can ginger and garlic shrink fibroid?

 What happen to your body when you use Garlic,Ginger, Glove and Turmeric // shrink fibroid

If you are serious about getting rid of fibroid naturally and fast, detoxifying your liver for optimum performance and hormone balancing should be first on your list and this write-up teaches you exactly how to achieve that.

Even in our Fibroid Remedy Kit that helps you to get rid of fibroid without surgery, detoxification comes first with our highly effective 100% natural detoxification products.

Liver is the body’s largest gland and one of its major functions is to detoxify the entire body. If the liver is not working properly, the body will be filled with toxins and excess hormones (especially oestrogen).  Oestrogen is metabolized in the liver. Excess of it that is not metabolized by the liver due to weakness of the liver will continue to circulate and exert its effect on the body thereby  causing fibroid growth or making an existing one grow bigger.

Home Remedy To Detoxify and Fortify the liver

Home Remedy To Detoxify and Fortify the liver

Herbs that detoxify and strengthen the liver will help speed up the removal of excess oestrogen, toxins and other impurities from your reproductive system and the entire body and this will invariably help you to get rid of fibroid naturally and on time.

To cleanse and strengthen the liver by yourself, below are 4 steps you should follow;

Start the day with water therapy (drinking 500ml or 4 cups of water as soon as you are up from bed)

Exercise to stimulate the lymphatic system and lung detoxification: Good examples are aerobic exercises such as jogging, skipping, swimming, walking etc.

Avoid Alcohol, Caffeine and Drugs that may interfere with the liver detoxification mechanism.

Herbal cleansing to clear the gastro intestinal tract and fortify the liver 

COMBO 1

Ingredients

a) Powdered ginger

b) Powdered bitter kola (just grind the bitter kola into small particles)

c) A jar of honey (natural one)

Preparation – Mix equal quantity of the powdered ginger with the same amount of powdered bitter kola together, put 1 teaspoonful of the mixture into a glass of hot water and allow to infuse for 5mins, then add 2 tablespoons of honey. Take a glass everyday. It is important you don’t exceed the dosage.

Inside our e-book ‘’Home Remedies For Fibroids – How to Cure Fibroids Without Surgery or Drugs’’. Part of what you will find inside are 2 more COMBOs such as the one above that you can prepare on your own at home, including the appropriate dosage, to detoxify your system and get rid of fibroid fast.

Click here to read about the ebook.

HOME REMEDIES FOR FIBROIDS: HOW TO CURE FIBROIDS WITHOUT SURGERY OR DRUGS

In the ebook, you will also find other steps (home remedies) for detoxification, in order of importance, which you should follow accordingly to get rid of any form of uterine fibroids and also improve your fertility. This is safer for you than so many treatment procedures that will get rid of fibroid only to cause another problem in your system or even a bigger fibroid regrowth.

The e-book also contain a lot of home remedies you can use to combat heavy menstrual flow, blood clotting during menses or outside menses, menstrual cramp, excessive bleeding, ovarian cyst and also home remedies to improve your fertility and more as requested by some of our readers. There are also bonus home remedies such as home remedy for weight reduction and tummy fat reduction.

If you find this article useful, kindly forward it to all women around you. Let’s kick fibroid out of our community one woman at a time. We love feedback, for any comment, question or feedback, kindly use the comment box below.

PS – Will you like to receive our free tips and home remedies to get rid of fibroid naturally via your email? Click here to sign-up for it.

“The time, no doubt, has come for food, seeds, herbs, plants, sunlight, air, clean water, and yes, love, to assume once again their central place in medicine, which is to say, the art and science of facilitating self-healing within the human body.”

Sayer Ji

I believe we are in the beginnings of a paradigm shift.  For far too long, natural healing has been looked at with suspicion.  It has been perceived as lacking a scientific basis and being merely the province of hippies and witch doctors. However, there is a growing body of evidence that speaks of the remarkable healing properties of certain foods.

Ginger is nothing short of a nutritive powerhouse.  And thankfully, its medicinal properties have been extensively researched.  There are literally hundreds of scholarly articles that detail its usefulness in treating conditions as varied as viral respiratory infections, colon cancer, and arthritis.  So, let us examine just two of its applications in more detail.

images

 Source 

A simple cure for fibroids 

HOW TO SHRINK FIBROIDS NATURALLY/HOME REMEDIES FOR SHRINKING FIBROIDS-DIY

Fibroids are solid growths that occur on the outside, inside, or within the wall of the womb.  These growths often appear in groups and are composed of a mix of muscle and a cartilage-like substance. They are also very common.  About 30 percent of all women get fibroids by age thirty-five and almost 80 percent of women will have fibroids by age fifty.

In most cases, they do not cause any problems at all.  However, some fibroids, depending on size and location, can cause heavy vaginal bleeding, abdominal or back pain, urinary problems, and constipation.  Also, fibroids that bulge into the womb may make it difficult to conceive or to sustain a full-term pregnancy.

The root cause of fibroids is a physiological state known as estrogen dominance.  Simply put, there is too much estrogen and estrogen-like compounds circulating in the body.  I must place a special emphasis on estrogen-like substances.  These synthetic chemicals disrupt the fine hormonal balance in the female body.   And are major drivers of fibroids, irregular menstruation, endometriosis, anovulation, breast and ovarian cancer, to name a few.  Two major sources of these toxins are canned foods and commercial milk.

Ginger helps to resolve estrogen dominance through various means.  One important way is that it optimizes liver function.  The liver manages the levels of hormones circulating in the body and mops up any excesses.  However, the liver can be overwhelmed by the high amounts of estrogen-like compounds in many processed foods.  Ginger assists the liver in detoxifying this toxic barrage.

Once you address estrogen dominance, fibroids shrink and dissolve.  A powerful tonic can be prepared from ginger and beetroot.  You grind one tablespoon of finely chopped ginger and one tablespoon of finely chopped beetroot in a blender with a cup of water.  You drink this twice a day.  In a few weeks, you will begin to see dramatic results.

A diabetic’s best friend

The prevalence of type 2 diabetes is expanding rapidly on a global scale.  In some developed countries, one in ten people are diabetic.  In the United States, it is estimated that one in three people will become diabetic by 2030.  A similar, if less dramatic, trajectory is also predicted for developing countries.  In short, the future is diabetic.

Type 2 diabetes proceeds from a highly processed food diet.  High consumption of refined carbohydrates and trans fats cause a breakdown in insulin signaling in the body.  The body progressively loses sensitivity to the effects of insulin.  This physiological state is called insulin resistance.

The high blood sugar levels seen in type 2 diabetes are merely a symptom of a deeper, underlying disease process.  The core problem is insulin resistance.

A recent study, published in the International Journal of Food Sciences and Nutrition, found that 1600 mg of ginger administered for 12 weeks helps to reverse insulin resistance.  Here is a brief summary of its findings:

Reduced fasting blood sugar

Increased insulin sensitivity

Improved insulin production by the pancreas

Reduced level of organ damage caused by the oxidation of sugar

These are truly exciting times in the treatment and management of type 2 diabetes.  There exists a veritable library of natural substances with anti-diabetic properties, of which ginger is just one.  Contrary to what mainstream medicine says, insulin resistance is a reversible condition.  Or to put it another way, type 2 diabetes is considered incurable only because of our reliance on patented synthetic chemicals (i.e. pharmaceutical drugs).

Type 2 diabetes results from a lifestyle that is contrary to normal physiology (e.g. junk food, chronic stress, and sedentary lifestyle).  The cure is not some super supplement. Rather, it is the adoption of a lifestyle that restores order and balance to the body.  No hocus pocus or psycho-babble here, just a simple, evidence-based truth.

Regularly consuming ginger is a facet of a holistic diabetes treatment protocol.  A good start would be to garnish meals with grated ginger.  Or to make a tea with a few thin slices of ginger steeped in hot water.

It is high time you head over to the nearest “farm-acy.” Luckily, this wonder root is available all over Nigeria.

This is just the tip of the iceberg and we will bring you even more information on the benefits of ginger, shortly!

References:

Arablou, Tahereh, Naheed Aryaeian, Majid Valizadeh, Faranak Sharifi, Aghafatemeh Hosseini, and Mahmoud Djalali. “The effects of ginger consumption on glycemic status, lipid profile and some inflammatory markers in patients with type 2 diabetes mellitus”. International Journal of Food Sciences and Nutrition. 2014. Web

Ozercan, Ibrahim, Nurhan Sahin, Fatih Akdemir, Muhittin Onderci, Soley Seren, Kazim Sahin, and Omer Kucuk. "Chemoprevention of fibroid tumors by epigallocatechin-3-gallate in quail". Nutrition Research. 2008: 92-97. Print

Ozgoli, Giti, Marjan Goli, and Fariborz Moattar. “Comparison of Effects of Ginger, Mefenamic Acid, and Ibuprofen on Pain in Women with Primary Dysmenorrhea”.  The Journal of Alternative and Complementary Medicine. February 2009: 129-132. Print

Ezenwa Onwugbenu is a nutritional healer and public speaker on natural health matters. You can find out more about him and his passion for natural health and living on Creative Juices.

The following are some methods to shrink fibroids naturally;

–To treat fibroid Get white onions cut into pieces together with some garlic that will go with the onions, then soak it in Eva bottle for three (3) days. Take (1/2) half glass in d morning in an empty stomach and the last thing at night.

OR Blend onions and garlic together and squeeze out the juice and add a little bit honey and lemon. then take one (1) small glass short morning and evening daily for three (3) weeks.

The Best Foods to Shrink Fibroids

 As we all know that Garlic is a good source of vitamin B6, C, and minerals that are effective in balancing the female hormones. It is a great food for shrinking fibroids fast. Indeed, garlic and uterine fibroids have a long history together as the herb is probably the first remedy most people try. And for good reason its antioxidant properties cure fibroids.

Garlic also prevents the growth of the tumor in the uterus. In studies, Garlic extracts acted to remove catabolic wastes from the pelvic cavity and from uterine and ovarian tissue, thereby accelerating metabolism and reversing fibroid growth. 

 

METHOD 2 

This fruit is called in english “aidan fruit”, in yoruba its called “aridan” in twi language(ghana) its called “prekese”, in igbo langiage its called “oshosho” or “osakirisa’ in west africa, the fruit of this plant is known as vegetables, as spices and for their pharmaceutical properties.

Botanical name : tetrapleura tetraptera

— Just boil with water for about 30 minutes and drink one (1) cup both morning and night and in 2 weeks your fibroid will shrink.

METHOD 3  

Lemon Juice is another great natural remedy to shrink fibroids or lemon water. Add two (2) teaspoons of lemon juice and one (1) teaspoon of baking soda in a glass of water. Stir the solution well and drink it. To reduce the symptoms of fibroids, drink this solution on a regular basis.

METHOD 4 

Ginger root is very effective to reduce pain and increase blood circulation. You can prepare tea by adding some fresh ginger roots in a glass of boiling water. Strain the tea and drink it many times in a day.

Ginger root also helps reduce inflammation in ovaries and uterus. Alternatively, you can add garlic. Ginger and garlic shrink fibroids and is often seen as the classic combination of how to treat fibroids at home.

METHOD 5 

One of the natural cures for fibroids is OLIVE OIL. It is known for blocking estrogen. You are required to take one tablespoon of olive oil with some lemon juice on an empty stomach in the morning.

You can also prepare olive tea by brewing olive leaves that help boost the immune system.

METHOD 6 

CASTOR OIL PACK THERAPY

Castor oil is very effective against fibroids. Take some warm with castor oil in a bowl. Soak a clean washcloth in it for some time until it absorbs oil. Fold the cloth and place it in the abdominal area. Now, cover the cloth with a plastic wrap and put a hot-water bottle on it. Leave it overnight.

Note: You can do this castor oil therapy along with any of the methods mentioned above.

Last week I sat in a restaurant with a group of girlfriends. We shared food, laughter, some good gossip, and some great wine. As I looked around, I realized that we were also likely to share something else: uterine fibroids. Of the ten women sitting at the table, there was a good chance that seven of us would have uterine fibroids at some point in our lives.

Though fibroids are a common occurrence among women – affecting as many as 75% in their lifetime – an aura of mystery still surrounds them, especially when it comes to fibroid symptoms and treatment options.

There are a lot of myths floating around the internet. There are “miracle fibroid diets that shrink fibroids in 30 days,” special herbal concoctions, essential oils, castor oil packs, special yoga poses, you name it.

Distinguishing the myths from the facts can be difficult, and many women are not sure whom to trust when deciding what to do about their fibroids.

At  Viva Eve we make it our priority to ensure that our patients have all of the information they need to make the right treatment decisions. Before you come in to see us, let’s dispel some of the more common myths about “all natural” fibroid treatments.

Let’s talk about some of the more widely publicized natural treatment options and the myths surrounding fibroids.

