Is Coconut Oil Good For Acne?! (Acne Scars, Skincare, Acne Treatment)
From being a delicious and healthy food, to being your hair and skin’s saviour, the good ol’ coconut does it all and more. It’s one of the few natural ingredients that is multipurpose and can basically be used to right any wrong with your skin or even hair. One such use of this fruit that not many people are aware of is that coconut oil can be used to treat acne.
We understand that the first reaction of any sane being must be, how is a highly nourishing and hydrating carrier oil a good idea to treat acne? However, as contradicting and weird it sounds, coconut oil has many beauty benefits for your skin and treating acne is just one of them. Here we’ll talk in detail about how you can use coconut oil for treating acne and make your skin healthy.
What causes acne
How exactly does coconut oil help with acne
Who should try coconut oil on their face
What’s the right way to apply coconut oil to your skin
FAQs about coconut oil for acne
What causes acne
What causes acne?
Before we get to the treatment, let’s start off by understanding what causes acne on your skin. The pores on your skin produce sebum, which we commonly call ‘oil’. This oil is necessary for your skin, however, too much of this can clog your pores and lead to the formation of acne-causing bacteria. The bacterial growth leads to acne and causes inflammation in your skin too.
Besides sebum, hormonal changes, diet, stress, infection, accumulation of dead skin cells can also cause your pores to get clogged up that can lead to pimples, whiteheads, blackheads. So, there are many reasons for breakouts on your skin. Read on to know how coconut can help you sail through this.
How exactly does coconut oil help with acne
How exactly does coconut oil help with acne?
Now, let's satisfy your curiosity about how exactly coconut oil helps with acne. The presence of medium-chain fatty acids (MCFAs) like lauric acid, capric, caproic and caprylic medium-chain fatty acids in coconut oil helps it kill acne-causing bacteria. More specifically, half the fatty acids found in this oil are the medium-chain acids that are antibacterial, anti-microbial, anti-fungal, and anti-inflammatory in nature.
Understand it this way - as compared to benzoyl peroxide, a well-known acne medication, lauric acid proves to be far more successful in killing the acne-causing bacteria on your skin. While also working to soothe your skin of any inflammation that is caused due to acne. The capric, caproic and caprylic medium-chain fatty acids, too help in treating your acne when applied directly to your skin. Furthermore, the presence of antioxidants like vitamin E helps keep your skin nourished and soft - making coconut oil a total package for your skin!
Who should try coconut oil on their face
Who should try coconut oil on their face?
It’s important to understand that not every remedy works for everyone. Coconut oil is highly comedogenic - which means it can clog your pores more easily - and hence is not suitable for every skin type, but that doesn’t mean coconut oil isn’t for you. You can use coconut oil for oil-cleansing or double-cleansing your face, even if you have acne-prone skin.
People with very dry or very oily skin are likely to benefit from coconut oil the most. Since this oil is very hydrating, people with dry skin can turn to it without even thinking twice. However, it’s usually people with oily skin that are skeptical about using coconut oil and rightly so, but using it smartly can take you a long way with this oil
We’ll try to explain how this works. When you have highly oily skin, you tend to lean towards astringent-rich skincare products to help your skin. This can actually harm your skin more than you think as the astringent removes the essential oil from your skin as well, leaving it to produce more sebum and make your face appear more oily. Due to the vitamin E, omega-3 fatty acids and lauric acid in coconut oil, you can combat this situation if you use the oil in the right amount and correctly. Although we strongly suggest doing a patch test on your skin first, before making it a part of your skincare routine.
What’s the right way to apply coconut oil to your skin
What’s the right way to apply coconut oil to your skin?
Now that you are sure that coconut oil isn’t going to hammer your skin in any way, read up to know what’s the right way to apply coconut oil to your skin and what all you need to keep in mind -
Opt for organic, virgin coconut oil:
Make sure you choose pure, virgin and, if possible, organic coconut oil while treating your acne. Avoid using oils with additives as they will simply harm your skin and worsen your acne condition.
Always use liquefied oil:
Besides making it simpler and easier to apply, using coconut oil in liquid form can make sure you don’t use too much of the oil on your skin. This is super important if you have oily skin.
Use it directly to remove makeup:
Coconut oil is excellent to remove makeup, you can remove even waterproof makeup with it. All you gotta do is massage the oil directly to your face, especially where you have applied makeup. Follow this up by washing your face with a gentle cleanser, this is what double-cleansing is all about. This makes sure your skin doesn’t lose its essential oil and stays moisturised. It is a great way to use this oil for oily skin.
Leave overnight if you have dry skin:
If you have very dry skin, then massage coconut oil directly on your clean skin as a moisturiser and leave it overnight. Pat out the excess oil with a towel to avoid clogging your pores. Also, don’t try this if you have oily skin.
FAQs about coconut oil for acne
FAQs about coconut oil for acne
Q. Can coconut oil get rid of acne overnight?
A. While coconut oil can help some people fight acne, leaving it overnight can clog your pores and lead to more breakouts. It works only if you have dry skin, so it is best to avoid leaving it on overnight if you have oily, normal or combination skin.
Q. Does coconut oil reduce acne scars?
A. Although coconut oil moisturises and nourishes your skin to make it soft and smooth, it doesn’t help reduce acne scars or hyperpigmentation.
Q. Does skin absorb coconut oil?
A. Your skin does absorb coconut oil rather quickly. If you have sensitive or oily skin, this helps avoid adverse reactions. As for dry skin, this makes sure your skin becomes soft and hydrated.
There is arguably no better-praised, all-natural (and edible) beauty product than coconut oil. Seriously, there are dozens of ways to use coconut oil for beauty and wellness purposes. You can even use coconut oil for acne (we were surprised, too).
Coconut Oil for Scars on Face: Can You Use Coconut Oil to Help Treat Scarring - Remedies One
When we caught wind of people using coconut oil to treat acne, our beauty disaster antennae perked up — why would you put a super hydrating oil on top of a breakout? It sounded suspect, so we consulted dermatologist Dendy Engelman, MD, of Manhattan Dermatology And Cosmetic Surgery to suss out whether treating acne is yet another accomplishment coconut oil can list.
How Does Coconut Oil Help Clear Acne?
Think of acne breakouts as infections in your pores, just like an infected wound. As such, acne breakouts needed to be treated with something antibacterial, and that's where coconut oil comes in. Coconut oil contains lauric acid, which has natural antibacterial properties. “This fatty acid has been shown in a study to have anti-microbial, anti-fungal, and anti-inflammatory properties,” Dr. Engelman notes. Just the kind of thing you’d want treating your acne, right? If you’re a natural beauty evangelist, maybe you’re already hip to this idea.
Should I Try Coconut Oil on My Face?
Dr. Engelman advises to tread really carefully when trying this method since coconut is considered a 4 on the comedogenicity scale (this measures how pore-clogging an ingredient is, rated 0-5 with 5 being the most pore-clogging). Seems like a guaranteed pizza(face) party, doesn’t it? “Now, it doesn’t mean you should swear off coconut oil,” Dr. Engelman says. “I love coconut oil as a makeup remover or as part of your cleansing routine.” But this would definitely be an oil-cleansing or double-cleansing situation.
Coconut oil isn’t for every skin type — especially when talking about the skin on your face, the most likely to experience a breakout. Though, those with very dry or very oily skin might benefit from coconut the most. If you have oily, acne-prone skin and tend to use aggressively astringent products to combat it, those can have the adverse effect of stripping your skin of its natural oils, prompting it to compensate by producing more oil, which can exacerbate acne even more. It’s a vicious cycle that may just need a little oil to break.
Coconut oil can mingle and bind with all that excess sebum and lipid-soluble (meaning able to be dislodged and lifted with oil) surface dirt, drawing out impurities from your pores as it nourishes your skin with vitamin E, omega-3 fatty acids, and lauric acid. The key is to then find a way to whisk off the oil, with your own sebum and impurities in tow.
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Dr. Engelman definitely suggests doing a patch test for coconut oil newbies. An allergic reaction is not a great way to get familiarized with natural beauty, after all. To put it in perspective she says, “Coconut oil is a great ingredient and a great moisturizer but may not be the best for acne treatment. Rather, it can be a crucial step in your treatment regime but definitely not a miracle cure-all.”
How to Apply Coconut Oil to Your Skin the Right Way
If you've done a coconut oil patch test and didn't experience a breakout, here's how you can apply it to your entire face.
1. Choose an Organic, Virgin Coconut Oil
Look for a organic, virgin coconut oil. That way, you'll be just putting pure coconut oil on your skin, free of any additives. You can find it the grocery store, a beauty store, or online on Amazon. Even if you have some in the kitchen, consider getting a separate jar to keep just for beauty uses in the bathroom.
2. Liquefy the coconut oil.
If the coconut oil is a hard, balm state (which is to be expected during the cooler months of the year), scoop out a small amount with your fingers and massage it between your hands to liquefy it. If it's hotter outside, the coconut oil will already be liquid and ready to go!
3. Massage the coconut oil into your face.
When you massage the oil onto your face, focusing on the areas of makeup you want to break up and dissolve (later, waterproof mascara!). This should take about thirty seconds.
