water benefits to my skin.

Would I probably need a little more time to see if this would have even a greater brightening effect on my face? Most likely, yes. However, it was more than awesome to use an effective and inexpensive beauty hack I could use again and again.


Should You Cleanse With Rice Water?

My verdict on using rice water for face wash.


While I didn't notice any major changes to my skin's appearance, I will admit that my complexion felt a lot smoother and oil-free than before when using rice water on my face. Of course, that doesn't mean that double-step cleansing with coconut oil may have helped my skin, but I felt that the organic rice water definitely worked wonders on any existing oil and grease. But despite my positive experiences with my wash, it's important to remember that it's best to change your water every couple of days. Sometimes rice can contain traces of dirt and pesticides, making it important to approach any DIY recipe with caution.


"It’s important to remember that when you cleanse with homemade rice water, or any other ingredient from your pantry, you could be exposing your complexion to any dirt, pesticides or bacteria that were on the rice itself," says Schlessinger. "This could cause infections and reactions, especially in those that struggle with acne, eczema, and other common conditions."


However, I'm still in belief that rice can be beneficial to any beauty routine. Yoon tells me that rice water washes can also be used on hair, which apparently treats it to strengthening benefits, when used as a rinse. "You can also use it for your hair and it's supposed to be quite nourishing," says Yoon. "I've tried it on my hair and it leaves it quite soft, and I do feel it becomes stronger."


So, will I be using rice water on my skin again in the near future? You bet. A mattifying wash in the summer? Perfection. I can't wait to try this out again in warmer months — weird smell and all.

Fermented rice water helps to fade hyperpigmentation and brighten the complexion. It works great on women with black and brown skin and all skin types.


Rice water is such a major skin care trend right now, and we understand why. It is loaded with antioxidants including vitamins B and E which promotes cell growth, stimulates blood flow and keeps the skin smooth, youthful and bright.


Plenty of people say that applying rice water on their skin, helps to soothe the skin, brighten up hyperpigmentation caused by skin conditions like eczema or acne and help it heal. 

HOW TO MAKE RICE WATER

Take 1 cup of rice. Soak rice in water for 30 minutes or cook rice for 5 minutes.

Drain the starch water left over from the soaked or cooked rice.

Wait for it to cool then use on skin.

This can be stored in the fridge for up to a week.

3 WAYS YOU CAN USE RICE WATER

#1. As a toner and cleanser

Put a small amount of rice water on a cotton pad and gently smooth over your face and neck as a toner. To clean with it, massage it into the dark marks on your skin. Rinse if desired. 

Get the Rice Refining Toner and Rice foaming cleanser


#2. As a face mask

Soak a thick sheet of tissue paper in Fermented rice water and apply to face for 20 minutes before rinsing off. 

Or soak your face with our  Rice Refining Toner 

#3. As a Bath soak

For dark marks on the body, grate up a little natural Oatmeal and cinnamon bar soap and add it, along with some detox bath milk, to the rice water for a soothing and healing bath soak.


Then use our passionfruit hyperpigmentation soap and Triple A hyperpigmentation lotion to fade the dark marks on body.

5 days rice mask review on acne prone skin⎮English⎮64



Hope you enjoy using these tips, share your story with us on how using rice water worked for you.

For me, when i used to use rice water all the time...i noticed it helps reduce my acne scars. So its could when t comes to that but its something you'll have to do.often to see results. And it also helps with evening your skin tone out...it helped me. My face used to be very very uneven to my neck...but now its a little more and noticeably even...

And for acne, it will defo help out since it does clean your skin naturally. And keeping skin with acne clean is a must.

ive had around 75% really bad acne for over 5 years...but since after i started using rice water it made HUUGE difference to my skin.

Using in the first round already showed me results...but the results were MUCH better after around a month of using it... after cleansing my skin, id rub it gently using a cotton pad..as toner.

Make sure to test it first and see if its okay for your skin.

Edit:

This happened to my skin, but may make a bigger change on your skin. Since none of us have the same skin...so the results will be different..

hope this helped though ^^

Using rice water for skin is a natural home remedy that contains amino acids, vitamins, and minerals that are known to protect and repair your skin.