Myth: Ginger is beneficial for women suffering from uterine fibroids and can help naturally shrink fibroids

The development of fibroids is commonly associated with estrogen. These tumors can develop for other reasons, but hormone imbalance is considered to be one of the key triggers.

Ginger has a stimulating effect on the endocrine glands, which are important for ensuring hormonal balance. Hormonal balance might deprive fibroids of the excessive estrogen, but ginger cannot shrink the fibroids. Fibroids need the blood supply to stay alive and cutting off that blood supply (Uterine Fibroid Embolization is one procedure that does just that) is one treatment that can make the fibroids shrink.

There are some hormonal medications that can also reduce bleeding and decrease fibroid tumor size. Symptoms return when treatment stops. These prescription drugs are typically recommended for a maximum of six months, otherwise prolonged use may lead to early menopause-like symptoms including osteoporosis (bone loss).

Ginger cannot shrink fibroids.

The Myth: A special diet can shrink or even remove your fibroids.

Fibroids are believed to be a hormone-related disease. Therefore, consuming foods that impact hormone levels is thought to pose a risk. A diet high in meat, especially red meat, is naturally higher in saturated fat than a diet that limits these foods. Usually, if a woman’s diet is high in meat it is likely to be low in fruits, vegetables and thus fiber. Although commonly associated only with healthy digestion, fiber aids in regulating hormone levels by carrying excess estrogen out of the body. Diets higher in saturated fat have been linked to higher estrogen levels, which could worsen existing fibroids.

A healthy diet can possibly prevent you from getting fibroids in the first place or keep your existing fibroids from growing bigger, but it will not remove or shrink the fibroids you already have.

Uterine Fibroid Surgery - Robotic Myomectomy

What is not in dispute is that there is no proof that diet causes or cures fibroids.

Myth: drinking beetroot juice will stop the growth of fibroids. It will also help you shrink your existing fibroids with time.

The beet is a bulbous, sweet root vegetable that you either love or hate. In the last decade or so, it has risen to superfood status. Beets are good sources of folate, potassium, vitamin C, fiber, and antioxidants. They are also rich in natural chemicals called nitrates. Your body changes nitrates into nitric oxide, which might help with blood flow and blood pressure. Some people who start drinking beet juice regularly discover that their urine and stools start to look reddish. This is perfectly normal, but it may be a little startling if you don’t expect it.

Beets and beet juice are a great addition to your diet. There are, however, no studies that show that beets can stop the growth of fibroids or shrink the ones you already have.

Myth: Exercise will rid you of your fibroids.

There are exercise plans out there that give you detailed plans for your daily exercise. Various books and online articles tell you why, when, where, and how you can start ‘exercising’ your way to get freedom from fibroids.

Fat is linked to elevated estrogen production. Increased estrogen levels can trigger uterine fibroid growth. Overweight women are at a higher risk of developing fibroids, with chances increasing two to three times in obese women. That’s why physicians recommend that women at risk of developing fibroids should do daily aerobic and strength training exercises to reduce stomach fat. A clinical study found that women who are physically active and athletic are less prone to have uterine fibroids as compared to less active women. Moderate exercise helps keep off the extra pounds, tones stomach muscles and shrinks the waistline. It also decreases fatty deposits, improves the cardiovascular system, lowers cholesterol and reduces high blood pressure.

If you do have fibroids, there are a few specific low impact exercises that can help with pain and discomfort a lot of women with fibroids experience before and during their periods. There are many women who suffer from menstrual cramps who swear that their fibroid pain can be relieved through yoga poses that open up the stomach.

Exercising and keeping your weight under control can possibly prevent you from getting fibroids and help with the discomfort that your existing fibroids might cause, but it will not remove or shrink your fibroids.

Myth: Castor oil packs can assist in the elimination of fibroid tumors in women

WHAT IS A CASTOR OIL PACK?

A castor oil pack is a cloth soaked in castor oil that is placed directly on the skin. The cloth is covered with plastic and heated with either a hot water bottle or a heating pad. Castor oil is absorbed through the skin.

This myth is especially perplexing. There seems to be no plausible explanation for how this “remedy” can possibly affect the fibroids. It is however very messy and time-consuming. The only possible benefit that we can imagine is related to stress relief than anything else. Lying down for an hour each day in total peace and quiet does allow you to unwind and relax. This can probably decrease your overall stress level, but it will not stop the growth of fibroids or shrink them.

Effective fibroid treatment is not a myth

No natural remedy has ever been scientifically proven to reduce the size or number of fibroids. Nor can home remedies shrink fibroids or to permanently remove them.

However, if you suffer from fibroids, there are steps you can take to ease your symptoms. And there are effective treatments available to help eliminate your fibroids.

#How to cure infection with Ginger, Garlic,  turmeric and Clove 

It works for Infection, especially long time infection, weight reduction mostly the Tummy areas, cycle correction, libido booster Perfect remedy for toilet infections tested and trusted

Preparations: Ginger,  Garlic,  turmeric,  Clove

Get;

Ginger,

Garlic,

Turmeric,

Cloves (little)

Peel the back of the garlic, ginger, and turmeric and slice into pieces. Then soak all the ingredients with water for minimum of 48 hours, maximum of 72 hours.

DOSAGE

 for the infection using Ginger, Garlic, turmeric,  Clove (Detox Drink) Combo:

Take half cup first thing in the morning, before breakfast and also take it  at night before going to bed. Take as long as you feel the need to.

Those that can take it combo using Ginger, Garlic,  turmeric,  Clove (Detox Drink):

*It can be taken by both male and female.

*Children above the ages of 16

*For children below the age of 16, mix and dilute the combo with water (twice as you would add water when preparing for adults), Give them Two tablespoonfuls.

Couples wanting to boost their sexual Libido can take it.

Note:  Ginger +Garlic +turmeric +Clove (Detox Drink)

.*Do NOT take during your ovulation and most especially your fertile days. The best time for those wanting to conceive should take while Menstruating.

*Do not take when you are not sure if conception has occurred.

*Not to be taken by pregnant and breast feeding mothers.

*Not to be taken while on drugs or other medications.

*Not to be taken if you have Ulcer, 

Some of the ingredients will trigger the ulcer and aggravate it.

Try this combo and thank me later. 

INSTRUCTION ON 

Ginger +Garlic +turmeric +

Clove (Detox Drink) Combo

Some infections are just chronic because they are long term. Some of you even feed them because of the food/drink you consume.

Don’t keep it in fridge. After the first water has been exhausted, refill and soak for another number of days.Thereafter, go and get another recipe of combo.

What herb can shrink fibroids?

Fibroid tumors are abnormal, benign lumps that grow on the muscle tissue of the uterus. Not all fibroids cause symptoms. Many women might not know they have them. But those who do and have symptoms are often presented with treatment options ranging from medication, fibroid surgery like hysterectomy and myomectomy, to non-surgical options like uterine fibroid embolization (UFE). As a result, some women may choose to take control of their health naturally through holistic remedies or lifestyle changes. But can diet and herbal supplements really make a difference in fibroid tumors?

While we all benefit from making healthier choices, doing so may not be enough to significantly reduce fibroids or cause quick fibroid removal. With that said, most experts believe diet and herbal supplements are worth a try. These new habits may reduce your risk, help manage painful symptoms, reduce the speed of fibroid tumor growth, and possibly even slowly shrink them.

Shrink Fibriod And Remove Cysts Naturally with just 2 kitchen ingredients

Have questions about your diagnosis or symptoms?

Call 214-935-5176 to schedule a consult with Dr. Suzanne Slonim, national advocate for fibroid treatment without surgery.

Call 214-935-5176

Making A Case for Herbal Supplements in Fibroid Treatment

Traditional Western approaches to treating many symptoms and diseases include prescription drugs, physical therapy, radiation, and/or some form of invasive or non-invasive surgery. While they may be effective, these treatments can have temporary or lasting side effects, not to mention potential downtime for recovery. Herbalism is the tradition of studying and using herbs for their healing properties. Rather than treat symptoms (in herbalism, fibroids are considered to be a symptom), herbal supplements address underlying body imbalances to restore health holistically.

Fibroid tumors self care

According to the traditional Chinese medicine theory, fibroid tumors are caused by yin-yang imbalance in the body. This can be interpreted as disturbances in the endocrine system and blood circulation. While there are not a significant number of recent studies that back this up, a six-month pilot study states that herb, acupuncture, and mind-body healing treatments shrank fibroids in patients and reduced common symptoms such as the following:

Prolonged periods and/or abnormal menstruation

Pain during sex

Abdominal distension or cramping

Pelvic pain or pressure

Anemia, which can lead to fatigue

An urge to urinate

Back or leg pain

What Herbal Remedies Can Be Used for Fibroids?

Current evidence does not support or refute using herbal supplements for fibroid tumors, but some practitioners do point patients in that direction. Below are a few common herbal remedies for fibroids.

Green tea — Studies have shown that green tea may help with a range of ailments, including fibroids, liver disorders, Type 2 diabetes, cardiovascular disease, stroke, weight loss, cancer, and Alzheimer’s disease.

Resveratrol — This plant-based chemical can be found in blueberries, mulberries, raspberries, and grapes. It can also be taken as a supplement at mealtime and may help with fibroids.

Curcumin — This phytochemical has been shown to limit fibroid growth and possibly shrink them slowly.

Monk’s Pepper — This herb, which is also known as chasteberry, helps with heavy bleeding, a common and inconvenient symptom among women with fibroids.

Guizhi fuling — This herb has been known to balance hormone levels, improve uterus health, and slowly shrink fibroids.

Dietary Changes to Help Fibroids

Some women do not experience fibroid symptoms but that does not mean they will not eventually. According to The Office on Women’s Health, about 20 to 80 percent of women develop fibroid tumors by the time they reach age 50. Therefore, it is important to remain diligent in showing up to your annual visits with your gynecologist or family doctor and maintain a healthy lifestyle.

Red, processed meat, high-fat dairy products, salty foods, potato chips, boxed cereal, soda, baked goods, and certain carbohydrates are shown to have a link to fibroid growth. Drinking alcohol, primarily beer, increases your risk. Conversely, fiber-rich and unprocessed foods balance hormones and prevent excess weight gain. Fruits, vegetables, and other brightly colored foods reduce inflammation. Research has confirmed that improving your Vitamin D and Vitamin A levels will reduce fibroid tumor growth and/or ease symptoms.

Fibroid tumors diet

Ways you can reduce your risk of fibroids through dietary changes and lifestyle changes include:

Eating more fruits, especially citrus, and vegetables. This includes dried fruits.

Get more exercise

Drink more dairy

Additional vitamin support (B-1, B-6, magnesium, omega-3 fatty acids)

Reduce stress levels

What Increases Fibroid Risks

How to Shrink Fibroids If Diet and Herbal Supplements Aren’t Enough?

Yes, it is possible to make a complete lifestyle change through exercise, diet, and herbal supplements and still be adversely affected by fibroid tumors. At Fibroid Institute Dallas, we do not believe you need to decide between suffering in silence or having invasive, life-altering surgery such as hysterectomy. That is why we are dedicated to treating fibroids using uterine fibroid embolization (UFE), the gold standard in non-surgical fibroid treatment.

Interested in uterine fibroid embolization (UFE) to shrink fibroids without surgery?

Get a free check list to see if you are a candidate.

Email*

CAPTCHA

 

At Fibroid Institute Dallas, UFE is performed through the radial artery, at your wrist. X-ray guidance is used to locate the vessels that supply blood to your fibroids. Small particles are injected into the vessels, blocking the blood flow to the fibroids causing them to shrink and die. After uterine fibroid embolization, more than 90% of women notice an improvement in their symptoms. This includes reduction of pelvic pain and heavy periods.

As a specialized interventional radiologist, Dr. Suzanne Slonim performs the procedure outpatient, so there is no hospital stay. The procedure will last about one hour, during which you will be asleep. During recovery, you can resume light activities as soon as you feel up to it. Most women return to work or regular daily activities in 7-10 days.

Other benefits of the UFE procedure include:

Non-surgical, minimally invasive treatment option for fibroids

Uterus remains preserved

No abdominal (belly) incision

Tiny wrist puncture, no need for vaginal access

All fibroids may be treated at the same time

Avoids side effects of hormone therapies typically used to treat fibroids

Fibroid symptoms improve dramatically

Schedule A Consultation to Learn More

If diet and dietary supplements are not enough, or you have questions about shrinking fibroids, schedule a consultation today. At Fibroid Institute Dallas, we are dedicated to treating fibroids and helping you live the life you deserve.

Drink This Three Times Per Day With Ginger Lemon Garlic And Black Peppar | Recipes By Chef Ricardo

Dr. Suzanne Slonim is an interventional radiologist specializing in uterine fibroid embolization (UFE), a non-surgical procedure that shrinks fibroids and makes symptoms disappear. She founded Fibroid Institute Dallas and the #FibroidFree movement to relieve women of painful fibroid symptoms and educate them on treatment options other than surgery.

