I hope you are taking a proper sleep that's utmost important for overall health..
Remedies-
- Cucumber slices on your eyes for 20 minutes can work.
- Green tea bags after using them keep in fridge and when they get cool down you can put on your eyes.
- Aloe vera gel / almond oil around eyes before sleeping but keep a safe distance don't put too close to your eyes.
- Hydrate your self and consume nutritional food including nuts, fruits and vegetables.
Benefits of Coconut oil:
- Coconut oil provides medium chain fatty acid and this acid effectively penetrate into the skin and exerts nourishing activity to the skin.
- In maximum cases, dark circle occurs due to dry skin. Coconut oil has moisturizing effects. It retains moisture. It helps delicate skin under eyes to be softened and diminishes dark circles.
- Coconut oil contains La- uric acid, which has ability to kill microorganisms. Bacteria or fungus can stay in the skin and create dark circles.
Coconut oil is an effective natural ingredient that can help you get rid of the under eye dark circles completely. Coconut oil is filled with small chain fatty acids, which penetrate into the skin easily and nourishes from within. This oil can be very helpful not only to remove the under eye dark circles but also to reduce the skin wrinkles in this area.
The high Vitamin E content of coconut oil provides best anti-oxidant effects on the skin, which helps in healing and repairing the natural regenerative process of the skin. Coconut oil is mild enough even to suit the needs of sensitive skin. So, if you are worried with your dark circles, include coconut oil in your care routine in any of the following ways to get effective results.
Method:1
Coconut Oil:
It helps to keep the dark circles and puffy eyes at bay. It soothes the skin and prevents wrinkles and fine lines.Virgin coconut oil has lactic acid that helps in lightning the skin just like lemon juice. It contains essential fatty acids and vitamins, which allows the growth of healthy skin.
Method:2
Coconut oil with turmeric:
Turmeric has natural skin soothing and healing properties. It can effectively fight any unnatural skin pigmentation or discoloration. Take 1 inch of raw turmeric and make a smooth paste with it. Add 1/2 spoon of coconut oil in this paste and mix well. Now clean the eye area properly and apply this paste as a thick coat. Let it set for at least 15 minutes before removing with a moist cotton ball. Wash off with water only after 30 minutes.
Yes, you can use coconut oil it. Why would you there be side effects it's a natural products. Coconut oil is mostly underrated Infront of other essential and branded oil, but it do wonders to our skin. Coconut oil contain vitamin E which is good for our skin it has properties which helps to fade marks, reduces acne,pimples, makes skin soft & supple and rejuvenates our skin
Benefits to skin-
-retains moisture content of skin
-Delays the aging process
-Great skin softnersoftener
-Protects skin from microbial infection
Provides comfort to chapped lips.
Apply coconut oil in anticlockwise and clockwise, massage, leave it overnight. Do this for minimum 15–20 days to see visible result. And in edition have proper sleep, learn some eye exercise.
Yes, definitely coconut oil can get rid of dark circles under the eyes. If you’d like to try coconut oil as a treatment for under-eye circles, make sure that you go for cold-pressed extra virgin coconut oil from Indus Valley. It is 100% natural and pure oil without any adulteration. Just take a few drops of coconut oil and massage it gently into the skin surrounding your lower eyelids. Leave it on overnight and wash it off the next morning.
How to Remove Dark Circles Naturally in 3 Days with Coconut Oil (100% Results) | Remove Dark Circles
Benefits of coconut oil for skin
Smoothens the skin and adds glow.
restore the skin’s natural PH levels
improve skin elasticity and collagen production
slow down the aging process
Alternatively, you can try under eye creams for better results. I personally prefer Indus Valley Intense hydrating under eye cream for dark circles and puffiness.
You can get it from Amazon, Flipkart & Nykaa.
Yes. Coconut oil can be used to get rid of dark circles. It is natural remedy of getting rid of dark circles. However, all coconut oils are not effective for lightening the dark circles.
Extra Virgin Coconut Oil is found to be highly effective for reduction. It has following benefits:
Coconut oil moisturizes the skin around eyes to prevent dryness and wrinkling.
It penetrate quickly into the skin and rejuvenates.
It contains vitamins and fatty acids that are essential to the growth of healthy skin cells.
The vitamin E and anti-oxidants in it heal and repair damaged skin cells.
It is anti-inflammatory, so it reduces redness and swelling.
The lactic acid in it tightens pores to make skin smooth and firm
It benefits will result in reduction of dark circles.
Yes!
Coconut oil can be a safe, effective, and natural tool to minimize the appearance of dark circles under the eye.
Dark circles under the eye are caused by a variety of factors (such as dehydration, lack of sleep, dry skin, allergies, and thinning skin caused by aging); so, the best treatment for your dark circles will depend on the cause of your dark circles.
Skin care oils are only effective treatments for dark circles that are caused by dry skin, thinning skin, and various other skin related conditions. Coconut oil, for example, will not make help your dark circles if they are caused by sleep deprivation (but a good concealer will!). In addition to using skin care oils, be sure to also drink plenty of water throughout the day (at least 2-3 bottles per day to start) and get some good sleep.