4. Wash off the coconut oil with a mild facial cleanser.
Follow your coconut oil application with a gentle cleanser that’ll help remove any oil without over-stripping your skin. Dr. Engelman recommends Cetaphil Gentle Skin Cleanser. Glossier’s new Milky Jelly Cleanser is another similar gentle-yet-hardworking cleanser. This is called "double-cleansing," and it's a sure-fire way to get every last bit of makeup and debris off your skin!
5. Or, leave it on overnight.
If your skin is dry, you might also consider massaging the coconut oil into clean skin, and then patting off the excess with a towel, and letting it soak into your skin overnight. You'll wake up with super hydrated skin! (If you have oily skin, however, this could make your acne worse — better to keep it as part of your double cleanse rather than an overnight treatment.)
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While coconut oil is the most commonly used oil for hydrating the skin and fight acne, it's worth noting that there are other oils that can also potentially benefit your skin, including hazelnut oil, black cumin seed oil, grapeseed oil, sunflower seed oil and even olive oil. You can try a patch test of any of these to see how your skin reacts and pinpoint the best oil for you!
So many people are researching online to find out how to treat acne! Coconut oil is now becoming a popular way to treat acne at all stages of life.
The discovery that coconut oil can be an effective agent for acne treatment is just one of the many wonderful uses for this versatile, naturally occurring oil.
In fact, you may already be using coconut oil for cooking, as a nutritious addition to your smoothies, for hydration in your shampoo or conditioner or even as a soothing hand lotion. But maybe this is the first time you are hearing that coconut oil can also help your skin to fight back against acne!
In this article, learn about using coconut oil for acne – how it works, what to do and what results you can expect.
What Is Acne?
Acne is one name for a number of different types of skin blemishes. According to Medical News Today, some of the most common types of acne include blackheads, whiteheads, pimples (zits) and cysts (nodules).
As you no doubt are already aware, acne can occur anywhere on your face or body. You may experience whiteheads or blackheads on your nose and pimples and cysts on your cheeks and forehead. You may have more breakouts on your neck, back or chest.
BONUS: Download our free guide to understanding your genetics!
Acne used to be considered a rite of passage during the teenage years, but now doctors know that acne can happen at any stage of life. This is depressing news for most people!
coconut oil for face
How to Treat Acne With Coconut Oil
What Causes Acne?
Acne can occur as a result of stress, hormonal changes, dietary changes, health issues and skin trauma. Taking certain medications, using some types of beauty products, going through the monthly cycle (for women) and even genetics (hereditary acne) can also cause breakouts to occur.
But what you probably want to know is how to get rid of acne when it happens! Happily, coconut oil has natural properties that have been shown to be effective against acne.
How Can Coconut Oil Be Used for Acne?
According to WebMD, coconut oil is made from extracting the naturally occurring oils out of the “meat” (the white inside flesh) of the coconut itself.
When coconut oil is cool, it is a white solid. When it is heated, it turns into a clear liquid. Coconut oil is a very resilient oil that can tolerate temperature extremes and long storage times without going rancid.
You may have heard that coconut oil is full of saturated fat, aka “the bad fat,” and this is true. About 85 percent of coconut oil’s composition is saturated fat and the other 15 percent is unsaturated fat. But coconut oil has some other unique properties that researchers say make it much healthier than other types of saturated fat.
Chief among these is that coconut oil’s fat content comes from MCFAs, or medium-chain fatty acids (also called medium-chain triglycerides, or MCTs). These acids are different from the long-chain fatty acids found in most saturated fat. Researchers now believe the body may process them differently as well, and in a way that is healthier for you than other saturated fats.
Why mention MCFAs? For many acne sufferers, it seems flat-out counterintuitive to put oil on a face that is affected with breakouts! But MCFAs have strong antioxidant and antimicrobial properties hidden inside their oily goodness. Antioxidants are protective agents and antimicrobials can kill bacteria, fungi and microorganisms that cause infections and lead to breakouts.
So when you use coconut oil for acne, you are giving your skin the ammunition it needs to fight off acne-causing agents (antimicrobials) while at the same time protecting your skin from further onslaughts (antioxidants) and hydrating your skin to help it heal (the oil itself).
The most potent active antimicrobial agent in coconut oil’s MCFAs is called lauric acid. The other active fatty acids are called caproic, capric and caprylic. In this next section we talk more specifically about how lauric acid can help your skin stay healthy and acne-free.
Benefits of Lauric Acid on Acne
Lauric acid has been extensively studied by researchers who are keen to learn more about its antimicrobial impact. The following recent impactful research studies show how well lauric acid performs against the microorganisms that can lead to skin breakouts.
In this National Institutes of Health (NIH) study, lauric acid outperformed 29 other fatty acids as a bactericide and antimicrobial.
In this Biomaterials study, lauric acid outperformed two top competitors to kill P. acnes, the bacterium responsible for the inflammation that leads to acne breakouts.
In this Journal of Investigative Dermatology study, lauric acid performed better than benzoyl peroxide, which is one of the most popular and commonly known acne treatments!
In this Journal of Nanoscience and Nanotechnology study, lauric acid combined with retinoic acid made for a powerful duo in fighting back against acne, with the retinoids being enhanced by the antimicrobial properties of the lauric acid.
And in this Journal of Dermatology Science study, coconut oil’s other active fatty acids (capric, caproic and caprylic) were also found to be effective as antimicrobial agents to fight off P. acnes.
Coconut oil also has Vitamin E, a natural antioxidant that can fight against skin cancer and environmental toxins to keep skin healthy and nourished. Coconut oil is an excellent source of Vitamin E that can be kept potent for a long time, according to ResearchGate.
The science is clear – lauric acid works to fight off acne. But is there a specific way to use coconut oil to clear up acne blemishes? That is what this next section will talk about in detail!
coconut oil on acne
Using Coconut Oil to Heal Skin & Guard Against Scarring
There is more than one concern when you are working to clear up an acne breakout. First, you just want the acne to be gone! Second, you want your skin to heal up stronger than it was before. And third, you want to make sure that the acne does not cause any skin scarring.
Can coconut oil help you achieve all three goals? As you read about in the preceding section here, the research says that coconut oil can absolutely help to achieve the first goal.
But can coconut oil also help your skin heal and can it help to prevent acne scarring? Let’s find out now!
Researchers studied the hydrating and nourishing impact of coconut oil in a study published in Dermatitis. In this study, virgin coconut oil outperformed virgin olive oil in the moisturizing dry skin and warding off a particularly resistant form of bacteria.
Another study published in Dermatitis showed that coconut oil outperformed mineral oil as a moisturizing agent for skin that was dry, rough and scaly.
In a study published in the Journal of Skin Pharmacology and Physiology, laboratory rats with skin wounds received topical coconut oil as an aid to healing. The rats had reduced inflammation and improved healing rates, most notably because the coconut oil appeared to help the skin produce more collagen, the structural protein responsible for keeping skin young and healthy.
Research in the International Journal of Cosmetic Science also tells us that well-moisturized and maintained skin is less likely to develop scarring from acne and skin abrasions.
How to Use Coconut Oil for Acne Treatment
So now it is clear that, based on scientific research, coconut oil can fight off the bacteria and microorganisms that can lead to acne breakouts.
Research shows that coconut oil is also intensely hydrating and moisturizing, two requirements for healthy skin. And research showcases how coconut oil can help the skin produce more collagen to guard against scarring and/or reduce the impact of existing scars.
But how do you actually use coconut oil for acne? Now that you know coconut oil can be helpful, it is time to learn how to apply it to your own skin for maximum effectiveness!
There are two main ways to use coconut oil to help prevent or treat skin acne: you can apply it topically (to the skin’s surface) or you can consume it. You can also do both.
Of course, before you do anything, it is always a wise idea to check with your doctor. This is especially true if you are currently under the care of a dermatologist who is treating you for acne or other skin conditions! A quick check can just make sure that coconut oil will be a complement to any other treatment you may be taking.
Your doctor may advise you to do a patch test before applying coconut oil to your whole face. This is always a good idea just to see how your skin responds! What you do is take a few drops of coconut oil and massage them into your skin in a less-visible area, like under your chin or behind your ear. Wait 24 to 48 hours, or as your doctor directs, to make sure your skin tolerates the coconut oil well.
Once your doctor or dermatologist gives you the all clear, and the patch test comes back clear, you can try these techniques to use coconut oil for acne treatment.
coconut oil for skin health
You want to make sure that you are using organic virgin or extra virgin cold-pressed coconut oil. Organic coconut oil will be grown without the use of GMOs, pesticides, insecticides or herbicides which can change the oil’s chemical composition and end up adding more toxins to your skin than it removes!
Virgin or extra virgin cold-pressed coconut oil is coconut oil that is extracted without the use of chemicals, compounds or additives, so it stays true to its original chemical composition and retains all of its health properties.
Virgin or extra virgin cold-pressed organic coconut oil is easy to find online or in local grocers and natural foods stores. You may want to purchase the smallest quantity available until you see how your skin responds – with coconut oil, sometimes a little can go a long way, and you don’t need to use much to see results!
Topical coconut oil with a steam bath
First, boil a pot of water on the stove until it starts to steam. You can drape a towel over your head and shoulders to help direct the steam. Stand far enough back that the steam does not scald your already sensitive skin!