Which is better ginger or garlic?

while garlic does not.

Garlic has been associated with some allergies, while ginger has antiallergic properties. Garlic has been shown to promote hair growth, while ginger has been shown to do the opposite.

Table of contents

Introduction

General Information

Historical Use

Weight Loss

Nutrition

Minerals

Vitamins

Calories

Carbohydrates

Fats

Protein

Health Benefits

Cardiovascular Health

Cancer

Antioxidant Effect

Diabetes

Gastrointestinal Tract

Hair Loss

Allergy

Downsides and Risks

References

INTRODUCTION

In this article, we will explore the differences between garlic and ginger, focusing on their nutritional composition and health benefit variations.

GENERAL INFORMATION

Ginger belongs to the Zingiberaceae family, which also includes turmeric and cardamom (1).

Meanwhile, garlic belongs to the Amaryllidaceae family, which includes onions, chives, and leeks (2).

Ginger is lower in price.

The active biological compounds in ginger include gingerols, shogaols, and paradols (3). Meanwhile, the sulfur compounds of garlic are of great chemical importance (4).

Garlic tastes pungent, while ginger is warmly spicy.

HISTORICAL USE

Garlic has been used since ancient times to treat a variety of ailments. Historically speaking, garlic was given to Egyptian laborers to increase their strength and productivity (5). It was also given to the Olympic athletes before the games to boost performance (6).

Meanwhile, ginger has been used in ancient Chinese, Ayurvedic, and Unani medicine to treat ailments such as rheumatoid arthritis, rheumatism, pains, cramps, constipation, indigestion, vomiting, dementia, fever, and infectious diseases (7, 8, 9).

WEIGHT LOSS

A meta-analysis conducted in 2019 showed that the intake of ginger reduced weight, waist-hip ratio, hip ratio, and fasting glucose while increasing HDL-cholesterol (the good cholesterol) in overweight and obese individuals. However, it did not affect body mass index or insulin (10).

On the other hand, another meta-analysis showed that garlic supplementation reduces waist circumference but not body weight nor body mass index (11).

NUTRITION

Have a look at the charts and infographics below better to understand the nutritional comparison between garlic and ginger.

Minerals

In terms of minerals, garlic is higher in calcium, iron, copper, zinc, and phosphorus.

On the other hand, ginger contains more magnesium and less sodium compared to garlic.

Both food items are equal in potassium.

MINERAL COMPARISON

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food

Garlic Garlic 5 : 3 Ginger Ginger

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

55%

64%

18%

66%

36%

3%

32%

100%

 How to Shrink #Fibroids Naturally in 30-Days! - PT. 2 - #Vegan #Alkaline Cleanse

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

5%

23%

31%

15%

37%

2%

10%

76%

Contains more Calcium +1031.3%

Contains more Iron +183.3%

Contains more Phosphorus +350%

Contains more Zinc +241.2%

Contains more Copper +32.3%

 

Contains more Magnesium +72%

Contains less Sodium -23.5%

Equal in Potassium - 415

Vitamins

Regarding vitamins, garlic is richer in vitamin C, vitamin B1, vitamin B2, vitamin B5, vitamin B6, and vitamin K. Garlic contains vitamin A while ginger lacks it.

In contrast, ginger is richer in vitamin E and folate. Both foods are equal in vitamin B3 content.

VITAMIN COMPARISON

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food

Garlic Garlic 7 : 3 Ginger Ginger

Vitamin A

Vitamin E

Vitamin D

Vitamin C

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B5

Vitamin B6

Folate

Vitamin B12

Vitamin K

1%

2%

0%

105%

50%

26%

14%

36%

285%

3%

0%

5%

 

Vitamin A

Vitamin E

Vitamin D

Vitamin C

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B5

Vitamin B6

Folate

Vitamin B12

Vitamin K

0%

6%

0%

17%

7%

8%

15%

13%

37%

9%

0%

1%

Contains more Vitamin A +∞%

Contains more Vitamin C +524%

Contains more Vitamin B1 +700%

Contains more Vitamin B2 +223.5%

Contains more Vitamin B5 +193.6%

Contains more Vitamin B6 +671.9%

Contains more Vitamin K +1600%

 

Contains more Vitamin E +225%

Contains more Folate +266.7%

Equal in Vitamin B3 - 0.75

Calories

Garlic is around 1.86 times higher in calories compared to ginger.

SHRINK FIBROIDS NATURALLY WITH THIS CONCOCTION - IT WORKS!

Carbohydrates

Garlic is also 1.86 times higher in carbohydrates compared to ginger. Garlic contains fewer sugars; the difference is 0.7g.

Fats

Both foods are very low or devoid of saturated fats and cholesterol. Garlic is higher in polyunsaturated fats.

Protein

Garlic is 3.49 times higher in protein than ginger.

HEALTH BENEFITS

Cardiovascular Health

Garlic is known to be beneficial for cardiovascular diseases. Studies suggest that garlic extract is helpful in lowering blood pressure and may be used as a hypertension treatment (12).

Garlic also has antilipidemic effects (13, 14). Moreover, garlic has antithrombotic effects (15).

Ginger is also known to have cardioprotective properties. It has anti-hypertensive, anti-hyperlipidemia, and anti-platelet effects (16).

Compared to garlic, and in addition to these cardiovascular effects, it has been shown that ginger may reduce abnormalities in diabetic cardiomyopathic patients (17). Moreover, ginger acts as a cardiotonic that increases the efficiency of the heart contraction and improves blood flow throughout the body (16).

Cancer

Studies showed that garlic has an anti-tumor effect primarily attributed to its bioactive compounds (18, 19). Heating destroys the active compound in garlic which is responsible for its anti-cancer effects (20).

In “Iowa Women’s Health Study,” garlic was the only food out of 127 food items that showed a significant association with decreased colon cancer risk (21).

Gingerol, an active ingredient in ginger, also inhibited the growth of human colorectal cancer cells (22).

Gingerol showed to inhibit skin tumor promotion (23). Meanwhile, a study mentioned the importance of considering the application of garlic in the chemoprevention of skin cancer (24).

Antioxidant Effect

Antioxidants are scavengers of free radicals found in the body that protect the body from cell damage. Both ginger and garlic have antioxidant effects. However, ginger was found to have the highest antioxidant potency, followed by dry garlic and fresh garlic (25). The antioxidant capacity was comparable to that of vitamin C (25).

Diabetes

A study showed that ginger and garlic are insulinotropic and not hypoglycemic and that the anti-diabetic effects of ginger are much higher than those of garlic (26). The study suggests that higher anti-diabetic effects may be obtained when consuming a normal diet instead of a high-fat diet (26).

On the other hand, the active ingredient in garlic may be beneficial in treating erectile dysfunction in diabetic patients (27).

Gastrointestinal Tract

Ginger has antiemetic effects. It has implications in the treatment of nausea and vomiting due to pregnancy and chemotherapy (28).

Meanwhile, garlic consumption is viewed as a possible cause of gastrointestinal adverse effects and mild nausea (29).

Hair Loss

A study showed that garlic is a fast, cheap, and efficient topical treatment for a type of hair loss called alopecia areata (30). Moreover, the study mentioned that this treatment has no side effects (30).

A lot of shampoos containing ginger extracts are being produced nowadays. These shampoos claim to induce hair growth and stop hair loss. However, scientific evidence revealed that 6-gingerol, an active compound in ginger, can suppress human hair shaft elongation (31).

Allergy

The topical application of raw garlic may be associated with adverse effects (32). The most common adverse effects include burns, contact dermatitis, and asthma, although they are rare (32, 33). On the other hand, ginger has been shown to suppress symptoms of rhinitis due to its anti-inflammatory and antiallergic properties (34).

DOWNSIDES AND RISKS

The most common side effects of garlic topical use and consumption are the pungent smell in the breath and body odor, indigestion, and flatulence (35). Meanwhile, no side effects related to ginger have been documented (36).

REFERENCES

Phytochemistry and pharmacology of plants from the ginger family, Zingiberaceae

https://www.sciencedirect.com/science/article/abs/pii/092552149600018X

https://pubmed.ncbi.nlm.nih.gov/11880572/

https://pubmed.ncbi.nlm.nih.gov/23196104/

https://worldveg.tind.io/record/23425/

Garlic: A Review of Its Medicinal Effects and Indicated Active Compounds

https://link.springer.com/chapter/10.1007/978-1-59259-020-9_11

https://pubmed.ncbi.nlm.nih.gov/16422532/

https://pubmed.ncbi.nlm.nih.gov/1702243

https://pubmed.ncbi.nlm.nih.gov/29393665/

https://econtent.hogrefe.com/doi/abs/10.1024/0300-9831/a000607?journalCode=vit

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3561616/

https://pubmed.ncbi.nlm.nih.gov/11788172/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5400934/

https://www.sciencedirect.com/science/article/abs/pii/095232789090060

https://europepmc.org/article/med/33297926

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4768050/

https://pubmed.ncbi.nlm.nih.gov/23859039/

https://www.ingentaconnect.com/content/ben/acamc/2011/00000011/00000003/art00002

https://academic.oup.com/jn/article/131/3/1054S/4687116?login=true

https://pubmed.ncbi.nlm.nih.gov/8296768/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369959/

https://pubmed.ncbi.nlm.nih.gov/9719454

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499657/

https://www.phytojournal.com/vol2Issue3/Issue_sep_2013/39.1.pdf

https://www.liebertpub.com/doi/abs/10.1089/jmf.2007.634

https://pubmed.ncbi.nlm.nih.gov/23427186/

https://www.researchgate.net/publication/5887721

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.200700072

https://www.iasj.net/iasj/article/51929

https://europepmc.org/article/med/24624885

https://pubmed.ncbi.nlm.nih.gov/17040429/

https://pubmed.ncbi.nlm.nih.gov/14713923/

https://www.sciencedirect.com/science/article/abs/pii/S0955286315002260

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.200700072

https://www.sciencedirect.com/science/article/abs/pii/037887419090037T

Article author photo Christelle  Tchakerian

Author name: Christelle Tchakerian

Education: Institute for Integrative Nutrition New York

Last updated: April 16, 2021

INFOGRAPHIC

Garlic vs Ginger infographic

Infographic link Copy

https://foodstruct.com/compareimages/garlic-vs-ginger.jpg

COMPARISON SUMMARY TABLE

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.

Garlic Ginger

Lower in Sodium ok  

Lower in glycemic index ok  

Lower in price ok  

Lower in Sugar ok  

Lower in Saturated Fat ok  

Rich in minerals ok  

Rich in vitamins ok  

Lower in Cholesterol Equal

ALL NUTRIENTS COMPARISON - RAW DATA VALUES

Nutrient Garlic Ginger Opinion

Net carbs 30.96g 15.77g Garlic

Protein 6.36g 1.82g Garlic

Fats 0.5g 0.75g Ginger

Carbs 33.06g 17.77g Garlic

Calories 149kcal 80kcal Garlic

Starch g g

Fructose g g

Sugar 1g 1.7g Garlic

Fiber 2.1g 2g Garlic

Calcium 181mg 16mg Garlic

Iron 1.7mg 0.6mg Garlic

Magnesium 25mg 43mg Ginger

Phosphorus 153mg 34mg Garlic

Potassium 401mg 415mg Ginger

Sodium 17mg 13mg Ginger

Zinc 1.16mg 0.34mg Garlic

Copper 0.299mg 0.226mg Garlic

Vitamin A 9IU 0IU Garlic

Vitamin E 0.08mg 0.26mg Ginger

Vitamin D 0IU 0IU

Vitamin D 0µg 0µg

Vitamin C 31.2mg 5mg Garlic

Vitamin B1 0.2mg 0.025mg Garlic

Vitamin B2 0.11mg 0.034mg Garlic

Vitamin B3 0.7mg 0.75mg Ginger

Vitamin B5 0.596mg 0.203mg Garlic

Vitamin B6 1.235mg 0.16mg Garlic

Folate 3µg 11µg Ginger

Vitamin B12 0µg 0µg

Vitamin K 1.7µg 0.1µg Garlic

Tryptophan 0.066mg 0.012mg Garlic

Threonine 0.157mg 0.036mg Garlic

Isoleucine 0.217mg 0.051mg Garlic

Leucine 0.308mg 0.074mg Garlic

Lysine 0.273mg 0.057mg Garlic

Methionine 0.076mg 0.013mg Garlic

Phenylalanine 0.183mg 0.045mg Garlic

Valine 0.291mg 0.073mg Garlic

Histidine 0.113mg 0.03mg Garlic

Cholesterol 0mg 0mg

Trans Fat 0g 0g

Saturated Fat 0.089g 0.203g Garlic

Monounsaturated Fat 0.011g 0.154g Ginger

Polyunsaturated fat 0.249g 0.154g Garlic

WHICH FOOD IS PREFERABLE FOR YOUR DIET?