With that said, here are three of the best oils for treating under eye dark circles:
Top 3 Skin Care Oils for Under Eye Dark Circles
Coconut Oil
Coconut oil is packed with powerful anti-inflammatory, antioxidant, and antibacterial compounds. Coconut oil’s essential fatty acids (like lauric acid, myristic acid, and others) and vitamins work together to repair skin damage and prevent moisture loss. Since dark circles can be caused by dry/irritated skin, daily application of coconut oil will gently hydrate your delicate eye area while reducing inflammation (puffiness and redness).
Sweet Almond Oil
Sweet almond oil contains compounds like phytosterols, Vitamin E, and niacinamide (the biologically active form of niacin) which are all very effective at lightening skin tone. Sweet almond oil is the most effective skin care oil for treating dark circles under the eye, uneven skin tone, and hyperpigmentation. To top it all off, sweet almond oil helps to stimulate collagen production (the perfect remedy for those with dry, thin under eye skin).
Rosehip Seed Oil
Rosehip seed oil is one of the richest plant sources of Vitamin C and daily use can increase the production of new skin cells, reduce redness, and stimulate collagen production. Additionally, rosehip seed oil is loaded with a unique fatty acids which, together with vitamin C, are perfect for lightening skin and treating fine lines and wrinkles (such as early crow’s feet).
How to Use Oils for Dark Circles
Take 2 drops of your favorite skin care oil from the list above (or combine 1 drop of all three!) and gently massage it around the eye area every morning and night after cleansing.
How Long Will It Take to Remove Dark Circles?
While skin care oils are great natural treatments for dark circles, it will take time to see results (give it at least 2-3 weeks to work its magic). Think of skin care oils as “nutritional supplements for the skin”: they work, but results will be subtle at first and increase over time with regular use.
I also wrote a whole article on the Top 20 Skin Care Oils and how to best use them to achieve perfect skin.
Hope that helps!
Coconut oil is sometimes recommended for treating dark circles
However, studies have not proven the efficacy of this treatment
On the contrary, coconut oil may clog pores and cause acne
Dark circles are caused by lack of sleep, dehydration, sun exposure and genetics. One of the many remedies purported to treat them is coconut oil.
Although coconut oil may have health benefits when incorporated into your diet, using it on your skin is not recommended. Coconut oil is not particularly effective at treating dark circles and may instead cause clogged pores and breakouts.
CONTENTS
Benefits of Coconut Oil for Dark Circles
Does Coconut Oil Get Rid of Dark Under-Eye Circles?
How to Use Coconut Oil for Dark Circles
Alternatives to Coconut Oil
Takeaway
Benefits of Coconut Oil for Dark Circles
Coconut oil has moisturizing properties and has been demonstrated to increase cell turnover rate, improve the protective barrier of the skin and reduce inflammation. It is thought that this combination of effects may improve the overall quality of the skin below the eyes and reduce the appearance of dark circles.
Does Coconut Oil Get Rid of Dark Under-Eye Circles?
There are no scientific studies that prove coconut oil can improve under-eye circles. It may be that anecdotal evidence pointing to its efficacy is wishful thinking.
Side effects
Coconut oil is comedogenic, meaning it clogs pores. This makes it unsuitable for use by nearly everyone except those with extremely dry skin.
How to Use Coconut Oil for Dark Circles
Using coconut oil for dark circles is a simple process.
In the evening, wash your face with a gentle cleanser to remove all makeup and dirt from the day
Measure 1 tsp of coconut oil that is at room temperature
Using your fingers or two cotton balls, gently massage the oil in a circular motion into the skin below each eye until absorbed into your skin.
Coconut oil is best used at nighttime as it makes the skin appear greasy. Discontinue use of coconut oil if you experience any signs of irritation.
Choosing a coconut oil product
Cold-pressed, virgin coconut oil is considered the best and healthiest form of the oil. This oil is pressed from fresh, raw coconut instead of dried or bleached coconut and is not further refined.
Alternatives to Coconut Oil
Other treatments may be more effective at treating the appearance of dark circles than coconut oil. These include both natural ingredients and dermatologist-developed skin care products.
Other natural options
Turmeric, lemon juice and almond oil are among the other natural treatments and DIY home remedies that can be used to treat dark circles. Lemon juice has been proven to reduce hyperpigmentation, while almond essential oil has antioxidant and anti-inflammatory properties.
Over-the-counter (OTC) ingredients
OTC solutions may treat dark circles more quickly than natural remedies can, as they are specifically formulated to do so.
Hydroquinone and arbutin, available in cream and serums, are effective in lightening pigmentation and discoloration around the eyes.
A wide variety of oils, vitamins and proteins have been proven to treat dark circles due to thinning skin and visible blood vessels in the under-eye area. These include retinoids, peptides, vitamin E, C and hyaluronic acid. They are active ingredients in a wide range of anti-aging products including eye masks, eye creams and moisturizers.
Takeaway
Coconut oil has health benefits but is not proven to be effective as a topical treatment for dark under-eye circles. While this oil was previously touted as a miracle beauty product, its comedogenic properties can increase the likelihood of clogged pores and acne.
More effective treatments for dark circles exist in the form of both at-home remedies and OTC products. These treatments can resolve many of the causes of dark circles by improving skin quality and lightening hyperpigmentation.
