can baking soda damage your kidneys?

Can baking soda damage your kidneys?

Can damage kidneys be healed?

Kidney damage is divided into two types:

Acute kidney disease or acute kidney failure: Damage has occured in a short period, such as in hours or a few days

Chronic kidney disease or chronic kidney failure: Damage has occured over several months or years

While a damaged kidney typically can’t repair itself, the condition can be treated if caught early. Acute kidney failure can be reversed with prompt hospitalization, although the recovery process can take weeks to months and requires regular monitoring, diet modifications, and medications.

Chronic kidney failure, however, is often irreversible. Chronic kidney disease (CKD) occurs when kidney damage worsens over time. There is no cure for CKD other than dialysis and kidney transplant.

Preliminary studies on animals have shown regeneration of kidneys with stem cell therapy, but more research is needed to support the use of stem cell therapy in the treatment of kidney failure.

What causes kidney damage?

Causes of acute kidney disease include:

Severe infection

Dehydration

Drugs, especially painkillers

Urine blockage

Surgery that puts pressure on the kidneys

Kidney diseases:

Chronic kidney disease

Vasculitis

Myeloma

Causes of chronic kidney disease include:

Type I or type II diabetes

Hypertension (high blood pressure)

Glomerulonephritis (inflammation of the glomeruli or filtering units of the kidneys)

Interstitial nephritis (inflammation of the tubules and surrounding structures of the kidneys)

Inherited kidney diseases, such as polycystic kidney disease

Enlarged prostate

Kidney stones

Some cancers

Pyelonephritis (recurrent kidney infection)

Frequent use of medications that damage the kidneys

Conditions that can increase the risk of CKD:

Heart disease

Smoking

Obesity

Family history of kidney disease

Developmentally abnormal kidney

How is a damaged kidney treated?

Treatment options for kidney damage depend on cause and severity, which can be detected through: 

Blood tests: Serum creatinine levels that reach 5 or more in adults may indicate severe kidney damage.

Glomerular filtration rate (GFR): Damaged kidneys have a GFR that is equal to or less than 15.

Damaged kidneys will require either dialysis or kidney transplantation, as no medication can reverse chronic damage. In some cases, however, angiotensin-converting enzyme inhibitors (enalapril, captopril, lisinopril), angiotensin II receptor blockers (telmisartan, losartan), and some calcium channel blockers (cilnidipine) can prevent the damage from worsening.

QUESTION

The only purpose of the kidneys is to filter blood.

See Answer

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References

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Kidney (Renal) Failure

Kidney failure can occur from an acute event or a chronic condition or disease. Prerenal kidney failure is caused by blood loss, dehydration, or medication. Some of the renal causes of kidney failure include sepsis, medications, rhabdomyolysis, multiple myeloma, and acute glomerulonephritis. Post renal causes of kidney failure include bladder obstruction, prostate problems, tumors, or kidney stones.Treatment options included diet, medications, or dialysis.

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What Are the Signs That Something Is Wrong With My Kidneys?

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The doctor will take your complete medical history along with your family history, such as if anyone in your family has or had diabetes, whether you are on any medications (that can cause kidney damage), and so on. They will perform a thorough physical examination to see if you have any signs or symptoms of CKD.

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What Is a Kidney Ureter Bladder X-Ray Study?

A kidney, ureter, and bladder (KUB) X-ray is a diagnostic test that is used for detecting kidney stones and diagnosing multiple disorders of the urinary tract. This diagnostic examination is usually done by injecting contrast media in your veins. The test is usually done on an outpatient basis and you can resume your daily activities as soon as you have finished the scans.

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Why Are Calcium Levels Low in Renal Failure?

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Ways to Keep Your Kidneys Healthy

Reviewed By: Minesh Khatri, MD

Reviewed on 3/22/2019

Don’t Overdo Certain MedicationsTake NSAIDs only as directed and only if you really need them. 

NSAIDs are nonsteroidal anti-inflammatory drugs, like ibuprofen and naproxen. They can damage your kidneys if you take too many at once or take them too often. And using proton pump inhibitors (PPIs) for an ulcer or GERD for a long time can raise your chances of chronic kidney disease. You should only take them if your doctor says you need them.

Take Care With AntibioticsSome kinds of antibiotics can damage your kidneys.

These bacteria-fighting drugs can damage your kidneys if you use them too often. It can happen even if you're perfectly healthy, though it's more serious if your kidneys don't work as well as they should. Some types, like penicillin, sulfonamides, and cephalosporins, are more likely to cause problems.

Skip Herbal SupplementsHerbal supplements may be harmful to the kidneys, especially when mixed with certain medications.

Supplement makers don't have to prove their products are safe, and some can damage your kidneys. Those can be especially harmful if you have kidney disease because they can make the condition worse or affect how some medicines work. Talk with your doctor before trying any herbal supplement.

Eat HealthyEating a healthy diet with plenty of fruits and vegetables may help protect kidney health.

Your kidneys process everything you eat or drink, including anything that's bad for you, like lots of fat, salt, and sugar. Over time, a bad diet can lead to high blood pressure, obesity, diabetes, and other conditions that are hard on your kidneys. A healthy diet has lots of vegetables, fruits, and whole grains, and few processed foods.

Watch Your SaltSalt may increase blood pressure and harm kidneys. 

This mineral affects people in different ways. For some, it seems to raise the amount of protein in their urine. That can harm your kidneys or make kidney disease worse if you already have it. Lots of salt also raises your chances of high blood pressure, a typical cause of kidney disease, and kidney stones, which can be very painful and possibly cause damage without treatment.

Drink Enough WaterAdequate water intake helps flush out the kidneys and keep them healthy.

Water helps get important nutrients to your kidneys and move waste to your bladder in the form of urine. If you don't drink enough, the tiny filters inside your kidneys can get stopped up and lead to kidney stones and infections. Even mild dehydration can damage your kidneys if it happens often enough. Four to six cups a day is typically about right, but you might need more if you’re sick or out in the heat.

ExerciseExercise helps prevent heart disease and diabetes, which can damage kidneys.

Just like a healthy diet, this helps prevent conditions like diabetes and heart disease that can lead to kidney damage. But don't try to go from couch potato to gym rat in a day. Too much exercise can also damage your kidneys if you're not ready for it. Work your way up to 30 to 60 minutes at least five days a week. Start slow if you haven't done it in a while, and check with your doctor first if you have health issues.

Get ScreenedDiscuss your risk factors with your doctor and get regular screening for kidney disease.

It's important to know your risk for kidney disease. It’s more likely if you or close relatives have heart disease, high blood pressure, diabetes, or a family history of kidney failure. In these cases, your doctor might suggest specific kidney tests as part of your regular checkup. The earlier you catch it, the easier it is to treat and sometimes even stop.

Be Careful With AlcoholHeavy drinking has the potential to harm the kidneys. 

If you're healthy, a drink or two isn't likely to hurt your kidneys. But binge drinking (having more than four drinks in less than 2 hours) can cause sudden, serious damage and possibly lead to long-term problems. And alcohol often can dehydrate you, which can keep your kidneys from working well and lead to weight gain, liver disease, high blood pressure, and other conditions that put more stress on them.

Quit SmokingSmoking damages blood vessels and ups the risk of kidney cancer. 

Smoking raises your risk of kidney cancer and damages blood vessels, which affects your kidneys by slowing blood flow to them. Plus, smoking can affect certain drugs that treat high blood pressure. This is serious because uncontrolled high blood pressure is a leading cause of kidney disease.

Manage Health ProblemsManage diabetes and blood pressure if you have them to protect your kidneys.

The two most common conditions that affect your kidneys are diabetes and high blood pressure. A balanced diet and regular exercise can help keep both under control. With diabetes, it's also important to keep a close eye on your blood sugar and take insulin when you need it. For high blood pressure, check your numbers regularly and take all medicines exactly as your doctor prescribes them.

How can I heal my kidneys naturally?

People should take utmost care of themselves if they have chronic kidney disease.

They should focus on what they consume while eating and drinking. Chronic kidney disease refers to the condition when kidneys are completely damaged and don't function the way they should.

To keep your kidneys healthy, it is important to follow an active lifestyle and stay well hydrated.

What fruit is good for kidneys?

Kidney disease is a common problem affecting about 10% of the world’s population (1).

The kidneys are small but powerful bean-shaped organs that perform many important functions.

They are responsible for filtering waste products, releasing hormones that regulate blood pressure, balancing fluids in the body, producing urine, and many other essential tasks (2Trusted Source).

There are various ways in which these vital organs can become damaged.

Diabetes and high blood pressure are the most common risk factors for kidney disease. However, obesity, smoking, genetics, gender, and age can also increase the risk (3Trusted Source).

Uncontrolled blood sugar and high blood pressure cause damage to blood vessels in the kidneys, reducing their ability to function optimally (4Trusted Source).

When the kidneys aren’t working properly, waste builds up in the blood, including waste products from food (5Trusted Source).

Therefore, it’s necessary for people with kidney disease to follow a special diet.

Diet and kidney disease

Dietary restrictions vary depending on the level of kidney damage.

For example, people in the early stages of kidney disease have different restrictions than those with kidney failure, also known as end-stage renal disease (ESRD) (6Trusted Source, 7Trusted Source).

If you have kidney disease, your health care provider will determine the best diet for your needs.

For most people with advanced kidney disease, it’s important to follow a kidney-friendly diet that helps decrease the amount of waste in the blood.

This diet is often referred to as a renal diet.

It helps boost kidney function while preventing further damage (8Trusted Source).

While dietary restrictions vary, it’s commonly recommended that all people with kidney disease restrict the following nutrients:

Sodium. Sodium is found in many foods

and a major component of table salt. Damaged kidneys can’t filter out

excess sodium, causing its blood levels to rise. It’s often recommended to

limit sodium to less than 2,000 mg per day (9Trusted Source, 10Trusted Source).

Potassium. Potassium plays many critical

roles in the body, but those with kidney disease need to limit potassium

to avoid dangerously high blood levels. It’s usually recommended to limit

potassium to less than 2,000 mg per day (11Trusted Source, 12).

Phosphorus. Damaged kidneys can’t

remove excess phosphorus, a mineral in many foods. High levels can cause

damage to the body, so dietary phosphorus is restricted to less than

800–1,000 mg per day in most patients (13, 14Trusted Source).

Protein is another nutrient that people with kidney disease may need to limit, as damaged kidneys can’t clear out waste products from protein metabolism.

However, those with end-stage renal disease undergoing dialysis, a treatment that filters and cleans the blood, have greater protein needs (15Trusted Source, 16Trusted Source).

Each person with kidney disease is different, which is why it’s important to talk to your healthcare provider about your individual dietary needs.

Effectively Managing Chronic Kidney Disease - Mayo Clinic

Luckily, many delicious and healthy options are low in phosphorus, potassium, and sodium.

Here are 20 of the best foods for people with kidney disease.

1. Cauliflower

Cauliflower is a nutritious vegetable that’s a good source of many nutrients, including vitamin C, vitamin K, and the B vitamin folate.

It’s also full of anti-inflammatory compounds like indoles and is an excellent source of fiber (17Trusted Source).

Plus, mashed cauliflower can be used in place of potatoes for a low potassium side dish.

One cup (124 grams) of cooked cauliflower contains (18Trusted Source):

sodium: 19 mg

potassium: 176 mg

phosphorus: 40 mg

2. Blueberries

Blueberries are packed with nutrients and one of the best sources of antioxidants you can eat (19Trusted Source).

In particular, these sweet berries contain antioxidants called anthocyanins, which may protect against heart disease, certain cancers, cognitive decline, and diabetes (20).

They also make a fantastic addition to a kidney-friendly diet, as they are low in sodium, phosphorus, and potassium.

One cup (148 grams) of fresh blueberries contains (21Trusted Source):

sodium: 1.5 mg

potassium: 114 mg

phosphorus: 18 mg

3. Sea bass

Sea bass is a high quality protein that contains incredibly healthy fats called omega-3s.

Omega-3s help reduce inflammation and may help decrease the risk of cognitive decline, depression, and anxiety (22Trusted Source, 23Trusted Source, 24Trusted Source).

While all fish are high in phosphorus, sea bass contains lower amounts than other seafood.

However, it’s important to consume small portions to keep your phosphorus levels in check.

Three ounces (85 grams) of cooked sea bass contain (25Trusted Source):

sodium: 74 mg

potassium: 279 mg

phosphorus: 211 mg

4. Red grapes

Red grapes are not only delicious but also deliver a ton of nutrition in a small package.

They’re high in vitamin C and contain antioxidants called flavonoids, which have been shown to reduce inflammation (26Trusted Source).

Additionally, red grapes are high in resveratrol, a type of flavonoid that has been shown to benefit heart health and protect against diabetes and cognitive decline (27Trusted Source, 28Trusted Source).

These sweet fruits are kidney-friendly, with a half cup (75 grams) containing (29Trusted Source):

sodium: 1.5 mg

potassium: 144 mg

phosphorus: 15 mg

5. Egg whites

Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet.

Egg whites provide a high quality, kidney-friendly source of protein.

Plus, they’re an excellent choice for people undergoing dialysis treatment, who have higher protein needs but need to limit phosphorus.

Two large egg whites (66 grams) contain (30Trusted Source):

sodium: 110 mg

potassium: 108 mg

phosphorus: 10 mg

6. Garlic

People with kidney problems are advised to limit the amount of sodium in their diet, including added salt.

Garlic provides a delicious alternative to salt, adding flavor to dishes while providing nutritional benefits.

It’s a good source of manganese, vitamin C, and vitamin B6 and contains sulfur compounds that have anti-inflammatory properties.

Three cloves (9 grams) of garlic contain (31Trusted Source):

sodium: 1.5 mg

potassium: 36 mg

phosphorus: 14 mg

7. Buckwheat

Many whole grains tend to be high in phosphorus, but buckwheat is a healthy exception.

Buckwheat is highly nutritious, providing a good amount of B vitamins, magnesium, iron, and fiber.

It’s also a gluten-free grain, making buckwheat a good choice for people with celiac disease or gluten intolerance.

A half cup (84 grams) of cooked buckwheat contains (32Trusted Source):

sodium: 3.5 mg

potassium: 74 mg

phosphorus: 59 mg

8. Olive oil

Olive oil is a healthy source of fat and phosphorus-free, making it a great option for people with kidney disease.

Frequently, people with advanced kidney disease have trouble keeping weight on, making healthy, high calorie foods like olive oil important.

The majority of fat in olive oil is a monounsaturated fat called oleic acid, which has anti-inflammatory properties (34Trusted Source).

What’s more, monounsaturated fats are stable at high temperatures, making olive oil a healthy choice for cooking.

One tablespoon (13.5 grams) of olive oil contains (35Trusted Source):

sodium: 0.3 mg

potassium: 0.1 mg

phosphorus: 0 mg

9. Bulgur

Bulgur is a whole grain wheat product that makes a terrific, kidney-friendly alternative to other whole grains that are high in phosphorus and potassium.

This nutritious grain is a good source of B vitamins, magnesium, iron, and manganese.

It’s also an excellent source of plant-based protein and full of dietary fiber, which is important for digestive health.

A half-cup (91-gram) serving of bulgur contains (36Trusted Source):

sodium: 4.5 mg

potassium: 62 mg

phosphorus: 36 mg

10. Cabbage

Cabbage belongs to the cruciferous vegetable family and is loaded with vitamins, minerals, and powerful plant compounds.

It’s a great source of vitamin K, vitamin C, and many B vitamins.

Furthermore, it provides insoluble fiber, a type of fiber that keeps your digestive system healthy by promoting regular bowel movements and adding bulk to stool (37Trusted Source).

Plus, it’s low in potassium, phosphorus, and sodium, with one cup (70 grams) of shredded cabbage containing (38Trusted Source):

sodium: 13 mg

potassium: 119 mg

phosphorus: 18 mg

11. Skinless chicken

Although a limited protein intake is necessary for some people with kidney issues, providing the body with an adequate amount of high quality protein is vital for health.

Skinless chicken breast contains less phosphorus, potassium, and sodium than skin-on chicken.

When shopping for chicken, choose fresh chicken and avoid pre-made roasted chicken, as it contains large amounts of sodium and phosphorus.

Three ounces (84 grams) of skinless chicken breast contains (39Trusted Source):

sodium: 63 mg

potassium: 216 mg

phosphorus: 192 mg

12. Bell peppers

Bell peppers contain an impressive amount of nutrients but are low in potassium, unlike many other vegetables.

These brightly colored peppers are loaded with the powerful antioxidant vitamin C.

In fact, one small red bell pepper (74 grams) contains 105% of the recommended intake of vitamin C.

They are also loaded with vitamin A, an important nutrient for immune function, which is often compromised in people with kidney disease (40).

One small red pepper (74 grams) contains (41Trusted Source):

sodium: 3 mg

potassium: 156 mg

phosphorus: 19 mg

13. Onions

Onions are excellent for providing sodium-free flavor to renal-diet dishes.

Reducing salt intake can be challenging, making finding flavorful salt alternatives a must.

Sautéing onions with garlic and olive oil adds flavor to dishes without compromising your kidney health.

What’s more, onions are high in vitamin C, manganese, and B vitamins and contain prebiotic fibers that help keep your digestive system healthy by feeding beneficial gut bacteria (42Trusted Source).

One small onion (70 grams) contains (43Trusted Source):

sodium: 3 mg

potassium: 102 mg

phosphorus: 20 mg

14. Arugula

Many healthy greens like spinach and kale are high in potassium and difficult to fit into a renal diet.

However, arugula is a nutrient-dense green that is low in potassium, making it a good choice for kidney-friendly salads and side dishes.

Arugula is a good source of vitamin K and the minerals manganese and calcium, all of which are important for bone health.

This nutritious green also contains nitrates, which have been shown to lower blood pressure, an important benefit for those with kidney disease (44Trusted Source).

One cup (20 grams) of raw arugula contains (45Trusted Source):

sodium: 6 mg

potassium: 74 mg

phosphorus: 10 mg

15. Macadamia nuts

Most nuts are high in phosphorus and not recommended for those following a renal diet.

However, macadamia nuts are a delicious option for people with kidney problems. They are much lower in phosphorus than popular nuts like peanuts and almonds.

They are also packed with healthy fats, B vitamins, magnesium, copper, iron, and manganese.

One ounce (28 grams) of macadamia nuts contains (46Trusted Source):

sodium: 1.4 mg

potassium: 103 mg

phosphorus: 53 mg

16. Radish

Radishes are crunchy vegetables that make a healthy addition to a renal diet.

This is because they are very low in potassium and phosphorus but high in many other important nutrients.

Radishes are a great source of vitamin C, an antioxidant that has been shown to decrease the risk of heart disease and cataracts (47Trusted Source, 48Trusted Source).

Additionally, their peppery taste makes a flavorful addition to low sodium dishes.

A half cup (58 grams) of sliced radishes contains (49Trusted Source):

sodium: 23 mg

potassium: 135 mg

phosphorus: 12 mg

17. Turnips

Turnips are kidney-friendly and make an excellent replacement for vegetables that are higher in potassium like potatoes and winter squash.