Aayushi Gupta 73 Likes 

hair growth tipsStock up on rice water for healthy skin! Image courtesy: Shutterstock

Listen to this article

There are multiple ingredients available at home that can do wonders for your skin. Turns out, even the discarded water after soaking or boiling rice can be used for enhancing skin’s health. 


In fact, if you’re someone who is aware of Japanese or Korean skincare routines, then you know that rice water is the secret of various popular beauty ingredients. It has been used for generations in order to achieve glowing and smooth skin. 


So, let’s find out what rice water can do for your skin:

1. Rice water has anti-ageing benefits

Rice water is rich in amino acids, antioxidants and minerals which may reduce or slow down the skin ageing process. It could also inhibit the activity of elastase, an enzyme responsible for skin ageing. Thus, rice water could help maintain skin elasticity and can reduce the appearance of ageing signs on the skin.


2. It can brighten your skin

One of the key functions of rice water is to brighten the skin and provide an even skin tone. It keeps your skin healthy, glowing and clear. 


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rice water for skinTry rice water for even-toned, radiant, and smooth skin. Image courtesy: Shutterstock

3. It can boost skin barrier health

The outermost layer of skin is known as a skin barrier that prevents your skin from becoming dried up and vulnerable to conditions like eczema and atopic dermatitis. However, using rice water on the face enables its starch content to protect the skin barrier naturally.

DIY Fermented Rice Water Toner For Clear, Spotless, Glowing & Brighter Skin



4. It soothes sunburn and irritation

Sun damage like sunburn, inflammation, redness and itching can be relieved by applying starchy rice water. The cooling effect can soothe the sunburned skin and can reduce tanning.


5. Rice water can reduce oiliness

Those with oily skin can rinse with rice water because its astringent effects help to reduce oiliness and protect the skin from pimples and acne. 



Preparing rice water for skin at home:

While there are several methods of preparing rice water, we’re presenting the two most popular ways-


rice water for skinYou just need rice water for healthy skin. Image courtesy: Shutterstock

1. Soaking method

Soak 1 cup of rice with 2-3 cups of water into a bowl for 30 minutes. Strain the rice and collect the water in a bowl and refrigerate it. 

2. Boiled method

Boil 1 cup of rice with the amount of water normally used for cooking.Strain the starchy water in a bottle and let it cool down completely before you store it in the refrigerator.

Here’s how to use rice water for skin:

To use rice water on your face, store it in a spray bottle first.Cleanse your face before using rice water.Now, spray the water on your face directly as a toner.

Note: Instead of spritzing, you may also use a cotton ball to apply rice water.



Keep the rice water on your face for 20-30 minutes. Wash it off with water. 

So, add rice water to your beauty regime to get fresh and rejuvenated skin.

 01/9Health benefits of rice water


When it comes to skin and hair care, we never hesitate in trying the best of beauty products. But, have you ever looked into your kitchen that is filled with magical ingredients. One such ingredient is- Rice Water. This piece of information explores the benefits of rice water on skin and hair and why it is an effective remedy.


02/9What is Rice Water?


It refers to milky water, left after cooking the rice. It is rich in starch content and has a thick consistency.

03/9How to make rice water?


Take a deep pan, add a bowl of uncooked rice and wash it thrice under running water. Now, add 1 ½ cup of water to the rice and boil until it has been cooked. Once the rice is cooked, pour the leftover water in another container. Let the water cool down and store in a glass jar. Your fresh homemade rice water is ready to use.



04/9How it nourishes the skin?


According to beauty experts, rice water is better than any chemically treated skin whitening serum. It is fresh and removes wrinkles and other signs of ageing naturally. It contains antioxidants that treat acne, brightens the skin and removes all sorts of impurities.

05/9Works as a skin toner


It works as an effective skin toner, that tightens the skin and gives a natural glow. All you need to do is to apply rice water at night before going to bed and see the change within a week.


I Used RICE WATER On My Face For One Week || Before And After Results



06/9Treats acne


If you are a teenager who is tired of acne, try rice water for a week and see the change. It is suggested to apply rice water with a cotton ball to avoid further skin infection.

07/9Good for hair as well


This might sound bizarre, but you can also use rice water to smoothen your hair. It works as an effective conditioner.

08/9Boosts metabolism


It contains vital vitamins and minerals that boost immunity and metabolism at a faster pace. You will be amazed to know that regular consumption of rice water also increases bone density.