How to Get Rid Rid of Acne Scars Completely!
After about five minutes of steaming, your pores should be fully open. Remove the towel and discard the water. Take a small amount (about one teaspoon) of coconut oil and massage it into your skin using gentle circular motions.
Saturate a face towel with hot water and press it against your skin for a few minutes. Pat your skin and gently remove any leftover coconut oil, then dry gently with a towel.
Topical warmed coconut oil
As we mentioned earlier here, coconut oil in its cool state is a white solid. When warmed, it turns into a clear liquid. You can use straight coconut oil, applied topically, to treat acne.
This is the best choice if you have dry or combination skin. If your skin is already very oily, you may want to use the pore-opening treatment described previously here to steam open your pores and clear away some of the surface oils before you apply the coconut oil.
So what you do is take a teaspoon of solid cool coconut oil and place it in your palm. Warm it between your palms. Then you can apply the coconut oil directly to problem areas by rubbing it into the skin in circular motions.
You can finish up by moving any remaining coconut oil over all the skin of your face for extra hydrating and acne-repelling benefits.
Consuming coconut oil.
Coconut oil is often used for cooking because it has a delicious taste and can tolerate high heat temperatures. You can consume two tablespoons per day straight or in smoothies or salad dressings to experience the acne-fighting effects from the inside out.
I’ve dealt with acne ever since I was in middle school. Even though my skin has improved over the years, I’m left with scars on most areas of my face. I have tried quite a few acne scar treatments and store-bought remedies that claim to get rid of them, but not many have been effective enough to make a noticeable difference. Home remedies are becoming more and more popular, so I started my search for the best way to get rid of acne scars.
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According to a large population on the internet, the list of coconut oil uses is endless. It has been used for food, hair, eyelashes, and pretty much anything you can think of. So naturally, using coconut oil for acne scars is a popular treatment as well.
Coconut oil has shown great results on skin as a natural moisturizer. But what are the benefits of coconut oil for acne scars? I tested it for seven days to see if coconut oil for acne scars made a difference on my face.
Acne scars 1Acne scars 1
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What Causes Acne Scars?
According to the American Academy of Dermatology, when skin is healing the damage of acne, the body produces collagen. What causes acne scars is too much or too little collagen, leading to either raised or depressed acne scars.
Acne scars are more common with inflammatory acne and a lack of treatment, and susceptibility to them can be genetic. To avoid developing acne scars, it is recommended to not pick at spots, though most of us do anyway.
Thankfully, there are ways to heal them.
Acne scars 2Acne scars 2
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Why Is Coconut Oil Good For Acne Scar Removal?
There are many benefits of coconut oil on skin. The fatty acids help maintain moisture and keep skin smooth. Coconut oil applied on skin helps protect from infections through pores or open wounds.
Vitamin E and proteins help with cell repair and regrowth, and they unclog pores, which makes coconut oil good for acne-prone skin. Just as coconut oil works on a sunburn, it helps heal wounds and its anti-inflammatory properties help fade acne scars.
At least those are the claims and the scientific explanations for why coconut oil is supposed to work for acne scars. Let's see if it really works.
Acne scars 3Acne scars 3
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How To Use Coconut Oil For Acne Scars
Start with clean, bare skin.
Rub ¼ teaspoon coconut oil on acne scars with your fingers and allow it to absorb.
Leave the coconut oil on your skin overnight.
Hope to banish acne scars.
Wash face as usual in the morning.
Acne Scars 4Acne Scars 4
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My Acne Scars Before Using Coconut Oil
For many years, my face was covered in acne, but I have found a skincare routine to reduce it by a lot. Unfortunately, you can see I’m left with a lot of scars. My problem areas are concentrated mostly around my cheeks and chin, with a few on my forehead as well. I’d tried to figure out how to get rid of acne scars for a while before turning to coconut oil for help.
Usually, people use coconut oil for drier skin types, but my skin is mostly oily-combination with some dry patches, so this test was a bit scary for me. If you have oily skin, be very careful not to use too much coconut oil for your face, because that can lead to an excess of oil.
Acne Scars 5Acne Scars 5
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Day 1: Benefits Of Coconut Oil Not Visible Yet
I started with a clean face, fresh out of the shower, and applied the coconut oil on my acne scars, pretty much all over my face. I’d never used coconut oil for my face, so this definitely felt strange.
First impressions, it felt really oily, but that was expected. It made my face look and feel like a greaseball, but it smelled fantastic. The coconut oil didn’t feel too heavy on the skin and was a lot thinner than I'd anticipated. As I was applying it, I was concerned about getting it all over my pillow. My hair also kept getting stuck in it, but I could feel my skin absorbing the coconut oil.
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So after leaving it on overnight, I woke up feeling super greasy and shiny, and immediately wanted to wash my face. I probably used too much the night before, but fortunately, there were no new breakouts. There were no major differences yet, but I did notice I didn’t have any of the usual dry patches on my skin.
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Acne scars 6Acne scars 6
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Day 2: Acne Scars May Be Fading?
A friend of mine, who is a strong believer in coconut oil for skin, recommended I try applying it with a cotton round instead, so I did. I was oil-free the next morning except for the area around my nose. I think I noticed a slight fade in my acne scars, but I’m not sure if I was lying to myself. I hoped to see a bigger difference in my acne scars by the next day.
Throughout the day, I felt myself getting oily quicker than usual, with no changes to my everyday makeup routine that typically keeps my face oil-free for a full work day.
By nighttime, a couple of the breakouts I had felt forming underneath my skin surfaced. So in terms of coconut oil for acne itself, it seems to ripen blemishes quicker.
Acne scars 7Acne scars 7
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Day 3: Starting To Get Skeptical
By Day 3, I was starting to get a bit worried about using coconut oil on my oily skin. I woke up in the morning looking more oily than I did when I applied the coconut oil on my acne scars the night before, which was very strange. I’m not sure why my face was producing so much more oil when it was getting moisture from the coconut oil. It's summer and starting to get hotter, so that may have played a role.
At this point I was thinking even if coconut oil is good for acne scars, I don’t know if the benefits of coconut oil outweigh the greaseball factor for those with oily skin. I would have been more willing to use this if the results were more noticeably different overnight, but it’s looking to be more of a gradually-over-time situation.
I decided to give this test one more shot to show real results.
Acne scars 8Acne scars 8
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Day 4: Acne Scars Are Starting To Fade
I took the time to actually look back at my before photos and see if there was any difference. At this point, whether coconut oil works for acne scars needed to be a yes for me to continue this test. I didn’t like waking up feeling greasy and having that excess of oil throughout the day. Though it didn’t break me out, it was still not fun to wake up feeling gross.
Long story short, so far, the coconut oil helped for acne scar color but not texture.
If I looked closely and really examined my scars, I saw a difference. I wasn’t lying to myself this time. The coconut oil was helping my scars, but it didn’t completely eliminate any yet. They were definitely still there, but not as dark and red as they had been. They blended into my skin tone more and didn't stand out as much. However, the coconut oil for depressed acne scars didn’t work as well yet.
I can definitely say that if you’re looking to get rid of acne scars fast, coconut oil probably isn’t the way to go. I could still see the acne scars on my face and none of them seemed to be completely gone, which is why I had to look so closely.
Acne Scars 9Acne Scars 9
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Day 5: Still Going At A Slow Pace
I decided to keep going with the experiment after looking back at those photos. The coconut oil was probably not making my skin as happy as I would have liked it to, but it was doing something good, so I wasn't going to quit just yet.
New breakouts surfaced once again. I had a ripe blemish on my upper lip area and one on my chin that was living life to the fullest. My acne scars hadn't changed much since the day before, but I stayed hopeful that it would continue to help along the way.
Acne Scars 10Acne Scars 10
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Day 6: Still Progressing Slowly
Bathroom lighting isn't always the best, so I thought I would take a photo in natural light for a clearer look at my progress. You can definitely still see my acne scars in this picture, and looking at these photos alone made me think there was no difference from Day 1. The coconut oil had mostly just faded the less prominent spots around my cheek area, which is where my acne scars are more severe. I could still play connect the dots on my face though, so I wasn't going to convert into a die-hard coconut oil fan for acne scars yet.
I will say, though, the blemish that popped up on Day 5 was basically gone, so that was a win. It's difficult for me to form a solid opinion on coconut oil for my skin, with all the pros and cons happening simultaneously.
Acne Scars 11Acne Scars 11
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Day 7: The End
We have reached the end of this week-long experiment of coconut oil for acne scars! The texture of my skin has smoothed out overall, but I cannot say that I don't see my acne scars anymore. My sister was very insistent that there was no visible difference from the previous week and believes it was a waste of my time, so that confirmed nothing. My boyfriend thought my acne scars were my contour, so I guess that means they're still quite dark.
Acne Scars 12Acne Scars 12
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Before And After Using Coconut Oil For Acne Scars
I hope this image helps you see what I see. My acne scars are still very red, and you can match each individual mark from the left image to the right image, so nothing is completely gone. The texture of the skin on my forehead does look smoother, and the spots on my cheek are more pink than deep red. The less-severe spots toward my jaw are noticeably faded as are those on my upper lip.