These root vegetables are loaded with fiber and vitamin C. They are also a decent source of vitamin B6 and manganese.

They can be roasted or boiled and mashed for a healthy side dish that works well for a renal diet.

Chronic Kidney Disease: Mayo Clinic Radio

A half cup (78 grams) of cooked turnips contains (50Trusted Source):

sodium: 12.5 mg

potassium: 138 mg

phosphorus: 20 mg

18. Pineapple

Many tropical fruits like oranges, bananas, and kiwis are very high in potassium.

Fortunately, pineapple makes a sweet, low potassium alternative for those with kidneys problems.

Plus, pineapple is rich in fiber, manganese, vitamin C, and bromelain, an enzyme that helps reduce inflammation (51Trusted Source).

One cup (165 grams) of pineapple chunks contains (52Trusted Source):

sodium: 2 mg

potassium: 180 mg

phosphorus: 13 mg

How to Cut a Pineapple

19. Cranberries

Cranberries benefit both the urinary tract and kidneys.

These tiny, tart fruits contain phytonutrients called A-type proanthocyanidins, which prevent bacteria from sticking to the lining of the urinary tract and bladder, thus preventing infection (53, 54Trusted Source).

This is helpful for those with kidney disease, as they have an increased risk of urinary tract infections (55).

Cranberries can be eaten dried, cooked, fresh, or as a juice. They are very low in potassium, phosphorus, and sodium.

One cup (100 grams) of fresh cranberries contains (56Trusted Source):

sodium: 2 mg

potassium: 80 mg

phosphorus: 11 mg

20. Shiitake mushrooms

Shiitake mushrooms are a savory ingredient that can be used as a plant-based meat substitute for those on a renal diet who need to limit protein.

They are an excellent source of B vitamins, copper, manganese, and selenium.

In addition, they provide a good amount of plant-based protein and dietary fiber.

Shiitake mushrooms are lower in potassium than portobello and white button mushrooms, making them a smart choice for those following a renal diet (57Trusted Source, 58Trusted Source).

One cup (145 grams) of cooked shiitake mushroom contains (59Trusted Source):

sodium: 6 mg

potassium: 170 mg

phosphorus: 42 mg

The bottom line

The kidney-friendly foods above are excellent choices for people following a renal diet.

Remember to always discuss your food choices with your healthcare provider to ensure that you are following the best diet for your individual needs.

Dietary restrictions vary depending on the type and level of kidney damage, as well as the medical interventions in place, such as medications or dialysis treatment.

While following a renal diet can feel restrictive at times, there are plenty of delicious foods that fit into a healthy, well-balanced, kidney-friendly meal plan.

 Is turmeric good for your kidneys?

Turmeric Curcumin is a common supplement known for its anti-inflammatory and antioxidant effects. This post discusses the safety concerns that should be considered before starting this supplement.

 

Image

 

"Supplements are chemical combinations of 'natural' substances that have potential physiologic effects.  The foxglove plant is the source of a long-used cardiac medication, digitalis, which has helped, and killed, many people." Robert Vogt MD

 

Understanding the research behind Turmeric Curcumin is important to decide whether this is a supplement for you and if it is safe for you to take.

 

Side effects of Turmeric

 

Turmeric contains oxalates and this can increase the risk of kidneys stones.

 

“The consumption of supplemental doses of turmeric can significantly increase urinary oxalate levels, thereby increasing risk of kidney stone formation in susceptible individuals.”

  

If you have a history of kidney stones be careful when taking turmeric

 

Other issues of turmeric are related to the additives as well as the source of turmeric.

 

“Turmeric powders may sometimes be adulterated with cheap fillers, such as wheat starch and questionable food colorants. They may even contain lead.”

 

You can get supplements that the only non-active added ingredient is a vegetable capsule.

 

Look for Third Party verification of purity and content

 

Side effects of Curcumin

 

Very high doses reported Diarrhea, headache, rash, yellow stool. In extremely high doses rats and mice had more serious issues.

 

Image

 

Curcumin and decreased iron absorption?

 

Curcumin can interact with iron, ‘iron chelator’, and this might play a potential role in treating cancer. This has been thought to affect iron absorption but also have an effect on removing iron from the body. “Iron chelators have been shown to exert antitumor effects”.

 

High doses of curcumin in mice can create an iron deficiency but this was only seen when the mice were fed a low iron diet.

 

“curcumin may have the potential to contribute to the development of anemia in patients with marginal iron status. This may be an important consideration when curcumin is used to treat patients with marginal or depleted iron stores or those exhibiting the anemia of cancer and chronic disease.”

 

Chili pepper reduced bioavailability of iron but NOT turmeric in young women.

 

“Turmeric had no influence on iron absorption” while “an inhibition of iron absorption by 38% from the added chili” occurred.

 

When iron deficiency is a concern have your iron monitored when taking turmeric.

 

Curcumin and Gallbladder Disease

 

Curcumin of 40 mg causes the gallbladder to contract 50%, emptying its contents. This creates a concern regarding gallbladder disease

 

Curcumin and Blood Thinners

 

Curcumin can reduce platelet aggregation or blood clotting. Additives such as black pepper can also affect blood clotting. This is more of a concern with a history of stomach ulcers or if you are already taking other blood thinners such as aspirin or NSAIDS. We recommend discussing the addition of Turmeric Curcumin with your family physician when blood clotting is a concern.

 

Curcumin and Pregnancy

 

The current recommendation, avoid this supplement if you are pregnant or breast feeding due to the lack of research on safety.

 

“Curcumin supplements are considered safe and no adverse side effects have been reported at low doses.”

 

Image

 

Supplements tend to lack good research support

 

While this is a very true statement there is more and more research being done on the effects of curcumin at the cellular level and in animals. What we are lacking are the human studies that show curcumin’s role in treating disease. Here is a summary by the Mayo Clinic related to cancer and curcumin.

 

"Laboratory and animal research suggests that curcumin may prevent cancer, slow the spread of cancer, make chemotherapy more effective and protect healthy cells from damage by radiation therapy. Curcumin is being studied for use in many types of cancer. Studies of curcumin in people are still in the early stages."

 

“At this time, there isn't enough evidence to recommend curcumin for preventing or treating cancer, but research is ongoing.” Timothy Moynihan MD, Mayo Clinic

 

In the treatment of inflammation due to arthritis or reduction of cholesterol and triglycerides there are some great clinical studies that support the use of Curcumin in assisting in the treatment of these conditions.

 

The labels of Turmeric supplements can have some strong language promising 'detoxifier', 'powerful antioxidant', 'supports digestive and heart health'. It is important to remember that these statements have little meaning in the context of health and disease. While not entirely untrue they need clarification and good research when using turmeric for a specific condition, symptom or disease. This is where your doctor can assist you with the bigger picture of your medical condition.

 

 

Taking supplements should not replace good medical care

 

 

Because of the safety of turmeric curcumin there is no reason not to try it. (Unless you have some of the conditions listed above related to safety.) A few questions to ask yourself while trying this or any supplement…

 

What are your goals with taking turmeric curcumin?

What do you expect to happen?

What can you measure to show that the turmeric is working?

 

If you have an idea of why you are taking turmeric then you can monitor your results.

Want to have less pain with exercise? You should feel better when on turmeric and worse when you stop using it.

Want to reduce your cholesterol? Check it before starting Curcumin and 3 months after to show that it is helping.

 

 

TIPS WHEN CHOOSING TURMERIC

 

Look for curcumin in the active ingredients. Turmeric Extract (95% curcuminoids)

 

Read the label. Keep it simple. Look for third party certifications. (See below)

 

Piperine or black pepper, Bioperine, increases the absorption of Curcumin.

 

Curcumin and Fat. Curcumin is fat soluble, taking curcumin with a fatty meal can help its absorption.

 

Ginger can help with side effects of digestive issues.

( Ginger is not a necessary ingredient when trying to find a good Curcumin supplement.)

 

Just a heads up! When applying the above parameters, with a high level of Curcumin, it was difficult to find supplements that met these requirements.

 

Here are 3 Turmeric supplements that match our requirements and have some research related to bioavailability and have been used in clinical studies.

 

Youtheory Turmeric

Trunature Premium Turmeric with Meriva

Qunol Extra Strength Turmeric

 

How much should I take?

 

We don't have standards of dose levels but most supplements are between 500 mg to 2000 mg of turmeric extract, the majority should be curcuminoids or Curcumin. Clinical studies that show benefits are within this range.

Baking Soda Importance in Kidney Failure

Turmeric alone has only a small amount of Curcumin, 3% or less.

 

There are resources to help in your decision making when picking a turmeric supplement. 

 

Here are a list of third party regulatory companies that test products for purity and certify that what is on the label is what you get. Look for these symbols when searching Turmeric Curcumin supplements.

Is coffee good for kidneys?

Be aware of kidney-damaging foods

"Take care of your heart," yes, but "Take care of your kidneys," is not something you typically hear your doctor say. The importance of these two amazing organs is often overlooked. They are a major powerhouse that keep your entire body healthy by filtering out toxins and extra fluid in your blood. They also make hormones that keep your bones strong and your blood healthy. If they start to fail, harmful wastes will build up in your system and lead to the demise of other organs.

"Damage to the kidneys is often irreversible, so people who don't take care of their kidneys could face significant health risks which result in dialysis or even a kidney transplant," says Sally Brozek, registered dietitian at Piedmont.

To avoid these extreme lifestyle changes, Brozek brings light to common pleasures in life that are actually harmful to these vital organs and should be minimized or even removed from your diet.

1.  Salt

Sodium overload leads to increased blood pressure, which puts a strain on your kidneys. The typical American diet has been estimated to contain about 3,300 mg of sodium per day, which is much higher than the 2,300 mg daily maximum (about a teaspoon of salt) recommended by the government for healthy adults.

According to the Centers for Disease Control and Prevention, 75 percent of the sodium Americans consume is found in processed food and restaurant meals.

Other common high-sodium foods that may be lurking in your pantry or refrigerator include:

Canned soups

Processed meats like lunch meats, hot dogs, sausages

Frozen pizza

Frozen dinners

Snack foods like chips, crackers, pretzels

Condiments like ketchup, BBQ sauce, soy sauce

Salad dressing

Pickled foods like pickles, olives, beets

Canned vegetables

2.  Sugar

It doesn't take having a sweet tooth to indulge in sugar. Sugar is found in most foods, natural and processed, so it's important to be aware of the fact that it is lurking in abundance. Fruits are a source of natural sugar, which offer many vitamins and minerals our bodies need. It’s foods with added sugars, however, that tend to be low on the nutritional value scale. It may surprise you that condiments, bread, and other snack foods contain added sugar too.

3.  Sodas

According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

4. Meat & Dairy Products

Diets high in animal protein from meats and dairy products can cause kidney damage because they can be very hard to metabolize. This places a heavy burden on the kidneys, making it hard for them to eliminate waste products. A high-protein diet may cause or exacerbate existing kidney problems. In addition, studies show many health benefits to moving away from an animal-based diet towards one based on plants. Colorful plant foods are nutritional powerhouses and can prevent chronic disease.

5. Caffeine

Caffeine found in coffee, tea, soda, and foods can also place a strain on your kidneys. Caffeine is a stimulant, which can cause increased blood flow, blood pressure and stress on the kidneys. Excessive caffeine intake has also been linked to kidney stones.

6. Genetically Modified Organisms (GMOs)

A large percentage of our processed foods contain genetically modified organisms (GMOs). Unfortunately, the long-term health effects of GMO crops on humans remain unknown due to the lack of studies. However, studies on animals indicate that serious health effects are linked to GMOs. These include changes in major organs like the kidneys.

It's nearly impossible to avoid of all of these foods, but Brozek advises people to eat a wide variety of foods and eat processed foods in moderation.

"Once you lose kidney function, it becomes very involved and very costly to make up for damage to these important organs. They are vital to keeping your body toxin-free."

For more information on kidney disease, visit Living Better’s Liver, Kidney & Pancreas page.

Need to make an appointment with a Piedmont physician? Save time, book online.

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Is lemon water good for kidneys?

Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or tea. There’s no doubt lemons are delicious, but does adding them to water make you healthier?

Much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water, but research exists on the benefits of lemon and water separately.

Here are ways your body may benefit from lemon water.

1. It promotes hydration

According to the Food and Nutrition Board, general guidelines say that women should get at least 91 ounces per day and men should get at least 125 ounces. This includes water from food and drinks.

Water is the best beverage for hydration, but some people don’t like the taste of it on its own. Adding lemon enhances water’s flavor, which may help you drink more.

2. It’s a good source of vitamin C

Citrus fruits like lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals. You’ve probably heard that vitamin C may help prevent or limit the duration of the common cold in some people, but studies are conflicting.

Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure.

While lemons don’t top the list of citrus fruits high in vitamin C, they’re still a good source. According to the United States Department of AgricultureTrusted Source, the juice of one lemon provides about 18.6 milligrams of vitamin C. The recommended daily amount for adults is 65 to 90 milligrams.

3. It supports weight loss

Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity.

In these mice studies, the antioxidant compounds also offset the negative effects on blood glucose levels and improved insulin resistance, the two main factors in the development of type 2 diabetes.

While the same results need to be proven in humans, anecdotal evidence is strong that lemon water supports weight loss. Whether this is due to people simply drinking more water and feeling full or the lemon juice itself is unclear.

4. It improves your skin quality

Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from the sun. How water improves skin is controversial, but one thing is certain. If your skin loses moisture, it becomes dry and prone to wrinkles. A 2016 laboratory study showed that a citrus-based drink helped prevent the development of wrinkles in hairless mice.

5. It aids digestion

Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving.

Ayurvedic medicine says the sour lemon taste helps stimulate your “agni.” In ayurvedic medicine, a strong agni jump-starts the digestive system, allowing you to digest food more easily and helping to prevent the buildup of toxins.

6. It freshens breath

Have you ever rubbed a lemon on your hands to get rid of the smell of garlic or some other strong odor? The same folk remedy may apply to bad breath caused by eating foods with strong smells such as garlic, onions, or fish.

You might avoid bad breath by drinking a glass of lemon water after meals and first thing in the morning. Lemon is thought to stimulate saliva and water also helps prevent a dry mouth, which can lead to bad breath caused by bacteria.

7. It helps prevent kidney stones

The citric acid in lemons may help prevent kidney stones. Citrate, a component of citric acid, paradoxically makes urine less acidic and may even break up small stones. Drinking lemon water not only gets you citrate, but also the water you need to help prevent or flush out stones.

How to make lemon water

In order to reap any health benefits of lemon water, you need drink it consistently, and you need more than just a single wedge of lemon in your mug.

When making lemon water, always use fresh lemons rather than artificial lemon from a bottle.

To make lemon water, squeeze half a lemon into 8 ounces of warm or cold water. To make the drink as healthy as possible, use filtered water and organic lemons.

Infuse more flavor or add a health boost to lemon water by adding:

a few springs of mint

a teaspoon of maple syrup or raw honey

a slice of fresh ginger

a dash of cinnamon

a sprinkle of turmeric

You can also add slices of other fresh citrus fruits such as limes and oranges, or cucumber slices. Always wash the produce well before slicing and using.

Having lemon ice cubes on hand is a great way to add lemon to your water fast. Simply squeeze fresh lemon juice into ice cube trays and freeze. Drop a few cubes into a glass of cold or hot water as needed.

You can start your morning with a mug of warm lemon water, and keep a pitcher of water infused with a few sliced lemons in your refrigerator to drink throughout the day.

Side effects of lemon water

Lemon water is generally safe to drink, but there are a few potential side effects to be aware of.

Lemon contains citric acid, which may erode tooth enamel. To limit the risk, drink lemon water through a straw, and rinse your mouth with plain water afterwards.

When it comes to heartburn, lemon water can go either way. The citric acid may cause heartburn in some people. Others experience relief from heartburn, as lemon juice becomes alkaline, reducing acidity in digestion. Only experimenting can tell its effect on you.

Some people report more frequent trips to the bathroom when drinking lemon water. Although vitamin C is often believed to be a diuretic, something that increases the amount of urine you produce, evidence doesn’t show that vitamin C from natural sources like lemons has diuretic effects.

If you experience the need for extra bathroom breaks while drinking lemon water, it’s more than likely caused by increased water intake.

The takeaway

Research shows lemon water has many potential health benefits. Aside from those, adding lemon to your water may help you drink more throughout the day and keep you hydrated. Staying hydrated is critical to good health, so lemon water is pretty much a win-win.

What vitamins are hard on kidneys?

Table of Contents

What are vitamins and minerals?

How do I know if I’m not getting enough vitamins and minerals?

Why do I need different amounts of vitamins and minerals?

Which supplements will I need to take?

Which vitamins do I need to avoid if I have kidney disease?

Is it safe to use herbal remedies?

Looking for Nutrition Guidance?

Are you getting enough vitamins and minerals for your health?  If you have chronic kidney disease or kidney failure, here’s what you need to know.

What are vitamins and minerals?

Vitamins and minerals are substances your body needs to help carry out important functions. They work to help your body get energy from the foods you eat, help repair tissue, and help maintain life.   Therefore, they are essential for your body.  But if you have kidney disease or are on dialysis, you may not be getting enough.

How do I know if I’m not getting enough vitamins and minerals?

Almost all vitamins and minerals come from the foods you eat. Your body cannot make these substances. People with healthy kidneys who eat a variety of foods from all the food groups (meats, grains, fruits, vegetables and dairy products) can get enough vitamins and minerals. But if you have chronic kidney disease or are on dialysis, your diet may limit some food groups. Therefore, you may not be getting all the vitamins and minerals you need each day, so you may need to take some in the form of supplements. Your healthcare professional and kidney dietitian can help you find out which vitamins and minerals you may need by looking at your health history and blood tests.

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Why do I need different amounts of vitamins and minerals?

Having chronic kidney disease changes your need for some nutrients. Some of the reasons are:

The waste products that build up in your body each day can change the way your body uses vitamins and minerals.

Some of the medicines you take can change the way your body uses certain vitamins and minerals.

Some vitamins are lost during dialysis treatment if you are on dialysis.

Following a special diet for chronic kidney disease can mean you miss certain vitamins and minerals from foods.

On days when you may not feel well enough to eat regular meals, you may not get enough daily vitamins and minerals.

Which supplements will I need to take?

Depending on your health and other factors, your healthcare provider may recommend some of the following supplements:

B Complex: B complex vitamins are grouped together, but each has a different job to do.

One of the important functions of vitamin B6, B12 and folic acid is to work together with iron to prevent anemia.  If you have anemia, it means you do not have enough red blood cells.  Red blood cells carry oxygen from your lungs to all parts of your body. 

Additional B vitamins, called thiamine, riboflavin, pantothenic acid and niacin, can also be given as a supplement. These vitamins help to change the foods you eat into energy your body can use.

Iron: If you are taking medicine to treat anemia, you may also need to take an iron pill or have injectable iron. You should only take iron if your healthcare professional prescribes it for you.

Vitamin C: Vitamin C is used to keep many different types of tissue healthy. It also helps wounds and bruises heal faster and may help prevent infections. Your healthcare professional may need to give you a prescription for this vitamin. 