09/9Verdict


Rice water is a natural remedy to skin and hair problems. It is always suggested to seek medical advice before using any such remedies, in order to understand your skin and hair type and avoid side effects.

If you follow Japanese or Korean skincare routines, you will find out that rice is one of the most popular beauty ingredients used by them. The Japanese and Korean women are known for their flawless, glowing skin. Their skin always appears fresh and young. Rice is considered a cosmetic healing tool and they swear by it.Also Read - 5 Winter Superfoods For Glowing, Healthy And Nourished Skin


Rice and rice water are still one of the most popular beauty ingredients in a lot of skin whitening, brightening, anti-aging skincare products. Did you know rice is beneficial in treating and preventing acne, removing acne scars, and getting rid of hyperpigmentation, dark spots, and age spots around your mouth, upper lip, eyes, and your entire face and body? Also Read - When is The Best Time to Apply Body Lotion? Expert Answers


Rice Water is rich in amino acids, vitamins, lot of minerals. It is anti-inflammatory and antioxidants properties. In a nutshell, rice water is moisturizing, brightening, calming, and anti-aging. Also Read - Winter Skincare Essentials: 8 Tips to Keep Your Skin Smooth And Radiant This Winter


Try this DIY home remedy for glowing skin using rice water! There are three variants of it, read on to find out.


1. Take 1 cup of rice (any variety of rice/white/brown/red/basmati etc), soak it in water for 30 minutes, then pour into a jar.


2. The second way to make the rice water is to cook rice and don’t throw away the water. Pour it into a jar and your rice water is ready. Keep it in the refrigerator and use it within one week.


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Beauty uses of Rice Water:


1. Rice water as a face toner: It will protect you from sun and anti-aging.


2. Use it in your face mask: You can use rice water as a liquid ingredient in any face mask you use. It will give you glowing skin and reduce hyperpigmentation.


3. Ice-cube treatment: You can pour the rice water in an ice-cube tray and freeze it. After a few hours, you can apply the ice on your face. It will help you reduce acne, scars, and give you glowing skin. It will help you brighten your skin, depuff your face, and make your skin soft and supple.


4. Treat Sunburn and tanning: Rice water when mixed with aloe vera gel can help cure sunburn and reduce tanning.


So, will you try this skincare routine?

Is rice water good for skin?

Rice water — the water left over after you cook rice — has long been thought to promote stronger and more beautiful hair. The earliest known use of it was over 1,000 years ago in Japan.


Today, rice water is gaining popularity as a skin treatment too. It’s said to soothe and tone your skin, and even improve different skin conditions. Even more enticing, rice water is something you can easily and inexpensively make at home.


Rice water contains substances known to help protect and repair your skin. Despite some real benefits, there are many claims about it that science hasn’t fully proven.


Rice water benefits for skin

Rice water for skin lightening

Many websites recommend using rice water to lighten the skin or reduce dark patches. In fact, a lot of commercial products — including soaps, toners, and creams — contain rice water.


Some people swear by the skin lightening powers of rice water. While some of the chemicals in it are known to lighten pigment, no evidence exists for how effective it is.


Rice water for the face

A 2013 studyTrusted Source showed that rice wine (fermented rice water) can help improve skin damage from the sun. Rice wine increases the collagen in the skin, which keeps your skin supple and helps prevent wrinkling. Rice wine also appears to have natural sunscreen properties.


Other studies show strong evidence for the anti-aging benefits of fermented rice water because of its antioxidant properties.


Dry skin

Rice water is known to help with skin irritation caused by sodium laurel sulfate (SLS), an ingredient found in many personal care products. Anecdotal evidence has shown that using rice water twice a day helps skin that has been dried and damaged by SLS.

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Damaged hair

Hair that’s been bleached can be helped by inositol, a chemical in rice water. It helps repair damaged hair from the inside out, including split ends.


Digestive upsets

Some people recommend drinking rice water if you get food poisoning or a stomach bug. While there’s solid evidence that rice helps diarrhea, it often contains traces of arsenic. Drinking a lot of rice water with a concentration of arsenic can lead to cancers, vascular disease, hypertension, heart disease, and Type 2 diabetes.