The hype around coconut oil is all too real. The internet is full of articles that detail the benefits of this extracted oil. I recently fell down the rabbit hole of coconut oil’s many uses and was convinced that I should just bathe in it. When I found out that a few of my friends had been putting coconut oil underneath their eyes to combat dark circles, I followed suit and decided to test it out for myself.
5 Natural remedies to remove dark circles - Dr. Mini Nair
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I decided to consult with a professional and reached out to Neutrogena skin care expert Bertha Baum, D.O., who said she didn't recommend coconut oil to her patients, citing the fact that it can clog pores.
She suggested alternative options, such as rosemary oil, which is a known anti-inflammatory and reduces the restriction of the capillaries around your eyes. "That can be mixed with coconut oils to relieve puffiness. But in general [coconut oil is] not my first choice to get results for patients," she said.
coconut oilcoconut oil
iStock
Despite Dr. Baum’s reservations, I decided to carry on with my beauty experiment. I opted for unrefined coconut oil as it is the most pure form.
I picked it up at my local Target store, crossed my fingers that it would work, and put it to the 30-day challenge. As not to disturb my facial routine — my skin is sensitive and reacts to any slight changes — I decided to apply it every night after I washed my face, right before bed.
coconut oil under eyescoconut oil under eyes
Ymijan Baftijari/Vivala
The first night came and went and I swore up and down that it had already lightened my circles.
After a couple nights of consistent application, I took note of how soft my under-eye skin felt. I tend to get dry, rough patches from time to time, so this was a pleasant surprise. However, upon further inspection, I realized that my circles were the same color and size as they were when I first started. Nothing had diminished, nothing had blown me away...yet.
Around the halfway point of my trial, I started to come to terms with the fact that perhaps this was a fluke. I saw more vibrancy in my under-eyes with my Sunday Riley Luna Sleeping Night Oil ($105, Sephora) in a couple of days than I had with coconut oil in a couple of weeks. I continued in my quest to finish off strong and keep my eyes peeled for any potential improvements.
cocunut oil under eyescocunut oil under eyes
Ymijan Baftijari/Vivala
Ultimately, I fell victim to the placebo effect — my expectations were set too high.
Needless to say, after the remaining two weeks of my coconut oil experience came to a close, there was no visible change. I’m comfortable with how my under-eyes look, even if they’re a bit dark, so I won’t be continuing the coconut oil journey to see if change occurs after a longer period of time. Instead, I'll reach for my trusty concealer on days when I want to even out my skin tone.
Has coconut oil ever worked for one of your beauty woes? Let us know in the comments below.
No matter how hard we try, dark circles creep up silently and before we know they are there large as life…dododon’t worry there are several DIY remedies with natural ingredients online which can help you easily get rid of them…. Coconut oil for dark circles is just the remedy for you. Coconut oil is body-friendly, heart-healthy food which has several other benefits. The most important of all is its impact on the health of the skin.
How To Use Coconut Oil For Dark Circles Around Eyes
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Coconut oil is traditionally made by extracting the oil from raw coconuts. It has several potential benefits. It has antimicrobial and anti-inflammatory properties. this is rich in antioxidants, which helps to slow down the ageing process. Coconut oil helps in moisturizing the skin, helps with wound healing and acts as a sunblock too. Coconut oil has medium-chain fatty acids which can effectively penetrate the skin and nourish the skin. When dark circles are caused due to dry skin, coconut oil is able to combat this and help in making them vanish!
Here are a few home remedies with coconut oil that will help you cure dark circles at a lesser cost within the convenience of one’s home.
How To Use Coconut Oil To Remove Dark Circles:
Let’s see ways to use coconut oil to remove dark circles.
1. Coconut Oil with Evening Primrose Carrier Oil:
Coconut Oil with Evening Primrose Carrier Oil
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Evening primrose oil is capable of nourishing the skin and removing the dead cells and wrinkles naturally and if you are looking for a total makeover and all-around effect to improve the skin under the eye, this could be one of the best ingredients for you. You can use coconut oil to remove dark circles. Coconut oil, when mixed with evening primrose oil, gives you beautiful spotless skin that works well on removing dark circles.
Ingredients:
Coconut oil 3 to 4 drops.
Evening Primrose oil2 drops.
A clean bowl.
How to Prepare?
Take a bowl.
Add all the above-mentioned ingredients.
Mix well to make a smooth paste.
How to Apply?
Cleanse face.
Apply this oil using fingertips over the dark circles.
Massage gently using circular motions.
Allow it to remain overnight.
Wash face the next morning.
How Often Should I do This?
Apply daily at night before going to bed.
This can be applied 2-3 times a week.
2. Coconut Oil with Turmeric Paste:
Coconut Oil with Turmeric Paste
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Turmeric is a spice well known to all Indian kitchens. this has natural healing, anti-inflammatory and anti-bacterial properties. It is an antiseptic too. It can fight any discolouration or unnatural skin pigmentation effectively. Coconut oil and turmeric for dark circles can be an effective remedy for the removal of dark circles.
Ingredients:
Turmeric powder or raw turmeric – enough to make a paste.
Coconut oil 1/2teaspoon.
A bowl.
How to Prepare?