Vitamin D: Vitamin D is important to maintain healthy bones. There are different types of vitamin D.  You can take a vitamin D pill or have injectable vitamin D during your dialysis treatment if you are receiving dialysis. Your healthcare professional will tell you the type and amount you should be taking. You should only take vitamin D if your healthcare professional prescribes it for you.

Calcium: Calcium along with vitamin D helps to keep your bones healthy. It is important to take only the amount of calcium prescribed by your healthcare professional or kidney dietitian. Too much calcium can clump together with phosphorus and deposit in places such as your heart, blood vessels, lungs and other body tissues. If your blood phosphorus level is too high, you may need to take a medicine used to bind the phosphorus from your food. Some phosphorus binder medications contain calcium. They can give you extra calcium if you need it.

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Which vitamins do I need to avoid if I have kidney disease?

You may need to avoid some vitamins and minerals if you have kidney disease. Some of these include vitamins A, E and K. These vitamins are more likely to build up in your body and can cause harm if you have too much.  Over time, they can cause dizziness, nausea, and even death.  You should only take these vitamins if your healthcare professional gives you a prescription for them. There is also some concern about vitamin C.  Although some people may need to take a low dose of vitamin C, large doses may cause a buildup of oxalate in people with kidney disease.  Oxalate may stay in the bones and soft tissue, which can cause pain and other issues over time.

Is it safe to use herbal remedies?

People with chronic kidney disease and people on dialysis should avoid herbal remedies and over the counter nutritional supplements. There may be unwanted interactions with prescribed medicines or other side effects. Always speak to your healthcare professional or pharmacist before taking any herbal remedies, over-the-counter medicines, or nutritional supplements.

 

If you have a kidney transplant, check with your transplant doctor and kidney dietitian whether any vitamin or herbal supplements are safe to take.

Looking for Nutrition Guidance?

How can I tell if my back pain is kidney related?

What is kidney pain?

People often mistake kidney pain as back pain.

Unlike back pain, which usually occurs in the lower back, kidney pain is deeper and higher up the back. The kidneys can be found underneath the ribcage, on each side of the spine. Pain from the kidneys is felt in the sides, or in the middle to upper back (most often under the ribs, to the right or left of the spine). The pain may also progress to other areas, such as the abdomen or groin.

Kidney pain is a result of swelling or blockage in the kidneys or urinary tract. Other symptoms such as fever, vomiting, or painful urination are clues that the pain is a result of a kidney problem.

POSSIBLE CAUSES

What are possible causes of kidney pain?

Because the kidneys filter the blood, form urine, and pass it out of the body through tubes called ureters, problems in any of these areas could result in pain. Some of the more common causes of kidney pain include:

Kidney stones: Kidney stones form from the buildup of minerals or chemical wastes inside the body. Stones may be as small as a grain of sand or larger than a pearl. If they are small they may pass out of the body. However, larger stones may get stuck in the urinary tract and prevent urine from passing. In either case, intense pain can result.

Urinary tract infection: An infection anywhere along the urinary tract caused by bacteria left behind after urination. Symptoms may include fever, painful urination, cloudy urine, and general fatigue.

Kidney infection (pyelonephritis): A kidney infection occurs when bacteria from a bladder infection has spread to the kidneys. People with diabetes or who have a blockage in the urinary tract are more likely to get a kidney infection. In chronic cases, some problem in the urinary tract causes urine to flow backwards from the bladder up to the kidneys, resulting in repeated infections and possibly permanent kidney damage.

Polycystic kidney disease: An inherited condition in which fluid-filled sacs (cysts) develop inside the kidneys. As the cysts expand, the kidneys become enlarged and may eventually lose their ability to function.

Injury or trauma: Any strong impact or blunt force to the kidney area (such as in contact sports or an accident) may cause a laceration or other physical damage to the kidneys. Such incidents may also cause a disruption of normal blood flow to the kidneys. Acute (sudden) kidney failure may result from kidney trauma.

Kidney (renal) cancer: Renal cell carcinoma is the most common type of kidney cancer. It usually affects people in their 60s or 70s, rarely appearing in those under the age of 50. If they occur at all, symptoms include blood in the urine, a persistent pain in the back or side just below the ribs, and a lump or swelling in the side.

CARE AND TREATMENT

How is kidney pain treated?

Treatment of kidney pain depends on what condition is causing it. In order to pinpoint a cause, a number of tools are available to help your doctor make a diagnosis:

Urinalysis: Checks for the presence of blood, excess white blood cells (which would point to an infection), proteins, and certain chemicals that are linked to various kidney disorders.

Imaging tests: Ultrasound or a CT (computed tomography) scan provides an image of the physical structure of the kidneys and urinary tract, sees if stones are present, and helps determine if blood flow is adequate.

WHEN TO CALL THE DOCTOR

When should I call my doctor?

See your doctor if you have persistent pain in the kidney area, and if you have back pain along with any of the following symptoms:

Fever

Discolored urine

Painful urination

Blood in the urine

A repeated urgent need to urinate

The appearance of solid material (kidney stones) in the urine

A general feeling of illness or lethargy that will not go away

How can I check my kidneys at home?

New Clinical Trial Screens Hypertensive Population

 

Austin, TX—April 10, 2018—Today, the National Kidney Foundation (NKF), Geisinger and Healthy.io announced the launch of a novel clinical trial using a smartphone-enabled home urinalysis device for chronic kidney disease (CKD) among patients with high blood pressure.

 

Hypertension, or high blood pressure, is a contributing risk factor to CKD.  One of the best ways to test for CKD and assess kidney damage is a simple urine test which detects the presence of albumin. The smartphone app from Healthy.io enables lay users to conduct a urinalysis test at home and securely share results with their clinicians.

 

Approximately 30 million Americans have CKD, but nearly 90% do not know they have this condition. CKD progression can be slowed or halted if the disease, which often has no symptoms, is caught in its early stages.

 

“Early detection of CKD is crucial so that risk factors can be aggressively managed to prevent end-stage renal disease and cardiovascular disease,” said Alexander Chang, M.D., practicing nephrologist and assistant professor in the Kidney Health Research Institute at Geisinger.

 

“This new trial using a smartphone app and urinalysis kit will provide important information on how to increase testing for CKD in this high-risk population,” said Kerry Willis, Ph.D., Chief Scientific Officer, NKF. “Our hope is that a home-based test makes it easier for patients at risk for CKD to comply with regular albuminuria screening, and that this will lead to earlier diagnosis and treatment of CKD, reducing cardiovascular risk and preserving kidney function,” added Dr. Willis.   

The new trial will:

Examine the effect of mailed, Healthy.io smartphone urinalysis kits (Dip.io test) to improve albuminuria screening compliance and detection of albuminuria.

Examine the feasibility of pharmacists in improving management of detected albuminuria, as pharmacists will be instructed to confirm test with urine albumin/creatinine ratio and treat albuminuria. 

Randomize 1,000 non-diabetic patients with hypertension who are receiving primary care at Geisinger.  Patients will be randomized into two groups; one group receiving the usual care and one group who will receive a mailed Healthy.io urinalysis kit. 

A home test will be mailed to 500 Geisinger patients who have been diagnosed with hypertension but who do not have diabetes, along with instructions for downloading the smartphone app, to determine if the patient also has CKD.

Geisinger patients will receive a letter and phone call educating them on the importance of screening for proteinuria from a team of nurses within the organization’s Care Gaps department.  Appropriate follow-up will then be managed by the patient’s primary care provider and care team.  

View a link to the product: https://healthy.io/product/

“Healthy.io is proud to pioneer its 'adherence as a service’ platform with such forward-looking institutions as Geisinger and the National Kidney Foundation,”  said Yonatan Adiri, CEO of Healthy.io. “Our mission is to use advanced computer vision and patient centric design to let clinicians empower their patients at scale without additional cost or effort." He adds, "Like a Netflix for adherence we lean on the spread of digital technology and efficient logistics to offer on demand testing delivered directly to the home. With a smartphone in your pocket, the point of care becomes wherever you are.” 

 

The new clinical trial, which gets underway April 16th  was announced today at NKF’s 2018 Annual Spring Clinical Meetings held from April 10-14 at the Austin Convention Center, Texas.

 

Kidney Disease Facts

30 million American adults are estimated to have chronic kidney disease—and most aren’t aware of it.  1 in 3 American adults are at risk for chronic kidney disease.  Risk factors for kidney disease include diabetes, high blood pressure, heart disease, obesity and family history.  People of African American, Hispanic, Native American, Asian or Pacific Islander descent are at increased risk for developing the disease.  African Americans are 3 times more likely than Whites, and Hispanics are nearly 1.5 times more likely than non-Hispanics to develop end stage renal disease (kidney failure).

About National Kidney Foundation

The National Kidney Foundation (NKF) is the largest, most comprehensive and longstanding organization dedicated to the awareness, prevention and treatment of kidney disease. For more information about NKF visit www.kidney.org.

 

About Geisinger

As one of the nation’s largest health service organizations, Geisinger serves more than 3 million residents throughout 45 counties in central, south-central and northeast Pennsylvania, and also in southern New Jersey at AtlantiCare, a Malcolm Baldrige National Quality Award recipient. In 2017, the Geisinger Commonwealth School of Medicine became the newest member of the Geisinger Family. The physician-led system is comprised of approximately 30,000 employees, including nearly 1,600 employed physicians, 13 hospital campuses, two research centers, and a 551,000-member health plan, all of which leverage an estimated $10.5 billion positive impact on the Pennsylvania and New Jersey economies. Geisinger has repeatedly garnered national accolades for integration, quality and service. In addition to fulfilling its patient care mission, Geisinger has a long-standing commitment to medical education, research and community service.

 

About Healthy.io

Healthy.io uses computer vision, machine learning and user centric design to turn the smartphone camera into a medical device.  The company’s first the DIP Smartphone urinalysis device, enables lay users to conduct urinalysis at home with no quality compromise and securely share results with their clinician.

Is drinking a lot of water good for your kidneys?

Keep your kidneys healthy by being “water wise.” This means drinking the right amount of water for you. A common misconception is that everyone should drink eight glasses of water per day, but since everyone is different, daily water needs will vary by person. How much water you need is based on differences in age, climate, exercise intensity, as well as states of pregnancy, breastfeeding, and illness.

Kidney (Renal) Disease Signs & Symptoms (ex. Peripheral Edema, Fatigue, Itchiness)

About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them. But if you become dehydrated, then it is more difficult for this delivery system to work. Mild dehydration can make you feel tired, and can impair normal bodily functions. Severe dehydration can lead to kidney damage, so it is important to drink enough when you work or exercise very hard, and especially in warm and humid weather.

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Here are 6 tips to make sure you’re drinking enough water and to keep your kidneys healthy:

Eight is great, but not set in stone. There is no hard and fast rule that everyone needs 8 glasses of water a day. This is just a general recommendation based on the fact that we continually lose water from our bodies, and that we need adequate water intake to survive and optimal amounts to thrive. The Institute of Medicine has estimated that men need approximately 13 cups (3 liters) of fluid daily, and that women need approximately 9 cups (2.2 liters) of fluid daily. 

Less is more if you have kidney failure (a.k.a. end stage kidney disease). When the kidneys fail, people don’t excrete enough water, if any at all. For those who are receiving dialysis treatment, water must actually be greatly restricted.

It’s possible to drink too much water. Though it is not very common for this to happen in the average person, endurance athletes like marathoners may drink large amounts of water and thereby dilute the sodium level in their blood, resulting in a dangerous condition called hyponatremia.

Your urine can reveal a lot. For the average person, “water wise” means drinking enough water or other healthy fluids, such as unsweetened juice or low fat milk to quench thirst and to keep your urine light yellow or colorless. When your urine is dark yellow, this indicates that you are dehydrated. You should be making about 1.5 liters of urine daily (about 6 cups).

H2O helps prevent kidney stones and UTIs. Kidney stones and urinary tract infections (UTIs) are two common medical conditions that can hurt the kidneys, and for which good hydration is essential. Kidney stones form less easily when there is sufficient water available to prevent stone-forming crystals from sticking together. Water helps dissolve the antibiotics used to treat urinary tract infections, making them more effective. Drinking enough water also helps produce more urine, which helps to flush out infection-causing bacteria.

Beware of pills and procedures. Drinking extra water with certain medications or before and after procedures with contrast dye may help prevent kidney damage. Read medication labels and ask questions before undergoing medical procedures involving contrast dyes. Always consult with your healthcare provider first though, especially if you are on a fluid restriction.

Remember….when “water wise,” healthy kidneys are the prize!  

How long does it take kidneys to recover?

WHAT IS ACUTE KIDNEY INJURY (AKI)?

Acute kidney injury (AKI) is a sudden and recent reduction in the level of kidney function. Doctors usually say AKI occurs when the kidney function, measured by blood tests, has dropped by one half (50%). 

Acute kidney injury often gets better in a few days or weeks. It is often caused by ‘stress’ on the kidney from problems elsewhere in the body, rather than diseases starting in the kidney. However if you are identified as at risk then it is important you seek specialist assessment and treatment to ensure the issue does not progress. Many cases can be easily managed with the right treatments.

WHAT DOES AKI MEAN?

ACUTE

The term ‘acute’ means an illness that has developed recently. This can be within the last 6 weeks, but often AKI develops over a period of days. ‘Acute’ does not always mean that a problem is severe, just that it developed recently. 

KIDNEY

AKI reduces the ability of the body to remove waste products from the blood,by the kidney.  This is usually detected by blood tests taken when you are unwell. Sometimes the kidneys can’t get rid of excess water and this can build up in the legs or in the chest. AKI will affect each of your two kidneys to the same extent. 

INJURY

Injury means that the kidney is damaged, usually by another illness or sometimes by medication.

AKI used to be called acute kidney failure, which is misleading because often the kidneys don’t failure completely, and usually get better. Therefore it is now called kidney injury. 

HOW IS AKI DETECTED?

Doctors rely on blood tests to confirm that someone has AKI. AKI may have no other symptoms other than the symptoms of the illness leading to it. If it is severe it may cause symptoms such as sickness and generally feeling unwell, and the amount of urine you pass may be reduced. However, the amount of urine being passed is not always a reliable sign of AKI so blood tests are required. 

The most important blood test to diagnose AKI is a waste product in the blood called creatinine. If the level of this waste has doubled it means that the kidney function has halved and that there is AKI. If the creatinine level has increased but not doubled, there is not be full blown AKI but action may be necessary to try and avoid AKI. Creatinine is not the only measure of AKI, and it is best to combine results of creatinine andother factors such as the amount of urine you pass for the doctor to assess how severe the AKI is.

WHAT CAUSES AKI?

There are many causes of AKI. One of the first steps doctors will take if someone has AKI is to try and find the cause or causes. Often there is more than one factor leading to AKI. 

Some of the important causes of AKI are:

Infection – any severe infection can ‘stress’ the kidneys, even if the infection isn’t in the kidneys themselves 

Dehydration – severe dehydration will reduce the blood flow to the kidneys.  Without blood flow providing oxygen to the kidneys, the kidneys do not work as well. 

Drugs – sometimes drugs can cause AKI. This does not necessarily mean they were prescribed incorrectly, but for anyone with AKI it is important for the doctors to know what medication you are taking. This includes drugs not on prescription, especially painkillers. 

Blockages to the flow of urine – urine is made in the kidneys and has to pass down long thin tubes to the bladder, and then the bladder releases the urine from time to time. Blockages to the drainage tubes or the bladder can cause AKI. A simple scan can usually detect blockages. 

Surgery – an operation can ‘stress’ the kidneys and cause AKI, especially if there is infection and/or dehydration. During surgery the blood flow to the kidneys may be reduced and this can lead to AKI.  Before having an operation the anaesthetic team will review your medication and may make some changes to try and protect your kidneys. 

Chronic kidney disease – if your kidneys are not working perfectly in the first place and you get ill for any reason, you are more likely to get AKI than someone with perfectly normal kidneys. (link to CKD) 

Kidney diseases – there are several kidney diseases that can develop rapidly and cause AKI (link to vasculitis and myeloma))

WHAT TESTS WILL I NEED?

Anyone with AKI requires blood tests to look for the causes of AKI and monitor progress.You may not need to go to hospital if the cause is clear and you get better when it is treated.  If you do not get better or it is severe, you may need to go to hospital for further tests and even be admitted to hospital for treatment. 

The first test is that urine will be tested for infection and to see if blood and protein is leaking from the kidneys. 

If you are in hospital, a scan of the kidneys using and ultrasound scanner will usually be performed. This will show if there is blockage to the flow of urine from the kidneys or bladder. An ultrasound will not show everything, for example if there is infection in the kidneys the scan may look normal. 

More detailed scans, such as a CT scan may also be required. A CT scan is where you lie on a couch and are moved through a large circular scanner. 

You may need blood tests related to the cause of the AKI and in some cases some blood tests looking for kidney diseases which lead to AKI. 

If doctors think there is a disease inside the tissue of the kidney causing AKI, then it may be necessary to perform a kidney biopsy to confirm the diagnosis. A biopsy is a small piece of kidney removed with a needle that is examined under the microscope. (link to biopsy) 

WHAT TREATMENT WILL I NEED?

This depends on the cause of AKI, and on how severe it is. 

If you have dehydration and an infection, common causes of AKI, then you will have a needle put into your arm to receive fluids and antibiotics. 

It is usually important to monitor the amount of urine you are passing, so a thin tube called a catheter is passed into the bladder, and the urine passes out into a drainage bag. 

Rarely, if the AKI is severe and there is a critical build up of waste chemical in the blood, or too much fluid in the body, then dialysis treatment may be needed. Dialysis is artificial kidney treatment. Usually blood is washed through a machine, in some cases fluid can be passed in and out of the tummy. (link to section on dialysis). 

If illness causing AKI affects other parts of the body so that the blood pressure is very low or the breathing is badly affected, it may be necessary to go to the Critical Care Unit (or Intensive Care Unit). Tubes may be put into blood vessels to monitor the blood pressure more closely, and to give drugs to increase the blood pressure. If breathing is very difficult it may be necessary to have a machine help with breathing (an artifical ventilator). In addition you will receive artifical kidney treatment with a dialysis machine.

HOW LONG WILL I BE IN HOSPITAL?

In some cases AKI may resolve in a couple of days with fluid and antibiotics. In other cases the illness affecting the kidneys and the rest of the body may be so severe that recovery takes two or three weeks or even longer. 

AM I LIKELY TO DIE FROM AKI?

The chances of dying depend on the severity of the illness causing the kidney injury. If someone has an infection and the germ responds very quickly to antibiotics, the chances of getting further complications and dying may be low – perhaps 1 in 30. If someone has other health problems, such as a bad heart, and goes to the Critical Care Unit, the chances of dying may be much higher, perhaps 1 in 2. Each case is different and the doctors will be able to explain the risks. 

WILL I MAKE A FULL RECOVERY FROM AKI?

This varies from person to person, and depends on what caused the AKI; how severe the AKI was, and what other health problems someone has. 

The kidneys may go completely back to normal. But if the kidneys were not normal to start of with, they may not make a complete recovery. A few people need ongoing dialysis treatment. For others it is just the blood test that doesn’t go back to the starting point, they don’t feel any different in the long term. 