Eczema, acne, rashes, and inflammation

Plenty of people claim that applying rice water topically can soothe the skin, clear up blemishes caused by skin conditions like eczema, and help it heal. Based on what we know about the properties of rice water, there’s reason to think that some of these claims are true. However, hard evidence is still lacking.


Eye problems

Some say that drinking rice water or eating certain types of rice can help fix eye problems like macular degeneration, which usually affects older people and can result in blindness. So far, that claim hasn’t been proven, however.


Sun damage protection

Chemicals contained in rice have been shown to help protect the skin against the sun’s rays. A 2016 studyTrusted Source showed that it was an effective sunscreen when combined with other plant extracts.



How to use rice water on face

There are several different ways to prepare rice water. They all require thorough rinsing of the rice before working with it. Most say that the type of rice you use doesn’t matter.


Boiling rice water

Rinse the rice thoroughly and drain. Use about four times more water than rice. Stir the rice and water together and bring to a boil. Remove it from the heat. Take a spoon and press the rice to release the helpful chemicals, strain out the rice with a sieve, and refrigerate the water in an airtight container for up to a week. Dilute with plain water before using.


Soaking rice water

You can also make rice water by soaking rice in water. Follow the same process as above, but instead of boiling the rice and water, let it soak for at least 30 minutes before pressing the rice and straining it through the sieve. Finally, refrigerate the rice water.


Fermented rice water

To make fermented rice water, use the same process for soaking the rice. Then, instead of refrigerating the water (after pressing and straining out the rice), leave it in a jar at room temperature for one or two days. When the container starts to have a sour smell, put it in the refrigerator. Dilute with plain water before using.


Uses for rice water

Rice water can be applied directly to skin or hair. You can experiment by adding fragrance or other natural ingredients to customize it. You should first dilute with plain water if you boiled or fermented it.

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Hair rinse

Try adding a little essential oil to give your homemade rice water a pleasant aroma. Apply the rice water to your hair from the roots to the ends and leave on for at least 10 minutes. Rinse out.


Shampoo

To make shampoo, add some liquid castile soap to fermented rice water, plus your choice of aloe, chamomile tea or a small amount of essential oil.


Facial cleanser and toner

Put a small amount of rice water on a cotton ball and gently smooth over your face and neck as a toner. To clean with it, massage it into your skin. Rinse if desired. You can also make a face mask with a thick sheet of tissue paper.


Bath soak

Grate up a little natural bar soap and add it, along with some vitamin E, to the rice water for a soothing bath soak.


Body scrub

Add some sea salt, a bit of essential oil, and citrus to make a natural exfoliant. Rub on and rinse.


Sunscreen

Buying sunscreens that contain rice water extracts may improve protection from the sun’s rays. Sunscreens that contained rice bran extracts, along with other plant extracts, showedTrusted Source improved UVA/UVB protection.


Takeaway

Rice water is very popular right now. While not all claims about how it can help your skin and hair are proven, there’s evidence that it helps certain types of skin problems, like sun damage and natural aging. It also repairs damaged hair.


While it’s not recommended that you drink a lot of rice water due to its possible arsenic content, applying it to your skin and hair may bring positive benefits. Speak with a dermatologist first before beginning any skin regimen.

Generally, the water in which rice is cooked or washed is thrown away after use. But did you know that it is a nutrient-rich elixir which has a lot of unbelievable health benefits? In states like Kerala, rice water is rarely discarded. It is preserved in earthen pots and consumed throughout the day to prevent dehydration and electrolyte imbalance. In South Asian countries, rice water is also a part of many a beauty regimen. It is also one of the best remedies for skin care in these parts of the world, particularly for inflammatory skin problems like acne. Did you know about these health benefits of rice water or kanji?

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AsWhat causes PIMPLES on your face and how to GET RID OF IT someone with acne-prone skin, I am willing to try anything that promises respite from this annoying skin condition. I read up on the matter and found many bloggers talking about the skin benefits of rice water. Unfortunately, there wasn't enough research on the subject. Here are some of the beauty benefits of rice water.


So I turned my attention towards the magic ingredient in rice water --inositol hexaphosphate, a potent phytic acid with a wide variety of health benefits. The bran or the outermost cover of rice contains this valuable chemical. So in order to make the best use of inositol, it's important to use rice with its husk intact. Brown or red rice are the best ones for the job.