So does coconut oil work for acne scars? Yes, it does, but I don't think I'll continue using it. I don't like the feeling of the oil on my skin, and the benefits haven't given me enough reason to continue this every day. Coconut oil for acne has been great, though. It ripens and eliminates spots a lot quicker than normal. I wholeheartedly agree that coconut oil works best for those with dry to normal skin types, so if that's you and you are looking for a good all-in-one skin product, this might work.
Would you try coconut oil for your acne scars? If this experiment has helped you, make sure to SHARE for everyone else that might want to test it as well!
Acne is a common skin condition that affects up to 50 million Americans yearly (1Trusted Source). It most often occurs in teenagers, but it can also affect adults of all ages.
Because of coconut oil’s many health properties, some people have started using it to treat acne. This involves applying coconut oil directly to the skin, as well as eating it.
However, while coconut oil has been studied for various health benefits, very little scientific research has examined its ability to fight acne.
Marc Tran/Stocksy United
What causes acne?
Acne can form when hair follicles become clogged by oil and dead skin cells, leading to plugged pores.
Pores are little holes in your skin, often referred to as hair follicles. Each hair follicle is connected to a sebaceous gland, which produces an oily substance called sebum.
When too much sebum is produced, it can fill and plug the hair follicle. This causes bacteria known as Propionibacterium acnes, or P. acnes, to grow.
The bacteria then get trapped in the plugged follicle. This can result in skin inflammation, which leads to acne.
Symptoms of acne include whiteheads, blackheads, and pimples. Some cases are more severe than others.
Many factors contribute to the development of acne, including:
hormone changes
genetics
diet
stress
infection
SUMMARY
Acne starts when oil and dead skin cells clog up skin pores, causing inflammation. Many factors contribute to this condition.
The fatty acids in coconut oil help kill the bacteria that cause acne
Coconut oil consists almost entirely of medium-chain fatty acids (MCFAs).
MCFAs have strong antimicrobial effects, which means they can kill disease-causing microorganisms.
More than 50% of the fatty acids found in coconut oil are the medium-chain type, such as lauric acid (2Trusted Source).
Lauric acid may help kill harmful bacteria, fungi, and viruses in the body. On its own, lauric acid has been shown to kill P. acnes (3, 4Trusted Source).
In one study, lauric acid was more effective at killing these bacteria than benzoyl peroxide — a popular acne treatment. It also showed therapeutic potential against inflammation caused by the bacteria (5Trusted Source, 6Trusted Source).
In another study, lauric acid was combined with retinoic acid. Together, they inhibited the growth of the acne-causing skin bacteria (7Trusted Source, ).
Coconut oil also contains capric, caproic, and caprylic MCFAs. While not as powerful as lauric acid, some of these are also effective against the bacteria that cause acne (9Trusted Source, 10).
This property only works when applying coconut oil directly to the skin, since this is where the acne-causing bacteria are located.
How to Remove Pimples & dark spots Naturally at home Using coconut oil || Super beauty tips
SUMMARY
Coconut oil is high in medium-chain fatty acids that have been shown to kill the acne-causing bacteria called Propionibacterium acnes.
Applying coconut oil to your skin can moisturize it and help with healing
Many people with acne suffer from skin damage, which can lead to scarring.
Moisturizing your skin is an important step in keeping it healthy. That’s because it needs adequate moisture to fight infection and heal properly (11).
Research shows that applying coconut oil to skin can help relieve dry skin while fighting bacteria (12Trusted Source).
In fact, studies show that using coconut oil as a moisturizer is as effective or more effective than using mineral oil (13Trusted Source, 14Trusted Source).
Additionally, coconut oil may help heal your skin and prevent it from scarring.
In one study, rats with wounds treated with coconut oil experienced less inflammation and increased production of collagen, a major skin component, promoting wound healing (15Trusted Source, 16Trusted Source).
As a result, their wounds healed much faster.
Keeping your skin moisturized may reduce the risk of developing acne scars (17Trusted Source).
SUMMARY
Coconut oil effectively moisturizes the skin. It may also help heal skin damage and reduce scarring.
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Eating coconut oil may help fight inflammation
The fatty acids in coconut oil may also fight acne-induced inflammation.
Multiple test-tube and animal studies have demonstrated the antioxidant and anti-inflammatory properties of coconut oil (18Trusted Source, 19Trusted Source, 20Trusted Source, 21Trusted Source).
These findings suggest that eating coconut oil may help reduce the redness and swelling of inflammatory acne. However, this effect needs to be confirmed in studies including humans.
SUMMARY
Eating coconut oil may help reduce the inflammation associated with acne, but more research is needed.
Applying coconut oil to the skin is not recommended if you have oily skin
Eating coconut oil isn’t problematic for most people.
However, some people apply it directly to the skin as a facial cleanser or moisturizer.
This may be beneficial against acne, but it’s not recommended for people who have very oily skin.
Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22).
SUMMARY
When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin.
The bottom line
Coconut oil is high in lauric acid, which helps kill the bacteria that cause acne.
Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which may also reduce acne scarring.
However, coconut oil may not help people with very oily skin.
To avoid making acne worse, you may want to check with a dermatologist or healthcare professional before trying it out.
However, eating coconut oil is safe. Studies showing health benefits used 2 tablespoons (30 ml) per day (23).
If you want to try it, see if you can find virgin coconut oil.
How can I lighten acne scars naturally?
Acne is the most common skin problem in the United States. And many people who suffer with acne later find themselves with a new problem: acne scars.
Acne scars are actually part of the healing process, according to the American Academy of Dermatology (AAD). After acne has cleared, the skin attempts to correct the damage that’s been done by the blemish. By producing collagen, it heals the skin. Too little collagen, and you’re left with a concave scar. Too much, and you’ll have a raised scar.
However, acne scars can make you as self-conscious as acne itself, so what can you do about them? While the AAD suggest things like surgery and laser resurfacing, you might also find relief through these less invasive, natural treatment options.
1. Black Seed Oil
Also known as Nigella sativa, black seed oil is native to Eastern Europe, western Asia, and the Middle East. It is a relatively common medicinal plant, and the oil can be found online. In addition to having antibacterial and anti-viral properties, the oil is anti-inflammatory. But reducing inflammation isn’t the only way in which it may aid in scar reduction. Studies have found it to be able to speed up as well as improve wound healing. It can also even out pigmentation or even prevent acne altogether.
2. Rosehip Seed Oil
Marketed largely as a solution for aging, rosehip seed oil is widely available and is safe to apply directly to the skin. One study has also indicated that it can be used to treat scars. Though the study was specific to surgical scars, the oil could be similarly useful in reducing acne scars. Researchers found that applying it twice daily reduced the appearance of scars and discoloration.
3. Honey
You don’t even have to go to the drugstore for this potential acne scar remedy. Honey is used for numerous medicinal purposes, including burns, wounds, and herpes. And research indicatesTrusted Source that it can speed wound healing, reducing the potential for scarring. Researchers found that directly applying honey can help with wound clearing and wound cleansing because of its antibacterial properties. It is also able to fight infections that could otherwise cause more acne to appear.
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4. Aloe Vera
Like honey, aloe vera is a common home remedy. In the case of acne, it works similarly to aid the healing process. According to a study in the Annals of Plastic SurgeryTrusted Source, applying aloe vera directly to wounds reduced inflammation and scar tissue size. You can find aloe vera gels and products at drugstores, but you can also grow the plant yourself. Cut into the leaves and apply the sticky gel directly to the skin.
5. Lemon Juice
There is no significant research out there that proves that lemon juice is effective at getting rid of your acne scars. However, anecdotal evidence is ample. Many say they’ve found great success in applying lemon juice to acne scars. Advocates say it helps reduce discoloration and even out your skin tone. Because lemon juice is highly acidic, apply just a few drops directly to scars.
The Takeaway
Truly, there are very few proven natural remedies for acne scars. However, compared to the many more expensive creams and lotions — whose effects are equally unproven — there are added benefits of going natural. Namely, less expense, and few if any side effects. In other words, it doesn’t hurt to try.
Can we apply coconut oil on face everyday?
oconut oil is not only extraordinary in the kitchen but can also be used in a versatile way in beauty care. It represents the ideal natural care for the skin and hair. Provided, however, that it is a virgin organic coconut oil and not industrial coconut oil. Here you will learn the benefits of using coconut oil on face overnight.
Content
Why Use Coconut Oil On Face Overnight
Using Coconut Oil On Face Overnight Vs Day Time
Benefits of Using Coconut Oil On Face Overnight
Benefit #1: Coconut Oil Does Wonders On Dry Skin
Benefit #2: Coconut Oil Has Fantastic Anti-aging Properties
Benefit #3: Best Natural Acne Treatment
Benefit #4: Coconut Oil Makes A Fabulous Moisturizer
Benefit #5: Coconut Oil Hydrates Your Skin
Who Should Use Coconut Oil On The Face Overnight?
Is Coconut Oil Good For All Skin Types?
The Best Way To Use Coconut Oil On Face Overnight
Related questions – FAQ
Bottom Line
Why Use Coconut Oil On Face Overnight
The emollient properties of coconut oil make it a fantastic product for some skin types. In particular, keeping it on overnight gives many benefits to dry or normal skin with a tendency to dry out.