AKI, like any stay in hospital, will make you feel weak and it can take some time to get full strength back. If someone had difficulty walking before an episode of AKI, this recovery or rehabilitation period could take weeks. Specialist rehabilitation services may be required, and some people need help at home from carers. 

WHAT CAN BE DONE TO STOP ME GETTING AKI AGAIN?

If you recover form AKI, you should check with the doctors to see what warning signs you should look out for in the future that might help prevent further AKI. This might mean getting a medical check if you feel ill for more than 1 day, rather than waiting 3 or 4 days. A doctor will also be able to advise you on drugs to avoid that could cause a worsening of the condition.

 If your AKI was due to an infection, it may be worth making sure the infection is fully cured after the antibiotics have been stopped. For example, if your AKI was due to a urine infection, sending urine samples to the laboratory to check for infection a month or so after full recovery might be sensible.

How long does it take for kidneys to repair themselves?

Some people suddenly lose their kidneys’ function. All at once, the kidneys stop doing their important tasks: eliminating excess fluid and salts and removing waste material. When the kidneys go on strike, dangerous levels of fluid, salts and wastes build up in the body. Without functioning kidneys, the person’s life is at risk.

Acute (sudden) kidney failure is the name of this problem. Most people with chronic kidney failure gradually lose the function of their kidneys. In people with acute kidney failure, though, kidney failure develops rapidly over a few hours or a few days. People at high risk are those who are already hospitalized, or who are critically ill from other causes and need intensive care.

Acute kidney failure requires immediate treatment. The good news is that acute kidney failure can often be reversed. The kidneys usually start working again within several weeks to months after the underlying cause has been treated. Dialysis is needed until then. If the kidneys fail completely, the only treatment options available are dialysis for the rest of your life or transplant.

Acute kidney failure almost always occurs in connection with another medical condition, infection or use of kidney-harming medicines. There are many possible causes of kidney damage. Many other serious conditions can increase your risk of acute kidney failure. Some of the situations that put you at risk of acute kidney failure include:

Being hospitalized, especially for a serious condition that requires intensive care

Decreased blood flow due to very low blood pressure, which can result from:

Burns

Dehydration

Hemorrhage

Injury

Septic shock

Surgery

Disorders that cause clotting within the kidneys’ blood vessels

Pregnancy complications

Serious urinary tract obstructions.

If you have one of these problems, your healthcare team will keep a watch on your kidney function. Tests are important, because you may not notice the symptoms of acute kidney failure at first. Symptoms often develop slowly. Report any of these problems to your healthcare team:

Repair Your Kidneys With Baking Soda

Decreased urine amounts

A metallic taste

Areas of swelling in the body

Problems concentrating

Fatigue and not wanting to do anything

Nausea, vomiting and/or diarrhea

Abdominal pain

Seizures or coma (usually late in the process).

If you develop acute kidney failure, quick treatment and hospitalization may bring your kidneys back on the job.

What happens when kidneys start to shut down?

Complete and irreversible kidney failure is sometimes called end-stage renal disease, or ESRD. If your kidneys stop working completely, your body fills with extra water and waste products. This condition is called uremia. Your hands or feet may swell. You will feel tired and weak because your body needs clean blood to function properly.

Untreated uremia may lead to seizures or coma and will ultimately result in death. If your kidneys stop working completely, you will need to undergo dialysis or kidney transplant.

Dialysis

The two major forms of dialysis are hemodialysis and peritoneal dialysis. In hemodialysis, your blood is sent through a filter that removes waste products. The clean blood is returned to your body. Hemodialysis is usually performed at a dialysis center three times per week for 3 to 4 hours at a time.

In peritoneal dialysis, a fluid is put into your abdomen. This fluid captures the waste products from your blood. After a few hours, the fluid containing your body’s wastes is drained away. Then, a fresh bag of fluid is dripped into the abdomen.

Patients can perform peritoneal dialysis themselves. Patients using continuous ambulatory peritoneal dialysis (CAPD) change fluid four times a day.

Another form of peritoneal dialysis, called continuous cycling peritoneal dialysis (CCPD), can be performed at night with a machine that drains and refills the abdomen automatically.

Kidney Transplant

A donated kidney may come from an anonymous donor who has recently died or from a living person, usually a relative. The kidney that you receive must be a good match for your body. The more the new kidney is like you, the less likely your immune system is to reject it.

Learn more about living kidney donation >

Your immune system protects you from disease by attacking anything that is not recognized as a normal part of your body. So your immune system will attack a kidney that appears too “foreign.” You will take special drugs to help trick your immune system so it does not reject the transplanted kidney.

Points to Remember

Your kidneys are vital organs that keep your blood clean and chemically balanced.

The progression of kidney disease can be slowed, but it cannot always be reversed.

End-stage renal disease (ESRD) is the total loss of kidney function.

Dialysis and transplantation can extend the lives of people with ESRD.

Diabetes and high blood pressure are the two leading causes of kidney failure.

You should see a nephrologist regularly if you have renal disease.

Chronic kidney disease (CKD) increases the risk of heart attacks and strokes.

If you are in the early stages of renal disease, you may be able to save your remaining renal function for many years by:

Controlling your blood glucose

Controlling your blood pressure

Following a low-protein diet

Maintaining healthy levels of cholesterol in your blood

Taking an ACE inhibitor or an ARB

Quitting smoking

The above information is from the National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC), a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The NIDDK is part of the National Institutes of Health of the U.S. Department of Health and Human Services. Publications produced by the Clearinghouse are carefully reviewed by both NIDDK scientists and outside experts.

Baking soda (sodium bicarbonate) is a natural substance with a variety of uses. It has an alkalizing effect, which means it reduces acidity.

You may have heard on the internet that baking soda and other alkaline foods can help prevent, treat, or even cure cancer. But is this true?

Cancer cells thrive in an acidic environment. Proponents of the baking soda theory believe that reducing the acidity of your body (making it more alkaline) will prevent tumors from growing and spreading.

Proponents also claim that eating alkaline foods, like baking soda, will reduce the acidity of your body. Unfortunately, it doesn’t work that way. Your body maintains a fairly stable pH level regardless of what you eat.

Baking soda can’t prevent cancer from developing. There is, however, some research suggesting that it might be an effective complementary treatment for people who have cancer.

This means you could use baking soda in addition to, but not instead of, your current treatment.

Continue reading to get a solid overview of the medical research examining the relationship between acidity levels and cancer.

What are pH levels?

Remember back in chemistry class when you used litmus paper to check the acidity level of a substance? You were checking the pH level. Today, you might encounter pH levels while gardening or treating your pool.

The pH scale is how you measure acidity. It ranges from 0 to 14, with 0 being the most acidic and 14 being the most alkaline (basic).

Can baking soda damage your kidneys? Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

Is baking soda bad for kidneys? On the other hand, sodium bicarbonate (AKA baking soda) is useful for some people with kidney disease. For them, baking soda makes the blood less acid, which slows the progression of kidney disease. However, people with healthy kidneys should NOT eat baking soda!

Is it safe to drink baking soda everyday? Drinking small amounts of baking soda is not usually dangerous. In adults, this can provide short-term relief from indigestion. However, drinking large amounts of baking soda is dangerous, and it is not suitable for long-term use, use during pregnancy, or use in children.

What happens to your kidneys when you ingest baking soda? Increased serum bicarbonate following ingestion results in increased renal excretion, known as bicarbonate diuresis. Such diuresis is accompanied by loss of chloride, sodium, potassium, and water.

Can baking soda damage your kidneys? – Related Questions

How much baking soda should I drink?

Calm indigestion: Add 1/4 teaspoon of baking soda to a glass of water to zap acid in your stomach. But acid doesn’t cause all kinds of indigestion, so if your symptoms don’t improve after 2 weeks, call your doctor. Don’t take baking soda within 2 hours of other medications.

How much baking soda is poisonous?

Toxic Consumption: Toxicosis may be seen with ingestion of 10-20 g/kg of body weight. This equates to approximately 2-4 teaspoons per kg of body weight.

Does baking soda Alkalize your body?

Overview. Baking soda (sodium bicarbonate) is a natural substance with a variety of uses. It has an alkalizing effect, which means it reduces acidity.

Is lemon bad for kidneys?

Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn’t seem to be present in oranges, making lemon a unique tool in kidney stone prevention.

What happens if you eat baking soda and vinegar?

Combining the two also creates a chemical reaction that produces gas. Therefore, this mixture may cause gas and bloating in people who ingest it before all the gas has escaped. However, no studies have researched this effect. Baking soda and apple cider vinegar may also interact with certain medications.

Can I drink baking soda on an empty stomach?

The second requires mixing 1 teaspoon of baking soda with 2 tablespoons (30 mL) of apple cider vinegar or lemon juice. Once this mixture has stopped releasing gas, you can dilute it in water and drink it on an empty stomach.

Is drinking water at night bad for kidneys?

Given the quantity of blood that filters through your kidneys on an hourly basis, those few extra cups are as insignificant to your kidneys as barnacles are to a battleship. So the best time to drink water is not at night.

Can a damaged kidney repair itself?

If there aren’t any other problems, the kidneys may heal themselves. In most other cases, acute kidney failure can be treated if it’s caught early. It may involve changes to your diet, the use of medications, or even dialysis.

What vitamins help your kidneys?

B1, B2, B6, B 12, folic acid, niacin, pantothenic acid, and biotin, as well as some vitamin C, are essential vitamins for people with CKD. Vitamin C may be suggested in low doses as large doses can cause a buildup of oxalate.

What is the best way to drink baking soda?

Baking soda can help treat heartburn by neutralizing stomach acid. Dissolve a teaspoon of baking soda in a glass of cold water and drink the mixture slowly.

Is it good to drink baking soda with water?

If you’re prone to tummy woes or just want to boost your general health, Brandon advises dissolving a teaspoon of baking soda in an eight-ounce glass of water every morning “to help maintain a healthy pH balance throughout the digestive system for optimal digestion, minimized acid reflux, and healthy bowel functioning.

Can drinking baking soda hurt you?

A. Usually a person taking a small amount of baking soda as an antacid suffers no harm. Gastroenterologists have estimated that 1/2 teaspoon of sodium bicarbonate (baking soda) would release only a small amount of gas (Gastroenterology, November 1984).

What happens if I eat baking soda?

Although baking soda is helpful in many ways, too much can be a problem. If a large amount of baking soda is ingested, expect vomiting and diarrhea quickly after the ingestion because it raises the sodium levels in the body. Too much sodium in the body can lead to serious symptoms.

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Can baking soda cause blood clots?

Common side effects of sodium bicarbonate include: fever. infection at the site of injection. blood clots in the veins (phlebitis)

Does baking soda raise blood pressure?

The side effects of using baking soda in excess can be related to salt retention, including raised blood pressure and swelling.

How much baking soda and water should I drink for constipation?

Baking soda is one of the best-proven home remedies for constipation. It re-alkalizes the stomach, neutralizes the acids and gives relief from stomach ache. Drink the mixture of one teaspoon of baking soda and quarter cup of lukewarm water to get instant relief.

How do you neutralize baking soda?

Mix in something acidic

Use a small amount of an acidic condiment such as lemon juice or vinegar to neutralise the soda. If the recipe has chocolate, simply add half a teaspoon of cocoa powder to it. Buttermilk can also be used to counter the pungent taste of baking soda.

What happens if I use baking soda instead of baking powder?

That’s because baking soda is not a baking powder substitute. If you swap in an equal amount of baking soda for baking powder in your baked goods, they won’t have any lift to them, and your pancakes will be flatter than, well, pancakes. You can, however, make a baking powder substitute by using baking soda.

Does lemon water Alkalize your body?

Lemon juice in its natural state is acidic with a pH of about 2, but once metabolized it actually becomes alkaline with a pH well above 7. So, outside the body, anyone can see that lemon juice is very acidic. However, once fully digested, its effect is proven to be alkalizing with many health benefits.

Is Ginger good for kidney?

Ginger has vitamin C, magnesium and other minerals that on regular consumption in the form of ginger tea can dissolve and prevent kidney stone formation. Ginger teas flush the kidneys and promote healthy blood pressure and also act as renal tonics to flush extra toxins and prevent bacteria build-up.

What happens when you mix vinegar and Coke?

Vinegar is a diluted solution that contains acetic acid. Just like carbon dioxide bubbles in a carbonated drink, the carbon dioxide (that formed as the carbonic acid decomposed) rises to the top of the mixture. This creates the bubbles and foam you see when you mix baking soda and vinegar.

Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

Likewise, What does baking soda do to your body?

Sodium bicarbonate is a salt that breaks down to form sodium and bicarbonate in water. This breakdown makes a solution alkaline, meaning it is able to neutralize acid. Because of this, sodium bicarbonate is often used to treat conditions caused by high acidity in the body, such as heartburn.

Also, What color is urine when your kidneys are failing?

Light-brown Urine.

Light-brown or tea-colored urine can be a sign of kidney disease or failure or muscle breakdown.

Secondly, How much baking soda should I drink?

Baking soda is a good treatment for immediate relief from occasional acid reflux. The recommended dosage for adults is one 1/2 tsp. dissolved in a 4-ounce glass of water. It’s best to sip this drink slowly to avoid side effects like gas and diarrhea.

Furthermore Is lemon water good for kidneys? Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn’t seem to be present in oranges, making lemon a unique tool in kidney stone prevention.

What are the dangers of baking soda?

Long-term and overuse of baking soda can increase your risk for:

hypokalemia, or potassium blood deficiency.

hypochloremia, or chloride blood deficiency.

hypernatremia, or rise in sodium levels.

worsening kidney disease.

worsening heart failure.

muscle weakness and cramps.

increased stomach acid production.

Contents  hide 

1 Can too much baking soda harm you?

2 What are the side effects of too much baking soda?

3 Is clear urine Good or bad?

4 Is clear urine Good?

5 Is drinking water at night bad for kidneys?

6 What is the best way to drink baking soda?

7 When should I drink baking soda?

8 Does baking soda raise blood pressure?

9 How can I repair my kidneys naturally?

10 Is it better to drink lemon water at night or morning?

11 Are eggs bad for kidneys?

12 What are the side effects of using baking soda on your face?

13 What are the side effects of drinking baking soda and water?

14 Is baking soda good for skin?

15 Can baking soda kill rats?

16 Can baking soda damage your teeth?

17 Can baking soda cause death?

18 What happens when you drink vinegar and baking soda?

18.1 Discover

Can too much baking soda harm you?

In too large a dose, baking soda is also poisonous. This is due to the powder’s high sodium content. When someone takes too much sodium bicarbonate, the body tries to correct the balance of salt by drawing water into the digestive system. This causes diarrhea and vomiting.

Can ayurveda help treat Kidney Failure? - Dr. Mini Nair

What are the side effects of too much baking soda?

Symptoms of baking soda overdose include:

Constipation.

Convulsions.

Diarrhea.

Feeling of being full.

Frequent urination.

Irritability.

Muscle spasms.

Muscle weakness.

Is clear urine Good or bad?

Water and other fluids dilute the yellow pigments in urine, so the more you drink, the clearer your urine will be. In cases of dehydration, the urine can become a dark amber color. In general, very light (clear) colored urine is a good sign that you are drinking enough water.

Is clear urine Good?

If a person experiences clear urine, they do not usually need to take any further action. Clear urine is a sign of good hydration and a healthy urinary tract. However, if they consistently notice clear urine and also have extreme or unusual thirst, it is best to speak to a doctor.

Is drinking water at night bad for kidneys?

Given the quantity of blood that filters through your kidneys on an hourly basis, those few extra cups are as insignificant to your kidneys as barnacles are to a battleship. So the best time to drink water is not at night.

What is the best way to drink baking soda?

Baking soda can help treat heartburn by neutralizing stomach acid. Dissolve a teaspoon of baking soda in a glass of cold water and drink the mixture slowly.

When should I drink baking soda?

Calm indigestion: Add 1/4 teaspoon of baking soda to a glass of water to zap acid in your stomach. But acid doesn’t cause all kinds of indigestion, so if your symptoms don’t improve after 2 weeks, call your doctor. Don’t take baking soda within 2 hours of other medications.

Does baking soda raise blood pressure?

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The side effects of using baking soda in excess can be related to salt retention, including raised blood pressure and swelling.

How can I repair my kidneys naturally?

If you have chronic kidney disease, it is crucial to track food and fluid intake because diseased kidneys can’t remove waste products from the body like healthy kidneys can. Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach and sweet potatoes.

Is it better to drink lemon water at night or morning?

Lemon water is most effective if consumed first thing in the morning. It is recommended to add lemon juice to warm water because it helps extract vitamin C and polyphenols from the lemon and its peel. Also, how much lemon water you drink daily is important.

Are eggs bad for kidneys?

Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet. Egg whites provide a high quality, kidney-friendly source of protein.

What are the side effects of using baking soda on your face?

Some side effects of using baking soda on your skin and face include:

overdrying of the skin.

early onset of wrinkles.

worsened acne breakouts.

skin irritation and inflammation.

What are the side effects of drinking baking soda and water?

Common side effects of baking soda include:

gas and bloating.

increased thirst.

stomach cramps.

Is baking soda good for skin?

Healthy skin is slightly acidic. This acid mantle helps form a protective barrier, and it’s important for overall skin health. Washing with baking soda can remove the skin’s protective oil barrier, alter its pH, and disrupt the natural bacteria on the surface that help to prevent infection and acne.

Can baking soda kill rats?

Baking soda (AKA sodium bicarbonate) kills rats and mice when they ingest it. This is because, when the baking soda hits their stomachs, it begins to produce large quantities of gas. As mice can’t pass wind, they have no way to release the gas and the internal pressure can eventually kill them.

Can baking soda damage your teeth?

Since baking soda is the softer material, it is not considered very abrasive and it will not harm tooth enamel!

Can baking soda cause death?

Acute ingestions of sodium bicarbonate have been reported to cause metabolic alkalosis, electrolyte abnormalities, altered mental status, dysrhythmias, tachypnea, and rhabdomyolysis. We report a case of ingestion of sodium chloride and sodium bicarbonate in an attempt to induce emesis, which resulted in death.

What happens when you drink vinegar and baking soda?

Combining the two also creates a chemical reaction that produces gas. Therefore, this mixture may cause gas and bloating in people who ingest it before all the gas has escaped. However, no studies have researched this effect. Baking soda and apple cider vinegar may also interact with certain medications.

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Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

Is baking soda bad for kidneys?

On the other hand, sodium bicarbonate (AKA baking soda) is useful for some people with kidney disease. For them, baking soda makes the blood less acid, which slows the progression of kidney disease. However, people with healthy kidneys should NOT eat baking soda!

Is it safe to drink baking soda everyday?

Drinking small amounts of baking soda is not usually dangerous. In adults, this can provide short-term relief from indigestion. However, drinking large amounts of baking soda is dangerous, and it is not suitable for long-term use, use during pregnancy, or use in children.

How can I repair my kidneys naturally?

If you have chronic kidney disease, it is crucial to track food and fluid intake because diseased kidneys can't remove waste products from the body like healthy kidneys can. Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach and sweet potatoes.

What happens to your kidneys when you ingest baking soda?