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How I started out


I reserved some of the water used for washing Palakkadan matta rice in a small glass bottle. The red rice imparts a pale pink hue, which is a treat to look at. Every day after washing my face with my regular face wash, I dabbed on some rice water on my face with a clean cotton ball, especially in areas where the acne lesions were active. I also used the rice water as a binder in besan face packs. Brown rice or red brown rice -- which is better?


How did the rice water help?


In the first week itself, the redness associated with acne had greatly reduced. Some of the inflamed pimples on my face had been suppressed and my skin looked more even toned. The best part was that oiliness was reduced and my skin no longer looked like an oil slick.


Did it work in the long run?


It didn't stop new zits from appearing. Because let's face it, acne is an internal aberration. So no matter how much you try to douse it from the outside, it won't really go away forever. In my case, my acne was a result of hormonal imbalance. So unless I got that corrected, there's only so much rice water can do. But was I happy with the treatment? Yes! It made my skin look healthier than before. With the rice water treatment, my skin seemed to bounce back better and was healing faster. I will probably stick to this routine because it is inexpensive, effective and all-natural!

Is rice water good for oily acne prone skin?

Do you want healthy and great skin? But no matter however many soaps or face washes you use, do you still not get the result that you want? Are you tired of having dry skin or acne-prone skin? Has that started to affect you and your confidence as well? Well, let’s say goodbye to all the expensive products and treatments and let’s try going natural! Did you know that rice water could do wonders for your skin? To achieve your dream skin, let rice water come to your rescue! Didn’t think that something as simple as that could be so beneficial? Well, you’re in for a surprise! You’ll find all the necessary benefits here!


1. What Is Rice Water?

2. How To Prepare Rice Water?

3. Rich In Minerals And Vitamins

4. Helps With Irritated Skin

5. Strengthens Skin Barrier

6. Helps With Sun Damage

7. Anti-Ageing Benefits

8. Minimisation Of Pores

9. Helps With Dry Skin

10. Gives Your Skin A Glassy Glow

11. FAQs:

What Is Rice Water?

What Is Rice Water?

Image: Shutterstock

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The water that is left over after the rice is cooked or soaked, is known as the rice water. That water can be the most beneficial to your skin as well as your hair as much as it is beneficial to your health if consumed. Something as simple as this can do magic to your beauty regime. It can make your hair shiny and healthy. It clears your skin as well, giving it a healthy glow. Great beauty can be achieved with minimum cost, how bewildering is that?

How To Prepare Rice Water?

How To Prepare Rice Water?

Image: Shutterstock


There are several methods to prepare rice water. The easiest three ways are the fragmentation method, boiling method and soaking method.


Boiling Method - This is by far the easiest method for preparing rice water. The first step is to take a cup of rice and rinse it well. Then add two cups of water. Stir the water and rice well and then boil it. Strain the rice after the water boils. Lastly, refrigerate the water in a container for a week.


Soaking Method - This is yet another quick method that you can try if you are pulled for time. Take half a cup of uncooked rice. Rinse it well with water and then drain it. Take a bowl and fill three cups of water and then add rice. For almost thirty to forty minutes, let the rice soak. Then, for the last step, pour the rice water into a clean bowl using a strainer.


Fermentation Method - Although the fermentation method takes a little more time than the earlier two methods, it has more benefits. Just like the soaking method, prepare the rice. After that pour the rice water into an airtight container. Place the same container in a warm place for almost 48 hours. The fermented water would be ready to use after 48 hours.


Tip: For the boiling method, once you get the boiled rice water, you can dilute it with plain water as well.

Rich In Minerals And Vitamins

Rice water Rich In Minerals And Vitamins

Image: Shutterstock


Rice water is filled with enriching vitamins and minerals that work amazing for the skin. It makes the skin clear, soft and full of a youthful glow. It also has antioxidants, acids that help your skin become healthy and repair the damage. Carbohydrates, inositol, and phytic acid are included which makes the skin beautiful. Other ingredients are lipid, starch and triglycerides which enhance the skin better than any expensive treatment.


Tip: Clean the rice thoroughly before using it because it can contain bacteria as well.