Low Fats diet Low Carbs diet Low Calories diet Low glycemic index diet

Garlic Ginger

Low Fats diet ok

Low Carbs diet ok

Low Calories diet ok

Low glycemic index diet ok

PEOPLE ALSO COMPARE

Garlic Garlic vs Onion Onion

Garlic Onion vs Ginger Ginger

Garlic Garlic vs Tomato Tomato

Onion Onion vs Coriander Coriander

Ginger Ginger vs Onion Onion

Ginger Ginger vs Coriander Coriander

VITAMIN AND MINERAL SUMMARY SCORES

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.

Vitamin Summary Score

43

Garlic

 Remedy for fibroid

9

Ginger

 

Mineral Summary Score

46

Garlic

 

24

Ginger

MACRONUTRIENTS COMPARISON

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.

Protein

38%

Garlic

 

11%

Ginger

 

Carbohydrates

33%

Garlic

 

18%

Ginger

 

Fats

2%

Garlic

 

3%

Ginger

COMPARISON SUMMARY

Which food contains less Sodium?

Ginger

Ginger contains less Sodium (difference - 4mg)

Which food is lower in glycemic index?

Ginger

Ginger is lower in glycemic index (difference - 20)

Which food is cheaper?

Ginger

Ginger is cheaper (difference - $0.1)

Which food is lower in Sugar?

Garlic

Garlic is lower in Sugar (difference - 0.7g)

Which food is lower in Saturated Fat?

Garlic

Garlic is lower in Saturated Fat (difference - 0.114g)

Which food is richer in minerals?

Garlic

Garlic is relatively richer in minerals

Which food is richer in vitamins?

Garlic

Garlic is relatively richer in vitamins

Which food contains less Cholesterol?

Can fibroid move like baby in the womb?

A small number of pregnant women have uterine fibroids. If you are pregnant and have fibroids, they likely will not cause problems for you or your baby.

During pregnancy, fibroids may increase in size. Most of this growth occurs from blood flowing to the uterus. Combined with the extra demands placed on the body by pregnancy, the growth of fibroids may cause discomfort, feelings of pressure, or pain. Fibroids can increase the risk of:

miscarriage (in which the pregnancy ends before 20 weeks)

preterm birth

breech birth (in which the baby is born in a position other than head down)

Fibroids do not always grow in pregnancy. In most studies, the majority of fibroids remained the same size. Spontaneous shrinking was found in nearly 80% of women within 6 months of pregnancy. Postpregnancy, remodeling of the uterus may affect fibroids, creating a natural therapy during the reproductive years. This may explain the protective effect of parity or number of pregnancies on fibroid risk.

Rarely, a large fibroid can block the opening of the uterus or keep the baby from passing into the birth canal. In this case, the baby is delivered by cesarean birth. In most cases, even a large fibroid will move out of the fetus’s way as the uterus expands during pregnancy. Women with large fibroids may have more blood loss after delivery.

Often, fibroids do not need to be treated during pregnancy. If you are having symptoms such as pain or discomfort, your doctor may prescribe rest. Sometimes a pregnant woman with fibroids will need to stay in the hospital for a time because of pain, bleeding, or threatened preterm labor. Very rarely, myomectomy may be performed in a pregnant woman. Cesarean birth may be needed after myomectomy. Fibroids decrease in size after pregnancy in most cases.

A trial of labor is not recommended in patients at high risk of uterine rupture, including those with previous classical or T-shaped uterine incisions or extensive transfundal uterine surgery. Because myomectomy also can produce a transmural incision in the uterus, it often has been treated in an analogous way. There are no clinical trials that specifically address this issue; however, one study reports no uterine ruptures in 212 deliveries (83% vaginal) after myomectomy (74).

UNBLOCK FALLOPIAN TUBES / SHRINK FIBROIDS / CLEAN YOUR WOMB

Pooled data from several case series of laparoscopic myomectomy involving more than 750 pregnancies identified one case of uterine rupture (39, 40, 75-77). Other case reports have described the occurrence of uterine rupture before and during labor (78-80), including rare case reports of uterine rupture remote from term after traditional abdominal myomectomy (81, 82). Most obstetricians allow women who underwent hysteroscopic myomectomy for type O or type I leiomyomas to go through labor and give birth vaginally; however, there are case reports of uterine rupture in women who experienced uterine perforation during hysteroscopy (83-85). It appears that the risk of uterine rupture in pregnancy after laparoscopic or hysteroscopic myomectomy is low. However, because of the serious nature of this complication, a high index of suspicion must be maintained when managing pregnancies after this procedure.

Can fibroids shrink and disappear?

If you’ve been diagnosed with uterine fibroids, you’ve probably wondered, “Can fibroids shrink on their own?” Well, it depends on your age and possibly a few other factors.

Uterine fibroids seem to grow in response to a woman’s estrogen production. And, because most fibroids stop growing or may even shrink as a woman approaches menopause, your doctor may recommend “watchful waiting,” depending on your symptoms and how close you are to the age of menopause. Watchful waiting means that the doctor will monitor your symptoms to ensure that there is no indication the fibroids are growing or that your fibroids are causing any significant symptoms.

Unless fibroids are causing discomfort, excessive bleeding, or bladder problems, treatment may not be necessary. You should be evaluated regularly to discuss your symptoms and to monitor the size of your fibroid and uterus. Your doctor will conduct pelvic and abdominal examinations to evaluate size.

Can Fibroids Shrink and Disappear on Their Own?

Fibroids can increase in size at different rates in each person. Some people experience rapidly growing fibroids with worsening symptoms, whereas other women hardly notice their fibroids and they gradually disappear on their own. A fibroid-friendly diet rich in fruits, leafy green vegetables, whole milk, and eggs, and low in fats and red meat, may slow the growth of fibroids or reduce symptoms.

Other Treatment Options for Uterine Fibroids

Fibroids are likely to grow each year until menopause, but it isn’t a foregone conclusion that you need treatment. For women whose fibroids are large or are causing significant issues, treatment may be necessary. Your doctor will determine your treatment based on: (i)

• Your overall health and medical history
• The extent of your fibroids
• Expectations for the course of your condition
• Your desire to become pregnant
• Your tolerance for specific medications, procedures, or therapies
• Your preference

There are several options for shrinking fibroids without surgery:

Medications may temporarily improve symptoms like pain and bleeding but don’t make the fibroids disappear permanently. If you have heavy bleeding, it may be beneficial to explore medication options before having a procedure (ii). Medications include: (iii)

• Nonsteroidal anti-inflammatory drugs, such as aspirin, ibuprofen and naproxen
• Hormonal contraceptives, including birth control pills, vaginal ring, or shots
• Tranexamic acid, a nonhormonal medication taken during the menstrual cycle
• Leuprolide acetate, which reduces estrogen production, creating a temporary menopause

Contraceptives may be more appropriate for younger, sexually active women, whereas older women may prefer nonhormonal treatment (iii). Doctors typically discourage hormone therapy for those with a history of heart attack, stroke, blood clots, or breast cancer, or smokers age 35 or more (iii). Luckily, side effects of these remedies are typically mild, but some women notice breast tenderness, weight gain, mood changes, or stomach aches (iii).

Uterine fibroid embolization (UFE) is a minimally invasive treatment option that has an 85 percent success rate (iii). Appropriate for women who have an enlarged uterus, the procedure uses imaging to identify the artery that supply blood to the fibroids in the uterus. Once found, blood flow to the fibroids is blocked, depriving them of nutrients and shrinking fibroids without surgery.

UFE is recommended for women who are currently not pregnant and have symptomatic uterine fibroids such as excessive bleeding, cramping, pelvic pain, bloating or frequent urination.

Another option is endometrial ablation, which destroys the lining of the uterus. An option for women with a normal-sized uterus and small fibroids, ablation is recommended for women ages 45 and older because pregnancy is no longer possible after this procedure and can increase the risk of hysterectomy for younger women (iii). In fact, a study found that approximately 40 percent of women age 40 or younger who had endometrial ablation later had a hysterectomy (iii).

What are the benefits of drinking ginger and garlic water?

Garlic and ginger are both famous for their health benefits.

My Crazy Uterine Fibroid Surgery - 1 Year Update (Warning - Graphic Content)

Decades of scientific research have shown that these popular ingredients have anti-inflammatory and antioxidant properties and may offer some protection against disease.

Combining them may also have health-promoting effects. You could do this by consuming them in dishes like stir-fries and soups or by taking them in supplement form.

This article explores 7 impressive potential benefits of eating garlic and ginger together.

Sophia Hsin/Stocksy United

1. Provides anti-inflammatory benefits

One of the most well-known benefits of both ginger and garlic is their ability to decrease inflammation.

Although the body’s inflammatory response is essential for keeping you healthy, chronic inflammation is linked to the progression of many diseases, including heart disease and certain cancers (1Trusted Source).

Garlic and ginger contain powerful anti-inflammatory plant compounds that may help inhibit pro-inflammatory proteins associated with chronic inflammation.

Interestingly, different preparations of garlic contain different types of anti-inflammatory organosulfur compounds.

Fresh garlic is packed with (2Trusted Source):

S-allyl-L-cysteine sulfoxide (alliin)

γ-glutamyl cysteine derivatives

Dried garlic powder contains the compounds (2Trusted Source):

alliin

diallyl disulfide (DADS)

Ground garlic offers (2Trusted Source):

sulfide family compounds

dithiines

(E–Z)-ajoene compounds

Ginger is loaded with anti-inflammatory substances as well, including the phenolic compounds gingerols and shogaols (3Trusted Source).

A number of studies have demonstrated that ginger and garlic have anti-inflammatory effects.

For example, studies have shown that both garlic and ginger reduce markers of inflammation in humans. Both foods lower your levels of these pro-inflammatory proteins (4Trusted Source, 5Trusted Source, 6Trusted Source, 7Trusted Source, 8Trusted Source):

tumor necrosis factor alpha (TNF-α)

interleukin-6 (IL-6)

high-sensitivity C-reactive protein (hs-CRP)

A 2020 review of 17 high quality studies found that taking garlic supplements led to significant reductions in CRP. It also found that another type of garlic supplement, called aged garlic extract, significantly reduced CRP and TNF-α (4Trusted Source).

A 2020 review of 109 high quality studies found that ginger may be particularly effective when people with arthritis use it to reduce inflammation and pain (9Trusted Source).

Little is known about the combined effects of ginger and garlic on inflammation in humans. However, based on the available research, it’s likely that using garlic and ginger together could help reduce markers of inflammation.

SUMMARY

Studies show that garlic and ginger both separately offer potent anti-inflammatory effects. Based on results from clinical research, it’s likely that combining garlic and ginger would offer anti-inflammatory benefits.

2. May protect against cellular damage

Oxidative stress occurs when there’s an overload of molecules called reactive oxygen species (ROS) that overwhelm your body’s defenses.

My Crazy Fibroid Surgery Story (Graphic Content)

The body’s antioxidant defense system includes antioxidant enzymes, such as superoxide dismutase and glutathione peroxidase. These help keep the level of ROS in balance. However, when this system is overwhelmed, oxidative stress occurs, which leads to cellular damage (10Trusted Source, 11Trusted Source).

Studies show that garlic and ginger may help reduce markers of oxidative stress, including the highly reactive and damaging compound malondialdehyde.

A 2015 study gave people with type 2 diabetes 2 grams of ginger powder per day for 12 weeks. At the end of this treatment, they had significantly reduced blood levels of malondialdehyde compared with a control group (12Trusted Source).

A 2016 study showed that taking ginger supplements reduced levels of malondialdehyde as well as the inflammatory marker TNF-α in people with tuberculosis (13Trusted Source).

A 2008 study in 13 older people found that taking garlic supplements daily for 1 month decreased levels of malondialdehyde and boosted levels of the antioxidant enzymes superoxide dismutase and glutathione peroxidase (14Trusted Source).

What’s more, a 2020 study in rats with Alzheimer’s disease demonstrated that combined treatment with garlic, ginger, and chili pepper extract significantly increased levels of the defense enzymes superoxide dismutase and glutathione peroxidase (15Trusted Source).

It also significantly decreased levels of the damaging compound malondialdehyde (15Trusted Source).

SUMMARY

Studies in humans and rodents show that garlic and ginger may help reduce markers of oxidative stress and may help boost antioxidant defenses.

HEALTHLINE NEWSLETTER

Get wellness tips to help you meet your next milestone

Ready to level up healthy living? Go that extra mile and supplement the steps you’re already taking with the latest news and popular tools in our twice-weekly Wellness Wire newsletter.

Enter your email

Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers located in countries outside of the EU. If you do not agree to such placement, do not provide the information.