One inch of raw turmeric and make a smooth paste out of it. In case you do not have raw turmeric, you can also use turmeric powder.
Take a bowl.
Add turmeric paste or powder along with coconut oil.
Mix well to form a paste.
The consistency of the paste should be such it can be applied easily, it should not be runny.
How to Apply?
Clean the area around the eyes.
Apply a thick coat of paste made out of turmeric and coconut oil on the dark circles.
Leave it for about 15 – 20 minutes and wipe it off with cotton.
Wash with normal water.
How Often Should I do This?
Apply daily, preferably at night before going to bed.
This remedy can be used 2-3 times a week until visible effects can be noticed.
Precautions:
DIY for DARK CIRCLES, WRINKLES & PUFFINESS | Most Affordable & Results in 2 Weeks | Chetali Chadha
Do not leave turmeric paste on overnight as this mixture can stain your skin.
3. Coconut Oil with Almond Oil:
Coconut Oil with Almond Oil
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Almond oil is rich in Vitamin E. It keeps the skin cells healthy and protects your skin from UV radiation damage. It helps to keep your skin look smooth, soft, and free of fine lines. Almond oil contains fatty acids which help your skin to retain moisture. this oil helps to lighten the dark circles under your eyes and reduce under-eye puffiness. Almond oil also contains retinol, vitamin E, and vitamin K, which can keep the delicate skin under your eyes smooth without irritating it. Coconut oil for dark circles under the eyes and almond oil when mixed can work wonders on your skin.
Ingredients:
Coconut oil 1 teaspoon.
Almond oil 1 teaspoon.
A bowl.
How to Prepare?
Take a bowl.
Add coconut oil and almond oil.
Mix both the oils well.
How to Apply:
Cleanse the area around the eyes using a mild soap or cleansing milk.
It is easier to apply with fingertips.
Apply it on dark circles as well as on the eyelids.
While applying lightly massage the area.
Leave it on overnight.
Wash it off in the morning with normal water.
How Often Should I do This?
This remedy can be done daily for people with dry skin.
Those with oily skin can do this 1-2 times a week.
Tired of dark circles, I decided to give coconut oil a shot for a week. There are some things that I observed during the process. Find out inside!
I tried coconut oil to treat dark circles [DETAILS] I tried coconut oil to treat dark circles [DETAILS]
It might sound too simplistic, but no matter the issue at hand, the solution almost always lies around you. This is specifically true for many skin-related issues. For instance, a lot of your skin and hair woes can be kept at bay if you start using some of your products readily available at home. From the aloe vera plant growing in your garden to the turmeric kept in your kitchen to the eggs resting in the fridge, many such products can easily double up as skincare and haircare products if you just do a little research.
But one readily available product at home that can also be regarded as a miracle worker is coconut oil. Which is why I decided to give it a try to treat my ever-troubling dark circles. Before I talk about what I noticed during the process, here's how I started its application.
The three-step guide to apply coconut oil to treat dark circles:
Wash your face gently and pat it dry before you hit the bed every night.
Take a bit of coconut oil, and gently apply it on your under-eye area.
Massage thoroughly for a few seconds and let the coconut oil be absorbed completely.
Things to keep in mind:
Do not go overboard with coconut oil, especially if you have oily skin.
Do not massage harshly. Make sure you use your fingers softly.
What I noticed after a week of application
I decided to try coconut oil for 7 days, and the few things I noticed are definitely on the positive side. My dark circles haven't fully been treated, but there's been a visible reduction in the darkening. I also noticed that the puffiness under my eyes has reduced greatly. The skin under my eyes has also become softer and clearer. While I sense good things happening for my skin, especially the under-eye area, I'd suggest anyone giving this a try to first consult a dermatologist if they have sensitive skin. I also believe that following this process for close to two weeks might yield better results.
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
Are dark circles permanent?
Periorbital dark circles are dark blemishes around the eyes. There are many causes of this symptom, including heredity and bruising.[1]
Contents
1 Causes
1.1 Allergies, asthma, and eczema
1.2 Medications
1.3 Anemia
1.4 Fatigue
1.5 Age
1.6 Sun exposure
1.7 Periorbital hyperpigmentation
2 Treatment
3 See also
4 References
Causes
Allergies, asthma, and eczema
Any condition that causes the eyes to itch can contribute to darker circles due to rubbing or scratching the skin around them. Hay fever sufferers in particular will notice under-eye "smudges" during the height of the allergy season. Also, dark circles from allergies are caused by superficial venous congestion[2] in the capillaries under eyes.
Medications
Any medications that cause blood vessels to dilate can cause circles under the eyes to darken. The skin under the eyes is very delicate, any increased blood flow shows through the skin.
Anemia
The lack of nutrients in the diet, or the lack of a balanced diet, can contribute to the discoloration of the area under the eyes. It is believed that iron deficiency and vitamin B12 deficiency can cause dark circles as well.[3] Iron deficiency is the most common type of anemia and this condition is a sign that not enough oxygen is getting to the body tissues.
The skin can also become more pale during pregnancy and menstruation (due to lack of iron), allowing the underlying veins under the eyes to become more visible.