Increased serum bicarbonate following ingestion results in increased renal excretion, known as bicarbonate diuresis. Such diuresis is accompanied by loss of chloride, sodium, potassium, and water.

Effectively Managing Chronic Kidney Disease - Mayo Clinic

29 related questions found

How much baking soda should I drink?

Calm indigestion: Add 1/4 teaspoon of baking soda to a glass of water to zap acid in your stomach. But acid doesn't cause all kinds of indigestion, so if your symptoms don't improve after 2 weeks, call your doctor. Don't take baking soda within 2 hours of other medications.

Is Lemon bad for kidneys?

Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.

What drinks help repair kidneys?

Countdown of the Top 3 Drinks for Kidney Health

Lemon- or lime-based citrus juice. These juices are naturally high in citrate, which can prevent kidney stones.

Cranberry juice. ...

Water.

Can a damaged kidney repair itself?

If there aren't any other problems, the kidneys may heal themselves. In most other cases, acute kidney failure can be treated if it's caught early. It may involve changes to your diet, the use of medications, or even dialysis.

How can I make my kidney strong?

Here are some tips to help keep your kidneys healthy.

Keep active and fit. ...

Control your blood sugar. ...

Monitor blood pressure. ...

Monitor weight and eat a healthy diet. ...

Drink plenty of fluids. ...

Don't smoke. ...

Be aware of the amount of OTC pills you take. ...

Have your kidney function tested if you're at high risk.

What are the side effects of too much baking soda?

Symptoms of baking soda overdose include:

Constipation.

Convulsions.

Diarrhea.

Feeling of being full.

Frequent urination.

Irritability.

Muscle spasms.

Muscle weakness.

Does baking soda Alkalize your body?

Overview. Baking soda (sodium bicarbonate) is a natural substance with a variety of uses. It has an alkalizing effect, which means it reduces acidity.

What happens if you drink baking soda and water?

People often experience vomiting and diarrhea after ingesting too much baking soda. The reason for this is that the high amount of sodium pulls water into the digestive tract to help absorb it. After the body absorbs this sodium, it can cause seizures, dehydration, and kidney failure.

What fruit is good for kidneys?

If you have kidney disease, a variety of fruits can be beneficial to include in your diet as long as they don't contain excessive amounts of potassium and phosphorus.

...

Other fruits that may be recommended for promoting kidney health include:

Pears.

Peaches.

Clementines.

Nectarines.

Mandarins.

Plums.

Satsumas.

Watermelon.

Does baking soda raise blood pressure?

The side effects of using baking soda in excess can be related to salt retention, including raised blood pressure and swelling.

Is drinking water at night bad for kidneys?

Given the quantity of blood that filters through your kidneys on an hourly basis, those few extra cups are as insignificant to your kidneys as barnacles are to a battleship. So the best time to drink water is not at night.

Are eggs bad for kidneys?

Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet. Egg whites provide a high quality, kidney-friendly source of protein.

How do you know if your kidneys are not working properly?

Signs of Kidney Disease

You're more tired, have less energy or are having trouble concentrating. ...

You're having trouble sleeping. ...

You have dry and itchy skin. ...

You feel the need to urinate more often. ...

You see blood in your urine. ...

Your urine is foamy. ...

You're experiencing persistent puffiness around your eyes.

What color is urine when your kidneys are failing?

When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color which may be brown, red or purple. The color change is due to abnormal protein or sugar, high levels of red and white blood cells, and high numbers of tube-shaped particles called cellular casts.

Is banana good for kidney?

Bananas are a rich source of potassium and may need to be limited on a renal diet. Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits.

Is coffee bad for your kidneys?

Caffeine found in coffee, tea, soda, and foods can also place a strain on your kidneys. Caffeine is a stimulant, which can cause increased blood flow, blood pressure and stress on the kidneys. Excessive caffeine intake has also been linked to kidney stones.

What vitamins help your kidneys?

B1, B2, B6, B 12, folic acid, niacin, pantothenic acid, and biotin, as well as some vitamin C, are essential vitamins for people with CKD. Vitamin C may be suggested in low doses as large doses can cause a buildup of oxalate.

Is Ginger good for kidney?

Ginger has vitamin C, magnesium and other minerals that on regular consumption in the form of ginger tea can dissolve and prevent kidney stone formation. Ginger teas flush the kidneys and promote healthy blood pressure and also act as renal tonics to flush extra toxins and prevent bacteria build-up.

Is honey good for kidney?

... Regarding the kidney function, we have found that honey has beneficial effects on renal function in normal volunteers such as increasing urine output and creatinine clearance. It also increases urinary nitric oxide and decreases urinary prostaglandins level in human [6] .

Is it OK to drink straight lemon juice?

Acidity & oral health

Lemons contain citric acid, which is corrosive and damaging to tooth enamel. It's not until lemon juice has been fully digested and metabolized that it becomes alkaline. So, it's important to ingest lemon juice sparingly, assuming the acid can and will eventually affect your tooth enamel.

“A daily dose of baking soda could help patients with chronic kidney disease avoid having to undergo dialysis,” reported The Times . It said that research has found that sodium bicarbonate can dramatically slow the progress of the condition. The newspaper said that patients given a small daily dose of sodium bicarbonate over a year, had only two-thirds of the decline in kidney function experienced by people given usual care.

This randomised controlled trial found that people with both chronic kidney disease and metabolic acidosis (low blood bicarbonate/high blood acidity) benefited from oral bicarbonate supplements over a two-year period. The study has some shortcomings, but provides strong evidence that these supplements could be used in treatment. The researchers have called for further research to confirm their findings.

Repair Kidneys with Baking Soda

The exact place of this in standard treatment for people with chronic kidney disease is not yet known. In practice, people with severe renal disease may receive sodium bicarbonate as part of their treatment in hospital anyway.

Where did the story come from?

The research was carried out by Dr Ione de Brito-Ashurst and colleagues from the Department of Renal Medicine and Transplantation, at the William Harvey Research Institute Barts, and the London NHS Trust in London. The study was published in the Journal of the American Society of Nephrology.

What kind of scientific study was this?

This randomised controlled trial investigated the effects of bicarbonate supplementation for people with chronic kidney disease and metabolic acidosis.

Metabolic acidosis is a condition where there is an acid-alkali imbalance in the blood, that results in high blood acidity (low pH) and low plasma bicarbonate levels. Several conditions can lead to metabolic acidosis, including heart failure, drugs or toxins, kidney failure or diabetic ketoacidosis (caused by high blood sugar resulting from reduced insulin). It is a common complication in people with advanced chronic kidney disease, and it can interfere with protein metabolism and may lead to stunted growth (in children) and loss of bone and muscle.

The study looked at 134 patients with chronic kidney disease and low blood bicarbonate levels (i.e. with metabolic acidosis). The patients were randomly allocated to either sodium bicarbonate supplements, 600mg taken orally three times a day (increased as necessary to achieve and maintain blood levels), or to usual care for two years.

The researchers excluded from the study anyone with morbid obesity, cognitive impairment, chronic sepsis, congestive heart failure or uncontrolled blood pressure. Over the course of the two-year treatment, they assessed the rate at which creatinine was cleared by the kidneys (creatinine clearance). Creatinine is a waste product that healthy kidneys can remove. Measuring how successfully they do this is a marker for the severity of kidney disease. The researchers had a theory  that bicarbonate supplementation would reduce the rate of decline of creatinine clearance in people with chronic kidney disease, and that it would reduce the number of patients whose kidney disease rapidly progressed towards established renal failure. To measure this, the participants provided 24-hour urine samples (collecting every drop of urine during each period) every two months.

The researchers defined rapid progression as a reduction of creatinine clearance of more than three ml/min per 1.73m2 per year.

What were the results of the study?

People given sodium bicarbonate supplements had significantly higher blood bicarbonate levels than those given standard care. Blood pressure control was similar between the groups even though those receiving supplements were also taking in more sodium (which could increase blood pressure).

Chronic kidney disease progressed rapidly in 9% of patients in the bicarbonate group compared to 45% in the usual care group. Significantly fewer supplemented patients developed end-stage renal failure (requiring dialysis) compared to the usual care group: 6.5% versus 33% of patients.

Age and gender also affected the rate of decline of creatinine clearance, but when these were taken into account, supplementation still had a significant effect. Adverse events were similar in both groups. Supplementation was also associated with better nutritional status, including improved protein intake and more normal protein metabolism.

What interpretations did the researchers draw from these results?The researchers conclude that supplementation with oral bicarbonate in patients with chronic kidney disease and low plasma bicarbonate (metabolic acidosis) slows the rate of decline in kidney function and lowers the chances of developing end-stage renal disease. OK? They say that this cheap, simple strategy also improves the nutritional status of patients and has the potential to translate into significant economic and quality of life gains, as well as clinical benefits.

What does the NHS Knowledge Service make of this study?

This randomised controlled trial provides good evidence that oral supplementation with bicarbonate can improve clinical outcomes for people with chronic kidney disease and associated metabolic acidosis. The researchers discuss the strengths and weaknesses of their study:

The randomised nature of the study, the intention to treat analysis (i.e. including all participants in analysis even those who dropped out) and study size are all strengths that increase confidence in this trial’s findings.

The results are likely to be applicable to many patients with chronic kidney disease because the study sample was heterogeneous – i.e. the patients had a wide range of underlying conditions.

However, the findings won’t necessarily apply to those with morbid obesity, cognitive impairment, chronic sepsis, congestive heart failure or uncontrolled blood pressure, as these groups were excluded from the study.

The study did not have a placebo group, and instead compared supplementation with standard care. It is not clear what was involved in standard care, nor whether taking other drugs that may interfere with sodium bicarbonate, such as the phosphate binders, differed between the groups.

Patients receiving the supplements would have known that they were in the intervention group, i.e. they or the researchers were not blinded to the group allocation. This could have introduced some bias.

The researchers themselves call for validation of their study through a double-blind, placebo-controlled, multicentre trial that will provide stronger evidence of the effects of oral bicarbonate supplementation for people with chronic kidney disease.

The exact place of this in standard treatment for people with chronic kidney disease is not yet known. In practice, people with severe renal disease may receive sodium bicarbonate as part of their treatment in hospital anyway.

The choice of which intravenous solution to use during tests with dye injected to visualize internal organs or the vascular system can make a difference as to whether or not kidney damage will occur.

According to a report in the April issue of the American Journal of Kidney Diseases, the official journal of the National Kidney Foundation, a mixture of water and sodium bicarbonate - the ingredient in baking soda - is safer than a low-salt solution called saline.

Radiocontrast agents are a type of medical contrast medium (dye) used to improve the visibility of internal bodily structures in imaging techniques such as computed tomography (CT) or X-ray imaging. Modern contrast agents are typically based on iodine. Most often they are used intravenously.

"Contrast-induced nephropathy may occur when the filtering units of the kidney are damaged," explained Dr. Bryan N. Becker, MD, president of the National Kidney Foundation. "This damage allows protein normally kept in the blood plasma to leak into the urine in large amounts. Since the protein in the blood helps keep fluid in the bloodstream, this type of kidney injury can also be associated with swelling or edema."

If severe enough, contrast-induced nephropathy can cause kidney failure that requires kidney dialysis to help remove toxins from the blood, or a transplant.

To minimize the risk of contrast-induced nephropathy, various actions can be taken if the patient has predisposing conditions. Three factors have been associated with an increased risk of contrast-induced nephropathy: preexisting renal insufficiency, diabetes and dehydration.

Individual studies have been unable to prove which hydrating solution is safer when contrast dye is used, so Dr. Sankar D. Navaneethan, a kidney specialist at the Glickman Urological & Kidney Institute at the Cleveland Clinic in Ohio, and co-investigators pooled data from a dozen published clinical trials to clarify this question. Altogether, 1,854 patients were included in the studies.

The combined results showed that sodium bicarbonate-based hydration solutions cut the risk of nephropathy by more than half, the investigators report. Results were similar for patients who already had decreased kidney function prior to the test. The authors also observed that sodium bicarbonate was safe in patients who had heart disease.

"This is very promising but additional studies are needed to determine the optimal regimen of baking soda that will reduce the need for dialysis," said Sonal Singh, M.D., M.P.H., an assistant professor of internal medicine at Wake Forest University School of Medicine and a co-author on the study.

What color is urine when your kidneys are failing?

When you know the symptoms of chronic kidney disease (CKD), you can get treatment and feel your best. CKD symptoms can be subtle. Some people don’t have any symptoms — or don’t think they do. If you have one or more of the 15 symptoms below, or worry about kidney problems, see a doctor for blood and urine tests. Many of the symptoms on this list can be caused by other health problems. The only way to know the cause of YOUR symptoms is to see your doctor.

NOTE: Low back pain is not a sign of kidney disease. Your kidneys are above your waist in the back of your body. If you have pain there, tell your doctor.

Fill out the symptom-chart at the end of this section and print it to share with your health care team.

15 Symptoms of Kidney Disease

1. Fatigue – being tired all of the time

Why this happens:

Healthy kidneys make a hormone called erythropoietin (a-rith'- ro-po'- uh-tin), or EPO, that tells your body to make oxygen-carrying red blood cells. As the kidneys fail, they make less EPO. With fewer red blood cells to carry oxygen, your muscles and brain tire very quickly. This is anemia, and it can be treated.

What patients said:

 I was constantly exhausted and didn't have any pep or anything. 

 I would sleep a lot. I'd come home from work and get right in that bed. 

2. Feeling cold – when others are warm

Why this happens:

Anemia can make you feel cold all the time, even in a warm room.

What patients said:

 I notice sometimes I get really cold, I get chills. 

 Sometimes I get really, really cold. It could be hot, and I'd be cold. 

3. Shortness of breath – after very little effort

Why this happens:

Being short of breath can be related to the kidneys in two ways. First, extra fluid in the body can build up in the lungs. And second, anemia (a shortage of oxygen-carrying red blood cells) can leave your body oxygen-starved and short of breath.

What patients said:

 At the times when I get the shortness of breath, it's alarming to me. It just fears me. I think maybe I might fall or something so I usually go sit down for awhile. 

 I couldn't sleep at night. I couldn't catch my breath, like I was drowning or something. And, the bloating, can't breathe, can't walk anywhere. It was bad. 

4. Feeling faint, dizzy, or weak

Why this happens:

Anemia related to kidney failure means that your brain is not getting enough oxygen. This can lead to feeling faint, dizzy, or weak.

What patients said:

 I was always tired and dizzy. 

 It got to the point, like, I used to be at work, and all of the sudden I'd start getting dizzy. So I was thinking maybe it was my blood pressure or else diabetes was going bad. That's what was on my mind. 

5. Trouble thinking clearly

Why this happens:

Anemia related to kidney failure means that your brain is not getting enough oxygen. This can lead to memory problems or trouble with concentration.

What patients said:

 I know I mentioned to my wife that my memory—I couldn't remember what I did last week, or maybe what I had 2 days ago. I couldn't really concentrate, because I like to work crossword puzzles and read a lot. 

 I would get up to do something and by the time I got there I couldn't remember what I was going to do. 

6. Feeling very itchy

Why this happens:

Kidneys remove wastes from the bloodstream. When the kidneys fail, the build-up of wastes in your blood can cause severe itching.

What patients said:

 It's not really a skin itch or anything, it's just right down to the bone. I had to get a brush and dig. My back was just bloody from scratching it so much. 

 My skin had broke out, I was itching and scratching a lot. 

7. Swelling in hands or feet

Why this happens:

Failing kidneys don't remove extra fluid, which builds up in your body causing swelling in the legs, ankles, feet, and/or hands.

Repair Kidney With Baking Soda Naturally

What patients said:

 I remember a lot of swelling in my ankles. My ankles were so big I couldn't get my shoes on. 

 Going to work one morning, my left ankle was swollen, real swollen, and I was very exhausted just walking to the bus stop. And I knew then that I had to see a doctor. 

8. Swollen or puffy face

Why this happens:

Failing kidneys don't remove extra fluid, which builds up in your body causing swelling in the face.

What patients said:

 My sister, her hair started to fall out, she was losing weight, but her face was really puffy, you know, and everything like that, before she found out what was going on with her. 

 My checks were always puffy and tight. Sometimes they would even hurt. 

9. Food tastes like metal

Why this happens:

A build-up of wastes in the blood (called uremia) can make food taste different and cause bad breath. You may also notice that you stop liking to eat meat, or that you are losing weight because you just don't feel like eating.

What patients said:

 Foul taste in your mouth. Almost like you're drinking iron. 

 I don't have the appetite I had before I started dialysis, I must have lost about 10 pounds. 

10. Ammonia breath

Why this happens:

A build-up of wastes in the blood (called uremia) can cause bad breath.

What patients said:

 My husband always tells me I have fish breath. 

 Sometimes my breath smells like urine and I need to brush my teeth more often. 

11. Upset stomach, nausea, vomiting

Why this happens:

A severe build-up of wastes in the blood (uremia) can also cause nausea and vomiting. Loss of appetite can lead to weight loss.

What patients said:

 I had a lot of itching, and I was nauseated, throwing up all the time. I couldn't keep anything down in my stomach. 

 When I got the nausea, I couldn't eat and I had a hard time taking my blood pressure pills. 

12. Getting up during the night to make urine

Why this happens:

Kidneys make urine, so when the kidneys are failing, the urine may change. How?

You may urinate more often, or in greater amounts than usual, with pale urine.

You may feel pressure or have difficulty urinating.

What patients said:

 My urine is what I had started noticing. Then I was frequently going to the bathroom, and when I got there, nothing's happening. You think, 'Hey, I've got to go to the john,' and you get there, 2 or 3 drops. 

 I would get up two or three times at night and had lots of pressure each time. 

13. Foamy or bubbly urine

Why this happens:

Kidneys make urine, so when the kidneys are failing, the urine may change. How?

Urine may be foamy or bubbly.

This can lead to an above-normal amount of protein in the urine.

What patients said:

 The bowl would be filled with bubbles. 

 Sometimes I would notice my urine being very foamy, so I made an appointment with the doctor. 

14. Brown, red, or purple urine

Why this happens:

Kidneys make urine, so when the kidneys are failing, the urine may change. How?

You may urinate less often, or in smaller amounts than usual, with dark-colored urine.

Your urine may contain blood.

What patients said:

 I was passing blood in my urine. It was so dark it looked like grape Kool-Aid. And when I went to the hospital they thought I was lying about what color it was. 

 I thought I had a urinary infection when I first saw blood in my urine. 

15. Pressure when you make urine

Why this happens:

Kidneys make urine, so when the kidneys are failing, the urine may change. How?

You may feel pressure or have difficulty urinating.

What patients said:

 When you go to use the restroom, you couldn't get it all out. And it would still feel just like tightness down there, there was so much pressure. 

 The pressure was so great, yet it would come out so slow. Like 2-3 minutes slow. I thougth what is going on here. 

Is Ginger good for kidneys?

The current write up is intended to provide more information on balanced diet to patients, who have been suffering with kidney disorders

Nutrition and diet play a significant role in managing kidney disorders. Although, it is a progressive disorder, and may lead to serious complications if not paid proper attention. The current write up is intended to provide more information on balanced diet to patients, who have been suffering with kidney disorders; and minimize the burden on their kidneys.