3. May benefit cognitive health

Regularly consuming garlic and ginger or taking garlic and ginger supplements may help protect your brain and improve cognition.

Some population studies have suggested that consuming garlic may be particularly helpful for protecting against cognitive impairment in certain populations.

A 2019 population study that included 27,437 older Chinese people found that those who consumed garlic more frequently were less likely to experience cognitive impairment. They also lived longer than those who rarely consumed garlic (16Trusted Source).

Scientists need to do more studies on this phenomenon, including research in other groups of people.

Studies have shown that taking garlic powder may improve memory and attention in healthy adults (17Trusted Source).

Research suggests the organosulfur compounds in garlic may help protect against nerve cell inflammation and degeneration (18Trusted Source).

Research has also linked ginger to cognitive benefits. In a 2011 study, taking 400 or 800 mg of ginger extract per day for 2 months helped improve cognitive performance and memory in healthy women, compared with a placebo (19Trusted Source).

Additionally, animal studies suggest that taking ginger may help decrease brain damage, protect against neurodegenerative disease, and increase levels of antioxidant enzymes in the brain (20Trusted Source).

SUMMARY

Ginger and garlic may benefit brain health by protecting against cognitive decline and improving cognitive function.

4. May reduce heart disease risk factors 

Studies have shown that garlic and ginger have strong heart-protective properties and may help decrease some risk factors of heart disease, including (21Trusted Source):

elevated blood pressure

high cholesterol

high blood sugar levels

A 2014 review of 22 high quality studies found that consuming garlic powder significantly reduced levels of total and LDL (bad) cholesterol, as well as fasting blood sugar and blood pressure levels (22Trusted Source).

Other studies have shown that garlic helps reduce blood pressure, blood sugar, and cholesterol, and that it helps prevent atherosclerosis, or the buildup of plaque in the arteries (23Trusted Source).

Studies have also linked ginger to heart health benefits.

A 2017 study including 4,628 participants found that consuming 1 gram of ginger daily decreased people’s risk of high blood pressure and coronary heart disease by 8% and 13%, respectively (24Trusted Source, 25Trusted Source).

Ginger supplements may also help improve blood sugar control and reduce levels of triglycerides, total cholesterol, and inflammatory markers in people with diabetes. This is significant because people with diabetes have an increased risk of heart disease (26Trusted Source).

Therefore, consuming garlic and ginger regularly or taking garlic and ginger supplements may help you promote heart health.

However, you should check with a healthcare professional before taking high dose garlic and ginger supplements because they may interact with certain medications. These include blood thinners, which healthcare professionals use to treat heart disease (27Trusted Source, 28Trusted Source).

SUMMARY

Studies show that ginger and garlic may help reduce heart disease risk factors like high blood pressure and high blood lipid levels and help protect against heart disease.

I Have Uterine Fibroids|How they have affected my life

5. May be beneficial for those with diabetes 

Garlic and ginger may help reduce blood sugar levels and improve other markers of health in people with diabetes, especially if you take them in supplement form.

A 2020 study in 103 people with type 2 diabetes gave participants 1.2 grams of ginger supplements daily for 90 days. Those who took it experienced a greater reduction in blood sugar and total cholesterol levels than those who took a placebo (29Trusted Source).

A 2018 review that included 10 high-quality studies found that taking ginger supplements increased heart-protective HDL (good) cholesterol and reduced levels in the blood of hemoglobin A1c (HbA1c) (30Trusted Source).

This molecule is a marker of long-term blood sugar control, fasting blood sugar, and LDL (bad) cholesterol. So, when it reduces, that tends to indicate your health is improving (30Trusted Source).

Studies suggest that garlic supplements may be helpful for people with diabetes as well.

A 2018 review of 33 studies found that, overall, garlic supplements were more effective than placebo treatments at reducing triglycerides, fasting blood sugar, total cholesterol, LDL (bad) cholesterol, and HbA1c in people with diabetes (31Trusted Source).

A 2017 review included nine high quality studies that gave people with type 2 diabetes daily garlic supplements in doses of 0.05–1.5 grams. Participants who received this treatment experienced significant reductions in blood sugar and blood lipid levels (32Trusted Source).

If you’re interested in using garlic and ginger supplements to treat diabetes or elevated blood sugar levels, check with a healthcare professional to make sure it’s safe.

SUMMARY

Garlic and ginger may benefit those with diabetes by helping reduce blood sugar levels and improve other markers of health. Check with a healthcare professional before taking high dose garlic and ginger supplements.

6. Potential anticancer properties

Some evidence suggests that a diet rich in garlic and ginger may help protect against certain types of cancer. This may be due to their concentration of anti-inflammatory and antioxidant compounds that help protect against cellular damage.

For example, results from population studies have suggested that people who consume more garlic in their diet are less likely to develop colorectal cancer (33Trusted Source, 34Trusted Source).

A 2020 study in 660 Puerto Rican women found that high garlic and onion consumption was associated with a reduced risk of breast cancer (35Trusted Source).

Studies have also found that garlic intake is associated with a reduced risk of lung cancer and gastric cancer (36Trusted Source, 37Trusted Source).

Many test tube and animal studies have found that ginger has anticancer effects against several types of cancer cells, including (38Trusted Source, 39Trusted Source, 40Trusted Source, 41Trusted Source):

pancreatic cancer cells

prostate cancer cells

breast cancer cells

Although these results are encouraging, ginger and garlic can’t replace cancer treatment. If you have cancer, don’t use garlic and ginger supplements unless your healthcare team approves them.

SUMMARY

Research suggests that consuming a diet rich in garlic and ginger may offer some protection against certain cancers. If you’re receiving treatment for cancer, follow the advice of your healthcare team.

7. May promote a healthy immune response

Garlic and ginger have potent anti-inflammatory, antioxidant, antiviral, and antimicrobial properties. Thus, adding them to your diet may help keep your immune system healthy.

Garlic contains compounds, including allicin and diallyl sulfide, that may help enhance immune cell activity and inhibit the expression of inflammatory proteins like interleukin 1 beta (IL-1β) and TNF-α (42Trusted Source, 43Trusted Source).

They may also decrease the production of damaging molecules by suppressing certain enzymes (42Trusted Source, 43Trusted Source).

Ginger may also help promote immune health by inhibiting your cells from producing proteins that promote inflammation, like TNF-α and interleukin-8 (IL-8) (44Trusted Source).

A 2019 study in 70 people with rheumatoid arthritis gave participants 1.5 grams of ginger powder per day for 12 weeks.

The study found that the ginger powder increased the expression of genes that helped prevent an autoimmune reaction. It also decreased the expression of inflammation-promoting genes (45Trusted Source).

Garlic and ginger offer powerful antiviral and antibacterial effects against a variety of pathogens, including the flu and respiratory infections (46Trusted Source, 47Trusted Source).

Additionally, limited evidence suggests that taking aged garlic extract supplements may help enhance immune cell function and reduce the severity of cold and flu symptoms in healthy people. However, scientists need to do more research in this area (48Trusted Source).

SUMMARY

Garlic and ginger may benefit the immune system by decreasing inflammation and enhancing immune cell function. However, research in this area is limited and scientists need to do more studies in humans.

How Uterine Fibroids Changed My Life

The bottom line

Scientists have known about the health benefits of garlic and ginger for decades. However, there’s limited research on the potential health effects of combining garlic and ginger, whether in your diet or as supplements.

Studies show that ginger and garlic both offer significant health benefits.

Although studies on the combined effects of garlic and ginger are scarce, adding both of these powerful ingredients to your diet will probably benefit your health in some way.

However, if you’re interested in taking high dose garlic and ginger supplements, speak with your healthcare professional first. This is especially important if you have a medical condition or are currently taking medication.

How do fibroids leave the body?

What Are Fibroids?

Uterine fibroids are benign growths on the uterus experienced by up to 80% of women. They may cause no symptoms and go away during menopause, but some require treatment.

Uterine fibroids are benign growths on the uterus experienced by up to 80% of women. They may cause no symptoms and go away during menopause, but some require treatment.

Uterine fibroids (also called uterine leiomyomas or myomas) are noncancerous tumors that form in the muscle of the uterus. Fibroids can form inside or outside of the uterus. 

Fibroids are extremely common and about 80% of women will develop fibroids in their lifetime.

What Are Symptoms of Fibroids?

Fibroids may not cause any symptoms. When fibroids do cause symptoms, they may include:

Heavy menstrual periods

Painful menstrual cramps

Pain, pressure, or a feeling of fullness in the abdomen

Abdominal swelling

Urinary frequency

Constipation

Infertility

Lower back pain

Fatigue from heavy periods

Painful sexual intercourse 

What Causes Fibroids?

The cause of fibroids is unknown. 

Fibroid development may be associated with the female hormones estrogen and progesterone. When estrogen levels are high, fibroids tend to grow, and when estrogen levels are low, fibroids may shrink. 

Other factors that may influence the development of fibroids include: 

Genetics: fibroids tend to run in families

Being overweight or obese

Consumption of red meat, alcohol, and caffeine is associated with an increased risk of fibroids

How Are Fibroids Diagnosed?

Fibroids may be suspected if a doctor determines the uterus is enlarged or has an irregular shape. Many women don’t know they have uterine fibroids because they have no symptoms. 

Tests used to confirm fibroids or to rule out other conditions include:

Pelvic ultrasound 

Magnetic resonance imaging (MRI) scan

Hysteroscopy 

Laparoscopy

QUESTION

What are uterine fibroids?

See Answer

What Is the Treatment for Fibroids?

If fibroids do not cause symptoms, no treatment is needed. Fibroids may go away on their own if estrogen levels in the body decrease. This typically happens during menopause, but may also occur when taking certain medications, such as gonadotropin-releasing hormone (GnRH) agonists or antagonists.

For those who have problematic symptoms, treatment for fibroids includes medications or surgery. 

Medications used to treat fibroids include: 

Iron and vitamins for women who are anemic due to heavy periods

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve Naprosyn) for menstrual cramps 

Hormonal birth control including pills, skin patches, vaginal rings, shots, hormonal intrauterine devices (IUDs), and implants to reduce bleeding, cramps, and pain during menstrual periods and to correct anemia

Antifibrinolytic medicines such as tranexamic acid (Lysteda) to help slow menstrual bleeding quickly 

Progesterone receptor modulators to stop heavy menstrual bleeding and cause some fibroid shrinkage

Gonadotropin-releasing hormone analogues to cause the ovaries to temporarily stop producing estrogen and progesterone and reduce heavy menstrual bleeding

Types of surgery used to treat fibroids include: 

Myomectomy: surgical removal of fibroids

Endometrial ablation: destroys the lining of the uterus 

Uterine artery embolization or uterine fibroid embolization: cuts off the blood supply to the fibroids

Hysterectomy: surgical removal of the uterus 

How do you get rid of fibroids in the womb?

Uterine fibroids are frequently found incidentally during a routine pelvic exam. Your doctor may feel irregularities in the shape of your uterus, suggesting the presence of fibroids.

Understanding Fibroids And How To Treat Them

If you have symptoms of uterine fibroids, your doctor may order these tests:

Ultrasound. If confirmation is needed, your doctor may order an ultrasound. It uses sound waves to get a picture of your uterus to confirm the diagnosis and to map and measure fibroids.

A doctor or technician moves the ultrasound device (transducer) over your abdomen (transabdominal) or places it inside your vagina (transvaginal) to get images of your uterus.

Lab tests. If you have abnormal menstrual bleeding, your doctor may order other tests to investigate potential causes. These might include a complete blood count (CBC) to determine if you have anemia because of chronic blood loss and other blood tests to rule out bleeding disorders or thyroid problems.

Other imaging tests

Hysterosonography

HysterosonographyOpen pop-up dialog boxHysterosalpingography

HysterosalpingographyOpen pop-up dialog boxHysteroscopy

HysteroscopyOpen pop-up dialog box

If traditional ultrasound doesn't provide enough information, your doctor may order other imaging studies, such as:

Magnetic resonance imaging (MRI). This imaging test can show in more detail the size and location of fibroids, identify different types of tumors, and help determine appropriate treatment options. An MRI is most often used in women with a larger uterus or in women approaching menopause (perimenopause).

Hysterosonography. Hysterosonography (his-tur-o-suh-NOG-ruh-fee), also called a saline infusion sonogram, uses sterile salt water (saline) to expand the uterine cavity, making it easier to get images of submucosal fibroids and the lining of the uterus in women attempting pregnancy or who have heavy menstrual bleeding.

Hysterosalpingography. Hysterosalpingography (his-tur-o-sal-ping-GOG-ruh-fee) uses a dye to highlight the uterine cavity and fallopian tubes on X-ray images. Your doctor may recommend it if infertility is a concern. This test can help your doctor determine if your fallopian tubes are open or are blocked and can show some submucosal fibroids.