Fatigue
A lack of sleep and mental fatigue can cause paleness of the skin, allowing the blood underneath the skin to become more visible and appear bluer or darker.[4][better source needed]
Age
Dark circles are likely to become more noticeable and permanent with age. This is because as people get older, their skin loses collagen, becoming thinner and more translucent. Circles may also gradually begin to appear darker in one eye than the other as a result of some habitual facial expressions, such as an uneven smile.[citation needed]
Sun exposure
Prompts your body to produce more melanin, the pigment that gives skin its color.[5]
Periorbital hyperpigmentation
Main article: Periorbital hyperpigmentation
Periorbital hyperpigmentation is the official name for when there is more melanin produced around the eyes than is usual, giving them a darker color.[6]
Treatment
At one time, hydroquinone solution was often mixed in an oil-free moisturizer that acted like a skin bleach. However the use of hydroquinone for skin whitening has been banned in European countries due to health concerns. In 2006, the United States Food and Drug Administration revoked its approval of hydroquinone for over the counter preparations warning that it may cause cancer or have many other detrimental effects.[citation needed]
The use of hydroquinone skin-whitening products can be toxic, harmful or lethal for humans.[citation needed]
Modern treatments include topical creams that are marketed for the condition. Various ingredients have been researched, developed and included in these creams. For example, recently, chemical compounds called alpha hydroxy acids (AHAs) have been added as a beneficial ingredient to creams for dark circles.[7] Specialist treatments including laser and intense pulsed light skin surgery can also be used.[8] A compounding cream of Pfaffia paniculata, Ptychopetalum olacoides and Lilium candidum has also been reported as an effective treatments. Low-level laser therapy, autologous fat transplantation and hyaluronic acid fillers are also alternative treatment options.[9]
Coconut Oil for Tired & Dark Undereyes | Jayde Mouton
In addition, many skin care ingredients can help in the form of eye creams. Caffeine is a potent vasoconstrictor that has been proven to improve the look of dark circles[10] by constricting, or tightening, the dilated vessels under eyes. Vitamin C can help brighten hyperpigmentation as well as thicken the dermal layer of skin which conceals dark circles[11]
How can I study at night without getting dark circles?
Hi . You have to follow some basic things, so that you get better results in a short period of time . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal 3) avoid oily, spicy, junk, fermented and stale foods 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals . Do all these things for 21 days it gives you good result. THANKS.
Can stress cause dark circles?
Be it a college assignment, a stressful life event or as little as anxiety before a big presentation, stress can find its way through the minutest instance possible. If you’ve been thinking that stress results only in a ‘gush of cortisol’ then that’s not it! The biggest trace that stress can leave behind is dark circles. Dark circles make you look extremely tired and also older than you actually are. However, with the right care and treatment, you can get rid of dark circles.
How Does Stress Cause Dark Circles?
Some of you might have had this misconception that dark circles are caused only due to a lack of sleep. That may be true in a way but dark circles share a deeper connection with stress as well. When you’re stressed, blood is provided to other parts of your body, barring the face, which makes it look very pale. This causes the blood vessels underneath your eye to be more apparent, eventually giving birth to dark circles.
The Best Way To Get Rid Of Dark Circles
Once you spot dark circles underneath the eyes, it feels as though you are the ‘walking dead’, right? You try your luck at all the possible dark circle removal creams and home remedies. But getting rid of these dark circles is not as easy as it may seem.
Dark circles make us look even more older. Which is when the Kaya Brightening And Firming Eye Serum comes into play. The formula for this product is researched and developed by dermatologists, especially for those suffering from dark circles. This light serum is enriched with a combination of botanical extracts which target puffiness & discoloration. It also enhances the firmness around the eyes giving you a youthful look.
Why do we get dark circles when we don't sleep?
“Gosh, you look tired today.”
This is a line you’ll likely hear quite often if your uncomfortable, lumpy mattress is keeping you awake at night. Even if you manage to get sufficiently caffeinated to stifle your yawning, your family and friends can intuitively pick up on the physical changes in your appearance that indicate a bad night’s sleep.
Those notorious under-eye bags aren’t just an urban legend—they really are caused by sleep deprivation.
Here’s what sleep deprivation does to your appearance
The skin under your eyes is different. This skin is thinner, which means that the blood vessels are closer to the surface. When you don’t get enough restorative sleep at night, your blood vessels dilate. This causes an increase in blood flow, and since the skin under your eyes is thinner, the dark tint caused by the increased volume of blood is more noticeable here.
In other words, sleep deprivation causes dark circles. It can also cause eye bags, which is the puffy, swollen appearance of the under-eye area. This can occur when fluids leak into the skin.
Research indicates that dark circles and puffy eyes aren’t the only cosmetic consequences of lack of sleep. Hanging eyelids or “sleepy eyes,” reddened eyes, pale skin, and droopiness in the corners of the mouth are all associated with sleep deprivation. According to the National Institutes of Health, study participants have even reported that people who are sleep deprived seem to have more noticeable fine lines and wrinkles, and that these individuals look much sadder than people who got a good night’s sleep.
Love your look with a better night’s sleep
So what can you do about the unsightly effects of sleep deprivation? It’s simple: Get more sleep.
For many people, the problem lies with their mattress. If yours is older than about seven to 10 years, it may be time to consider replacing it. Similarly, replace your mattress if it feels uncomfortable, or if you wake up with aches and pains that you didn’t have when you went to sleep.