Helps With Irritated Skin

Rice water Helps With Irritated Skin

Image: Shutterstock


Have you ever experienced itchiness on your skin? If so, you know how troublesome that is. Excessive itching can cause rashes and redness, making your skin feel irritated and uneasy. Rice water has cooling properties that can make your skin feel better and at ease. It soothes the skin and manages the rashes as well.


Tip: If you continue to experience skin irritation and rashes despite taking measures, it’s best to consult a doctor.

Strengthens Skin Barrier

Rice water Strengthens Skin Barrier

Image: Shutterstock

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Your skin barrier is the topmost layer of your skin that protects your skin from sunburn, pollution, toxic skin products and other harmful things. However, if this barrier is destroyed, it causes negative effects on your entire skin. This is why it is necessary to protect the skin barrier and the use of rice water does exactly that. It protects and strengthens the skin barrier.


Tip: Along with skin, rice water is very beneficial for hair as well.

Helps With Sun Damage

Rice water Helps With Sun Damage

Image: Shutterstock


The sun's rays are considered to be very harmful to our skin. It can damage even the deeper layers of our skin. From sunburn, sun damage, hyperpigmentation or even wrinkles, the sun can affect our skin in numerous ways. Rice water can protect your skin from the sun. If your skin is already damaged, it can heal and recover your skin in a fast way too.


Tip: However, do not entirely depend on rice water. Continue to use healthy sunscreen and protection to protect your skin.

Anti-Ageing Benefits

Rice water Anti-Ageing Benefits

Image: Shutterstock


In today's time, we’re experiencing premature ageing of the skin too, along with the original ageing. Ageing is a natural process of growing up, however, there are still ways to reduce it or slow it down. One of the biggest benefits of rice water is anti-ageing. It contains antioxidants that stop certain compounds which are responsible for damaging the skin.


Tip: If you’re experiencing premature ageing of the skin, it’s best to look for causes or consult a doctor.

Minimisation Of Pores

Rice water Minimisation Of Pores

Image: Shutterstock


Vitamins in rice water such as vitamin E, C and B can help with the pores on your skin. There’s no instant solution to acne and breakout, however, rice water can help in fighting it in a steady manner. It helps in making the skin less oily and removing excess sebum, giving a healthy glow to the skin. It also mattifies the oily skin.


Tip: Using rice water on cotton and dabbing that on your skin can help with oily and acne-prone skin.

Helps With Dry Skin

Rice water Helps With Dry Skin

Image: Shutterstock


As the winter approaches, many of us will be facing the issue of dry skin. Thanks to rice water, our problem would be solved soon too. As mentioned earlier, rice water has healing and cooling ingredients that help with oily skin, dry skin and damaged skin. When your skin feels stretched, just apply rice water on your face and let it dry naturally. Then, wash it off with lukewarm water.


Tip: If you use frozen rice water, use it quickly because it is effective only for 3 to 5 days.

Gives Your Skin A Glassy Glow

Rice water Gives Your Skin A Glassy Glow

Image: Shutterstock


The biggest benefit of rice water is skin brightening and glowing skin. Rice water is mostly used in countries like Korea, China and Japan and healthy glowing skin is easily achieved. Soon, the secret has spread to other countries and many are indulging in the use of rice water for healthy skin as well as hair.

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Tip: Keep the odour of the rice in check too. If it starts smelling in an unhealthy way, change your rice.

FAQs:

How many times do you use the rice water on your skin?

Image: Shutterstock

Q. How many times do you use the rice water on your skin?

A. The answer to the question is very subjective. You can use it every day or five times a day depending on your need and comfort. You can also use it every day on your skin as a mask or rinse your face with rice water at the end of the day. If your skin is not very damaged, you can also use it thrice a week.

Q. How long do you keep the rice water on your face?

A. You can do a one-time rinse or you can keep the water on your face overnight too, depending on your urgency, need and comfort. Keeping rice water on your face for a long time has no negative side effects.

Q. How long can you store rice water for your skin?

A. Boiled rice water and soaked rice water can work for up to seven days. After that fermented rice water works well for your skin.

Can I use rice water on my face everyday?

If you were to collect all your K-beauty faves and do a label check on them, chances are you will find rice as an ingredient in about half of them. Rice water has been used in Asian beauty rituals for centuries; it is the secret behind complexion that is clear and glowing. Rice water is gentle, brimming with skin-healthy nutrients and extremely easy to DIY at home. But before we get into that, we have a few things you need to know about using rice water for skin.