Below listed are some of the food friends, you need to bond with in order to manage your chronic kidney disorders. 

Garlic

Since traditions, garlic has been acknowledged to be the most powerful antioxidant, which is helpful in reducing inflammation. Studies could also configure its increasing role in reducing renal reperfusion, i.e. accumulation of toxic wastes in the body; and hence is directly being associated with reduced evidences of kidney failure and kidney related mortality. 

Capsicum

Capsicums are identified to be highly nutritious food supplements that are helpful in reducing the production of free radicals in your body. These free radicals are evidently responsible for damage at tissue level and cellular level, leading to more serious health related complications. Besides, they are also useful in building healthy immune system that can prevent you from multiple autoimmune disorders. 

Strawberries

These tasty fruits have been found to have anti inflammatory and anti carcinogenic properties; making them the most opted natural food supplements. They are being identified to be powerful in reducing production of toxic compounds, thus can be helpful in minimizing burden on our kidneys. 

Turmeric

In many countries of the world, the wonder spice of India; turmeric is highly appreciated for its antifungal, anti inflammatory and anti-carcinogenic properties. You can very well incorporate it in your day to day diet; apart from adding flavor to the food, it has number of health benefits listed above. For those, whose diet does not contain turmeric can have through turmeric supplements that are available in capsule or tincture form as well. 

Ginger

Ginger is identified as an excellent herb, which can improve functional attributes of kidneys. They are helpful in food digestion, improvement in blood purification and increase in the flow of oxygenated blood towards kidneys. Those, who are suffering with urinary discomfort, can get lot of relief, if they regularly consume ginger. 

Carrots

Carrots essentially contain water soluble vitamin A, known to be Beta carotene.. Besides, they contain higher concentration of pectin, which is involved in reduction of creatinine level, Studies have investigated it to be helpful in filtering toxins from the blood, through a process of purification and further allow prevention of urinary tract infections which is identified to be the marker significantly showing kidney related stress and functional issues. Scientists have further suggested pectin to be natural therapy for chronic kidney disorders. 

However, kidney diseases and reduced functional attributes may lead to severe functional complications and hence, should never been ignored. Although available treatment options for chronic kidney disorders are dialysis and kidney transplants in extreme cases, depending upon the physical condition and stage of kidney failure, stem cell therapy is the most acknowledged option in managing kidney issues and reducing their progressive damage.

 What is the best vitamin to take for kidney health?

Which Vitamins Are Best For People Dealing With Kidney Disease?

Kidney Disease, Nephrologist in Great Neck / By Irwin Fletcher

Vitamins are important for everyone. The human body functions best when in balance. The best way to achieve optimum health is through a balanced diet, but with our busy lives and often unhealthy eating habits, diet alone may not work for many people. This is especially true for people with chronic kidney disease (CKD), which is why good vitamins are important.

Our bodies need vitamins and minerals to help them with our most basic and most critical bodily functions. It would be great if we could simply get everything we need from the foods we eat, but when that is not possible, vitamins will work to help your body repair tissue and get as much energy as possible from the foods you do eat, so you maintain a healthier life. Vitamins and minerals are essential for the overall health of your body.

People are suffering from kidney disease, especially those on dialysis, may not be getting enough of the daily vitamins needed to increase their health and assist with keeping CKD under as much control as possible. This can lead to issues such as skin lesions, fatigue, muscle weakness, and nerve pain.

When dealing with CKD, there may be a variety of reasons why a patient may not be able to get all the recommended vitamins needed. Some water-soluble vitamins will have more stringent requirements to work well with issues CKD may cause. Some kidney medicines may not play well with specific vitamins. If you have CKD, your waste products will likely build up and affect how vitamins react to your body. Your physician will likely make changes in your diet so you may not get some of the vitamins from certain foods no longer part of your day to day foods and eating habits will change based on how well you feel day-to-day. Some days your appetite may not be robust.

Vitamins that are typically recommended for CKD patients:

B1, B2, B6, B 12, folic acid, niacin, pantothenic acid, and biotin, as well as some vitamin C, are essential vitamins for people with CKD. Vitamin C may be suggested in low doses as large doses can cause a buildup of oxalate. Oxalate can cause build up in bones and soft tissue and can be painful over time.

You will often see B complex vitamins grouped together, but each of the B vitamins plays a different role. Pantothenic acid and niacin are part of the B complex group and care taken so that the food you eat can more easily be turned into energy your body will need. B1, B2, B6, B 12, and folic acid work in conjunction with iron, preventing you from becoming anemic. Your doctor will decide if you need to take iron and, if so, what dosage.

Vitamin C can help bruises heal faster, and your doctor will probably recommend adding this to your vitamin regimen. Vitamin D is also significant, especially regarding maintaining healthy bones. If you’re dealing with CKD, your doctor will recommend what type of vitamin D and dosage needed.

You will likely need to avoid some vitamins if you have kidney disease. A, E, and K can cause nausea and dizziness at the very least if too much of these build up in your system over time.

What about herbal remedies and supplements?

It is best to avoid herbal remedies and supplements sold over the counter if you suffer from chronic kidney disease and are on dialysis. These remedies may cause issues when interacting you’re your doctor prescribed medicines and may cause serious side effects. Always ask your doctor before taking any vitamin or supplement.

What is the best way to get the vitamins I need if I am dealing with CKD?

No one wants to take several pills every day. Filling pillboxes and remembering to take every vitamin needed to stay as healthy as possible can be cumbersome. Dealing with CKD is a challenge. If it is at all possible, you will be better off to take one vitamin formula that includes everything your body needs.

PRINE Health has created a formula called PRINE VITE, which includes vitamins B1, B2, B6, B 12, folic acid, niacin, pantothenic acid, and biotin, as well as a small dose of vitamin C. PRINE VITE also includes Vitamin D 1000 IU and a higher dosage of B1 which has been shown to decrease and potentially reserve early diabetic kidney disease. This formula also contains two herbs, Dandelion Extract, known for its anti-inflammatory, diuretic, and cholesterol-lowering effects, and Uva Ursi, which has a history of aiding the urinary tract and UTIs. This formula is also gluten-free and non-GMO.

What is the best thing to drink for your kidneys?

Dr. Blake Shusterman, a Kidney Kitchen® contributor known as The Cooking Doc®, shared his top five drinks for people with kidney disease on our blog.

Sangria drinks in a pitcher

Many of us love reaching for a refreshing, ice cold drink on a hot summer day, or cozying up with a warm beverage during the dead of winter. But did you know that the drinks you choose to quench your thirst can have a tremendous impact on your kidney health?

As a nephrologist and Kidney Kitchen® contributor, drink-related questions are some of the most common questions I get. Whether you need to watch out for certain nutrients or have fluid restrictions that you need to stick to, there are ways to enjoy healthy drinks for your kidneys. Remember: each person with kidney disease should stick to the food and fluid plan you discussed with your doctor and dietitian, as it addresses your specific kidney function, fluid needs and electrolyte imbalances (like potassium and phosphorus levels). Here are five of my favorite drinks that are generally healthy for people with kidney disease:

Is Baking Soda Really Good for Your Kidneys? [00Kidney Vlog05]

Black coffee: Every year, there seems to be a new study that publicizes the benefits of coffee. Drinking coffee — my favorite morning beverage — may help protect you from developing kidney disease and keep your kidneys filtering at a higher level for a longer period of time. Unfortunately, not all coffee drinks are healthy, and if you have kidney disease, you may be limited in what you can add to your coffee. Drinking black coffee, instead of coffee with high-potassium and high-phosphorus milk or high-calorie sugary drinks, will be your best bet.

Unsweetened green tea: Green tea has been studied almost as much as coffee. A cup of green tea is full of compounds called "polyphenols," which function as antioxidants. Although experts are unsure whether green tea will positively affect your health from a purely medical standpoint, it is certainly a safe, tasty and zero-calorie beverage for people with kidney disease. Green tea may also lower your risk of developing kidney stones. The key to making a perfect cup of green tea is to drink it unsweetened. My favorite recipe for green tea is:

Start with water that is not quite boiling (170–180 degrees).

Add a tea bag and steep for 2–4 minutes only.

Add a cinnamon stick and a splash of lemon juice for taste.

Low-sugar smoothies: Smoothies can fill you up; give you a healthy dose of antioxidants, vitamins and minerals; and also taste delicious. But if you are not careful, it can increase your blood sugar, give you too much potassium or phosphorus and be very high in calories. My favorite smoothie recipe starts with unsweetened Greek yogurt, fresh blueberries, frozen mixed berries and some hemp or flax seeds for extra plant-based protein — delicious! If you do not have to watch your potassium levels, try adding a frozen banana or a fresh orange to mix up the flavor.

Sparkling water: This one is for all the soda lovers who cannot quit carbonation. Carbonated, or sparkling, water hydrates you just as well as still water does, and it gives you the added bonus of all the bubbly feels. It is the perfect antidote to help you lower your soda intake. If you do not like plain sparkling water, try flavoring it by adding a little fresh lemon juice, a splash of cranberry juice or fresh herbs, like basil or mint.

Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well. If you are in the later stages of kidney disease, you may need to limit the amount of water (and other fluids) you consume because your kidneys cannot get rid of enough water from your body. Your doctor and dietitian will tell you how much water you can drink each day.

Want to learn more? Check out my video about keeping your kidneys healthy by choosing the right drinks.

What drinks help repair kidneys?

What is the Best Thing to Drink for Your Kidneys?

Your kidneys love fluids. In fact, your kidneys work day and night regulating the fluids in your body. Your kidneys work best when they have just the right amount of fluid to work with.

Between 70 and 80 percent of your body weight is water, according to the National Kidney Foundation. Your kidneys are in charge of keeping the right amount of water in your body, and for keeping those fluids free from toxins.

About Your Kidneys

You have two kidneys, one on each side of your back, just below your ribcage. These bean-shaped organs remove excess fluids from your bloodstream and filter out toxins. Regulating fluids in this way helps regulate

Water helps your kidneys remove waste from your blood. Your body excretes these wastes and excess fluids in the form of urine that travels to your bladder before leaving your body. Water also helps keep your arteries open so that your blood can flow freely to your kidneys. This blood delivers oxygen and nutrients that help your kidneys function. Dehydration makes it more difficult for this delivery system to work.

Mild dehydration can impair normal bodily functions, including your kidneys. Severe dehydration can actually lead to kidney damage. Drinking fluids is the best way to avoid dehydration, especially when you work or exercise especially hard or in warm or humid weather.

People with diabetes, kidney disease or other illnesses that affect the kidneys need to take in adequate amounts of fluid to keep their kidneys performing well. People with low blood pressure need to take in plenty of fluids to maintain kidney health, for example. Your kidneys act like filters to remove toxins from your body. To push blood through the filters, though, the blood has to be moving with force; in cases of low blood pressure, there is not enough pressure to force the blood through the tiny filters of the kidneys.

But what is the best thing for you to drink for your kidneys?

Countdown of the Top 3 Drinks for Kidney Health

3. Lemon- or lime-based citrus juice

These juices are naturally high in citrate, which can prevent kidney stones.

2. Cranberry juice

Cranberry juice can prevent urinary tract infections (UTIs) because it contains compounds that prevent bacteria from sticking to the urinary tract wall. While most UTIs stay in the bladder, they can travel to the kidneys to cause kidney infections.

1. Water

Water is the best thing to drink for kidney health because it gives your kidneys the fluids they need to function well, without sugar, caffeine, or other additives that do not benefit your kidneys.

Drink four to six glasses of water every day for optimal kidney health. People with renal failure have to be conscious of the amount of fluids that they take in every day. If you have renal failure, which is a condition in which your kidneys have stopped working well enough to support life, your doctor will tell you how much fluid you should consume.

For more information about fluids and kidney health, consult with a kidney specialist or nephrologist. The more you know, the better you can treat your kidneys!

What are the signs that your kidneys are not working properly?

What is kidney failure?

Kidney failure (also called renal failure) means one or both kidneys can no longer function well on their own. Sometimes, kidney failure is temporary and comes on quickly. Other times, it is a chronic condition that can get worse slowly over a long time.

Kidney failure may sound serious, and it is. But treatments such as dialysis and kidney transplant help many people with limited kidney function continue to live fulfilling lives.

What do the kidneys do?

The kidneys have several jobs. One of the most important is helping your body eliminate toxins. The kidneys filter your blood and send waste out of your body in urine.

The kidneys are bean-shaped organs about the size of your fist. They sit under your ribcage, toward your back. Most people have two working kidneys, but people can live well as long as at least one is working correctly.

When the kidneys don’t work effectively, waste products build up in your body. If this happens, you might feel sick. In the most serious situations, kidney failure can be life-threatening. However, many people can manage kidney failure with the right treatment.

SYMPTOMS AND CAUSES

What causes kidney failure?

The most common causes of kidney failure are diabetes and high blood pressure. Sometimes, though, kidney failure happens quickly due to an unforeseen cause.

When the kidneys lose function suddenly (within hours or days), it’s called acute kidney failure (or acute kidney injury). This type of kidney failure is often temporary. Common causes of acute kidney failure can include:

Autoimmune kidney diseases

Certain medications

Severe dehydration

A urinary tract obstruction

Uncontrolled systemic disease like heart or liver disease

Kidney failure usually doesn’t happen overnight. Chronic kidney disease refers to a group of health conditions that affect how well your kidneys function over time. If left untreated, chronic kidney disease can lead to kidney failure.

The biggest causes of kidney failure from chronic kidney disease are:

Diabetes: Unmanaged diabetes can lead to uncontrolled blood sugar levels. Consistently high blood sugar can damage the body’s organs, including the kidneys.

High blood pressure: High blood pressure (hypertension) means blood travels through your body’s blood vessels with increased force. Over time, untreated high blood pressure levels can damage the kidneys’ tissue.

Other causes of chronic kidney disease include:

Polycystic kidney disease, a hereditary condition where cysts (fluid-filled sacs) grow inside your kidneys.

Glomerular diseases, such as glomerulonephritis, which affect how well the kidneys can filter waste.

Lupus and other autoimmune diseases that can affect multiple body systems.

What are the symptoms of kidney failure?

In early stages of kidney disease, many people experience few or no symptoms. It’s important to note that chronic kidney disease can still cause damage even though you feel fine.

Chronic kidney disease and kidney failure can cause different symptoms for different people. If your kidneys aren’t working properly, you may notice one or more of the following signs:

Fatigue (extreme tiredness)

An upset stomach or vomiting

Confusion or trouble concentrating

Swelling, especially around your hands or ankles

More frequent bathroom trips

Muscle spasms (muscle cramps)

Dry or itchy skin

Poor appetite or metallic taste of food

DIAGNOSIS AND TESTS

How is kidney failure diagnosed?

Doctors use a variety of tests to measure kidney function and diagnose kidney failure. If your doctors suspect you may be at risk for kidney failure, they may recommend:

Blood tests, which can show how well the kidneys are removing waste from the blood.

Advanced imaging, which can show kidney abnormalities or obstructions (blockages).

Urine tests, which measure the amount of urine or specific substances in the urine, such as protein or blood.

MANAGEMENT AND TREATMENT

How is kidney failure treated?

Kidney failure treatment is determined by the cause and extent of the problem. Treating your chronic medical condition can delay the progression of kidney disease. If your kidneys start losing their function gradually, your doctor may use one or more methods to track your health. By watching you closely, your doctor can help you maintain your kidneys’ function as long as possible.

Your doctor may gauge your kidney function with:

Routine blood tests

Blood pressure checks

Medication

Because the kidneys serve such an important purpose, people in kidney failure need treatment to keep them alive. The main treatments for kidney failure are:

Dialysis: This treatment helps the body filter the blood (doing the job that the kidneys can no longer perform).

In hemodialysis, a machine regularly cleans your blood for you. People often receive this kidney failure treatment at a hospital or dialysis clinic, 3 or 4 days each week.

Peritoneal dialysis cleans the blood in a slightly different way using a dialysis solution and a catheter. Sometimes, people can do their treatment at home.

Kidney transplant: In kidney transplant surgery, doctors place a healthy kidney in your body to take over the job of your damaged organs. This healthy kidney, called a donor organ, may come from a deceased donor or a living donor, who may be a friend or family member. People can live well with one healthy kidney.

PREVENTION

Can kidney failure be prevented?

While kidney failure from chronic kidney disease can’t be reversed, you can do many things to help preserve the kidney function you have today. Healthy habits and routines may slow down how quickly kidneys lose their functional abilities.

If you have chronic kidney disease or kidney failure, you’ll want to:

Monitor your kidney function, with your doctor’s help.

Keep your blood sugar levels under control, if you have diabetes.

Keep your blood pressure levels in a normal range.

Avoid smoking.

Make healthy diet choices, such as limiting foods high in protein and sodium.

LIVING WITH

When should I call the doctor?

A nephrologist (kidney specialist) receives special training in kidney evaluation and treatment. You may benefit from a kidney specialist’s expert opinion if:

You have trouble keeping your blood pressure levels in a normal range, even with medication.

Your blood sugar levels fluctuate (go up and down) widely.

What are the signs that something is wrong with your kidneys?

More than 37 million American adults are living with kidney disease and most don’t know it. “There are a number of physical signs of kidney disease, but sometimes people attribute them to other conditions. Also, those with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only 10% of people with chronic kidney disease know that they have it,” says Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation.

While the only way to know for sure if you have kidney disease is to get tested, Dr. Vassalotti shares 10 possible signs you may have kidney disease. If you’re at risk for kidney disease due to high blood pressure, diabetes, a family history of kidney failure or if you’re older than age 60, it’s important to get tested annually for kidney disease. Be sure to mention any symptoms you’re experiencing to your healthcare practitioner.

Signs of Kidney Disease

You're more tired, have less energy or are having trouble concentrating. A severe decrease in kidney function can lead to a buildup of toxins and impurities in the blood. This can cause people to feel tired, weak and can make it hard to concentrate. Another complication of kidney disease is anemia, which can cause weakness and fatigue.

You're having trouble sleeping. When the kidneys aren't filtering properly, toxins stay in the blood rather than leaving the body through the urine. This can make it difficult to sleep. There is also a link between obesity and chronic kidney disease, and sleep apnea is more common in those with chronic kidney disease, compared with the general population.

You have dry and itchy skin. Healthy kidneys do many important jobs. They remove wastes and extra fluid from your body, help make red blood cells, help keep bones strong and work to maintain the right amount of minerals in your blood. Dry and itchy skin can be a sign of the mineral and bone disease that often accompanies advanced kidney disease, when the kidneys are no longer able to keep the right balance of minerals and nutrients in your blood.

You feel the need to urinate more often. If you feel the need to urinate more often, especially at night, this can be a sign of kidney disease. When the kidneys filters are damaged, it can cause an increase in the urge to urinate. Sometimes this can also be a sign of a urinary infection or enlarged prostate in men.

You see blood in your urine. Healthy kidneys typically keep the blood cells in the body when filtering wastes from the blood to create urine, but when the kidney's filters have been damaged, these blood cells can start to "leak" out into the urine. In addition to signaling kidney disease, blood in the urine can be indicative of tumors, kidney stones or an infection.

