Why your life is so boring
get a life
there are so many interesting things to do and learn that there isnt time to do them
read, learn, play, travel, go to the library, go to school, take frere online courses, volunteer, you name it
Mike W up the street had two expressions: what can I do, and me, too
don’t be a Mike W
Why am I so bored all the time?
What is Boredom?
Boredom is an emotion or signal that lets you know that you are doing something that doesn’t give you satisfaction. Boredom could tell you two things: that you are not fully present and engaged in your current task or that your task is not meaningful to you.
Boredom often includes feeling like your tasks are useless and not challenging. If you feel that you are forced to do activities that don’t serve a purpose or have meaningful goals, you’re more likely to have negative emotions towards the tasks.
Boredom is based on attention. Someone who feels bored may not feel stimulated. You may feel unfulfilled and not able to feel a connection to your surroundings. Boredom can appear in two ways: lethargy (feeling tired) or agitation (feeling irritated).
The REAL Reason Why Your Life Is So Boring
Signs of Boredom
Boredom can manifest when you’re unable to focus your attention. This can be because you are consumed by multiple stressors in your surroundings. If you’re stressed out about something else, and your present situation is overly-stimulating, you may feel bored. This happens because you can’t focus on anything but what’s stressing you out.
Boredom can show itself in many ways, but these are a few common experiences:
Lack of interest in activities
Unable to stay interested for more than brief periods
Unable to rest or relax
No feeling of excitement
Difficulty staying motivated
There are multiple reasons for feeling bored, and it is not an uncommon feeling. In fact, people who feel bored may be frustrated or stressed for other reasons leading them to feel more bored.
4 Easy & Productive Things To Do When You Are Bored That Will Transform Your Life
This can occur when you feel like you have no control if you’re waiting for something or have to rely on someone else to get your task done. Boredom happens when you do not have control of your situation.
Boredom becomes an issue when it keeps you from completing necessary tasks or decreasing your quality of life. If you have anxiety, you may be more prone to depression after experiencing long periods of boredom. Your boredom could be related to depression if you have the following symptoms:
Hopelessness
Sadness
Evading opportunities that would help you feel engaged
Blaming yourself for your boredom
If you have these symptoms, you may want to consider talking with your doctor. They will be able to help you distinguish between depression and boredom and help you get treatment.
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Dealing With Boredom
Here are four methods that you can try to resolve your boredom:
Regulating Cognitive Demands
Try to only take on tasks that you can mentally handle. Do not overwhelm yourself with too much stimulation.
Adjusting Cognitive Resources
Try to see what your stressors are and what your mental capacity is for taking on new tasks. Make sure that you feel well-equipped to handle the responsibilities and don’t overload yourself.
Managing Goal Values
Journaling is a good way to understand what your goals are and what tasks are the most meaningful to you. This will help you focus on activities that have meaning to you, stimulate your mind, and keep you engaged.
Switching Activities
100 THINGS TO DO WHEN YOU'RE BORED AT HOME PART 2
This is the easiest way to solve boredom because it stimulates your attention and helps you focus on new activities.
Once you’ve discovered the root cause for your boredom, there are other activities you can try to stay engaged. These activities include:
Finding a new hobby
Joining a community group
Considering a new career path
Exercising
Spending more time with friends
Support and Resources
Boredom can make you feel sad, tired, hopeless, uninterested, irritable, and many other difficult emotions. It can be hard to change your circumstances when boredom has reduced your focus and initiative. If boredom is impacting your quality of life, it may be time to look for support. Consider finding a therapist or psychologist to help you overcome boredom and find purpose and passion in your life.
You will never feel bored again after listening this : Sadhguru JV
Turn off you computer and phone. Go outside and WALK. LOOK at your area. Do you know who your neighbors are? Do you know the ebb and flow of traffic, pedestrians and commercial life on your street, block, area, town? Do you know how many stray dogs and cats there are in the neighborhood? How many abandoned houses? How many potholes that need filling or broken windows that need boarding up? If your tap suddenly stopped working, do you know the nearest source of water? What’s the fastest way in and out of your neighborhood if suddenly there were a gas explosion or other disaster? Who around you has a productive garden? How does rain water flow from your streets to the drains, to the creeks to the rivers? How many species of butterflies can you find nearby? How many cute girls your age live within a 10 block radius? ALL of this info and more is available when you get off the fucking machines and stick your neck into LIFE. NONE of this costs a penny to know, and the knowledge may save your life someday. BOREDOM is only a problem for the incurious.