Hysteroscopy. For this exam, your doctor inserts a small, lighted telescope called a hysteroscope through your cervix into your uterus. Your doctor then injects saline into your uterus, expanding the uterine cavity and allowing your doctor to examine the walls of your uterus and the openings of your fallopian tubes.

Care at Mayo Clinic

Our caring team of Mayo Clinic experts can help you with your uterine fibroids-related health concerns

Start Here

More Information

Uterine fibroids care at Mayo Clinic

Complete blood count (CBC)

CT scan

Show more related information

Treatment

There's no single best approach to uterine fibroid treatment — many treatment options exist. If you have symptoms, talk with your doctor about options for symptom relief.

Watchful waiting

Many women with uterine fibroids experience no signs or symptoms, or only mildly annoying signs and symptoms that they can live with. If that's the case for you, watchful waiting could be the best option.

Fibroids aren't cancerous. They rarely interfere with pregnancy. They usually grow slowly — or not at all — and tend to shrink after menopause, when levels of reproductive hormones drop.

Medications

Medications for uterine fibroids target hormones that regulate your menstrual cycle, treating symptoms such as heavy menstrual bleeding and pelvic pressure. They don't eliminate fibroids, but may shrink them. Medications include:

Gonadotropin-releasing hormone (GnRH) agonists. Medications called GnRH agonists treat fibroids by blocking the production of estrogen and progesterone, putting you into a temporary menopause-like state. As a result, menstruation stops, fibroids shrink and anemia often improves.

GnRH agonists include leuprolide (Lupron Depot, Eligard, others), goserelin (Zoladex) and triptorelin (Trelstar, Triptodur Kit).

Many women have significant hot flashes while using GnRH agonists. GnRH agonists typically are used for no more than three to six months because symptoms return when the medication is stopped and long-term use can cause loss of bone.

Your doctor may prescribe a GnRH agonist to shrink the size of your fibroids before a planned surgery or to help transition you to menopause.

Progestin-releasing intrauterine device (IUD). A progestin-releasing IUD can relieve heavy bleeding caused by fibroids. A progestin-releasing IUD provides symptom relief only and doesn't shrink fibroids or make them disappear. It also prevents pregnancy.

Tranexamic acid (Lysteda, Cyklokapron). This nonhormonal medication is taken to ease heavy menstrual periods. It's taken only on heavy bleeding days.

Other medications. Your doctor might recommend other medications. For example, oral contraceptives can help control menstrual bleeding, but they don't reduce fibroid size.

Treatment options for uterine fibroids: Mayo Clinic Radio

Nonsteroidal anti-inflammatory drugs (NSAIDs), which are not hormonal medications, may be effective in relieving pain related to fibroids, but they don't reduce bleeding caused by fibroids. Your doctor may also suggest that you take vitamins and iron if you have heavy menstrual bleeding and anemia.

Noninvasive procedure

Focused ultrasound surgery for treatment of uterine fibroids

Focused ultrasound surgeryOpen pop-up dialog box

MRI-guided focused ultrasound surgery (FUS) is:

A noninvasive treatment option for uterine fibroids that preserves your uterus, requires no incision and is done on an outpatient basis.

Performed while you're inside an MRI scanner equipped with a high-energy ultrasound transducer for treatment. The images give your doctor the precise location of the uterine fibroids. When the location of the fibroid is targeted, the ultrasound transducer focuses sound waves (sonications) into the fibroid to heat and destroy small areas of fibroid tissue.

Newer technology, so researchers are learning more about the long-term safety and effectiveness. But so far data collected show that FUS for uterine fibroids is safe and effective.

Minimally invasive procedures

Release of embolic agents

Uterine artery embolizationOpen pop-up dialog boxLaparoscopic radiofrequency ablation for treating uterine fibroids

Laparoscopic radiofrequency ablationOpen pop-up dialog box

Certain procedures can destroy uterine fibroids without actually removing them through surgery. They include:

Uterine artery embolization. Small particles (embolic agents) are injected into the arteries supplying the uterus, cutting off blood flow to fibroids, causing them to shrink and die.

This technique can be effective in shrinking fibroids and relieving the symptoms they cause. Complications may occur if the blood supply to your ovaries or other organs is compromised. However, research shows that complications are similar to surgical fibroid treatments and the risk of transfusion is substantially reduced.

Radiofrequency ablation. In this procedure, radiofrequency energy destroys uterine fibroids and shrinks the blood vessels that feed them. This can be done during a laparoscopic or transcervical procedure. A similar procedure called cryomyolysis freezes the fibroids.

With laparoscopic radiofrequency ablation (Acessa), also called Lap-RFA, your doctor makes two small incisions in the abdomen to insert a slim viewing instrument (laparoscope) with a camera at the tip. Using the laparoscopic camera and a laparoscopic ultrasound tool, your doctor locates fibroids to be treated.

After locating a fibroid, your doctor uses a specialized device to deploy several small needles into the fibroid. The needles heat up the fibroid tissue, destroying it. The destroyed fibroid immediately changes consistency, for instance from being hard like a golf ball to being soft like a marshmallow. During the next three to 12 months, the fibroid continues to shrink, improving symptoms.

Because there's no cutting of uterine tissue, doctors consider Lap-RFA a less invasive alternative to hysterectomy and myomectomy. Most women who have the procedure get back to regular activities after 5 to 7 days of recovery.

The transcervical — or through the cervix — approach to radiofrequency ablation (Sonata) also uses ultrasound guidance to locate fibroids.

Laparoscopic or robotic myomectomy. In a myomectomy, your surgeon removes the fibroids, leaving the uterus in place.

If the fibroids are few in number, you and your doctor may opt for a laparoscopic or robotic procedure, which uses slender instruments inserted through small incisions in your abdomen to remove the fibroids from your uterus.

Larger fibroids can be removed through smaller incisions by breaking them into pieces (morcellation), which can be done inside a surgical bag, or by extending one incision to remove the fibroids.

Your doctor views your abdominal area on a monitor using a small camera attached to one of the instruments. Robotic myomectomy gives your surgeon a magnified, 3D view of your uterus, offering more precision, flexibility and dexterity than is possible using some other techniques.

Hysteroscopic myomectomy. This procedure may be an option if the fibroids are contained inside the uterus (submucosal). Your surgeon accesses and removes fibroids using instruments inserted through your vagina and cervix into your uterus.

Endometrial ablation. This treatment, performed with a specialized instrument inserted into your uterus, uses heat, microwave energy, hot water or electric current to destroy the lining of your uterus, either ending menstruation or reducing your menstrual flow.

Typically, endometrial ablation is effective in stopping abnormal bleeding. Submucosal fibroids can be removed at the time of hysteroscopy for endometrial ablation, but this doesn't affect fibroids outside the interior lining of the uterus.

Women aren't likely to get pregnant following endometrial ablation, but birth control is needed to prevent a pregnancy from developing in a fallopian tube (ectopic pregnancy).

With any procedure that doesn't remove the uterus, there's a risk that new fibroids could grow and cause symptoms.

Traditional surgical procedures

Options for traditional surgical procedures include:

Abdominal myomectomy. If you have multiple fibroids, very large fibroids or very deep fibroids, your doctor may use an open abdominal surgical procedure to remove the fibroids.

Many women who are told that hysterectomy is their only option can have an abdominal myomectomy instead. However, scarring after surgery can affect future fertility.

Hysterectomy. This surgery removes the uterus. It remains the only proven permanent solution for uterine fibroids.

Hysterectomy ends your ability to bear children. If you also elect to have your ovaries removed, the surgery brings on menopause and the question of whether you'll take hormone replacement therapy. Most women with uterine fibroids may be able to choose to keep their ovaries.

Morcellation during fibroid removal

Morcellation — a process of breaking fibroids into smaller pieces — may increase the risk of spreading cancer if a previously undiagnosed cancerous mass undergoes morcellation during myomectomy. There are several ways to reduce that risk, such as evaluating risk factors before surgery, morcellating the fibroid in a bag or expanding an incision to avoid morcellation.

All myomectomies carry the risk of cutting into an undiagnosed cancer, but younger, premenopausal women generally have a lower risk of undiagnosed cancer than do older women.

Also, complications during open surgery are more common than the chance of spreading an undiagnosed cancer in a fibroid during a minimally invasive procedure. If your doctor is planning to use morcellation, discuss your individual risks before treatment.

Latest Treatments for Uterine Fibroids, Christopher Tarnay, MD | UCLAMDChat

The Food and Drug Administration (FDA) advises against the use of a device to morcellate the tissue (power morcellator) for most women having fibroids removed through myomectomy or hysterectomy. In particular, the FDA recommends that women who are approaching menopause or who have reached menopause avoid power morcellation. Older women in or entering menopause may have a higher cancer risk, and women who are no longer concerned about preserving their fertility have additional treatment options for fibroids.

If you're trying to get pregnant or might want to have children

Hysterectomy and endometrial ablation won't allow you to have a future pregnancy. Also, uterine artery embolization and radiofrequency ablation may not be the best options if you're trying to optimize future fertility.

Have a full discussion of the risks and benefits of these procedures with your doctor if you want to preserve the ability to become pregnant. Before deciding on a treatment plan for fibroids, a complete fertility evaluation is recommended if you're actively trying to get pregnant.

If fibroid treatment is needed — and you want to preserve your fertility — myomectomy is generally the treatment of choice. However, all treatments have risks and benefits. Discuss these with your doctor.

Risk of developing new fibroids

For all procedures except hysterectomy, seedlings — tiny tumors that your doctor doesn't detect during surgery — could eventually grow and cause symptoms that warrant treatment. This is often termed the recurrence rate. New fibroids, which may or may not require treatment, also can develop.

Also, some procedures — such as laparoscopic or robotic myomectomy, radiofrequency ablation, or MRI-guided focused ultrasound surgery (FUS) — may only treat some of the fibroids present at the time of treatment.

More Information

Uterine fibroids care at Mayo Clinic

Ablation therapy

Endometrial ablation

Show more related information

Request an Appointment at Mayo Clinic

Clinical trials

Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.

Alternative medicine

Some websites and consumer health books promote alternative treatments, such as specific dietary recommendations, magnet therapy, black cohosh, herbal preparations or homeopathy. So far, there's no scientific evidence to support the effectiveness of these techniques.

Preparing for your appointment

Your first appointment will likely be with either your primary care provider or a gynecologist. Because appointments can be brief, it's a good idea to prepare for your appointment.

What you can do

Make a list of any symptoms you're experiencing. Include all of your symptoms, even if you don't think they're related.

List any medications, herbs and vitamin supplements you take. Include doses and how often you take them.

Have a family member or close friend accompany you, if possible. You may be given a lot of information during your visit, and it can be difficult to remember everything.

Take a notebook or electronic device with you. Use it to note important information during your visit.

Prepare a list of questions to ask. List your most important questions first, to be sure that you cover those points.

For uterine fibroids, some basic questions to ask include:

How many fibroids do I have? How big are they?

Are the fibroids located on the inside or outside of my uterus?

What kinds of tests might I need?

What medications are available to treat uterine fibroids or my symptoms?

What side effects can I expect from medication use?

Under what circumstances do you recommend surgery?

Will I need a medication before or after surgery?

Will my uterine fibroids affect my ability to become pregnant?

Can treatment of uterine fibroids improve my fertility?

Make sure that you understand everything your doctor tells you. Don't hesitate to have your doctor repeat information or to ask follow-up questions.

What to expect from your doctor

Some questions your doctor might ask include:

How often do you have these symptoms?

How long have you been experiencing symptoms?

How severe are your symptoms?

Do your symptoms seem to be related to your menstrual cycle?

Does anything improve your symptoms?

Does anything make your symptoms worse?

Do you have a family history of uterine fibroids?

How long does it take for fibroids to shrink?

Uterine artery embolization (UAE) is a procedure to treat fibroids without surgery. Uterine fibroids are noncancerous (benign) tumors that develop in the uterus (womb). This article tells you what you need to take care of yourself after the procedure.

When You're in the Hospital

You had uterine artery embolization (UAE). UAE is a procedure to treat fibroids using radiology instead of surgery. During the procedure, the blood supply of the fibroids was blocked. This caused them to shrink. The procedure took about 1 to 3 hours.

You were given a sedative and local pain medicine (anesthetic). An interventional radiologist made a 1/4-inch (0.64 centimeters)-long cut in your skin over your groin. A catheter (a thin tube) was put into the femoral artery at the top of your leg. The radiologist then threaded the catheter into the artery that supplies blood to your uterus (uterine artery).

Small plastic or gelatin particles were injected into the blood vessels that carry blood to the fibroids. These particles block the blood supply to the fibroids. Without this blood supply, the fibroids will shrink and then die.