Try out a variety of new mattresses to find the best one for your needs. If you have a sleep partner, make sure your new bed gives both of you plenty of room. And if your partner snores, consider investing in an adjustable bed base. Few things contribute to sleepless nights quite like snoring. With an adjustable bed, your partner can sleep with the upper body slightly elevated to encourage an open airway.
Quick fixes for under-eye bags
Even if you do decide to purchase a new mattress, you’ll probably want a quick fix for your current cosmetic dilemma. Dampen two tea bags in cool water, and place them under your eyes for a few minutes. The type of tea doesn’t matter. The tannic acid in the tea will help the blood vessels constrict and the fluid to stop leaking into the skin.
Visit Mattress World Northwest
Mattress World Northwest is a premier provider of high-quality mattresses in the Portland area. Our Sleep Specialists can help you find the bed that keeps you cradled in comfort all night long. Stop by today, and ask us about our free delivery and Comfort Guarantee.
Can sun damage cause dark circles?
I’ve always wondered why we get dark circles under our eyes, and whether anything can be done about them - Fran, 34, Melbourne
Thanks for the question Fran, it’s a common one. Many people have an appearance of dark circles on the lower eyelids, and they have many different causes.
Dark rings under the eyes are worsened by general fatigue, especially lack of sleep. The daily fluctuation is due to swelling of the skin, leading to a change in light diffusion, which looks like increased darkness of the skin.
For some people, all we can say is that their parents had dark circles under their eyes and therefore they do too. This trait can run in families, and is more pronounced in certain ethnic groups.
Sun exposure can also create dark circles under the eyes, by increasing the melanin content. The skin in this region can pigment more than the surrounding skin because it’s more sensitive.
Because the skin is thinnest under the eyes, the blood vessels here will be closer to the surface, meaning they look darker. As we age, our skin gets thinner and we lose collagen (the main structural protein in skin) and elastin (a highly elastic protein in connective tissue), which is why we get wrinkles. This often makes the blood vessels (which are dark in colour) under our eyes stand out more.
The tear trough (the depression below the eye) also deepens with age because of movement of fat under the eye forwards, creating shadowing below it.
It’s likely blood vessels under our eyes will become more visible as we age. from www.shutterstock.com
The dark circles could also be a mere shadow from tired, puffy eyelids, or just from the anatomical shape of someone’s eye sockets: some are hollowed more than others.
People with this appearance could be suffering from a skin condition of the eyelid skin such as eczema or allergic contact dermatitis. Inflammation from dry and sore skin, and also rubbing, cause melanin production.
Some people may not always have dark circles, but may have been rubbing their eyes from fatigue or itchiness caused by hayfever. In these cases, the dark rings will simply go away after a while.
Can dark circles under the eyes be treated?
Darker skin under the eyes is a perfectly normal and natural appearance. But if it bothers you, there are a few options. Treatment will depend on what causes the dark circles, and these causes need to be addressed. In some cases, only an improvement may be possible.
Removing the cause of inflammation of the eyelids will stop the melanin factory from overproducing. Then a fading cream can be used to reduce the colour. Be careful to use a cream without hydroquinone, which is a bleach that can harm our skin if used for too long, as it will be necessary to treat for a very long time.
Ideally a fading cream would contain licorice root extract, as there is some evidence this inhibits the melanin factory in the cells without causing toxicity to the cells. Uva-Ursi plant leaf extract and a type of nanopeptide (Nanopeptide-1) are also commonly used. But while we know they are safe to use their effectiveness hasn’t been tested.
Does vitamin E reduce dark circles?
Whether it’s from a lack of sleep, seasonal allergies, or good ole genetics, there are a number of factors that contribute to dark circles. Dark circles can be difficult to deal with and even harder to treat. Because the skin under your eyes is so delicate, it’s important to treat the area with extra care.
Vitamin E has been lauded for its anti-aging and skin moisturizing benefits, but is it an effective way to treat dark circles? We investigate.
Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal.
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We only recommend something we genuinely love, so if you see a shop link to a specific product or brand, know that it’s been thoroughly researched by our team.
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Benefits of vitamin E
Vitamin E provides moisture and locks in water, resulting in plump and hydrated skin. It’s soothing and has also been shown to decrease skin wrinkle volume, making it a great anti-aging option.
“Powerful antioxidant properties make vitamin E oil effective in fighting off free radicals and reducing UV damage while softening the appearance of hyperpigmentation and wrinkles around the under-eye area,” explains Courtney Rashidi, an in-house licensed aesthetician of Perfect Image.
HOW TO COVER DARK CIRCLES AND BAGS FOR MATURE WOMEN | Nikol Johnson
Vitamin E oil is like a skin care superfood. It’s an all-purpose ingredient that works for the majority of skin types, including dry, mature, and sensitive skin.
Can vitamin E actually treat dark circles?
Although vitamin E does have many skin benefits, there have been very few studies to prove its effectiveness in treating dark circles.
A 2004 studyTrusted Source was conducted to test whether a gel containing 2 percent phytonadione, 0.1 percent retinol, and 0.1 percent vitamins C and E was effective in reducing dark under-eye circles and wrinkles of the lower eyelids in adults.