More and more of us are staying home in an attempt to slow down the spreading coronavirus. But being stuck at home can lead to boredom.
Boredom is a signal that we’re not meaningfully engaged with the world. It tells us to stop what we’re doing, and do it better – or to do something else.
But, as a social psychologist who studies boredom, I know that people don’t always make the best choices when bored. So if you’re stuck at home, dutifully practicing your social distancing, how do you keep boredom away?
About boredom
We can feel bored even with jobs and activities that appear to be meaningful. For example, researchers have found anesthesiologists and air traffic controllers find themselves bored on the job.
Do this when you are bored, lazy,frustrated | My 5 ways | Tried and Tested
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What this research reveals is that just because something is objectively meaningful doesn’t mean it feels that way to us all the time. And even meaningful work can be boring if the person performing it finds it too hard or too easy. Once that happens, individuals might struggle to stay focused.
Reducing boredom requires that individuals solve the problems that produced it – not having sufficient activities that are both meaningful and optimally challenging.
However, sometimes people turn to activities that make them feel better in the moment, but that don’t provide long-term meaning or challenge. For instance, studies have shown that people are willing to self-administer electric shocks when bored.
Other behaviors linked to greater susceptibility to boredom include increased alcohol intake and marijuana use. Boredom is also tied to unhealthy snacking and online pornography.
While these may feel good in the moment, they provide only temporary relief from boredom. To prevent boredom and keep it away, we need to find solutions at home that provide lasting meaning and challenge.
Bored out of your mind at work? Your brain is trying to tell you something. | Dan Cable | Big Think
1. Remind yourself why you’re doing this
People generally prefer doing something to doing nothing. As staying home is the most effective way to prevent the further transmission of the coronavirus, it is meaningful to socially isolate. However, it may not always feel that way.
Like all emotions, boredom is about whatever you’re thinking at the moment. That means staying at home will only feel meaningful when we’re actively thinking about the greater good it does. For instance, in studies, when students were prompted to reflect on why their schoolwork mattered to them personally, researchers found that their interest in learning increased.
In other words, reframing our activity changes how we feel about it.
Doing meditation at home while self-isolating. Justin Paget/Digital Vision via Getty Images
Creating simple reminders, such as a note on the fridge, or a morning meditation, can help us keep the big picture in view: Staying home is a sacrifice we’re actively making for the good of others.
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2. Find a rhythm
Routines structure our days, and provide a sense of coherence that bolsters our meaning in life. People’s lives feel more meaningful in moments when they’re engaged in daily routines.
We lose those routines when we give up going to the office, or when we are laid off. Even retirees or stay-at-home parents are disrupted by closures to cities, restaurants and schools. This loss of routine can foster feelings of boredom.
By creating new routines, people can restore a sense of meaning that buffers them from boredom.
3. Go with the flow
Figuring out what to do when faced by long days unstructured by work or school can be hard. A recent study of people in quarantine in Italy found that boredom was the second most common issue, after loss of freedom.
One thing that makes such situations hard is that it can be tricky to find activities that are just challenging enough to keep one occupied, without being too demanding. This situation can leave people bored and frustrated.
It helps to keep in mind that what counts as too challenging, or not challenging enough, will shift throughout the day. Don’t force yourself to keep at it if you need a break.
How Not to be Boring
4. Try something new
Boredom urges many of us towards the novel. Embrace that urge, judiciously. If you have the energy, try a new recipe, experiment with home repairs, learn a new dance on TikTok.
Doing new things not only relieves boredom, it helps acquire new skills and knowledge that may relieve boredom in the long run. For instance, we feel a surge of interest when we read an interesting novel or go through complex experiences, but only if we have the capacity to understand them.
Evidence shows that embracing new experiences, can help us lead not only a happy or meaningful life, but a psychologically richer one.