Can Coconut Oil Remove Acne Scars
In fact, it contains linoleic acid, which helps to strengthen the protective layer of the skin and allow it to retain moisture inside, and lauric acid, which has antibacterial properties.
That's why using coconut oil instead of traditional moisturizers can soften the skin, making it fresh and hydrated. Coconut oil also has anti-inflammatory properties that help the skin to stabilize any irritation and inflammation.
Using Coconut Oil On Face Overnight Vs Day Time
Use the coconut oil at night because the skin cells repair itself at that time as opposed to in the day time. We sweat more because the glands and pores are more active during the day.
Coconut oil is a good body moisturizer that is easily absorbed, so it is recommended to use it after daily cleansing.
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5 Benefits of Using Coconut Oil On Face Overnight
Coconut oil has been used as a base for many beauty products for years. It is 100% natural and does not contain chemicals. It can be used as a cleanser, make-up remover, and as a moisturizer.
Coconut oil moisturizes and nourishes the skin to give it a healthy glow. It is packed with vitamin E and antioxidants, which help to rejuvenate skin and reduce signs of aging.
Here are 5 Benefits of Using Coconut Oil On Face Overnight
Benefit #1: Coconut Oil Does Wonders On Dry Skin
Coconut oil is fantastic for dry skin. It has incredible hydrating properties that will repair damaged skin and leave you with a healthy glow.
It is packed with antioxidants and rich in vitamin E, which are all easily absorbed into the skin due to the medium-chain fatty acids that give coconut oil such amazing properties.
Applying coconut oil to the skin overnight can do wonders for dry skin. When you use it repeatedly, your skin will be smooth, soft, and gorgeous. For problem areas, apply directly onto the skin and leave to absorb fully.
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Benefit #2: Coconut Oil Has Fantastic Anti-aging Properties
It has excellent anti-aging properties. Firstly, coconut oil protects the skin, forming a barrier to prevent further damage from day-to-day living.
Coconut oil has properties similar to the skin's own natural defense, meaning it can help restore the skin's natural protection allowing it to heal from the damage caused by pollution or cosmetics.
Secondly, coconut oil is also bursting with help to keep the body healthy, functioning, and free of disease. Oxidation leads to can damage skin leaving it looking old; therefore, antioxidants, such as those in coconut oil, can help counter this process leaving you with healthy, younger-looking skin.
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close-up middle age woman biting half open coconut
Benefit #3: Best Natural Acne Treatment
If you are seeking the best natural acne treatment, then look no further than coconut oil. Research is showing that the natural properties in coconut oil could make it one of the top natural acne treatments that actually work.
Coconut oil is antibacterial, antioxidant, and antifungal, making it great for treating dry skin and conditions such as acne. It is packed with antioxidants and vitamin E to promote healing and repair damaged skin.
If you are looking for the best treatment for acne scars, this is what you want. Also, it will soothe and reduce redness while fighting off the bacterial infection that causes acne. Coconut oil is an anti-inflammatory with antimicrobial properties, making it excellent for treating acne.
As it is packed with antioxidants and vitamin E, coconut oil is excellent for getting moisture back into the skin, and it increases cellular activity meaning the skin will heal more quickly, reducing the appearance of acne scars. It helps restore the skin's natural barrier keeping it free from infections.
Benefit #4: Coconut Oil Makes A Fabulous Moisturizer
Coconut oil is easily absorbed by the skin, giving you moisturized skin all day long. Because it is natural, it can be used on everyone, from newborns to adults.
It works to promote the skin's natural plumpness, reducing the look of aged skin. It keeps wrinkles and sagging at bay, due to its hydrating and antioxidant properties, it gives you a youthful look.
It works wonders on normal, oily, dry, sensitive and flaky skin to provide you with a clear, smooth, nourished finish. Its antibacterial properties make it ideal for clearing breakouts and treating acne.
Benefit #5: Coconut Oil Hydrates Your Skin
Coconut oil is suitable for all skin types, i.e., normal, dry, or oily skin. The main component of coconut oil is lauric acid (44.8%). This saturated fatty acid helps to counteract the proliferation of bacteria, viruses, and fungi.
For this reason, it is also used for skin affected by dermatitis, eczema, herpes, acne rosacea, and candida. The considerable amount of vitamin E present in it, which is known for its potent antioxidant power, makes it excellent for preventing the signs of aging and wrinkles.
Who Should Use Coconut Oil On Face Overnight?
The use of coconut oil as a beauty mask at night may not be suitable for all skin types. In fact, it can be comedogenic and, therefore, contribute to the blockage of the pores.
This characteristic, in predisposed people, contributes to the formation of pimples or blackheads.
Consequently, coconut oil kept on overnight is not a recommended treatment for those with oily or acne-prone skin.
If you have dry skin, this is definitely the treatment for you. Your skin will be immediately softer, elastic, and youthful.
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Is Coconut Oil Good For All Skin Types?
Coconut oil is suitable for all skin types, i.e., normal, dry, or oily skin. The main component of coconut oil is lauric acid (44.8%). This saturated fatty acid helps to counteract the proliferation of bacteria, viruses, and fungi.
For this reason, it is also used for skin affected by dermatitis, eczema, herpes, acne rosacea, and candida.
The considerable amount of vitamin E present in it, which is known for its potent antioxidant power, makes it excellent for preventing the signs of aging and wrinkles.
The Best Way To Use Coconut Oil On Face Overnight
Coconut oil is truly an ideal product for all skin types. Saturated fatty acids and vitamins A and E endow coconut oil with many properties, i.e., nourishing, moisturizing, soothing, antibacterial, regenerating, and healing.
By applying your coconut oil on the face at night, you will:
• Fight against the appearance of wrinkles by promoting cell renewal.
• Deeply nourish your dehydrated skin.
• Purify your acne-prone or oily skin.
• Sooth your sensitive skin.
We recommend that you start with a make-up removal with coconut oil. Once your skin is perfectly cleansed, take a small amount of coconut oil.
Warm it in your hands to liquefy it. Then apply this coconut oil all over your face in gentle, broad movements.
Take the time to massage your face thoroughly, to both activate blood circulation, and allow the oil to penetrate deep into your epidermis.
Coconut oil is ideal as night care. It is nourishing, hydrating, soothing, antibacterial, regenerating, and healing. Once the massage is finished, your skin will be hydrated with no feeling of oily skin.
Related Questions & Answers
Can I use coconut oil on my face every day/night?
Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.
How long do you leave coconut oil on your face?
If you have oily skin, then use it liberally around your neck and face after washing with a face wash or soap. Leave it for 15 minutes and wash your face with lukewarm water. Repeat it for more than two weeks to get better results. Also, use a small amount of coconut oil on your face at night before going to bed.
HOW TO TREAT ACNE SCARS | DOCTORLY
Does coconut oil clog your pores?
Coconut oil is comedogenic oil that can clog the pores. When you apply the coconut oil on your face, it may clog the pores. But it is not recommended for those who have oily skin.
Is it good to put coconut oil on your lips?
Coconut oil is a natural lip balm capable of relieving irritation and redness. Just apply a few drops directly on the lips. Pure and virgin coconut oil softens and moisturizes chapped lips.
Especially in winter, the lips are often fragile and rough.
Coconut oil can also be used to obtain soft and velvety lips. Just spread coconut oil between your fingers and apply it to your lips. The antibacterial action of coconut oil can also help prevent annoying viral herpes.
Is coconut oil good for dark circles?
Coconut oil is good for dark circles. It lends itself to being applied to areas around the eyes. Spread coconut oil on clean fingers and apply it in the area under the eyes. By pressing lightly with your fingertips, the oil substances are absorbed faster and promote circulation for fresher skin.
ls coconut oil good for skin whitening?
The answer is yes, coconut oil acts as the natural sunscreen due to its benefits for beauty protection. All you need to apply it on your skin, and it will protect your skin from UV light naturally.
The Bottom Line...
In conclusion, coconut oil is rich in vitamins A and E, as well as fatty acids and especially lauric acid and phenolic acid. This composition makes coconut oil very effective in hydrating, soothing, purifying and firming the skin.
This is why it is a perfect substance for hydrating and anti-aging treatments, but it can also be used as a lip balm, disinfectant, make-up remover, or to get rid of scars and pimples, among others. In short, coconut oil is the perfect product to take care of your skin naturally and effectively.
How can I remove scars from my face permanently?
When a wound heals, it may eventually turn into a scar. Facial scars come in numerous forms and may be caused by injuries, acne, burns, or surgery. Since your face is constantly exposed to the environment, scars on this part of your body may have a harder time healing. Whereas you may be able to cover up or protect other areas of your body while a wound heals, your face is open to the elements for most of the day. It may not be possible to fully protect wounds on the face as they heal, and it may be difficult to keep treatments (e.g., ointments, creams) from rubbing away. The good news is that if you’re looking to treat facial scars, you have a lot of options to consider. Read through these popular methods, and discuss all of the benefits and risks with a dermatologist.
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Dermabrasion
Dermabrasion is one of the most effective and most popular methods for treating facial scars. Unlike microdermabrasion kits you can buy at the drugstore, dermabrasion is performed by a dermatologist. They use a wire brush or a wheel to exfoliate the top layer of skin on your face.
