How to Stop Shedding, Thinning & Hair Loss
Hey Vipasha ,
In order to understand how to stop hair fall immediately, it’s essential to follow a good hair care routine. If you’re facing major hair fall issues, it is always better to consult a trichologist or a hair expert for the proper medical guidance. However, a few lifestyle changes can help reduce your hair fall problems. There could be various factors responsible for hair loss, such as hormonal changes, diet, chemical treatment, usage of the wrong hair products and at times, the weather conditions as well.
You will understand how to stop hair fall immediately by making a few lifestyle changes immediately.. However, it also depends on how strictly you follow these changes in your diet and hair care routine to stop hair fall immediately. Making these few simple changes in your lifestyle and hair care routine could help you achieve healthy and long hair.
- How to stop hair fall immediately with the right products?
Change your shampoo and conditioner: If you feel the products you have been using so far are not giving you the correct results for your hair type, then it’s time to switch it up. Choose a formula that suits your hair type and concern. For example: If you have oily scalp and dry hair, use a mild cleanser shampoo for your scalp and moisturizing conditioner for your hair.
- How to stop hair fall immediately with hair oil?
Oil massages: This is the most effective solution to promote hair growth. Invest in a good essential oil to add to your regular oil like rosemary essential oil or lavender essential oil. Massage your scalp just once a week. It stimulates blood circulation on the scalp and strengthens the roots, promoting hair growth instantly.
- How to stop hair fall immediately with your diet?
Eat a balanced meal three times a day: Include foods in your diet that are high in protein and biotin like eggs, yogurt, broccoli, avocado, bananas and berries. Also, an iron deficiency often undetected could be a cause of hair fall. Foods like spinach, pumpkin seeds and dried apricots are rich in iron and will bring up the essential iron requirement in your body .
We look at hair fall and feel depressed, we think that managing it difficult and will it be worth the while. The apprehension we have towards making an attempt to stopping hair fall is great, it is like taboo we don’t want to speak about, it mostly occurs to us that some people have nice strong hair and others don’t, they lose hair and for men some even get bald.
It mostly appears to be like a binary situation and hence the emergence of the question “can we stop hair fall?”, A cynical yet valid question, but there isn’t a simple one-line answer.
Some reasons for hair fall are as basic as the need of nutrition and care and others can be due to medication you take because of other ailments or even a hair related medical condition like alopecia.
Now as we cannot pinpoint at one reason for hair fall but for a go-to solution we can definitely take care of the basic things to tick them off the chart.
These are a few things you can do on a daily basis to reduce hair fall -
- Healthy Diet: With a healthy diet you can solve both Hairfall issues and stomach ache issues. It makes you look fresh, gorgeous, and is amazing for your hair. Make sure you have enough Nutrients like Calcium, protein, iron, zinc, biotin, in your diet to have strong and healthy hair.
- Treat your hair gently: Our hair needs nutrients, but it also needs care. If left unchecked some of your daily activities can harm your hair. It’s important to take look back into certain things you have been doing wrong. These are small changes you could make to treat your hair gently are, washing your hair with cold water, avoiding heat styling, wearing loose braids, etc. remember small changes can have a major effect on your hair.
- Say No to Chemical Treatment: Chemical Treatments can damage your hair severely. It’s important to take natural ways for our hair and to do things that will keep them in place does not harm them.
- Hair Care Routine: Nothing can replace a good haircare regimen. You should regularly clean your hair. There is always dirt, sweat, product residue in your hair, they not only make you look unhygienic but have a very bad effect on your hair. They prey on the moisture and nutrients in your hair and also cause dandruff. Hence it becomes pertinent to clean your hair to keep these problems at bay. Conditioner is a must-have after shampoo because you can lose some natural oils in process of washing your hair, conditioner makes up for that and locks in the required nutrients in your hair so that not only look amazing but also stay healthy. But not all shampoo and conditioners are good some have only basic detergent properties it’s advisable to use something like Pantene Advanced Hairfall Solution as it is the Best Shampoo and Conditioner which could help you in reducing your hair fall. The Pro-vitamin in it nourishes hair and makes them healthy and strong.