5. Make room for guilty pleasures
It’s okay to binge on television, if that’s all you can handle at the moment.
We sometimes paint ourselves into a box where our most meaningful hobbies are also mentally taxing or effortful. For instance, digging into a classic Russian novel may be meaningful, but it doesn’t necessarily come easily.
Similarly, well-intentioned suggestions for how to cope at home, such as hosting a virtual wine-and-design night, may be simply too exhausting to be pleasurable at a time when many of us are already struggling.
Why You Feel Bored All the Time
Give yourself permission to enjoy your guilty pleasures. If need be, reframe those moments as much-needed mental refreshment, nourishing and recharging you for a later date.
6. Connect with others
Finding easy meaningful alternatives – bite-sized options that don’t take much effort, but that we find deeply rewarding – can be a challenge.
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Luckily one good option is open to us all: connecting with others, whether virtually or for those lucky enough not to be quarantined alone – in-person.
Talk with friends while working from home. Julie Jammot/AFP via Getty Images
Looking at old photos, or reminiscing with a friend, are simple meaningful actions most of us can take even when we’re not feeling our best. One does not need a reason to call up a friend – our best socializing is the kind that happens casually, in the unstructured time between scheduled activities.
Create room for that virtually as well: Next time you’re pouring a glass of wine or watering the plants, call up a friend while you do it. Make dinner together. We don’t have to be bored, when we’re all in this together.
ADHD and Boredom
Boredom itself is neither bad nor good, only our choices about how to counter it make it so.
Is boredom a mental illness?
What is boredom?
Boredom is a common feeling. Feeling unsatisfied by an activity, or uninterested in it, can lead to boredom. Boredom may occur when you feel energetic but have nowhere to direct your energy. It may also occur when you have difficulty focusing on a task.
Boredom is a common complaint among children and adolescents. In some cases, they may complain of boredom when they’re uncomfortable dealing with their thoughts or feelings.
What are the symptoms of boredom?
Boredom is marked by an empty feeling, as well as a sense of frustration with that emptiness. When you’re bored, you may have a limited attention span and lack of interest in what’s happening around you. You may feel apathetic, fatigued, nervous, or jittery.
What causes boredom?
People identify and experience boredom differently. In some cases, boredom may occur due to:
50 Things to do when you're Bored! (at home/in summer)
inadequate rest or nutrition
low levels of mental stimulation
lack of choice or control over your daily activities
lack of diversified recreational interests
poor perception of time
You or child may become bored while engaged in an activity, due to:
loss of interest
confusing instructions
fear of making a mistake
repetition of the activity for too much time
feeling unable to try new approaches to the activity
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Who is at risk of boredom?
Almost everyone experiences boredom from time to time. Some age groups might experience more boredom than others.
Adolescents frequently experience boredom. While they’re given more freedom to choose what to do with their time, they’re still learning about themselves and their interests. Not knowing where to focus can lead to boredom.
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14 Cool Things To Do When You Are Bored
How is boredom diagnosed?
Boredom is a normal response to some situations. And while there are no tests to diagnose boredom, boredom that lasts for long periods of time, or occurs frequently, may be a sign of depression.
Boredom in children
Symptoms of boredom and depression are sometimes similar. A bored child may want to be engaged, and may be easily engaged when you offer something “fun” for them to do, whereas a depressed child may avoid it.
Some children can’t adequately describe their feelings. Working with a mental health professional and also asking questions may give you clues about what your child may be experiencing.
Boredom in adults
If boredom is interfering with your ability to complete necessary tasks, or hampering your quality of life, talk to your doctor. Your boredom may be related to depression if you experience the following symptoms:
12 Things To Do When You Are Bored
feeling hopeless
feeling sadness
evading opportunities for stimulation
blaming yourself for your boredom
Your doctor will be able to help you distinguish between boredom and depression and get you the necessary treatment.
How is boredom treated?
There’s no specific, medical treatment for boredom. However, there are tons of solutions if you’re experiencing boredom. For example, you may want to consider trying some new hobbies or other new diversional activities. Joining a club can be a good way to thwart your boredom. Reading clubs, hobby groups, or exercise groups are all great places to start. Joining a community group that organizes activities and outings is another good idea.