Some of the complications of dermabrasion include:
infection
darkening of the skin
redness and swelling
uneven skin tone
Pros
Many people see a 50 percent reduction in their scars.
Cons
Dermabrasion can be very uncomfortable.
It’s not a good choice for people with sensitive skin.
It’s not a good choice for people with autoimmune disorders.
Chemical peels
Chemical peels contain mild acids that are applied in a single layer on the skin. As a result, the upper layer of skin (epidermis) exfoliates and rolls off, exposing a new layer of skin.
There are three types of chemical peel:
Deep peel: This peel uses phenol and is the most common type used for scars because it gets deeper into the skin.
Superficial peel: This peel has milder effects and might improve discoloration associated with minor scars.
Medium peel: While also used for discoloration, the glycolic acid in this peel is most often used for antiaging treatments.
Deep peels are so intense that, according to the American Society for Dermatologic Surgery, they can take up to three weeks to heal. Your face will be bandaged, and the dressings need to be changed several times a day. You may also need to take antiviral medications to prevent illness.
Chemical peels are popular skin treatments, so they are widely available. However, for scar treatment, you should only get a peel from a board-certified dermatologist.
Pros
Chemical peels are widely available.
They may treat other skin problems besides scars, such as age spots and wrinkles.
They can result in smoother, younger-looking skin.
Cons
Chemical peels can leave skin more sensitive to the sun, which can lead to burns and scarring.
They may irritate sensitive skin, especially if you have a history of eczema.
They may worsen symptoms of rosacea and psoriasis.
They’re not recommended for pregnant and nursing women.
They don’t work as well on people who have darker skin.
Laser resurfacing
Laser resurfacing has the same goal as chemical peels and dermabrasion: to remove the top layer of skin. Unlike acids and tools, laser resurfacing uses high-powered laser beams for skin removal.
How I Got Rid of Dark Scars, Hyperpigmentation, Pimples/Acne
There are two types: erbium and carbon dioxide laser resurfacing. While erbium is the safest method for the face, carbon dioxide appears to be the most effective in treating scars. Once you leave the doctor’s office, you will need to keep the area bandaged until it completely heals.
Pros
Laser resurfacing has a faster healing time (3 to 10 days) than other treatments.
Cons
It’s not a good choice for people still experiencing acne breakouts.
It’s not as effective on people with darker skin tones.
It can cause infections, scarring, and changes in skin pigmentations.
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Exploring plastic surgery
Plastic surgery is another treatment option. Unlike the procedures listed earlier, surgery is a more invasive process in which the scar tissue is surgically removed or altered with a scalpel. Depending on your goals and the severity of the scar, your doctor may remove the scar or the epidermis or even move the scar to minimize its appearance. Unlike the other treatment options, you may need to see a plastic surgeon instead of a dermatologist for this procedure. Always look for a board-certified surgeon with a proven record of success with plastic surgery for facial scars.
Pros
Plastic surgery usually has a better outcome than any other treatment. There are also several different treatments available for scars.
Cons
Its high cost can keep it from being an option for most people. More complicated procedures also have a higher risk of causing infections and leaving scars.
Home remedies
Home remedies are considered a more affordable and less invasive way to treat facial scars. Many of these remedies are already available in your pantry or medicine cabinet. The following are some options:
Petroleum jelly: Its hydrating effects may prevent scars from getting worse.
Bleaching kits: These are sold over the counter.
Honey: It may help reduce redness and infections.
Pros
Home remedies are the most affordable options.
They are also more widely available because they can be purchased at drugstores.
Cons
There is no guarantee that home remedies will effectively treat facial scars, and little research has been done to confirm their efficacy.
There’s also the risk of allergic reactions of the skin.
Minimizing and preventing scars
Treating skin wounds can help minimize or even prevent scars from occurring in the first place. If you have a wound or cut on your face, make sure you keep it clean. Applying petroleum jelly or Vaseline to the wound can help keep it moist and prevent scab formation. It is not necessary to apply topical antibiotics, like Neosporin, because simply washing the wound with mild soap and water is sufficient.
Wearing sunscreen can help minimize the appearance of scars once they have healed. By applying sunscreen to your face every day, you can prevent a scar from turning brown or red from sun exposure. In some cases, sunscreen can even help scars fade. Make sure to use SPF 30 or higher.
Takeaways
Numerous treatments are available for facial scars, but the ultimate choice depends on your budget, risks, and the type of scar you have. It’s important to work closely with your dermatologist to determine the best option for you. It’s also important to bear in mind that most scars are permanent. Though a given treatment might significantly reduce a scar’s appearance, it may not remove the scar entirely.
Once a wound has turned into a scar, it’s not likely to worsen. If the area begins to itch, turn red, or grow, see your doctor right away.
What heals acne scars fast?
Acne is a very common, often frustrating condition that sometimes leads to scarring and dark spots. While acne scars won’t entirely go away on their own, there are a number of ways you can lighten them or reduce their appearance.
Most of these strategies take time to work, so if you’re looking for a quick fix, a bit of concealer is your best option.
Here’s a closer look at types of acne scars, the best treatments for them, and what causes them in the first place.
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Types of acne scars
There are a number of different types of acne scars. They fall into one of the following categories:
Depressed (atrophic) scars
Depressed acne scars happen when there’s a loss of collagen as skin heals. Types include:
Icepick scars: small, deep holes in the skin
Boxcar scars: wider oval or round areas of depressed skin with distinct edges that look like chicken pox scars
Rolling atrophic scars: wide depressions in the skin with a rolling or undulating appearance, like an “M” pattern
Raised (hypertrophic) scars
As the skin heals from acne, it sometimes produces too much collagen. This leads to the formation of elevated scars. They’re usually found on the chest and back.
Dark spots (post-inflammatory hyperpigmentation)
While dark spots technically aren’t scars, they are a visible reminder of acne. The inflammatory process of acne can result in hyperpigmentation, or deeper coloration where acne has healed.
Hyperpigmentation can also be a temporary side effect of treatments for acne scars, especially in people with darker skin. Those with lighter skin might instead experience post-inflammatory redness.
How to get rid of acne scars
How you get rid of acne scars will differ depending on what types of scars you have and how severe they are. Treatment shouldn’t be started until the acne has completely healed.
Dermatological treatments
Resurfacing procedures. Laser therapy, dermabrasion, microdermabrasion, and chemical peels can help improve the appearance of acne scars that aren’t very deep. They all involve removing layers of skin cells to encourage skin to produce new cells. If you have darker skin, you may want to skip dermabrasion, which can result in scarring and discoloration. Some types of laser therapy may do this as well, but Nd:YAG lasers are typically safer for darker skin.
Fillers. Your dermatologist can fill in shallower scars with substances, like hyaluronic acid, collagen, or your own fat. Results usually last a few months, although some fillers are permanent.
Microneedling. Also known as collagen induction therapy, this is a good option if you have a lot of depressed acne scars. It involves using a motorized microneedling pen containing rotating needles. The pen is pressed into depressed acne scars to stimulate collagen production.
Radiofrequency skin tightening. This treatment can sometimes effectively treat deep icepick and boxcar scars. A doctor will use radio frequency to tighten skin and make depressed acne scars less visible.
Subscision. This approach involves placing a sterile needle under your skin and using it to disrupt fibrous scar tissue and “loosen” depressed scars.
Injections. A series of repeated injections of medicine, such as corticosteroids, can flatten and soften raised and thick scars.
Surgery. Surgery involves raising tissue or breaking up tissue to reduce the appearance of depressed acne scars. Cryosurgery freezes off raised acne scars, but it’s not recommended for people with darker skin.
At-home or natural remedies
You should always check in with a dermatologist before trying new acne scar treatments. A doctor can determine if you have acne scars and not another condition. They can also recommend the most effective treatment.
10 Ways to Use Coconut Oil!
Many ingredients in over-the-counter chemical peels have been shown to improve acne scarring, hyperpigmentation, and redness by encouraging skin cell turnover.
Look for products with the following ingredients:
alpha-hydroxy acids, such as lactic acid, glycolic acid, and citric acid
salicylic acid
retinoids
azelaic acid
Read more about at-home chemical peels.
What causes acne scars?
Inflammatory acne can cause painful, swollen, red, and deep skin lesions that damage the skin and underlying collagen. As these lesions heal, the body produces collagen. Too much or too little collagen production results in acne scars that don’t look like the surrounding skin.
A few factors can increase the risk of scarring, including:
genetics (i.e., a close family member who has acne scarring)
delaying treatment for inflammatory acne
picking or popping acne
severity of the acne, which usually correlates to the amount of scarring a person will experience
Hyperpigmentation is a darkened patch where skin has healed. It occurs when inflammatory acne increases the amount of melanin in skin. This pigment gives skin its color. Dark spots usually affect people with darker skin.
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How long does it take acne scars to go away?
Acne scars do not go away entirely on their own. Depressed acne scars often become more noticeable with age as skin loses collagen. However, there are a variety of treatments that can make acne scars less noticeable.
Post-inflammatory hyperpigmentation or redness may lighten on its own within several months. However, it may take years to go away without treatment for some people.