WEBINAR: Treating Uterine Fibroids Without A Knife

What to Expect at Home

You may have a low-grade fever and symptoms for about a week after the procedure. A small bruise where the catheter was inserted is also normal. You may also have moderate to strong cramping pain for 1 to 2 weeks after the procedure. Your health care provider will give you a prescription for pain medicine.

Most women need 1 to 2 weeks to recover after UAE before returning to work. It may take 2 to 3 months for your fibroids to shrink enough for symptoms to decrease and your menstrual cycle return to normal. The fibroids may continue to shrink during the next year.

Self-care

Take it easy when you return home.

Move around slowly, only for brief periods when you first get home.

Avoid strenuous activity like housework, yard work, and lifting children for at least 2 days. You should be able to return to your normal, light activities in 1 week.

Ask your provider how long you should wait before having sexual activity. It may be about a month.

Do not drive for 24 hours after you get home.

Try using warm compresses or a heating pad for pelvic pain. Take your pain medicine the way your provider told you. Make sure you have a good supply of sanitary pads at home. Ask your provider how long you should avoid using tampons or douching.

You may resume a normal, healthy diet when you get home.

Drink 8 to 10 cups (2 to 2.5 liters) of water or unsweetened juice a day.

Try eating foods that contain a lot of iron while you are bleeding.

Eat high-fiber foods to avoid getting constipated. Your pain medicine and being inactive can cause constipation.

Bathing

You may take showers when you get home.

Do not take tub baths, soak in a hot tub, or go swimming for 5 days.

Follow-up

Follow up with your provider to schedule pelvic ultrasounds and exams.

When to Call Your Health Care Provider

Call your provider if you have:

Severe pain that your pain medicine is not controlling

Fever higher than 101°F (38.3°C)

Nausea or vomiting

Bleeding where the catheter was inserted

Any unusual pain where the catheter was inserted or in the leg where the catheter was placed

Changes in color or temperature of either leg

Alternative Names

Uterine fibroid embolization - discharge; UFE - discharge; UAE - discharge

References

Dolan MS, Hill C, Valea FA. Benign gynecologic lesions. In: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Comprehensive Gynecology. 7th ed. Philadelphia, PA: Elsevier; 2017:chap 18.

Manyonda I, Belli AM, Lumsden MA, et al. Uterine-artery embolization or myomectomy for uterine fibroids. N Engl J Med. 2020;383(5):440-451. PMID: 32726530 pubmed.ncbi.nlm.nih.gov/32726530/.

Moss JG, Yadavali RP, Kasthuri RS. Vascular genitourinary tract interventions. In: Adam A, Dixon AK, Gillard JH, Schaefer-Prokop CM, eds. Grainger & Allison's Diagnostic Radiology. 7th ed. Philadelphia, PA: Elsevier; 2021:chap 84.

Spies JB. Uterine fibroid embolization. In: Mauro MA, Murphy KPJ, Thomson KR, Venbrux AC, Morgan RA, eds. Image-Guided Interventions. 3rd ed. Philadelphia, PA: Elsevier; 2021:chap 43.

Review Date 10/5/2020

Updated by: John D. Jacobson, MD, Professor of Obstetrics and Gynecology, Loma Linda University School of Medicine, Loma Linda Center for Fertility, Loma Linda, CA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Can fibroid come out during period?

Uterine fibroids and treatment for fibroids can cause changes to regular vaginal discharge.

It’s possible to pass fibroid tissue, but this is rare.

A change in vaginal discharge — especially a strong foul smell — is a sign of infection.

Fibroids are benign (noncancerous) tumors that grow in and around the walls of the uterus. It’s not fully understood why they start to grow.

They can be very small or grow to be bigger than a grapefruit.

Sometimes fibroids don’t cause any symptoms. Other times, they can cause heavy periods and pain, among other symptoms.

There are different treatment options for fibroids. Many people undergo minimally invasive procedures to treat the growths.

Fibroids can affect vaginal discharge before and after these treatments. It’s unusual, but there are recorded cases of fibroid tissue being discharged after treatment.

This doesn’t always cause a problem. Sometimes, though, further treatment is needed.

Read on to find out how fibroids affect vaginal discharge and when you may want to seek medical care.

Do fibroids cause discharge?

Depending on the size and position, fibroids may or may not cause any symptoms. Fibroids often cause heavy menstrual bleeding, known as menorrhagia.

Fibroid Surgery What To Expect| My Abdominal Myomectomy Surgery Recovery

Signs of heavy menstrual bleeding include:

changing your pad or tampon every hour during the day

periods that last 7 days or longer

passing clots the size of a quarter or bigger

Fibroids can also cause bleeding in between periods. This is called breakthrough bleeding.

Fibroids can grow anywhere in and around your uterus. Fibroids that grow right under the lining or in the uterine wall are more likely to cause abnormal bleeding, according to a 2017 research reviewTrusted Source.

Fibroids can also increase the amount of vaginal discharge you have. This discharge is typically watery but may appear pink if there’s also some bleeding.

Other symptoms of fibroids include:

feeling of heaviness in the abdomen

pain or discomfort in your lower back

frequent need to pee, if the position of the fibroid puts pressure on your bladder

Can you pass fibroid tissue?

It’s possible to pass fibroid tissue, but it doesn’t happen very often.

In an older 2006 study of 400 people who underwent uterine fibroid embolization, 2.5 percentTrusted Source passed some tissue. It’s most likely to happen within the first year after fibroid embolization.

There is a published case from 2004Trusted Source of fibroid tissue being passed more than 3 years after a uterine fibroid embolization procedure.

Fibroid tissue might also be passed after a focused ultrasound procedure.

This type of treatment destroys fibroid tissue using high-intensity ultrasounds. It’s considered normal for some destroyed tissue to be passed after this procedure. Not everyone will experience this, though.

Symptoms

Some vaginal bleeding after a procedure can be normal. It may be red, pinkish, or brown. This can last for a few days or a few weeks.

Fibroid tissue discharge is unusual after undergoing minimally invasive fibroid treatment, but it can happen. Even if it does, it doesn’t necessarily mean there’s a problem.

After treatment for fibroids, there’s a small risk of infection. A change in vaginal discharge — especially a strong, foul smell — is a sign of infection. Make sure to talk with your doctor if you experience this after a procedure.

If there’s a lot of bleeding or tissue being passed, more procedures may be needed to remove dead tissue.

Here are some signs to watch for:

heavy bleeding

sudden onset of bleeding after the initial post-procedure bleeding has stopped or slowed

pain

fever

discharge that has an unpleasant smell

After uterine artery embolization, it’s possible for fibroid tissue to come down in the uterus toward the cervix but not enter the vagina because it’s still attached to the uterine wall.

In these cases, a procedure is needed to remove the fibroid. However, researchers of a 2002 study found that this is very rare.

Treatment options for discharge

If the discharge is foul-smelling, it may indicate an infection. Infections are typically treated with antibiotics prescribed by a doctor.

A doctor may also perform a procedure called dilation and curettage (D and C) to control bleeding and remove any remaining fibroid tissue.

Talk with your doctor about options to treat discharge that seems unusual for you.

Are fibroids common?

Fibroids are quite common, though they don’t always cause symptoms. In this case, they may not need treatment.

It’s estimated that 40 to 80 percentTrusted Source of people with a uterus will get fibroids before reaching menopause, according to a 2012 study of more than 21,000 women across 8 countries.

Fibroids need estrogen and progesterone to grow. After menopause, they tend to stop growing or may shrink on their own.

Uterine fibroids are more common among Black people than those of other races, according to the study.

Risk factors for fibroids

You’re more likely to get fibroids if a parent or sibling has fibroids.

Fibroids need hormones to grow, which is why they typically stop growing at menopause. You’re most likely to have fibroids detected between ages 40 and 50, according to the Office on Women’s HealthTrusted Source.

People who start menstruating at an early age are more likely to develop fibroids.

People who have never been pregnant are also more likely to have fibroids.

The takeaway

Uterine fibroids are common. They can cause heavier bleeding and breakthrough bleeding between periods.

There are different treatments available for fibroids.

Although it doesn’t always happen, bleeding and increased vaginal discharge is normal after a procedure to treat fibroids. In some cases, fibroid tissue is passed.

This may not cause any problems, but you may need further treatment if there’s:

Pregnancy Update After Fibroids + Myomectomy

significant bleeding

significant tissue discharge

sign of infection

How do you use garlic for fibroids?

NATURAL REMEDIES FOR FIBROIDS

1. Garlic

Garlic is a good source of vitamin B6, C, and minerals that are effective in balancing the female hormones. Its antioxidant properties cure fibroids. Garlic also prevents the growth of the tumor in the uterus. Chew some raw garlic cloves on a regular basis. Drink a glass of water after chewing it, to prevent pungent taste left in the mouth.

2. Lemon Juice

One of the other natural remedies for the treatment of fibroids is, lemon juice. Add two teaspoons of lemon juice and one teaspoon of baking soda in a glass of water. Stir the solution well and drink it. To reduce the symptoms of fibroids, drink this solution on a regular basis.

3. Ginger

Ginger root is very effective to reduce the pain and increase blood circulation. You can prepare tea by adding some fresh ginger roots in a glass of boiling water. Strain the tea and drink it many a times in a day. Ginger root also helps reduce inflammation in ovaries and uterus.

4. Olive Oil

One of the natural cures for fibroids is olive oil. It is known for blocking estrogen. You are required to take one tablespoon of olive oil with some lemon juice on an empty stomach in the morning. You can also prepare olive tea by brewing olive leaves that help boost the immune system.

5. Castor Oil

Castor oil is very effective against fibroids. Take some warm olive oil in a bowl. Soak a clean washcloth in it for some time until it absorbs oil. Fold the cloth and place it on the abdomen area. Now, cover the cloth with a plastic wrap and put a hot water bottle on it. Leave it overnight. Continue this method for five nights. After a break of two nights, repeat the same. To notice positive results, try this method for three weeks.

6. Apple Cider Vinegar

To treat the non-cancerous tumor of fibroids, apple cider vinegar is the best solution. All you need to do is add two tablespoons of apple cider vinegar in 8 ounces of water. Stir it well and drink daily.

You can also pour one teaspoon of baking soda and two teaspoons of apple cider vinegar in a glass of water. Drink it after stirring well.

Note – Do not drink undiluted apple cider vinegar.

7. Milk

Milk helps cure fibroids effectively. It is rich in proteins. You are required to pour some warm milk in a glass of water. Add one teaspoon each of coriander powder, turmeric powder and Triphala powder to it. Stir the solution well and drink it twice a day.

8. Turmeric Powder

The healing properties of turmeric fight against fibroid tumors. You are advised to have 445 mg turmeric extracts or capsules thrice a day. If you do not want to have turmeric capsules, you can add turmeric powder in your regular diet, like curry.

Alternatively, drink turmeric water by adding two tablespoons of turmeric powder or roots in 32 ounces of water. Let it boil for 15 minutes and steep for 40 minutes. When the solution cools down, drink it.

9. Master Cleanse Technique

Master cleanse technique is helpful in flushing out the waste or harmful toxins present in the body, which ultimately balances the hormones. To prepare master cleanse, you need to pour 10 ounces of water in a vessel and add two tablespoons, each of lemon juice and organic grade B maple syrup, to it. Add 1/10 teaspoon of cayenne powder to it. Drink 6-10 glasses a day. It will help reduce inflammation.

10. Onion

The antioxidants present in onion help heal fibroids very easily. It is beneficial in balancing the female hormones. Therefore, to reduce the size of fibroid tumors start eating raw onions.

11. Gooseberry

Gooseberry is one of the most used remedies against various skin as well as hair problems. Just prepare a paste by adding one teaspoon of gooseberry powder in one teaspoon of honey. Mix well and consume it. You are advised to have this paste on an empty stomach in the morning. It is a very useful remedy for decreasing the size of fibroid tumors.

12. Soybeans

To alleviate the symptoms of fibroids, eat soybeans. Soybeans, being loaded with phytoestrogen, help control the estrogen level. Prepare soups or stews out of soybeans. The protein present in soy blocks the growth of fibroid cysts.

13. Yoga and Meditation

One of the simplest remedies to reduce fibroid tumors is practicing yoga regularly. To balance the physical functions of our body, yoga is the best option. Meditation and yoga also help maintain menstrual cycles and hormonal levels.

14. Warm Compress

Use warm compress to get relief in pain arising as a result of fibroid tumors. All you are required to do is boil some water and fill it with a hot water bag. Place this bag on the abdomen area.

Alternatively, take hot water bath. The heat acts as an anti-inflammatory agent. It will not reduce the size of fibroid tumor but relieve the pain.

15. Fish

Fish contains omega-3 fatty acid that is very effective for healing fibroid tumors. One must consume cold water fish, like salmon, tuna, herring, etc., to get rid of uterine fibroids.