You can help your child cope with feelings of boredom when they arise. When they complain of boredom, encourage them to communicate. Address their feelings without questioning the validity of their feelings. Take time to help them identify the causes of their boredom and find creative solutions.
For the best results:
16 DIY you can do When you getting bored at home | Artkala
Don’t question whether or not your child “should” be bored.
Avoid responding to your child’s complaints of boredom with impatience or anxiety.
Ask open-ended questions to stimulate their creativity in finding interesting solutions for alleviating boredom.
Recognize that your child’s complaint of boredom may be their way of trying to engage your attention or asking to participate in an activity.
Help your child identify any other emotional issues or feelings that they may be identifying as boredom.
Help your child find an engaging activity or one you can participate in together.
If boredom is part of larger issue, like depression, you’ll need to get treatment from a mental health provider. Talking to your doctor about your feelings will help them understand your needs and ensure you get the right treatment.
Preventing boredom
To help prevent boredom:
How to Stop Feeling Bored with Life? | Why Do You Feel Bored With Life?
Keep a record of the circumstances in which you or your child becomes bored. Note the time of day, place, and activities preceding the boredom, so you can avoid those circumstances or prepare for possible boredom in the future.
Make routine tasks more interesting by adding a unique element. For example, start timing tasks to see how fast you can do them.
Combine multiple repetitive tasks so they can be done together.
Break larger tasks into smaller ones, and plan breaks or rewards at key milestones.
Create a list of activities to try when boredom strikes. If your child is the one feeling bored, create this list together.
Establish a special area where you or your child can store activities reserved for battling boredom.
Be prepared to take time out to work with your child to set up an activity when they’re bored.
With smartphones and Netflix constantly at our fingertips, being bored and stuck feeling like there’s nothing to do almost doesn’t seem possible… almost. But now, with what seems to be the never-ending social distancing, boredom has become completely and utterly inevitable.
So, when it feels like the seconds are just dragging on, here are 100 fun things to do when you’re bored! From completing a jigsaw puzzle or conducting your own wine tasting to making an Insta account for your pet or starting a blog, you’ll have no excuse to say “I’m bored!” ever again.
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100 Things to Do When Bored
1. Tye dye T-shirts.
Tye dye white T-shirts in a matching color scheme with your kids. When the shirts are dried, have an inside photoshoot and post the photos to Instagram.
iStock
(iStock)
2. Color in a coloring book.
Coloring isn’t just for toddlers anymore! Snag an adult coloring book filled with intricate designs and some colored pencils and watch the minutes float on by.
3. Turn your latest family photos into a scrapbook.
Print out the photos from your latest family trip and compile them all into a memorable scrapbook that the family will cherish for years to come.
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4. Make your own movie.
Using your smartphone, shoot a movie or re-create one using household props. Use editing software like iMovie to put it all together.
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5. Create slime with your kids.
Keep your kids entertained for hours with just glue, eye contact solution, and food coloring. Look up the recipes for other slime variations to keep the fun going.
6. Read a book.
Dust off your favorite book and read it from cover-to-cover. If the book made it to the silver screen, watch the movie adaptation and make notes to compare!
7. Go on a walk.
The CDC says that walking outside is still allowed (and encouraged)! Just be mindful to keep a 6-foot distance between yourself and others.
8. Bake something sweet.
Nothing is more delicious than a fresh cookie out of the oven. Bake up a storm using classic recipes found online or be daring and create your own.
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9. Complete a jigsaw puzzle.
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Set up a little puzzle station in your living room and work on it between Netflix binges.
10. Play an instrument.
If it doesn’t bother your neighbors, pick up and learn a small instrument like the ukulele.
11. Learn a new language.
With free apps, like Duolingo, now is a great time to learn a foreign language for your next trip.
12. Start journaling.
Keeping a journal or a diary is a great way to navigate through tough feelings while also killing some time.
13. Pick up a new hobby.
Knitting and embroidery are an awesome way to bring a personal touch to your wardrobe and home decor. Check out some YouTube tutorials on what the perfect stitch is for a circle scarf.