The study found that the topical application of the gel was fairly or moderately effective in reducing dark under-eye circles, especially in cases of hemostasis, in Japanese adults. The gel also helped to decrease wrinkles slightly.
But because the amount of vitamin E in this gel was so small, it’s difficult to discern how effective the vitamin E was in treating under-eye circles, compared with the other ingredients in the gel.
Ways to use vitamin E
Capsule
The oil in vitamin E capsules, such as the Thorne Ultimate-E supplements, can be effective in protecting against free radicals, deeply moisturizing the skin, and promoting cell regeneration, but the results may vary.
“The oil that’s generally housed inside the capsules we buy aren’t pure vitamin E,” explains Rashidi. “The capsules typically contain carrier oils like soybean oil or glycerin, so while this combination won’t harm you, the benefits may not go any further than just hydrating the skin.”
Additionally, you should be cautious about applying oil from a capsule straight to your skin, especially in the sensitive and thin under-eye area.
“I recommend patch testing or using a very small amount to see how your skin will respond first,” explains Alexia Wambua, a licensed aesthetician and founder of Native Atlas.
Oil
When it comes to oils, look for ones that contain 100 percent pure vitamin E and are organic, unscented, and non-synthetic.
“If the oil is combined with other organic components like jojoba or avocado, that’s great too. The added antioxidants will provide even more skin benefits,” explains Rashidi.
You can apply vitamin E oil like DERMA E Vitamin E Skin Oil to your under-eye area. But keep in mind that the area has very thin skin, and you should avoid tugging at or rubbing the area. Patting motions with your ring finger are best.
With any new product, you should do a patch test before applying directly to your eye area.
“If you have sensitive skin, I would recommend using a very small amount and gently patting it into the skin,” says Wambua. “If you are breaking out badly or have an increased amount of redness after using vitamin E, I would recommend to stop using it.”
Cream
Look for skin-healthy ingredients like peptides to support collagen production, caffeine to help decrease puffiness, and SPF to prevent sun damage.
“The eye cream should be safe to use for sensitive skin and free of any fragrance,” says Rashidi. “You’ll also want to make sure that the formula is specifically made for the skin around your eyes.”
When applying an eye cream containing vitamin E, like The Body Shop Vitamin E Eye Cream, Avène Soothing Eye Contour Cream, or One Love Organics Vitamin E Eye Balm, follow these steps:
On the under-eye area, use your ring finger to scoop a pea-sized amount of product.
Gently dab small dots under your eyes, starting in the innermost corner and making your way outward.
Pat the cream into your skin, let it absorb for 2 minutes, then continue with the rest of your skin care routine.
“If you are someone whose skin doesn’t react well to retinol, I would recommend trying a vitamin E under-eye cream to help with signs of aging or reducing the appearance of dark circles,” explains Wambua.
Combined with almond oil
According to Rashidi, using vitamin E oil and almond oil together on the under-eye area can help to lighten dark circles and reduce under-eye puffiness, due to the combination of anti-inflammatory and antioxidant properties that these two oils contain.
“Almond oil also contains retinol and vitamin K, and together with vitamin E, can help keep the delicate skin under your eyes smooth without irritating it,” explains Rashidi.
Almond oil contains vitamin E, so using them together should strengthen the positive benefits of vitamin E.
“Almond oil is also rich in fatty acids that will help hydrate the skin and diminish the appearance of dark circles,” says Wambua. “Additionally, almond oil is UV protectiveTrusted Source, which is vital for protecting the skin underneath your eyes.”
However, the UV protection offered by almond oil is minimal, so you should still use an SPF product if you’re seeking sun protection.
How to use vitamin E for dark circles
Capsule
First, puncture the capsule with a safety pin or something sharp.
Use clean fingers to apply the oil to the under-eye area.
Pat the oil into your eye area using your ring finger.
Wash your hands and throw out the capsule once you’re done.
Oil
Apply a drop or two of the oil to a clean ring finger.
Lightly dab the oil onto your under-eye area.
Wash your hands once you’re done.
Cream
Apply a small amount of cream to your ring finger.
Lightly dab the cream onto your under-eye area.
Wash your hands once you’re done.
When not to use Vitamin E
If you’re prone to dermatitis-type reactions, you may want to avoid applying vitamin E in its purest form directly to the under-eye area.
Since the skin here is especially thin and more sensitive, you may experience adverse effects. Also, for those who break out more easily, it could potentially clog pores and cause acne.
The bottom line
Although there are few studies to show that vitamin E oil will help prevent or treat dark circles, it won’t hurt to apply the ingredient to your under-eye area, especially since vitamin E contains antioxidant and hydrating properties.
If you have sensitive skin or are prone to dermatitis, try a patch test before applying vitamin E to your under-eye area.
Are dark circles in fashion?
Dark undereye circles are apparently now not only a symbol of sleep deprivation — but also fashion.
According to some TikTok users, using makeup to create the illusion of undereye circles is the latest makeup trend.
Several months ago, influencer and model Sara Carstens took to TikTok to share a now-viral clip of herself applying makeup to create darker patches under her eyes. Since then, artificial dark circles and undereye makeup have become increasingly popular — and TikTokers are loving it.