Your urine is foamy. Excessive bubbles in the urine – especially those that require you to flush several times before they go away—indicate protein in the urine. This foam may look like the foam you see when scrambling eggs, as the common protein found in urine, albumin, is the same protein that is found in eggs.

You're experiencing persistent puffiness around your eyes. Protein in the urine is an early sign that the kidneys’ filters have been damaged, allowing protein to leak into the urine. This puffiness around your eyes can be due to the fact that your kidneys are leaking a large amount of protein in the urine, rather than keeping it in the body.

Your ankles and feet are swollen. Decreased kidney function can lead to sodium retention, causing swelling in your feet and ankles. Swelling in the lower extremities can also be a sign of heart disease, liver disease and chronic leg vein problems.

You have a poor appetite. This is a very general symptom, but a buildup of toxins resulting from reduced kidney function can be one of the causes.

Your muscles are cramping. Electrolyte imbalances can result from impaired kidney function. For example, low calcium levels and poorly controlled phosphorus may contribute to muscle cramping.

What are the first signs of kidney problems?

Acute kidney failure occurs when your kidneys suddenly become unable to filter waste products from your blood. When your kidneys lose their filtering ability, dangerous levels of wastes may accumulate, and your blood's chemical makeup may get out of balance.

Acute kidney failure — also called acute renal failure or acute kidney injury — develops rapidly, usually in less than a few days. Acute kidney failure is most common in people who are already hospitalized, particularly in critically ill people who need intensive care.

Is Baking Soda Good for Kidneys? How Baking Soda Helps Kidneys | What Baking Soda to Take

Acute kidney failure can be fatal and requires intensive treatment. However, acute kidney failure may be reversible. If you're otherwise in good health, you may recover normal or nearly normal kidney function.

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Symptoms

Signs and symptoms of acute kidney failure may include:

Decreased urine output, although occasionally urine output remains normal

Fluid retention, causing swelling in your legs, ankles or feet

Shortness of breath

Fatigue

Confusion

Nausea

Weakness

Irregular heartbeat

Chest pain or pressure

Seizures or coma in severe cases

Sometimes acute kidney failure causes no signs or symptoms and is detected through lab tests done for another reason.

When to see a doctor

See your doctor immediately or seek emergency care if you have signs or symptoms of acute kidney failure.

 

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Causes

Acute kidney failure can occur when:

You have a condition that slows blood flow to your kidneys

You experience direct damage to your kidneys

Your kidneys' urine drainage tubes (ureters) become blocked and wastes can't leave your body through your urine

Impaired blood flow to the kidneys

Diseases and conditions that may slow blood flow to the kidneys and lead to kidney injury include:

Blood or fluid loss

Blood pressure medications

Heart attack

Heart disease

Infection

Liver failure

Use of aspirin, ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve, others) or related drugs

Severe allergic reaction (anaphylaxis)

Severe burns

Severe dehydration

Damage to the kidneys

These diseases, conditions and agents may damage the kidneys and lead to acute kidney failure:

Blood clots in the veins and arteries in and around the kidneys

Cholesterol deposits that block blood flow in the kidneys

Glomerulonephritis (gloe-mer-u-loe-nuh-FRY-tis), inflammation of the tiny filters in the kidneys (glomeruli)

Hemolytic uremic syndrome, a condition that results from premature destruction of red blood cells

Infection, such as with the virus that causes coronavirus disease 2019 (COVID-19)

Lupus, an immune system disorder causing glomerulonephritis

Medications, such as certain chemotherapy drugs, antibiotics and dyes used during imaging tests

Scleroderma, a group of rare diseases affecting the skin and connective tissues

Thrombotic thrombocytopenic purpura, a rare blood disorder

Toxins, such as alcohol, heavy metals and cocaine

Muscle tissue breakdown (rhabdomyolysis) that leads to kidney damage caused by toxins from muscle tissue destruction

Breakdown of tumor cells (tumor lysis syndrome), which leads to the release of toxins that can cause kidney injury

Urine blockage in the kidneys

Diseases and conditions that block the passage of urine out of the body (urinary obstructions) and can lead to acute kidney injury include:

Bladder cancer

Blood clots in the urinary tract

Cervical cancer

Colon cancer

Enlarged prostate

Kidney stones

Nerve damage involving the nerves that control the bladder

Prostate cancer

Risk factors

Acute kidney failure almost always occurs in connection with another medical condition or event. Conditions that can increase your risk of acute kidney failure include:

Being hospitalized, especially for a serious condition that requires intensive care

Advanced age

Blockages in the blood vessels in your arms or legs (peripheral artery disease)

Diabetes

High blood pressure

Heart failure

Kidney diseases

Liver diseases

Certain cancers and their treatments

Complications

Potential complications of acute kidney failure include:

Fluid buildup. Acute kidney failure may lead to a buildup of fluid in your lungs, which can cause shortness of breath.

Chest pain. If the lining that covers your heart (pericardium) becomes inflamed, you may experience chest pain.

Muscle weakness. When your body's fluids and electrolytes — your body's blood chemistry — are out of balance, muscle weakness can result.

Permanent kidney damage. Occasionally, acute kidney failure causes permanent loss of kidney function, or end-stage renal disease. People with end-stage renal disease require either permanent dialysis — a mechanical filtration process used to remove toxins and wastes from the body — or a kidney transplant to survive.

Death. Acute kidney failure can lead to loss of kidney function and, ultimately, death.

Prevention

Acute kidney failure is often difficult to predict or prevent. But you may reduce your risk by taking care of your kidneys. Try to:

Pay attention to labels when taking over-the-counter (OTC) pain medications. Follow the instructions for OTC pain medications, such as aspirin, acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve, others). Taking too much of these medications may increase your risk of kidney injury. This is especially true if you have pre-existing kidney disease, diabetes or high blood pressure.

Work with your doctor to manage kidney and other chronic conditions. If you have kidney disease or another condition that increases your risk of acute kidney failure, such as diabetes or high blood pressure, stay on track with treatment goals and follow your doctor's recommendations to manage your condition.

Make a healthy lifestyle a priority. Be active; eat a sensible, balanced diet; and drink alcohol only in moderation — if at all.

Can I reverse kidney damage?

Taking an active role in managing your chronic kidney disease (CKD) can improve your overall well-being. Learn what you can do to feel your best.

Kidneys that work properly are critical to keeping you healthy. If you have CKD, your kidneys can’t filter blood as well as they should, and this can lead to other health problems, such as heart disease and stroke.

While it’s not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You’ll also feel better and improve your overall well-being.

Look After Yourself

Taking care of your health will keep you feeling your best. Here are some tips that can help you manage your CKD and stay healthy.

Take your medicine.

Some medicines are designed to prevent serious problems in the future. It’s very important that you take any prescribed medicine, even if you feel well.

Check with your care team if you plan to take any painkillers or nutritional supplements. These can sometimes affect your kidneys or interfere with your medicine. If you have concerns or side effects with medicine you’re taking, talk to your care team.

Get physically active.

Physical activity is good for anyone with kidney disease, whether you have mild, moderate, or severe CKD. It can boost your energy, help you sleep, strengthen your bones, and help prevent depression. It may also reduce your risk of problems such as heart disease.

If you have mild to moderate CKDexternal icon, you should be able to do physical activity as often as someone the same age as you with healthy kidneys. If you have later-stage (or severe) CKD, you may become tired more quickly. Speak with your doctor about which physical activity is right for you.

A few other things you can do to help manage your CKD:

Quit smoking or don’t start. Smoking can make kidney disease worse and interfere with medicine that lowers blood pressure.

Limit how much alcohol you drink. Alcohol can increase your risk of high blood pressure.

Keep your blood pressure below 140/90 mm Hg (or the target set by your doctor).

If you have diabetes, stay in your target blood sugar range as much as possible.

During flu season, get your flu shot.

approximately 1 in 3 people with diabetes also have chronic kidney disease

Eat Well With CKD

A healthy, balanced diet can help improve your general health and reduce your risk of developing further problems.

While you should limit salt, your food doesn’t have to be bland! Get creative with herbs, spices, mustard, and flavored vinegars in your favorite recipes. Cooking food at home instead of eating out at restaurants will also help reduce your salt intake.

If you have diabetes and CKD, finding the best foods to eat can be challenging. Don’t be overwhelmed with a list of “can’t.” There are still plenty of foods you can enjoy. Some foods that work for both diabetes and CKD include:

Fruits: berries, grapes, cherries, apples, plums

Veggies: cauliflower, onions, eggplant, turnips

Proteins: lean meats (poultry, fish), eggs, unsalted seafood

Carbs: white bread, bagels, sandwich buns, unsalted crackers, pasta

Drinks: water, clear diet sodas, unsweetened tea

Learn more about foods that work with diabetes and CKD and foods that you should limit or avoid.

Need a little extra help? A registered dietitian who specializes in diabetes and CKD can give you suggestions and help you find tasty recipes that work for both diets. Your dietitian can also give you the support and confidence you need to manage your meals and be your healthiest.

How do you heal your kidneys?

Your kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. They perform several functions.

Most importantly, they filter waste products, excess water, and other impurities from your blood. These waste products are stored in your bladder and later expelled through urine.

In addition, your kidneys regulate pH, salt, and potassium levels in your body. They also produce hormones that regulate blood pressure and control the production of red blood cells.

Your kidneys are also responsible for activating a form of vitamin D that helps your body absorb calcium for building bones and regulating muscle function.

Maintaining kidney health is important to your overall health and general well-being. By keeping your kidneys healthy, your body will filter and expel waste properly and produce hormones to help your body function properly.

Here are some tips to help keep your kidneys healthy.

1. Keep active and fit

Regular exercise is good for more than just your waistline. It can lower the risk of chronic kidney disease. It can also reduce your blood pressure and boost your heart health, which are both important to preventing kidney damage.

You don’t have to run marathons to reap the reward of exercise. Walking, running, cycling, and even dancing are great for your health. Find an activity that keeps you busy and have fun. It’ll be easier to stick to it and have great results.

2. Control your blood sugar

People with diabetes, or a condition that causes high blood sugar, may develop kidney damage. When your body’s cells can’t use the glucose (sugar) in your blood, your kidneys are forced to work extra hard to filter your blood. Over years of exertion, this can lead to life-threatening damage.

However, if you can control your blood sugar, you reduce the risk of damage. Also, if the damage is caught early, your doctor can take steps to reduce or prevent additional damage.

How To STOP Kidney Disease in 10 Min - The BAKING SODA Miracle -

3. Monitor blood pressure

High blood pressure can cause kidney damage. If high blood pressure occurs with other health issues like diabetes, heart disease, or high cholesterol, the impact on your body can be significant.

A healthy blood pressure reading is 120/80. Prehypertension is between that point and 139/89. Lifestyle and dietary changes may help lower your blood pressure at this point.

If your blood pressure readings are consistently above 140/90, you may have high blood pressure. You should talk with your doctor about monitoring your blood pressure regularly, making changes to your lifestyle, and possibly taking medication.

WERBUNG

4. Monitor weight and eat a healthy diet

People who are overweight or obese are at risk for a number of health conditions that can damage the kidneys. These include diabetes, heart disease, and kidney disease.

A healthy diet that’s low in sodium, processed meats, and other kidney-damaging foods may help reduce the risk of kidney damage. Focus on eating fresh ingredients that are naturally low-sodium, such as cauliflower, blueberries, fish, whole grains, and more.

5. Drink plenty of fluids

There’s no magic behind the cliché advice to drink eight glasses of water a day, but it’s a good goal precisely because it encourages you to stay hydrated. Regular, consistent water intake is healthy for your kidneys.

Water helps clear sodium and toxins from your kidneys. It also lowers your risk of chronic kidney disease.

Aim for at least 1.5 to 2 liters in a day. Exactly how much water you need depends largely on your health and lifestyle. Factors like climate, exercise, gender, overall health, and whether or not you’re pregnant or breastfeeding are important to consider when planning your daily water intake.

People who have previously had kidney stones should drink a bit more water to help prevent stone deposits in the future.

6. Don’t smoke

Smoking damages your body’s blood vessels. This leads to slower blood flow throughout your body and to your kidneys.

Smoking also puts your kidneys at an increased risk for cancer. If you stop smoking, your risk will drop. However, it’ll take many yearsTrusted Source to return to the risk level of a person who’s never smoked.

7. Be aware of the amount of OTC pills you take

If you regularly take over-the-counter (OTC) pain medication, you may be causing kidney damage. Nonsteroidal anti-inflammatory drugs (NSAIDs), including ibuprofen and naproxen, can damage your kidneys if you take them regularly for chronic pain, headaches, or arthritis.

People with no kidney issues who take the medicine occasionally are likely in the clear. However, if you use these medicines daily, you could be risking your kidneys’ health. Talk with your doctor about kidney-safe treatments if you’re coping with pain.

8. Have your kidney function tested if you’re at high risk

If you’re at high risk of kidney damage or kidney disease, it’s a good idea to have regular kidney function tests. The following people may benefit from regular screening:

people who are over 60 years old

people who were born at a low birth weight

people who have cardiovascular disease or have family with it

people who have or have a family history of high blood pressure

people who are obese

people who believe they may have kidney damage

A regular kidney function test is a great way to know your kidney’s health and to check for possible changes. Getting ahead of any damage can help slow or prevent future damage.

When things go wrong

A little more than 1 in 10 Americans over the age of 20 show evidence of kidney disease. Some forms of kidney disease are progressive, meaning the disease gets worse over time. When your kidneys can no longer remove waste from blood, they fail.

Waste buildup in your body can cause serious problems and lead to death. To remedy this, your blood would have to be filtered artificially through dialysis, or you would need a kidney transplant.

Types of kidney disease

Chronic kidney disease

The most common form of kidney disease is chronic kidney disease. A major cause of chronic kidney disease is high blood pressure. Because your kidneys are constantly processing your body’s blood, they’re exposed to about 20 percent of your total volume of blood every minute.

High blood pressure is dangerous for your kidneys because it can lead to increased pressure on the glomeruli, the functional units of your kidney. In time, this high pressure compromises the filtering apparatus of your kidneys and their functioning declines.

Eventually, kidney function will deteriorate to the point where they can no longer properly perform their job, and you’ll have to go on dialysis. Dialysis filters fluid and wastes out of your blood, but it isn’t a long-term solution. Eventually, you may need a kidney transplant, but it depends on your particular circumstance.

Diabetes is another major cause of chronic kidney disease. Over time, uncontrolled blood sugar levels will damage the functional units of your kidney, also leading to kidney failure.

Kidney stones

Another common kidney problem is kidney stones. Minerals and other substances in your blood may crystallize in the kidneys, forming solid particles, or stones, that usually pass out of your body in urine.

Passing kidney stones can be extremely painful, but rarely causes significant problems.

Glomerulonephritis

Glomerulonephritis is an inflammation of the glomeruli, microscopic structures inside your kidneys that perform the filtration of blood. Glomerulonephritis can be caused by infections, drugs, congenital abnormalities, and autoimmune diseases.

This condition may get better on its own or require immunosuppressive medications.

Polycystic kidney disease

Individual kidney cysts are fairly common and usually harmless, but polycystic kidney disease is a separate, more serious condition.

Polycystic kidney disease is a genetic disorder that causes many cysts, round sacs of fluid, to grow inside and on the surfaces of your kidneys, interfering with kidney function.

Urinary tract infections

Urinary tract infections are bacterial infections of any of the parts of your urinary system. Infections in the bladder and urethra are most common. They’re generally easily treatable and have few, if any, long-term consequences.

However, if left untreated, these infections can spread to the kidneys and lead to kidney failure.

What you can do to improve kidney health

Your kidneys are vital to your overall health. These organs are responsible for many functions, from processing body waste to making hormones. That’s why taking care of your kidneys should be a top health priority.

Maintaining an active, health-conscious lifestyle is the best thing you can do to make sure your kidneys stay healthy.

If you have a chronic health condition that increases your risk for kidney damage or kidney disease, you should also work closely with your doctor to watch for signs of loss of kidney function.

#How can I repair my kidneys naturally?

People should take utmost care of themselves if they have chronic kidney disease.

They should focus on what they consume while eating and drinking. Chronic kidney disease refers to the condition when kidneys are completely damaged and don't function the way they should.

To keep your kidneys healthy, it is important to follow an active lifestyle and stay well hydrated.

What are the side effects of baking soda?

Acid reflux is a digestive condition where stomach acid flows from the stomach back into the esophagus (the tract that connects your mouth to your stomach).

This backwash of acid can irritate your esophagus and cause heartburn. Heartburn is the burning feeling that can occur anywhere from the middle of your abdomen to your throat.

Other symptoms of acid reflux can include:

bad breath

pain in your chest or upper stomach

nausea and vomiting

difficulty or painful swallowing

sensitive teeth

problems with breathing

bad taste in your mouth

a nagging cough

If the symptoms remain consistent and worsen, then it may have progressed into gastroesophageal reflux disease (GERD). This means that the acid reflux happens at least twice a week, interferes with your daily life, and has possibly damaged your esophagus.

If you’ve been diagnosed with GERD, follow your doctor’s instructions for managing your symptoms. If you suspect you have GERD, see your doctor to avoid long-term complications.

Many pharmacies and stores sell over-the-counter (OTC) acid reflux medications like Tums or proton pump inhibitors (PPIs). But there’s one inexpensive treatment you may already have at home: baking soda.

Baking soda is a popular method for treating digestive problems like heartburn, acid indigestion, and upset stomachs, but it can only be used on an occasional basis. Read on to learn about how it works, how to use it, and more.

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Why baking soda works for acid reflux

The key to baking soda’s ability to treat acid reflux lies in its active ingredient: sodium bicarbonate. OTC antacids like Alka-Seltzer contain sodium bicarbonate, which is what makes them work.

When and how much Baking soda should you use for your kidney health Protocol?

Your pancreas naturally produces sodium bicarbonate to protect your intestines. Baking soda is thought to mimic the effects of this process. As an absorbable antacid, sodium bicarbonate quickly neutralizes stomach acid and temporarily relieves symptoms of acid reflux.

Caution: The sudden decrease in stomach acidity can cause acid rebound (increased acid production). Relief may only be temporary, and your symptoms of acid reflux may return even worse than before.

The same type of baking soda you use to bake or to absorb smells from your fridge can neutralize stomach acid. It’s also cheaper in that form, compared to OTC medications.

For people who don’t like the taste of baking soda, there are OTC and prescription tablets. Most of them dissolve easily in water. See the instructions on the box for the recommended dosage.

Some of these other forms include:

capsules

tablets

granules

solutions

Alka-Seltzer is the most common brand-name OTC medication that contains sodium bicarbonate. Sodium bicarbonate is also used in some medications with the PPI omeprazole (Zegerid) to make omeprazole more effective, rather than being used for immediate relief of symptoms.

How to use baking soda for acid reflux

Always ask your doctor for instructions if you’re unsure about the dosage of baking soda you should use for treating acid reflux symptoms. The amount of baking soda recommended is based on age.

Baking soda is meant to provide short-term relief, and isn’t intended as a long-term treatment for acid stomach symptoms.