10 Best Things To Do With Your Free Time - What To Do When You're Bored
14. Play an old game from your childhood.
Whether it’s a board game like Clue or a video game like Kingdom Hearts, playing a childhood favorite game will not only kill some time but also bring back some serious childhood nostalgia.
15. Organize your house.
Make like Marie Kondo and spark some joy by reorganizing your closets and de-cluttering your surroundings.
Related: 125 Ways to Keep Kids Entertained
16. Make mixed playlists.
With music-sharing apps like Spotify or Pandora, create your own personalized playlists and share them with friends.
17. Perfect an old family recipe.
Does your family have a recipe that’s been passed down for generations? Take this time to learn and perfect it so all your relatives will say it’s better than grandma’s by Christmas.
18. Learn a tabletop role-playing game.
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Back in the day, games like Dungeons and Dragons may have been only for nerds but, it turns out, it’s a great way to kill some time. All you need for the game are some dice, friends, and imagination.
19. Create your own signature cocktail.
If someone created a drink after you, what would be in it? Create it and make sure to put it on the menu at your next dinner party.
20. Order some takeout.
While many restaurants are closed for dine-in customers, many are still offering delivery and pickup options. Use apps like Seamless or Uber Eats to support your favorite local grub spot.
21. Have an indoor picnic.
Clear out the living room, set down a blanket, and make your own picnic lunch without having to step outside.
22. Pickle some veggies.
Slice some vegetables like cucumbers and onion and throw them in a mason jar filled with vinegar and seasonings. Seal the jar and let it sit for a while until your next barbecue for some pickled toppings.
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23. Get some Christmas shopping done.
If you’re still having some stressful holiday-related flashbacks, why not tackle it early this year and make some headway on your 2020 Christmas list.
24. Write a gratitude list.
Remind yourself that there is a light at the end of the tunnel by counting your blessings. Use cute stationery or your favorite pen to make it extra special.
25. Cook an extravagant meal.
Have a date night at home inspired by the likes of Gordon Ramsey and Julia Child. Test your culinary skills by cooking an involved recipe like beef Wellington or coq au vin.
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26. Have ice cream for dinner.
Create a little of your own sunshine by making every 5 year old’s dream come true: ice cream for dinner! Set up a sundae bar in your kitchen with various toppings and different flavors (don’t forget the whipped cream!).
4 Best Things Do in your Free Time - What to do when you’re bored
27. Take a bubble bath.
In these tense times, a bubble bath can be a great way to unwind. Add a little aromatherapy with calming scents like lavender or jasmine to increase your zen.
iStock
(iStock)
28. Make a smoothie.
In long periods of downtime, it’s easy to mindlessly snack on junk food. Create a healthier alternative by mixing together your own frozen fruit concoction.
29. Read a New York Times Best Seller.
Find the New York Times Best Seller list from the year you were born. Choose the number one choice and see if it’s still timeless with age.
30. Watch all the “Best Picture” Oscar-winning films from the past decade.
See how these films stand out from the rest. Go through the Oscar’s Best Picture winner list, choose what stands out to you, and pop the popcorn.
31. Try some Pinterest hacks.
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Go through your favorite Pinterest board and see what hacks you can do around the house. Make note of the ones that work.
32. Conduct your own wine tasting.
Open the bottles you have already in the house. Make up a story about the grapes and how they ended up turning into wine.
33. Work on your financial planning.
With breaking news changing from day-to-day, it may be a good time to go over your annual budget and see what needs to be adjusted.
34. Camp indoors.
Clear out the living room and build a fort or pitch a tent to bring some of the outdoors, inside! If you really want to go all out, roll out some sleeping bags and hang up some glow-in-the-dark stars for some sweet memories.
35. Interview your grandparents.
Give your grandparents a call and ask them all about their lives. Record the conversation using your phone.
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36, Master your favorite drink.
Whether it’s Manhattan or a glass of old-fashioned lemonade, gather supplies and ingredients and craft it to perfection.
37. Take a virtual visit to the zoo.
Do you have a future wildlife expert living among you? Give the kids a lesson in zoology and see what the animals are up to by checking out the live cameras at the San Diego Zoo!