16. Honey

To treat cysts developing in ovaries, honey can be a wonderful solution. A blend of various ingredients, like pollen, aloe juice, water, etc. with honey, is effective against fibroids. Just take a glass of pure water. Add a teaspoon of 100% natural honey and one tablespoon of pollen to it. Blend all the ingredients adding one cup of aloe juice. Drink it.

17. Beet and Garlic

To prepare anti-fibroid juice, crush a piece of fresh raw beet and a garlic clove. Mix it well and add it to a half cup of freshly extracted carrot juice. Add one teaspoon of honey to it. Stir well and drink regularly.

18. Banana and Corns

Prepare tea with the help of banana and corns to eliminate fibroid tumors in the uterus. Put two quarts of water to boil. Add two corns, five bananas, and five sheets of achiote to it. Let all the ingredients boil for 5 minutes. Turn off the heat and let it stand for 10 minutes. Strain the solution and drink this tea several times a day.

HERBAL REMEDIES FOR FIBROIDS

19. Aloe Vera

One of the most useful plants for the treatment of several health problems is Aloe Vera. It is equally beneficial for healing fibroids. All you need to do is to mix ¼ cup of aloe vera juice with 1 cup of beet juice in a glass. Add some lemon juice and 1-2 tablespoons of un-sulphured blackstrap molasses. Pour enough water to fill a glass. This mixture helps shrink fibroids.

20. Reishi Mushrooms

Reishi mushrooms limit the histamine levels and reduce the BFGF (basic fibroblast growth factor). It helps reduce the growth of fibroids. You can prepare tea out of it. All you are required to do is boil 4-5 cups of water and add 3-5 gm of Reishi mushrooms to it. Put the mixture to simmer for 2 hours. For taste, you can add honey or ginger. You can also have it in the form of a tablet or tincture.

21. Chasteberry

Chasteberry is considered as a natural treatment for fibroids. It helps regulate female hormones and stimulates the pituitary gland. You can prepare chasteberry tea or have it in tincture or tablet form.

Apart from tincture or tea, you can also consume chasteberry extract. Take 30-50 drops of the extract thrice a day. Intake this herb regularly for three months.

22. Goldenseal Root

The anti-inflammatory properties of goldenseal roots help maintain healthy uterine tissues. It is suggested that 400 mg goldenseal root should be regularly consumed. The alkaloid berberine present in goldenseal stops the growth of fibroids.

You can prepare tea by adding one teaspoon each of goldenseal, bethroot, and false unicorn root in a cup of hot water. Let them simmer for a few minutes. Turn off the heat and let the mixture steep for twenty minutes. Strain the solution and drink two cups on a regular basis. For the best results, consume it for 3-6 months.

Note – It should not be consumed for a long time.

23. Triphala

To treat uterine fibroids, Triphala powder is very beneficial. It provides relief when taken with milk. Apart from this, you can also have it with water. Just add one teaspoon of Triphala powder in half glass of water. Let it soak for 10 minutes. Drink this solution before going to bed.

24. Black Cohosh Root

Black cohosh root is very effective in relieving the symptoms of fibroids. It also reduces the inflammation and regulates the menstrual cycle. This natural herb shrinks the fibroid tumors.

25. Red Raspberry Leaf

Red raspberry restores the lost minerals and vitamins. It also helps reduce the size of fibroid tumors or cysts. Prepare tea with the help of fresh and dried raspberry leaves. Just add chopped raspberry leaves in a cup of boiling water. Cover the cup with a lid and leave it for 5-10 minutes. Filter it to remove leaves and drink it.

You can also prepare tea with the help of raspberry tea bag. All you need to do is bring 3-4 cups of distilled water to boil. Now soak four red raspberry tea bags in the water. Let them steep for maximum 30 minutes. Take away the soaked tea bags and put some sweetener to add taste to the tea. Stir well and drink it.

26. Dandelion Root

One of the natural ways to dissolve fibroids is dandelion roots. It helps flush out excessive estrogen from the body. Simply prepare the tea by putting 1½ cups of water on simmer. Add three tablespoons of dandelion roots in it. Let it simmer for 15 minutes. After heating, let it rest for 15 minutes. Strain and drink three cups on daily basis. Or else, you can also have two capsules or 1-2 teaspoons of liquid extract of dandelion roots thrice a day.

27. Lady’s Mantle

Lady’s mantle is a natural herb, which helps regulate the abnormal menstrual periods. It heals the uterine fibroids. To use it, you just have to prepare tea by putting 3 quarts of water to boil. Add ¾ cup of lady’s mantle in it. Let it boil for five minutes. When it cools down, drink it hot. The tea will relieve the symptoms of fibroids.

28. Milk Thistle

Milk thistle is very effective for the treatment of fibroids, as it shrinks tumors. It removes excess estrogen from the system. You are advised to take 140 mg of milk thistle three times a day. Continue having it for three months. It also helps treat gallbladder and liver disorders.

You can also prepare tea with the help of milk thistle and chaste tree. Just put one tablespoon of chaste tree in one quart of water. Let it simmer for 50 minutes. Remove it from the heat and add one tablespoon of milk thistle in it. Let it soak for 30 minutes. Drink a cup of this herbal tea four times a day.

Note: Avoid usage of milk thistle during pregnancy.

29. Motherwort

Motherwort is rich in leonurine that relaxes the smooth muscles of the uterus. It also prevents menstrual cramps and pain. Add 1-2 teaspoons of dried herb in a cup of boiling water. Let it steep for 10-15 minutes. Drink it thrice a day.

30. Echinacea

Echinacea is another natural herb to shrivel fibroid tumors. It is effective in reducing inflammation and removing harmful toxins from the body. Echinacea, when mixed with white ash and red root, becomes very effective in treating fibroids.

31. Licorice Root

The anti-allergic and anti-inflammatory properties of licorice roots help cure fibroid tumors. To reduce the excess production of estrogen, combine licorice root with red clove.

32. Burdock Root

Burdock root is a tested remedy for fibroids. You should take 400-500 mg capsules every day. Continue taking capsules for 3-4 months or until the tumors are not completely treated.

33. Chamomile

Chamomile is the most used remedy for several health disorders. The anti-inflammatory and antiseptic properties of chamomile help cure fibroids cysts naturally. Prepare chamomile tea by adding 2-3 teaspoons of chamomile flowers in a cup of hot water. Let it infuse for 3 minutes. Strain it and add a few drops of lemon juice for taste.

34. Evening Primrose Oil

Evening primrose oil works wonders against the soft or tender breast fibroid cysts. You are advised to have evening primrose oil tablets on a regular basis. Small fibroids disappear completely, when evening primrose oil supplements are ingested.

35. Nettle Herb

Nettle herb works effectively against irregular menstruation and women infertility. Put some water to boil. Add some washed nettle leaves in the boiling water. Let it steep for 20 minutes. Pour the tea into a cup and add some honey as a sweetener. For the effective results, drink two cups a day.

36. Willow Bark

Collect some bark of willow tree. Boil some water and add willow bark in the water. Let it simmer for 5-10 minutes. Drink it twice a day for two months.

DO’S

Maintain a balanced weight.

Eat a lot of green veggies and fruits.

Do exercise regularly.

Take oral contraceptives (avoid at an early age).

Drink plenty of water.

Consume high-fiber and low-fat diet.

DON’TS

Avoid consumption of caffeine, red meat, dairy and fried food.

Don’t take stress and tension.

Do not smoke

Does garlic shrink fibroids?

A lot of women develop cysts and fibroids during the childbearing phase. Fibroids tend to develop in the female reproductive system and are known as uterine myomas or fibromas. They are firm and compact tumours that have smooth muscle cells and fibrous connective tissue. Cysts, on the other hand, are sacs filled with fluid that develop inside or outside the ovaries. In most cases, cysts and fibroids are benign and non-cancerous in nature. Here are some effective home remedies to get rid of them:

Can Fibroids Go Away On Their Own ? | Fibroids NATURAL Treatment | Fibroids Natural Remedies

Lemon juice

Juice extracted from lemon contains citric acid, which is a great anti-oxidant and works directly against a uterine tumour. Take two teaspoons of lemon juice and one teaspoon of baking soda and mix it in a glass of water. Continue to drink this on a regular basis for best results.

Garlic

It is rich in vitamin C and B6 which are effective for balancing female hormones. It’s antioxidant properties cure fibroids and prevents its further growth. Garlic removes catabolic wastes from the pelvic cavity and uterine and ovarian tissue, thereby reversing fibroid growth. Chew garlic cloves on a regular basis and add some to your food.

Ginger

By stimulating the endocrine glands, ginger helps the body gain hormonal balance. As a result, the excess supply of oestrogen is stopped and the growth of the fibre is checked. You can consume grated fresh ginger or take a ginger capsule.

Turmeric

It is good for treating a number of ailments and fibroids is one of them. You can eat raw turmeric or take turmeric capsules. You can also add turmeric to your food. Fill a saucepan with water, add some turmeric powder to it and boil the mixture for 15 minutes. Once the mixture cools down, drink it up.

Honey

It is an effective way of treating cysts in ovaries. Mix a tablespoon of honey and a tablespoon of pollen to a glass of water. Add aloe vera juice to it and drink.

Beetroot

It contains a compound called betacyanin which helps the liver clear toxins from the body. The alkaline nature of beetroot also helps balance the acidity in the system. This helps to reduce the symptoms of ovarian cyst. Prepare a mixture of fresh beetroot juice with one tablespoon of aloe vera gel and blackstrap molasses. Continue drinking this mixture until the fibroids symptoms have reduced.

JUICING TO SHRINK FIBROIDS

Olive oil

It blocks oxygen, thereby preventing the growth of fibroids. When the level of oestrogen is within the desired range, there is no risk of fibroids. Take a tablespoon of olive oil and lemon juice and mix them in a glass of water and drink it on an empty stomach, first thing in the morning.

Apple cider vinegar

It is a great way to treat cysts and fibroids. Take two tablespoons of apple cider vinegar and mix it in a glass of water. You can also add one tablespoon of baking soda to it. Drink this solution regularly for best results.  

Fish

Omega-3 fatty acid present in fish is very effective for shrinking fibroids. Choose cold water fish like tuna, salmon, herring and sardines to get rid of uterine fibroids.

Castor oil

This oil is a traditional remedy for treating cysts and fibroids. Apart from clearing the body of excess tissues and toxins, it stimulates the circulatory and lymphatic system which helps reduce and dissolve cysts. Heat some castor oil and put it in a bowl. Soak a clean washcloth in the oil, fold the cloth and place it on the abdomen area. Cover the cloth with a plastic wrap and place an old towel over it. Now place a hot water bottle on it and let it stay for half an hour. For best results, repeat the process for three nights a week and continue this practice for three months. Home remedies are great when cysts and fibroids are not too serious, but if the pain gets out of hand, it is advisable to consult with a specialist. Make an appointment with the experts at Apollo Spectra Hospitals to get all the facts straight and make an informed choice about the way forward.

Background: Uterine fibroids, also referred to as uterine myomas, leiomyomas, myomatas, or simply fibroid are benign soft-tissue tumors that arise from uterine smooth muscle tissue (myometrium). They have been described numerously to be hormone-dependent and uterine structure-damaging, but the present study reports the implication of this soft-tissue tumor to the functioning and eventual anatomical change in the pituitary gland and the potential role of ginger extract in reversing the damages.

Aim: To understand uterine fibroids at the level of the pituitary gland, while studying the effects that aqueous extract of ginger will play in the Monosodium Glutamate-induced uterine fibroid.

Study Design: Experimental.

Place and Duration of Study: Department of Anatomy, Benjamin S. Carson School of Medicine, Babcock University, Ilishan-Remo, Ogun State, Nigeria between January 2017 and May 2017.

Not only did my fibroids shrink, I felt so many other positive changes - Rashmi Lala | Fibroids

Methodology: Acclimatization lasted for 10 days following procurement, after which oral administration of Monosodium Glutamate (MSG) and Aqueous ginger extract ensued to determine the prophylactic, protective and curative effects of ginger on MSG-induced uterine fibroid in adult female wistar rats. Administration lasted for 50 days, after which the experimental animals were sacrificed via cervical dislocation, blood samples were collected for Luteinizing Hormone (LH) and Follicular Stimulating Hormone (FSH) level determination and the pituitary gland was fixed in 10% formal saline for histological analysis.

Results: The MSG-induced uterine fibroid showed abnormal effects on the pituitary gland histology and in the level of Luteinizing and Follicular Stimulating Hormones, while ginger extract reversed this effect.

Conclusion: Ginger has fibroid-preventing and fibroid-reducing properties at the level of the pituitary gland. The results of this study may contribute greatly to knowledge and may offer a non-invasive therapy of treating women with fibroids.

Keywords: Uterine fibroids monosodium-glutamate (MSG) ginger pituitary gland.