If you’ve already looked into these basic issues and have not been able to resolve them, then you should book an appointment with a Dermatologist. If you have a medical condition you should not refrain from seeking help from professionals.
Try mamaearth onion hair mask which is organic and chemical free.. it is just awesome and works the best on my hairs...
In this world of instant solutions, we all have this question "How to stop hair fall immediately". Well, while some solutions will work as an immediate solution, some might not give you instant results. Hair fall affects one-third of our population and is becoming a persisting problem. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics as well. Wearing tight helmets, or constantly combing your hair when it is wet could also be a few reasons for hair loss among men.
Not only external factors but also your own internal factors play a major role in hair loss like physical wellness, hormones (especially menopause), thyroid, puberty, iron deficiency, etc. This is why one must keep a check on the internal ongoings as they help you understand how to stop hair fall immediately.
So, the question still persists "How to stop hair fall immediately?” Here are a few things I would suggest:
- Regularly wash your hair with a mild shampoo
- Vitamins for hair loss
- Enrich you diet with more protein
- Scalp massages with a few drops essential oils
- Avoid brushing wet hair
- De-stress (This is one the most important points to be remembered. At times it works as an instant solution to "How to stop hair fall immediately")
- Avoid constant use of heat & drying tools
- Keep your head sweat-free
- Keep a watch on side effects caused by medications
Just incorporating a few practices but additionally a few products can also help you deal with the problem of How to stop hair fall immediately:
- Indulekha Bringha skin hair oil
- NEWISH Onion Hair Oil for Hair fall Rescue
- Oriental Botanics Red Onion Hair Oil, 200ml
- Forest Essentials Ayurvedic Head Massage Oil - Bhringraj
- Oriental Botanics Red Onion Hair Shampoo
And finally, the answer to "how to stop hair fall immediately" has a different answer depending on each individual depending on their concerns and health. make sure you factor in everything to see the results you want.
Hi
The answer to the question of how to stop hair fall immediately is not exactly. You cannot stop hair fall instantly, it is a long process that will take its time to show you good results. The same way you don’t really detect hair fall immediately, your scalp will probably take an equally longer time to heal itself and eventually you will see a reduction in the thinning and finally will have lushious, long hair with perfect growth. This is why it is very important for you to stay patient and wait for your hair to grow back to its original state.
Here are a few how to stop hair fall immediately tips :
- You can try using ingredients from your kitchen that can be a huge help when you are looking for how to stop hair fall immediately. Items like coconut oil, onion, ginger, etc, have amazing properties that promote hair growth and stop hair loss.
- If you have issues like dandruff, an oily scalp or product build-up on your hair, you need to tackle these issues immediately. A clean scalp is a healthy scalp that is vital to healthy hair growth and stops hair fall. A great tip on how to stop hair fall immediately is to use a gentle shampoo that will not leave your hair dry and prone to breakage and wash your hair at least thrice a week to keep it clean and fresh.
- The ingredients that you put inside your body are just as important as those you put on your body topically. Maintaining a healthy and balanced diet becomes crucial as soon as you start noticing hair fall. Look for food items that are rich in Zinc, Iron, Vitamins A, B complex, Vitamin C, Vitamin E and protein which help with hair growth and provide the balanced nutrients your body needs. A healthy diet will help with how to stop hair fall immediately and also manipulate the body in keeping your hair moisturized and nourished which helps to lessen hair fall, fewer split ends and prevents hair breakage.
- How to stop hair fall immediately? Make sure you increase the intake of omega 3 fatty acids by eating more food items like carrots, oats, whole grains, green leafy vegetables, citrus fruits, lentils, sweet potatoes, pumpkin seeds, nuts such as walnuts & almonds, salmon, tuna, yogurt and low-fat cheese are all essential to have a balanced and healthy diet.