Related: Best Animal Live Cams to Watch
38. Visit the world with Google Earth.
Even though tickets for flights around the world are at an all-time low, it is strongly advised not to travel further than your own backyard. If adventure is calling your name, load up Google Earth, type in your dream destination, and give yourself a virtual tour.
39. Give yourself a mani/pedi.
Who needs the salon? Bust out your favorite color of polish and paint them to your heart’s content. Be sure to look at YouTube tutorials to learn how to do fun designs!
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40. Learn a new style of dance.
Use this time to watch YouTube tutorials and learn how to boogie in different ways. Dancing like belly dancing and shuffling are great ways to stay in shape without the gym.
41. Marathon classic film series.
Transform your living room into a movie theater with popcorn and snacks and marathon classic films, like Star Wars or Back to the Future! Bonus points if you can come up with fun ways to watch the series in a different order.
42. Meditate.
Calm your mind by taking 10 minutes or more to meditate and quiet your thoughts. Browse through YouTube for some guided meditations or download apps like Headspace for some quick sessions.
43. Give yourself a makeover.
Face masks, moisturizers, and skincare galore! Treat yourself to a 10 step skincare routine and get your pamper on.
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44. Feng shui your living room.
Give your furniture more of a role in your calm by researching the philosophy of feng shui and seeing what’s best for your home.
45. Buy gift cards online from your favorite neighborhood shops.
With uncertain times, most local businesses are being forced to close without knowing if they can re-open. Support your local neighborhood by buying gift certificates now and then use later.
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46. Write a book with your family.
Have each family member create one character. Then have one person start by writing a chapter, then hand to the next person to write chapter two, and so forth. Continue until the story ends!
47. Conduct a Scrabble tournament.
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With March Madness canceled, conduct your own Scrabble tournament with your family. Have your kids fill out brackets to predict the winner!
48. Host a virtual meet-up.
If quarantining has left you more distant than social, consider coordinating a video hangout with loved ones. Video sharing software like Zoom or Skype can be used to play online games with each other and extensions like Netflix Party can be used for a virtual movie night!
Related: How to Use Zoom
49. Write a letter.
Be like a heroine in a Jane Austin novel and write a letter by hand. Send it off to a loved one and wait for a response.
50. Sleep.
Even if you’re not feeling sick, one of the best ways to give your immune system a boost during this pandemic is loads and loads of rest. Being sleep deprived can weaken your immunity cells and increase your chances of getting sick. Taking a quick nap whenever you’re looking to pass the time can give your immune system a fighting chance.
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51. Plant a garden.
What better time to start growing your own produce than now when you’re home so much? If you don’t have a backyard, don’t worry; you can try planting a small herb garden you can keep inside.
52. Teach your pet some new tricks.
Take advantage of the fact that you have a pet in your life and spend some extra time teaching it some fun tricks. You can even get your kids involved and show off what you taught your pet via FaceTime to your friends and family.
53. Memorize where all the states are on the map.
You’d be surprised that a lot of Americans can’t name all 50 states, let alone point out where each of them is on the map. Challenge yourself to beat those odds by memorizing every state’s name and its location.
54. Learn how to make earrings on YouTube.
You might not be going into as many stores lately, so why not learn how to make some new accessories yourself? With YouTube tutorials, you can find out what items you need to purchase and how you can create your dream jewelry at home for a fraction of the cost!
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55. Hang up some twinkle lights.
Since you’re spending more time than ever at home, think about making your outdoor space more magical by adding some twinkle lights to it. You can hang them on your fence, from your trees or overhead on your deck.
56. Complete a crossword.
Challenge yourself to a mind game, like a crossword. You can find one in a newspaper, magazine or even online that you can print out.
57.Landscape your yard.
No matter if you add flowers, bushes, re-mulch or even add a water fountain to your yard, landscaping is something that’ll keep you from being bored. You can do a little or as much as you’d like each day. To get started, check out Pinterest for some inspiration.
58. Color-code your bookshelf.
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Your bookshelf will look like it’s straight out of a magazine once you color-code it. You can arrange them from lightest to darkest colors, warm colors to cool colors or in the order of a rainbow (red, orange, yellow, green, blue, indigo, violet.)