 

1. What makes rice water so good for your skin

What makes rice water so good for your skin

The reason rice water is so good for your skin is that it is rich in a lot of nutrients. For starters, around 16 percent of its composition consists of proteins which are the building blocks of skin cells. It is also enriched with triglycerides, lipids and starch, which are all responsible for enhancing skin health in various ways. Carbohydrates, inositol, phytic acid and inorganic substances make up the rest of the composition, making rice water an ideal DIY ingredient for achieving glowing skin.

 

2. Beauty benefits of rice water for skin

Beauty benefits of rice water for skin

Much like it benefits your hair, rice water has multiple benefits for your skin as well. Here are some ways rice water can be used for your skin:

i) Skin brightening -

The skin brightening enzymes present in rice water make it a key ingredient in Japanese and Korean beauty rituals. It is known to fade dark spots, blemishes and brighten up the complexion for a clear and smooth texture.

ii) Anti-aging -

Rich in antioxidants, rice water has shown to inhibit the action of elastase, a compound that causes damage to elastin in your skin and leads to premature aging. That is why rice water can safely be used to delay and reduce the appearance of aging signs on the skin.

iii) Boosts skin barrier health -

Some studies have found that rice starch can be beneficial in repairing and maintaining the natural barrier of the skin. This can be helpful to prepare your skin to fight eternal aggressors and prevent issues like atopic dermatitis and protect against pollution damage.

iv) Soothes sun damage -

Devoid of harsh chemicals and when used raw, rice water can have a cooling effect on mild sun damage like redness, sunburn, inflammation and itching.

v) Mattifies oily skin -

Starchy rice water can have a pore tightening and toning effect when used on oily skin. Dabbing some rice water with cotton pads can help mattify super oily skin.

 

3. How to make rice water for skin

How to make rice water for skin

There are three major ways to prepare rice water for the skin:

i) Soak it -

The easiest and quickest way of preparing rice water for the skin is the soaking method. Run uncooked rice grains under a faucet until the water runs clear. Soak the clean rice in a bowl with water for about 30 minutes, while gently mixing and pressing down with your fingers. Strain the water and store it in a tight-lid spray bottle; you can refrigerate it up to a week, after which you need to prepare a new batch.

ii) Ferment it -

Fermented rice water is a more potent form of treatment that has added benefits of smoothening and conditioning. Rinse the rice properly with water first. Then, place the rice into a glass bowl filled with water and soak for two days. This will trigger the natural fermentation process of rice. After two days, strain the rice and store it in a glass bottle in the refrigerator.

iii) Boil it -

Cook rice like you usually would for eating purposes. Then, strain the starchy water and transfer to a glass bottle with the lid open. Let it cool down completely before putting the lid back on and refrigerating it.

 

4. How to use rice water for face

How to use rice water for face

Depending on how you have prepared the rice water, there are two options of using it for your face:

i) If you’ve soaked or boiled it -

Soaked or boiled rice water stored in a spray bottle can be directly used on your skin. Whenever you decide to spritz a toner or mist, keep it on for 30 minutes and wash with warm water after. You can use a cotton ball or pad to apply it wherever needed.

ii) If you’ve fermented it -

As mentioned before, fermented rice water is more potent than the soaked or boiled variations. When using fermented rice water, dilute a couple of tablespoons with normal water and apply with a cotton ball or pad. Leave it on for a half-hour and then wash as usual.

Apart from this, you can also use rice water as a base for face packs; aloe vera, honey and ground oats make good DIY packs with rice water as the base.

 

5. Precautions to take while using rice water for the skin

Precautions to take while using rice water for the skin

While rice water is comparatively safer to use than other DIY kitchen ingredients, there are some precautions you should be taking. Most commercially available packaged rice is treated with pesticides and can have dirt and bacteria accumulated from the production and packaging process. Therefore, it is important to clean your batch of rice thoroughly before using its water for beauty purposes.

 

6. Did you know?

Did you know?