The bottom line
Acne scars form when the skin produces too little or too much collagen as it heals. There are several types of acne scars, including icepick, boxcar, rolling atrophic, and raised scars.
Acne can also leave behind dark spots known as hyperpigmentation, especially in people with darker skin, as well as redness.
While acne scars won’t go away entirely on their own, a number of treatments can improve their appearance. This includes in-office dermatological procedures, such as resurfacing with lasers, or microdermabrasion, fillers, microneedling, skin tightening, and surgery.
At-home chemical peels with ingredients, like retinoids and salicylic acid, can encourage skin cell turnover to reduce scarring.
Talk with a doctor to get recommendations for the best treatment plan for your type and severity of acne.
Does coconut oil take scars away?
What is coconut oil?
Coconut oil is more than just a healthy cooking alternative — its moisturizing properties can be great for your hair and skin. Some of its active ingredients are even thought to help minimize scars. Although more research is needed, the evidence is promising.
Read on to learn how it may affect different types of scars, how to use it at home, possible side effects, and more.
What are the purported benefits?
Most of the research on coconut oil has to do with wounds and dermatitis (eczema). In both cases, coconut oil can help by acting as a thick, moisturizing barrier as the skin heals. Such effects could, in theory, help with early scar treatment.
Coconut oil is also said to help boost collagen production. Not only could increasing collagen in the skin help with fine lines, it could also help minimize scarring by binding new skin tissue together.
Other purported benefits include making your skin tone more even, which could help with scar-related redness and other hyperpigmentation.
Although marketers often make these claims about coconut oil, more research is needed to actually back the claims up.
Much of these perceived benefits have to do with its naturally high vitamin E content. It’s still unclear whether coconut oil itself — and not its individual components — could definitively help with scarring.
What the research says about coconut oil’s effects on scarring
Scars are complex, and their treatment is perhaps even more so. If you’re considering coconut oil as an alternative treatment, it’s important to know that research about its effects is mixed at best. In some cases, the oil could cause more harm than good.
You should always talk to your doctor before using an alternative remedy. They can go over any potential side effects and other interactions.
Acne scars
Acne scars can develop after a breakout. This happens from a breakdown of the collagen fibers surrounding the pore. Ice pick, boxcar, and rolling scars are common types. You might be considering coconut oil to boost collagen and repair the skin. Some people even try the oil to get rid of dark spots left over from acne.
One key ingredient in coconut oil is the antioxidant vitamin E. However, research of its use for scars and other dermatologic conditions was considered inconclusive. This was based on a reviewTrusted Source of 65 years’ worth of research done on vitamin E, not coconut oil.
Vitamin E application is a popular practice, but there still needs to be more research to prove it makes a difference.
Lauric acid, another coconut oil ingredient, has also been studiedTrusted Source for its potential in reducing Propionibacterium acnes (P. acnes)bacteria in certain forms of inflammatory acne. This could help prevent future acne lesions and the scars that often come with them.
Stretch marks
Stretch marks occur when the middle layer of skin (dermis) stretches at a rapid rate. This can be a result of pregnancy or other weight gain. Once stretch marks occur, they’re difficult to get rid of.
Stretch marks can naturally fade in color over time, thereby becoming less noticeable. Still, you might be wondering if coconut oil can help speed up these effects.
A reviewTrusted Source of studies on various oils for stretch mark treatment found no real effect on these types of scars. More research is needed to see if coconut oil specifically offers any benefit for stretch marks.
Atrophic scars
Atrophic scars consist of depressed marks in the skin. Some of these can occur from acne in the form of icepick or boxcar scars. Others can occur from a previous chickenpox virus or injuries. These scars can be oval or round-shaped, with or without hyperpigmentation.
One theory is that coconut oil can produce more collagen in the skin. If you’re dealing with atrophic scars, it might seem that increased collagen could even out the depression marks in your skin. Research is needed to support this theory.
Surgical scars
Any time your skin is wounded, scar tissue forms while new permanent tissues are being generated. Surgery is a more extreme example. Some people use vitamin E products immediately after a surgery wound has healed to help prevent scarring.
The research on coconut oil for surgical scars is mixed. One 1999 studyTrusted Source found that vitamin E worsened surgical scar appearance on human participants.
These results differed from a 2010 rat studyTrusted Source that observed improvements from wounds with coconut oil. Researchers in this study suggest that the oil lead to increased collagen production, which helped the skin tissues heal quicker.
Hypertrophic scars
Hypertrophic scars are those that have the most collagen losses. As your wound heals, a larger amount of scar tissue forms in a thick area. Although coconut oil is said to help with collagen losses, researchTrusted Source on vitamin E for hypertrophic scars is mixed.
Keloid scars
On the flip side, another study on post-surgery scarring found that vitamin E helped prevent keloids from developing after surgery. Keloids are types of hypertrophic scars that look like masses of raised tissues in a given area.
Given the mixed results between hypertrophic scarring and keloids from vitamin E, more research needs to be done on coconut oil.
Contracture scars
Contracture scars are scars left over from traumatic injuries. Not only might you be dealing with the scar itself, but the area can be painful, too. Due to their severity, scar contractures are usually treated with skin grafting and other surgical procedures.
To prevent scarring from a traumatic injury, you might be considering coconut oil. Reports of older researchTrusted Source found that vitamin E had no noticeable effect on contracture scars. More research is needed to confirm or update this finding.
How to use it
Coconut oil is available over the counter. You can buy it in pure form or as an ingredient within a product. For best results, use the product at least twice a day, morning and night. Follow all product instructions for correct dosage.
But before you get started, you’ll want to do a patch test first. This helps to determine whether you’re sensitive to the oil.
To do this:
Apply a small amount on your forearm.
Cover the area with a bandage.
If you don’t experience any irritation or inflammation within 24 hours, the product is likely safe to use elsewhere.
No matter which form of coconut oil you choose, you need to wear sunscreen every dayTrusted Source. Not only does this prevent sun damage, but it can also prevent your scars from darkening and becoming more noticeable.
How to Get Rid of Acne Scars
Possible side effects and risks
Like any skin care ingredient, coconut oil can cause adverse reactions in some users. Performing a skin patch test is the only way to determine how your skin will react to the oil.
You may be more likelyTrusted Source to experience contact dermatitis if you apply the oil to surgical scars.
You shouldn’t use coconut oil if you’re allergic to coconut.
Products to try
When buying coconut oil, you have a few options. First, you can try pure coconut oil, such as this multipurpose product from Viva Naturals.
You can also try general skincare products containing coconut oil, such as Advanced Clinicals Coconut Oil Cream.
Or you can opt for products designed specifically for scar treatment. Popular options on Amazon include:
Body Merry Stretch Marks and Scars Defense Oil
Mederma Quick Dry Oil
Wild Thera Scar Fade Balm
No matter which product you choose, always do a patch test first.
When to see your dermatologist
Although coconut oil is widely considered a natural product, its effects can be just as powerful as regular cosmetics.
It’s wise to check with your dermatologist before using any product to treat your scars at home. They may be able to recommend more effective alternatives.
If you do opt for coconut oil, watch for any unusual symptoms. You should also discontinue use if you experience any irritation and see your doctor if your symptoms persist.
Which oil is best for removing acne scars?
Acne can be distressing at the time, but for some people, it can also leave acne scars that are long-lasting and upsetting. Fortunately, there are ways you can treat acne scars and finding out how to get rid of acne scars is easy.
In the article below, we’ll be looking at how to get rid of acne scars, including medical creams, cosmetic acne scars treatment and the best acne scars home remedies (such as the best oils for acne scars).
For a general introduction to acne, head over to our page dedicated to exploring what causes acne or visit our other acne guides for more information about the condition and different types of acne treatment.
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Acne scars treatment
If your acne breakouts have subsided but you’ve been left with long-lasting marks and scars then you may want to know how to get rid of acne scars.
There are lots of different types of acne scars treatments, which are generally regarded as a type of cosmetic surgery in the UK.
The acne scar treatment that works best for you will depend on the type and severity of the acne scars you have; there are a few different types of acne scars which can be split into two main categories: atrophic scars (depressions caused by a loss of skin tissue) and hypertrophic scars (raised lumps of scar tissue caused by excessive tissue growth) such as keloid scars.
The five most common types of acne scars are keloid scars, ice pick scars, boxcar scars, rolling scars and post-inflammatory hyperpigmentation.
Here are some of the main acne scars treatments available:
Dermabrasion: dermabrasion is a skin-resurfacing procedure which removes the top layer of skin using lasers or a specially-made rotating device. Skin will look red and inflamed afterwards, but healthier, smoother skin will grow back.
Laser treatment: there are two types of laser treatments — ablative, in which skin over and around the scars is removed to produce new skin, and non-ablative, which stimulates the growth of new, healthier skin cells and repairs scar damage.
Chemical peels: the top layer of skin is removed by a chemical peel; new skin grows back, healing over atrophic acne scarring.
Subcision: a surgical treatment in which the upper layer of the skin is removed from the underlying scar tissue. This allows blood to pool and clot, which helps form connective tissue, pushing up the depressed acne scar so that the skin’s surface is more even.