59. Sign up for a paint and sip class.
Whether you decide to attend with a friend or by yourself, you’ll have a ball participating in an online paint and sip class. Once you’re done, you’ll have a new piece of art to decorate your home with.
60. Take an online barre class.
Find a barre class on YouTube that you can follow from home, or join a virtual one that is offered online. It’ll help you feel a bit more normalcy with everything going on if you can add it to your routine a few times a week.
61. Take a virtual museum tour.
You’ll be surprised to know that several popular museums are offering virtual tours you can attend! So even if you don’t live near a museum that’s in NYC or Paris, you can “go to it” from your home.
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62. Donate your clothes.
Chances are your closet is filled with tons of things you no longer wear, right? Take some time to go through your belongings and filter out things you haven’t worn in a long time and things that no longer fit you. Then, donate those tops, pants and shoes to a shelter or a place like Plato’s Closet, Buffalo Exchange or Salvation Army.
63. Clean out your pantry.
Don’t just organize your pantry, de-clutter it! Tossing out junk foods and items that you want to try to wean out of your diet will help you be less tempted to eat poorly while you’re at home.
64. Make a virtual TikTok recipe.
Not all TikToks are dance-related—there are tons of cool and easy recipes on there, too. Find one that appeals to you and give it a shot! Your kids will love that you were inspired by the app.
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65. Start a blog.
Even if you’ve never thought about blogging before, now’s the perfect time for that. You can make it about something you enjoy, like fashion, or even about your life during quarantine.
67. Set up an Instagram for your pet.
If you have a pet, then there’s no doubt that your phone is filled with tons of adorable pics and videos of them. Have some fun showing them off by setting up an Instagram page just for them. It’ll be a great way to connect with other animal lovers and create a scrapbook for your fur baby.
68. Update your resume.
If you’re really bored, pull up your resume on your computer one afternoon. Then, take time to re-word it and re-organize it.
69. Reach out to someone you haven’t seen in a while.
Feeling lonely and disconnected from people because of Covid restrictions is normal, so even if you haven’t spoken to a friend or family member in a long time, try rekindling that relationship. Hearing from you will probably make their day.
70. Find a freelance gig.
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One way to fill up all of your extra time when you’re feeling antsy and bored is by freelancing! From freelance writing to freelance drawing, to freelance social media jobs, there are tons of them out there that you can apply for.
71. Play putt-putt.
Don’t let Covid keep you from being active. Try doing something sporty outside, like mini-golf that is safe and lets you social distance.
72. Listen to a Podcast.
You’d be surprised how entertaining Podcasts can be. There are ones out there that are about pretty much every topic under the sun so you won’t have any trouble finding one you like.
73. DIY your own flower bouquet to display.
Spruce up your house with some flowers you arranged yourself! They’ll look so good once you’re done that your family will think you bought them.
74. Try a new Starbucks drink.
Starbucks is always coming out with new and fascinating flavors, so why not try some of them out? You can go through the drive-through or even have them delivered.
75. Paint or stain a piece of furniture in your home.
Being home may have you going stir crazy, so try upgrading some of your dull pieces of furniture. Painting, staining or even stenciling or your side tables or coffee table will give you the chance to be creative and makeover your space.
76. Teach yourself how to do a fishtail bread.
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Thanks to YouTube and Instagram tutorials, you can learn how to style your hair like a pro! From fishtail braids to French braids to Dutch braids, the possibilities are endless.
77. Research the life of someone famous.
Sometimes the best thing to do when you’re bored is to let yourself go down the rabbit hole of someone else’s life. Once you start reading about their experiences online, the hours will fly by.
78. Decorate one of your white walls with washi tape.
Nail down a washi tape wall pattern you like on Pinterest and then map it out on one of your walls. Putting it on the wall behind your TV or bed will transform your space. Plus, if you get tired of it, you can always change it up later on.
79. Go to a park you’ve never been to before.
Getting outside and exploring a place you’ve never been is a great way to clear your mind and keep you from going crazy in your home. You can bring a book to read on a park bench, enjoy the nice weather or just sightsee.
80. Learn a TikTok dance.
You’ll have hours of fun learning all the choreography to these catchy 15-30 second dances. You can even make up your own and challenge others to learn your moves.