As mentioned earlier, rice water has been used in Asian beauty rituals for centuries. Particularly in China, Japan and Korea, ladies used rice water as a natural conditioner to wash their face as well as hair. In fact, the Chinese village of Huangluo, where the native Red Yao women live, holds the Guinness record of the ‘world’s longest hair village’. With an average hair length of 1.6 meters, shiny texture and considerably low signs of aging in both skin and hair, these women attribute their ageless beauty to rice water. Some South-East Asian countries like Thailand, Cambodia and Indonesia also have a history of using rice water in their beauty routines.

 

7. FAQs about rice water for skin

FAQs about rice water for skin

1) Can rice water be left on your face overnight?

A. Yes, you can leave rice water on your face overnight and wash it off the next morning. You can also add some aloe vera to the overnight treatment for extra moisturization.

2) Can rice water be used every day for the skin?

A. Yes, rice water can be used twice on your face as a toner and once a day as a facial mask or a rinse. Make sure you do the smell test of the stored rice water before using and if the batch smells sour, discard it and prepare a new one.

3) How long can you store rice water prepared for the skin?

A. The shelf life of homemade rice water toner is seven days. Post that, the natural fermentation process can render it useless for application purposes.

The coronavirus lockdown has been extended for the fourth time and we are sure you are running out of things to do. But we can guarantee there is something you cannot get enough of ever and that is skincare. You might have tried different variants of face and hair masks as well as DIY pedicure and manicure so far, but we have something that can change your skincare game for the better.


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Ever thought of incorporating rice water in your skincare routine? Well, it is really easy to make and has multiple benefits for hair and skin. To make rice water, all you need to do is rinse half a cup of rice properly and soak it in a container filled with water. After 30 minutes, strain the rice water and you are good to go.



Just soak half a cup of rice in a bowl of water and strain it after half an hour to make rice water at home. (Photo: Getty Images)

Rice water is loaded with antioxidants, amino acids, Vitamin B and Vitamin E. It is especially great for hair as well as skin. In fact, in China, Japan as well as Southeast Asia, women have been using rice water for skin and hair since centuries.


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NATURAL TONER


Rice water contains several vitamins and minerals that help you achieve what Korean skincare claims: "Glass-like skin". Just dip a cotton pad in rice water and wipe your face with it. Repeat this for two times and let it dry. Wash your face after ten minutes. The result is radiant and clear skin.


TREATS ACNE


How Rice Water is the Best Way To Cure Acne, Blemishes and Dark Skin



Rice water has been used by women in China, Japan and Southeast Asia for centuries. (Photo: Getty Images)

Rice water also soothes skin inflammation while you can also cure pimples and zits by applying the water on the breakout. We recommend you to refrigerate the water and apply it on the zit for best results.


TREATS SUNBURN


If you are running out of aloe vera gel, rice water can serve as a great substitute. At the end of a hot summer day, just apply rice water on your skin as a cooling astringent.


BRIGHTENS SKIN


If you are too lazy to whip up a DIY face pack, just apply a thick layer of rice water on your face and let it be for around half an hour. It will not only promote cell growth but also stimulate blood circulation, resulting in bright complexion.


FACE MASKS


Alternatively, if you are ready to prepare a face mask at home with rice water, here you go. Mix two tablespoons of besan with a teaspoon of honey and rice water. Apply the face pack to get clear, glowing skin.


HAIR RINSE


I Tried Rice Water On My Face For A Week. Does It Really Work???



Rice water also promotes hair growth. (Photo: Pixabay)

Apart from skin, rice water is great for hair. After washing your hair with shampoo and conditioner, rinse your hair with a good amount of rice water. Massage it on your scalp and hair strands, and wash it off with water. Result? Strong and healthy hair.


HAIR MASK


Don't fret. This is really easy to make. Just mix rosemary or lavender essential oil with rice water and apply the mixture on the length of your hair. Let it be for around 30 minutes and wash it off with shampoo. Not only does rice water help reduce split ends, it also adds a lustrous shine.


HAIR GROWTH


Rice water provides a major protein boost to hair. Not only will rinsing your hair with rice water prevent hair loss hut it also promotes growth. You will see results if you use it regularly.


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Rice water also helps to fight dandruff.

Tired of shampoos and serums that claim to cure dandruff? Your search ends here. Just rinse your scalp and hair with rice water twice a week to get rid of dandruff. Simple.

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