The recommended dose of sodium bicarbonate powder is:

Age Dosage (teaspoon)

Children must be determined by a doctor

Adults and teenagers 1/2 tsp. dissolved in a 4-ounce glass of water, may be repeated in 2 hours

Remember, too much baking soda can cause acid rebound and make your symptoms worse. You’ll also want to make sure the baking soda is completely dissolved in at least 4 ounces of water, and sipped slowly.

Baking soda is intended to be used for immediate relief of heartburn and indigestion, but not for regular use or treatment of GERD. See your doctor if your acid reflux lasts more than 2 weeks. Your doctor may recommend other medications like H2 blockers or PPIs.

Ask your doctor if baking soda is a good alternative treatment for you. They’ll be able to tell you if baking soda will interact with your medications or increase your sodium levels.

See a doctor immediately if you have severe stomach pains after taking your dosage.

Pregnant women and children under the age of 6 should avoid baking soda for acid reflux treatment.

What to avoid

taking more than 3 1/2 tsp. of baking soda (seven doses) in a day

taking more than 1 1/2 tsp. of baking soda (three doses) in a day if you’re over 60 years old

using baking soda if you’ve been diagnosed with GERD

taking the maximum dosage for more than 2 weeks

taking the dosage when you’re overly full, to avoid gastric rupture

drinking baking soda solution too quickly, as it can lead to increased diarrhea and gas

avoid using baking soda if you’re following a low-sodium diet.

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What are the potential side effects of baking soda for acid reflux?

Side effects of baking soda may include:

gas

nausea

diarrhea

stomach pain

The most common cause of baking soda toxicity is overuse. Long-term and overuse of baking soda can increase your risk for:

hypokalemia, or potassium blood deficiency

hypochloremia, or chloride blood deficiency

hypernatremia, or rise in sodium levels

worsening kidney disease

worsening heart failure

muscle weakness and cramps

increased stomach acid production

People who drink excessive amounts of alcohol also have a greater risk for serious complications. The sodium in baking soda can increase dehydration and worsen other symptoms.

Seek medical attention right away if you have these symptoms:

frequent urination

loss of appetite and/or unexplained weight loss

breathing difficulties

swelling in limbs and feet

bloody or tar-like stools

blood in the urine

vomit that looks like coffee grounds

WERBUNG

Managing acid reflux

These lifestyle changes have shown to be effective for GERD symptoms:

avoiding meals that are high in fat for 2 to 3 hours before lying down

working toward weight loss, if you’re overweight

sleeping at an angle, with your head raised 6 to 8 inches

While avoiding certain foods seems to help some people with acid reflux, the American College of Gastroenterology updated their 2013 GERD guidelines to not recommend global food elimination.

The updated guidelines no longer recommend eliminating of the following things from your diet:

alcohol

chocolate

wine

spicy foods

citrus

peppermint

tomato products

Takeaway

Baking soda is a good treatment for immediate relief from occasional acid reflux. The recommended dosage for adults is one 1/2 tsp. dissolved in a 4-ounce glass of water. It’s best to sip this drink slowly to avoid side effects like gas and diarrhea. You can repeat every 2 hours.

But baking soda isn’t recommended as a long-term treatment, especially if you have GERD or need to be on a low-salt diet.

Talk with your doctor if your acid reflux interferes with your daily life or occurs two or more times per week. Your doctor can recommend treatments that may more effectively help your symptoms.

How much baking soda is too much?

If you don't have a digestive aid like Alka-Seltzer or Tums on hand and you need some immediate relief, you might think of trying the baking soda hack. You may have heard some outlets like Medical News Today claim that drinking baking soda can help adults with indigestion, but is it right for you to try? Just because it is okay to drink a small amount of baking soda does not mean it is okay for everyone or regular use. In fact, there are some major stipulations on who can drink baking soda at all.

For those who can consume the substance, ½ a teaspoon of baking soda can be mixed into an equal amount of water for those who can use this option to help stop indigestion or acid reflux, but this should not be used as a digestive aid solution for more than two weeks. It's easy to drink too much baking soda by accident, and if you're not careful, you could end up with some potentially disastrous results. Children and pregnant women should never use dissolved baking soda in water because of the harmful effects. According to Healthline, those who drink a lot of alcohol might also want to reconsider this option due to an increased risk of negative side effects.

Chronic Kidney Disease: Protein Intake

When drinking baking soda is dangerous

Igor Nikushin/Shutterstock

Drinking baking soda can cause serious side effects if you are not careful. According to Healthline, those who drink it on a full stomach risk a rupture in their gastrointestinal system. Drinking it too quickly could pose an additional risk. Too much baking soda can poison some bodily systems and spur on things like diarrhea, vomiting, and gas which can cause kidney failure, dehydration, or even seizures (via Medical News Today).

Healthline goes on to say that drinking too much baking soda — more than 3½ teaspoons or 1½ teaspoons for those over 60 — can also lead to a heart attack. There are plenty of other reactions people can experience due to the medications they take each day.

You should always consult a doctor or pharmacist before taking anything new. The best solution for most people is to keep Tums or Alka-Seltzer on hand or take a quick trip to the drug store for relief. Although drinking baking soda is possible, it must be done with caution and attention.

Read More: https://www.tastingtable.com/794701/is-it-safe-to-drink-baking-soda/?utm_campaign=clip

Can the kidneys repair themselves?

Researchers at the Stanford Institute for Stem Cell Biology and Regenerative Medicine and the Sackler School of Medicine in Israel have shown how the kidneys constantly grow and have surprising ability to regenerate themselves, overturning decades of accepted wisdom that such regeneration didn’t happen. It also opens a path toward new ways of repairing and even growing kidneys.

“These are basic findings that have direct implications for kidney disease and kidney regeneration,” said Yuval Rinkevich, PhD, the lead author of the paper and a postdoctoral scholar at the institute.

The findings were published online May 15 in Cell Reports.

It has long been thought that kidney cells didn’t reproduce much once the organ was fully formed. The new research shows that the kidneys are regenerating and repairing themselves throughout life.

“This research tells us that the kidney is in no way a static organ,” said Benjamin Dekel, MD, PhD, a senior author of the paper and associate professor of pediatrics at Sackler, as well as head of the Pediatric Stem Cell Research Institute at the Sheba Medical Center in Israel. “The kidney, incredibly, rejuvenates itself and continues to generate specialized kidney cells all the time.”

Irving Weissman, MD, professor of pathology and of developmental biology and director of the Stanford institute, is the other senior author.

The research, which was done in mice, also shows how the kidney regenerates itself. Instead of a single type of kidney stem cell that can replace any lost or damaged kidney tissue, slightly more specialized stem cells that reside in different segments of the kidney give rise to new cells within each type of kidney tissue.

Like a tree

“It’s like a tree with branches in which each branch takes care of its own growth instead of being dependent on the trunk,” Dekel said.

The scientists also showed that the decision these cells make to grow is made through the activation of a cellular pathway involving a protein called Wnt. Even though populations of kidney epithelial cells look the same, the most robust kidney-forming capacity can be traced back to precursor cells in which Wnt is activated and that can only grow into certain types of specialized kidney tissue, Rinkevich said. “The realization that Wnt signaling is responsible for the growth of new kidney tissue offers a therapeutic target to promote or restore the regenerative capacity of the kidneys,” he said. “We may be able to turn on the Wnt pathway to generate new kidney-forming cells.”

This finding will be important for scientists who attempt to create kidney parts in the lab, the researchers said.

However, they cautioned that such advances are not imminent. “To grow a whole kidney in the laboratory would be complicated because we would need to orchestrate the activities of many different kinds of precursor cells using just the right stimuli,” Dekel said. “It’s not like the blood and immune system, which can be reconstituted from one type of stem cell.”

Other Stanford co-authors of the study are Michael Longaker, MD, MBA, professor of surgery; Roeland Nusse, PhD, professor of developmental biology; postdoctoral scholars Aaron Newman, PhD, Orit Harari-Steinberg, PhD, Xinhong Lim, PhD, Renee Van-Amerongen, PhD, Angela Bowman, PhD, and Michael Januszyk, MD; research assistants Daniel Montoro and Humberto Contreras-Trujillo; and graduate student Jonathan Tsai.

This work was supported by the California Institute of Regenerative Medicine, the Smith Family Trust, the Oak Foundation, the Hagey Laboratory for Pediatric Regenerative Medicine, the Israel Scientific Foundation, Israel Cancer Research Fund, the Feldman Family Visiting Professorship at the Stanford medical school, the Human Frontier Science Program Long-Term Fellowship, the Machiah Foundation Fellowship and the Siebel Foundation.

Can baking soda affect your kidneys?

A daily dose of sodium bicarbonate—baking soda, already used for baking, cleaning, acid indigestion, sunburn, and more—slows the decline of kidney function in some patients with advanced chronic kidney disease (CKD), reports an upcoming study in the Journal of the American Society of Nephrology (JASN). "This cheap and simple strategy also improves patients' nutritional status, and has the potential of translating into significant economic, quality of life, and clinical outcome benefits," comments Magdi Yaqoob, MD (Royal London Hospital).

Supplement concerns for kidney disease patients: Mayo Clinic Radio

The study included 134 patients with advanced CKD and low bicarbonate levels, also called metabolic acidosis. One group received a small daily dose of sodium bicarbonate in tablet form, in addition to their usual care. For this group, the rate of decline in kidney function was greatly reduced—about two-thirds slower than in patients. "In fact, in patients taking sodium bicarbonate, the rate of decline in kidney function was similar to the normal age-related decline," says Yaqoob.

Rapid progression of kidney disease occurred in just nine percent of patients taking sodium bicarbonate, compared to 45 percent of the other group. Patients taking sodium bicarbonate were also less likely to develop end-stage renal disease (ESRD) requiring dialysis.

Patients taking sodium bicarbonate also had improvement in several measures of nutrition. Although their sodium levels went up, this didn't lead to any problems with increased blood pressure.

Low bicarbonate levels are common in patients with CKD and can lead to a wide range of other problems. "This is the first randomized controlled study of its kind," says Yaqoob. "A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective."

The researchers note some important limitations of their study—there was no placebo group and the researchers were aware of which patients were receiving sodium bicarbonate. "Our results will need validation in a multicenter study," says Yaqoob.

Other authors were Ione de Brito-Ashurst, RD, Mira Varaganum, PhD, and Martin J. Raftery, MD (William Harvey Research Institute and Barts and the London NHS Trust, London). The authors reported no financial disclosures.

Is baking soda harmful?

Baking soda is a cooking product that helps batter rise. This article discusses the effects of swallowing a large amount of baking soda. Baking soda is considered nontoxic when it is used in cooking and baking.

Kidney Flush with Baking Soda

Soda loading refers to drinking baking soda. Some athletes and coaches believe that drinking baking soda before competition helps a person perform for longer periods of time. This is very dangerous. Besides having side effects, it makes the athletes unable to perform.

How much baking soda should I take for my kidneys?

Sodium bicarbonate , also known as baking soda, is used to relieve heartburn, sour stomach, or acid indigestion by neutralizing excess stomach acid. When used for this purpose, it is said to belong to the group of medicines called antacids. It may be used to treat the symptoms of stomach or duodenal ulcers. Sodium bicarbonate is also used to make the blood and urine more alkaline in certain conditions.

Antacids should not be given to young children (up to 6 years of age) unless prescribed by their doctor. Since children cannot usually describe their symptoms very well, a doctor should check the child before giving this medicine. The child may have a condition that needs other treatment. If so, antacids will not help and may even cause unwanted effects or make the condition worse.

Sodium bicarbonate for oral use is available without a prescription.

This product is available in the following dosage forms:

Tablet

Granule

Solution

Before Using

In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:

Allergies

Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.

Pediatric

Antacids should not be given to young children (up to 6 years of age) unless prescribed by a physician. This medicine may not help and may even worsen some conditions, so make sure that your child's problem should be treated with this medicine before you use it.

Geriatric

Many medicines have not been studied specifically in older people. Therefore, it may not be known whether they work exactly the same way they do in younger adults or if they cause different side effects or problems in older people. There is no specific information comparing use of sodium bicarbonate in the elderly with use in other age groups.

Breastfeeding

Studies in women suggest that this medication poses minimal risk to the infant when used during breastfeeding.

Drug Interactions

Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking this medicine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.

Using this medicine with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.

Acalabrutinib

Amphetamine

Benzphetamine

Cabotegravir

Dextroamphetamine

Digoxin

Erdafitinib

Gefitinib

Infigratinib

Ketoconazole

Ledipasvir

Lisdexamfetamine

Mefenamic Acid

Memantine

Methamphetamine

Neratinib

Octreotide

Pazopanib

Rilpivirine

Selpercatinib

Sotorasib

Using this medicine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.

Chloroquine

Other Interactions

Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco.

Other Medical Problems

The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:

Appendicitis or

Intestinal or rectal bleeding—Oral forms of sodium bicarbonate may make these conditions worse

Edema (swelling of feet or lower legs) or

Heart disease or

High blood pressure (hypertension) or

Kidney disease or

Liver disease or

Problems with urination or

Toxemia of pregnancy—Sodium bicarbonate may cause the body to retain (keep) water, which may make these conditions worse

Proper Use

For safe and effective use of sodium bicarbonate:

Follow your doctor's instructions if this medicine was prescribed.

Follow the manufacturer's package directions if you are treating yourself.

For patients taking this medicine for a stomach ulcer :

Take it exactly as directed and for the full time of treatment as ordered by your doctor, to obtain maximum relief of your symptoms.

Take it 1 and 3 hours after meals and at bedtime for best results, unless otherwise directed by your doctor.

Dosing

The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.

The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.

For sodium bicarbonate effervescent powder:

To relieve heartburn or sour stomach:

Adults and teenagers—3.9 to 10 grams (1 to 2½ teaspoonfuls) in a glass of cold water after meals. However, the dose is usually not more than 19.5 grams (5 teaspoonfuls) a day.

Children up to 6 years of age—Dose must be determined by your doctor.

Children 6 to 12 years of age—1 to 1.9 grams (¼ to ½ teaspoonful) in a glass of cold water after meals.

For sodium bicarbonate powder:

To relieve heartburn or sour stomach:

Adults and teenagers—One-half teaspoonful in a glass of water every two hours. Your doctor may change the dose if needed.

Children—Dose must be determined by your doctor.

To make the urine more alkaline (less acidic):

Adults and teenagers—One teaspoonful in a glass of water every four hours. Your doctor may change the dose if needed. However, the dose is usually not more than 4 teaspoonfuls a day.

Children—Dose must be determined by your doctor.

For sodium bicarbonate tablets:

To relieve heartburn or sour stomach:

Adults and teenagers—325 milligrams (mg) to 2 grams one to four times a day.

Children up to 6 years of age—Dose must be determined by your doctor.

Children 6 to 12 years of age—The dose is 520 mg. The dose may be repeated in thirty minutes.

To make the urine more alkaline (less acidic):

Adults and teenagers—At first, four grams, then 1 to 2 grams every four hours. However, the dose is usually not more than 16 grams a day.

Children—The dose is based on body weight and must be determined by your doctor. The usual dose is 23 to 230 mg per kilogram (kg) (10.5 to 105 mg per pound) of body weight a day. Your doctor may change the dose if needed.

Missed Dose

If you miss a dose of this medicine, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not double doses.

Storage

Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.

Keep out of the reach of children.

Do not keep outdated medicine or medicine no longer needed.

Precautions

If this medicine has been ordered by your doctor and if you will be taking it regularly for a long time, your doctor should check your progress at regular visits. This is to make sure the medicine does not cause unwanted effects.

Do not take sodium bicarbonate:

Within 1 to 2 hours of taking other medicine by mouth. To do so may keep the other medicine from working properly.

For a long period of time. To do so may increase the chance of side effects.

For patients on a sodium-restricted diet:

This medicine contains a large amount of sodium. If you have any questions about this, check with your health care professional.

For patients taking this medicine as an antacid:

Do not take this medicine if you have any signs of appendicitis (such as stomach or lower abdominal pain, cramping, bloating, soreness, nausea, or vomiting). Instead, check with your doctor as soon as possible.

Do not take this medicine with large amounts of milk or milk products. To do so may increase the chance of side effects.

Do not take sodium bicarbonate for more than 2 weeks or if the problem comes back often. Instead, check with your doctor. Antacids should be used only for occasional relief, unless otherwise directed by your doctor.

Side Effects

Along with its needed effects, a medicine may cause some unwanted effects. Although the following side effects occur very rarely when this medicine is taken as recommended, they may be more likely to occur if it is taken: in large doses, for a long time, or by patients with kidney disease.

Check with your doctor as soon as possible if any of the following side effects occur:

Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:

Less common

Increased thirst

stomach cramps

Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.

Not all prevention tips are created equal, and while drinking water regularly and keeping a healthy diet are still great guideposts, some prevention myths have gained a little too much momentum. We’re here to find the clarity within the clutter and help keep your kidney disease prevention game on point.

 

 

 

 

Myth #1: Sodium Phosphate Can Detox the Kidneys 

Sodium phosphate is used to clean out your colon before a test, and pills can be used for constipation. Sodium phosphate is also used in processed foods to keep them fresh. But it certainly doesn’t detox your kidneys! In fact, taking sodium phosphate as a drug can be dangerous for people with kidney disease.

 What are the Top 5 Drinks for Your Kidneys | The Cooking Doc

On the other hand, sodium bicarbonate (AKA baking soda) is useful for some people with kidney disease. For them, baking soda makes the blood less acid, which slows the progression of kidney disease. However, people with healthy kidneys should NOT eat baking soda! Just use it as a pampering foot bath or mix it with vinegar to unclog a pesky drain!

 

Myth #2: Cranberry Juice Prevents or Cures Urinary Tract Infections

Long thought to be a home remedy for urinary tract infections, cranberry juice has a cult following as a magic, if not so delicious, drink. Although cranberry juice has acidic properties that helps get rid of germs in the bladder the evidence is not strong enough to say that it can either prevent or cure urinary tract infections. The safer choice? Don’t follow your taste buds and check in with your healthcare professional for the best treatment. Treating urinary tract infections early and correctly WILL prevent kidney disease!

Myth #3: Hydration Is The Key To Prevention

While drinking enough water is a great way to help your everyday health, it is just one way of keeping your kidneys healthy. Some people think that the more water they drink the better, but there is such a thing as drinking too much water which can lead to low blood sodium levels. So, while drinking water is important to keep your body healthy and happy, don’t overdo it and don’t’ rely on hydration alone.

Myth #4: Papaya Is The Only Fruit You Need

We often praise Papaya for being high in vitamin C. There are also claims that papaya helps control blood creatinine levels and eases muscle cramping, but these are no studies in humans to prove this. Too much of a good thing can sometimes have unplanned results and too much vitamin C can lead to kidney stones. Bottom line? Eat papaya in moderation and don’t forget about other fruits!

Myth #5: Vitamins and Supplements Boost Your Kidney Health

While your mother may swear by echinacea and goldenseal to stop a new cold, herbal supplements may have bad effects on kidney health, especially for those who already have kidney disease.  Avoid the supplement aisle if you want to lend a helping hand to your kidneys and ask your healthcare professional which vitamin supplement is right for you.