81. Go through a drive-through and pay for the meal of the car behind you.
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Sometimes you can feel like you’re in a slump when you’re stuck in your everyday routine. Change things up by going through a drive through and making someone’s day by paying for their food. It’ll be nice to do something kind for someone else, even though you’re doing it at a distance.
82. Have an online cocktail party with your friends.
Get together, without leaving your house by setting up a Zoom cocktail party. You and your friends can even dress up so it’ll be like you’re out for a girls’ night.
83. Teach yourself how to juggle.
You’re never too old to learn a new party trick. So while you’re stuck at home and trying to figure out what you can do when you’re feeling bored, pull up a YouTube video that teaches you how to juggle. Start by mastering juggling a couple of balls and then keep adding more into the mix.
84. Pet sit.
Apps like Rover can change your life for the better if you’re pet-less, but love animals. You can set up a profile and start pet sitting while you’re hanging out at your house.
85. Clean out your fridge.
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Let’s be real: most people ignore how the inside of their fridge looks or try to avoid dealing with it altogether. But if you purchase some organizing bins off Amazon, you can make yours look like a celeb’s!
86. Take an online cooking class.
If you have never had time to take a cooking class before, now you do! Sign up for a MasterClass cooking class and you’ll be a chef before you know it! And if you’re someone who already enjoys cooking, this will help you up your game in the kitchen even more.
87. Go on an online shopping spree.
Shopping is always a great way to pass the time. From Amazon to Macy’s, you can hit up all of your go-to spots without using any gas.
89. Clean out your emails.
Sit down and de-clutter your emails one afternoon. To make things easier, do some sections at a time. If you want to go the extra mile, you can even start putting some of the emails you want to save into folders.
90. Dress up and take a family photo.
You don’t need to go to a fancy photo studio to get a family portrait taken. In fact, since you and your family are all home with no distractions, take advantage of your extra free time and snap a new one. Pick a color for your family’s outfits or pick a theme for everyone to follow and then select a pretty space outside that will provide a great backdrop. Then, set up your camera’s self-timer while it’s on a tripod and snap as many photos as you’d like.
91. Learn calligraphy.
By the time Christmas rolls around, you’ll be glad you used your free time during quarantine to learn calligraphy. It’ll be a great skill to have that you otherwise may have never had been able to pick up.
92. Stargaze and see what constellations you can spot.
Believe it or not, you can get bored from watching TV every single night. Switch things up and do a bit of stargazing one night instead. It’ll be relaxing and enjoyable.
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93. Detail your car.
If you want to save some money and make your car look brand new, detail your car. Just Google some hacks and tips on how you can do it yourself and then buy whatever products you need off of Amazon.
94. Go for a hike.
Being outside can do wonders for your mental health. Taking a hike (big or small) can be something you can do alone or with a friend. Plus, once you get to the highest point and see the view, you’ll wonder why you hadn’t started hiking before.
95. Have a tea party.
Change things up and host a tea party for you and your kids at home or a virtual one with your friends. You can include unique tea flavors, cute cookies and little sandwiches to munch on.
96. Make a time capsule with your family.
Your kids will love this activity! You can gather up items from around your house to put inside a treasure chest and then bury it somewhere in your backyard.
97. Make homemade ice cream.
In case your favorite ice cream shop isn’t open right now or you don’t feel safe going out and about, bring your favorite ice, cold treat to your house instead. Find a recipe online and make it in the morning so you can enjoy it in the afternoon.
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98. Hang a gallery wall.
Putting one together may seem like a hard DIY project, but it’s actually not. All you need are several different-sized picture frames and then a mixture of personal photos and scenic photos. Before you hang them up, arrange them on the floor in different ways until you find the perfect setup.
99. Watch a Broadway show online.
Take a break from your movie watching and watch a Broadway show at your house instead. It’ll make you feel like you’re in the theater and out of your living room, especially if you change into some nice clothes and make it into a special evening.
100. Get your karaoke on in your living room.
If you’ve been missing having karaoke nights at your favorite bar, bring the music to your house. Your family will have a blast belting out their favorite songs in your living room. You can even Zoom some family friends so they can be involved, too.
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