Punch techniques: there are a few different types of punch techniques:
Punch excision: the scar is cut out of the skin and the skin is sealed back together
Punch grafting: the scar is removed and the wound is plugged with a skin graft (usually taken from behind the ear)
Punch elevation: similar to punch grafting, except the base of the scar is raised up to make the skin more even
Microneedling: tiny needles are inserted into the skin surrounding the acne scar to stimulate collagen growth and reduce the appearance of scars.
There are also a number of creams available for acne scars if you want to try treating acne scars yourself at home. We’ll talk more about these options in the section below.
Best creams for acne scars
Some of the acne scar treatments above can be abrasive or painful and may need to be repeated regularly to work. They may also be expensive depending on where you are in the world (they aren’t usually available on the NHS).
If you want to try to get rid of acne scars at home on your own, then there are creams for acne scars available. Here are some of the products and ingredients you should look out for:
Salicylic acid is often an ingredient in acne skincare products and is also considered an effective treatment for acne scars. This ingredient acts as a chemical peel, as well as helping reduce swelling, discolouration and redness which may minimize the appearance of scarring.
Retinoids are derived from vitamin A which is frequently used in skincare, retinol reduces inflammation and speeds up cell regeneration. Retinoids are thought to help both lighten hyperpigmentation and reduce the appearance of deeper acne scars.
Lactic acid acts as a gentle chemical peel, which can help reduce the appearance of acne scars and smooth out skin texture. It can also help lighten dark scar tissue for some people.
Some of these are available over the counter and some products are stronger and will need a prescription. Speak to your GP about your options — they will be able to advise you further.
How to get rid of acne scars using home remedies
If you don’t think that cosmetic surgery or prescription medications are for you, then there are home remedies for acne scars you can try.
Many people use natural remedies to help reduce the appearance of acne scars. However, it’s worth noting that there is not much clinical evidence and research into these home remedies and the science behind them. Some acne scars home remedies may also cause further irritation or other problems, so they need to be used with caution.
Some traditional home remedies for acne scars include:
Essential oils like tea tree oil (which we will cover below)
Other oils like coconut oil
Shea butter
Aloe vera gel
Honey
Baking soda pastes
Lemon juice
Apple cider vinegar
Many of these ingredients can be found in your kitchen or bathroom cupboards at home, however, we would not recommend using the above treatments.
Best oils for acne scars
Some oils can help reduce the appearance of scars, so they can be a good option if you want to try getting rid of your acne scars at home.
Oils are thought to work by regenerating the skin cells of damaged skin, improving the appearance of scars and skin health.
Top Uses For Coconut Oil & How I Cleared My Acne!
Here are some of the best oils for acne scars.
Essential oils for acne scars
Essential oils are often recommended when it comes to acne scars home remedies.
Essential oils support skin health by reducing inflammation, redness, and balancing skin tone. This makes them particularly beneficial for acne scars.
There are several essential oils that are typically used for acne scars:
Tea tree
Helichrysum
Geranium
Lavender
Neroli
Frankincense
Rose
Carrot seed
Cedarwood
Most essential oils need to be diluted before being applied to your skin (they can upset your skin’s natural balance otherwise). To use them, you just need to add a few drops to a carrier oil such as almond or jojoba oil and apply the mixture to the affected area at least once a day (you don’t need to wash the oil off).
You may begin to see positive results within just a few months of consistent daily use of essential oils, but it can take up to a year for scars to completely heal.
Tea tree oil for acne scars
Tea tree oil is probably the most well-known essential oil for treating acne itself, due to its anti-inflammatory, antiviral, antibacterial and antifungal properties.
Tea tree oil is also said to help reduce the appearance of acne scars. However, this is mostly thought to refer to hypertrophic (raised) scars and the hyperpigmentation that occurs after inflammatory breakouts.
There isn’t currently enough research into how effective tea tree oil is at treating scars and the effects on acne scars aren’t proven.
However, tea tree oil can help to alleviate and manage acne breakouts in the first place, which can help to reduce the risk of scarring.
Unlike other essential oils, tea tree oil doesn’t need to be added to a carrier oil to ensure it doesn’t upset your skin — it can be applied directly to your skin on its own.
Rosehip oil for acne scars
Rosehip oil is another type of oil that may reduce the appearance of acne scars.
Rosehip seed oil is thought to have soothing and repairing qualities that work well for damaged scar tissue — improving discolouration and redness. This means that if you have dark-coloured scars or hyperpigmentation from acne breakouts, then rosehip oil could help.
However, if your acne scars are atrophic (depressed in the skin) then rosehip oil is unlikely to help.
Coconut oil for acne scars
You could also use coconut oil for acne scars. Coconut oil has a naturally high vitamin E content which helps to moisturise and soften the skin. Vitamin E is an antioxidant and has anti-inflammatory properties.
Some people believe that coconut oil can help and heal acne scars. However, while coconut oil can help keep skin in a healthy condition, there is currently no scientific evidence to suggest it can fade acne marks or heal acne scars.
Coconut oil can also clog pores, so you’ll need to be careful using it and ensure that it doesn’t irritate your skin if you want to try this acne scar home remedy.
How to fade acne scars
Many of the medical treatments and natural remedies we have mentioned above will help to fade acne scars if you do not want to remove your acne scars through cosmetic surgery.
It may be that you have to try a few different treatment options out before you find one that works effectively for you — everyone has different experiences of acne scars and different types.
How long does it take acne scars to fade?
Acne scars can fade over time, though it depends on the type of acne scars you have and the severity of your acne. While some scars will fade on their own, others are more stubborn.
Acne + Scar Update (How I Got Rid Of My Acne Scars)
In particular, post-inflammatory hyperpigmentation (discolouration of the skin) tends to go quite quickly — taking around three to six months to fade.
Hypertrophic and keloid scars generally fade in colour over time, going from red or purple in appearance to brown or pale in colour.
Deeper, atrophic scars like ice pick scars and boxcar scars can take longer and may not fade on their own, requiring some of the treatments above instead. Rolling scars may even become more obvious or severe as you get older and your skin loses its natural elasticity.
Summary
Acne scars can be distressing long after your acne breakouts have disappeared. Some of the time, acne scars can fade and disappear on their own, but for some people, they may be upsetting, long-lasting and even permanent.
There are different ways to treat acne scars, and this can depend on the type of scars you have and their severity. Treatment can sometimes be difficult and it isn’t always successful. However, lots of people do successfully get rid of acne scars using either medical treatments or natural home remedies.
Treating your acne using effective acne medication in the first place will dramatically reduce your risk of acne scars.
The Independent Pharmacy offers a range of acne treatments including topical and oral treatments, such as Duac Gel, Skinoren Cream, Tetralysal Capsules and Acnecide Gel.
You can get in touch with us to discuss which treatment is suitable for you and your condition — start your free online consultation today.
Coconut oil is pretty amazing, actually. Coconut oil is high in many free fatty acids, specifically lauric acid.
Lauric acid has natural antimicrobial properties. Studies have shown that lauric acid can kill propionibacteria acnes, the main bacteria responsible for causing acne.
Some research has been done on whether lauric acid might be used as an acne treatment. Although initial results look promising, it's still a way off.
Coconut Oil Itself Isn't an Acne Treatment
Just because coconut oil is high in antimicrobial fatty acids, doesn't make treating acne as easy as rubbing a dab on your face.
To work, the lauric acid has to get into the pore where it will do the job. In order to do this, the lauric acid must be put in a vehicle (something to deliver the fatty acid) to where it needs to be.
This is where sources claiming coconut oil can kill acne-causing bacteria are missing the mark. Although coconut oil does have fatty acids with antimicrobial properties, the oil itself isn't potent enough to have an effect on acne.
Acne isn't solely caused by p.acnes bacteria anyway. You also need a treatment that will keep pores from becoming clogged in the first place.
Coconut Oil Can Clog Your Pores
Although many natural skincare gurus and websites state coconut oil won't clog your pores, all sources we've found label coconut oil as medium to high on the comedogenic scale.
In simple terms: coconut oil can clog your pores. If you are prone to acne breakouts, regularly applying this oil to your face (or anywhere else you get pimples) may be doing more harm than good.
Coconut Oil Won’t Erase Acne Marks or Scars
Coconut oil can help moisturize the skin, and make it feel silky smooth. But it won't repair the skin. Unfortunately, it can't do anything to fade acne marks or heal scars.
Those dark marks left after pimples heal are called post-inflammatory hyperpigmentation. Post-inflammatory hyperpigmentation generally fades, all by itself, over time.
So, if you've been religiously rubbing coconut oil onto those marks, it may seem like the coconut oil is fading them. In all actuality, the marks would have faded all on their own.
COCONUT OIL FOR ACNE SCARS !!!! 😁👍
Pitted or raised acne scars won't change a lick with coconut oil. Those types of scars need pro treatments to really improve.
Instead of Coconut Oil, Try This
You don't have to toss your coconut oil. It's a fun, natural addition to your beauty routine (remember, not on your acne-prone areas though). Just don't pin your hopes on it as an acne treatment.
Instead, you'll want to try over-the-counter acne treatments first. The most effective OTC products contain benzoyl peroxide.
If OTC products don't give you the results you're looking for after eight to 12 weeks, a prescription medication is the next best step. Your dermatologist or family physician can help you make an effective acne-busting plan.
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