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"So you're telling me that my biggest insecurity that I've tried to hide for years is now attractive? I just — I'm happy," a TikTok user commented on the video.
"I have awful eye bags. I've always been insecure about them. If people make them a trend I'll be flattered, not offended whatsoever," echoed another user.
"Yes! Normalize undereye bags," another added.
"Undereye circles are a trend now? This is my time, baby!" one person added.
"Just found out that people on TikTok are using makeup to give themselves undereye bags... The trends are finally working in my favour," another tweeted.
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Carstens revealed in an interview with TODAY that she started the trend because undereye circles have been something that she has struggled with for years.
"I have them genetically and they were always very intense. The first makeup product I picked up was concealer. Later I realized that it’s nothing to be ashamed of and they can actually look pretty cool, so I decided to embrace them and include them in a few of my makeup looks," she said, adding that she hopes the trend will pick up even more momentum, and ultimately normalizes the look.
"A lot of people have struggled/still struggle with their dark eye bags/circles and now we finally see the aesthetic and beauty in them."
Do computer glasses reduce dark circles?
Dark circles can be caused by a number of things. No matter what causes your dark circles, if you want to get rid of them, we have a few common treatments explained below.
What Causes Dark Circles?
As we mentioned above, dark circles under your eyes can be caused by a number of different things. For some people, their skin is just more prone to hyperpigmentation and other skin markings like freckles. Do freckles go away? No, but dark circles can, even for someone who is more prone to hyperpigmentation.
One of the most common causes of dark circles under the eyes, after genetic predisposition, is fatigue. Lack of sleep can cause dulling of the skin, which may reveal dark tissue and blood vessels. Age and eye strain are two other common causes of dark circles. Age naturally causes thinning of the skin, which means dark tissues are more visible. And if you stare at a screen for work all day, the strain may cause blood vessels around your eyes to enlarge and result in dark circles. Sun damage is one more factor you need to consider. Sun damaged skin can cause your body to overproduce melanin. Too much sun on your face can cause the skin under your eyes to darken. But how can you get rid of your dark circles now that you understand some of the ways they form? Let's review.
Invest in Eye Protection
If you're staring at a screen all day and straining your eyes, protection is key. Most screens emit blue light, which stimulates the brain and helps us stay awake. Unfortunately, it also places massive strain on your eyes. To remedy this and to protect the delicate skin around your eyes from damage and dark circles, blue light filtering glasses can help. It's also worth exploring your computer or phone's lighting settings. The less blue light you can expose your eyes to, the better.
Apply Cold Compresses
Cold compresses are great for reducing swelling and shrinking dilated blood vessels around your eyes. In turn, this helps reduce the appearance of dark circles and puffiness. Fortunately, this one is simple. Just dampen a washcloth with cold water or wrap a few ice cubes up in it and apply to the skin under your eyes. Make sure you don't apply ice directly to the skin around your eyes. The extreme cold could cause a skin rash or mild irritation.
Have a Chemical Peel Performed
Chemical peels are excellent at helping reduce the appearance of hyperpigmentation. As a bonus, they can help reduce eye wrinkles too. Different levels of intensity means that your dermatologist can find a peel that's perfectly suited to the results you want to achieve. But before you decide this is the under eye treatment you need, make sure you consult with your dermatologist. Since they're familiar with your skin, they'll be able to advise you as to whether or not this treatment will be effective.
If you have questions about what's causing dark circles under your eyes and want to know how to treat them, set up your consultation with SE Dermatology Specialists today.
Does exercise reduce dark circles?
What are Dark Circles?
Everyone loves to have a clear, even, and glowing skin but facial concerns like melasma, loss of elasticity, dark circles, are some of the common complaints among people. Also, an increasing availability of cosmetics in the market for dark circles treatment prove that this condition seems to be a major concern for a large number of individuals.
Get Rid of Dark Circles through Facial Exercise
Dark circles under the eyes are medically termed as periorbital hyperpigmentation. They are defined as bilateral, round, homogeneous pigment macules on the infraorbital regions. It is neither health-threatening nor clinically severe. However, individuals especially women, are concerned about how this reflects on the overall appearance of their face. Besides the normal aging process, dark circles can happen to individuals of any age or gender which can affect the quality of life.
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What are the Causes of Dark Circles?
Dark circles may appear as a result of multiple etiologic factors and conditions. They are as follows:
Causes of Dark Circles
Dermal Melanin Deposition: Studies reveal that melanin deposits and blood stasis in dark circles may play a role in idiopathic cutaneous hyperchromia at the orbital region (ICHOR) pathogenesis and cause the darkening of skin under the eyes.
Post-inflammatory Hyperpigmentationcauses darkening and discoloration of the skin that appears in the form of spots, or as large patches on an individual’s body. It can occur in all skin types but is more common in people from Africa, Asia, and Latin America, and can affect both men and women equally.
Excessive Ultraviolet Light Exposure: High levels ofUV exposure can stimulate melanin production and harm the sensitive skin under the eyes.
Atopic Dermatitis: Eczema that flares up under the eyes damages the delicate skin. If itched, the skin can become inflamed, discolored and flaky.
Skin Aging: Skin aging includes a loss of elasticity and turgor as a result of collagen and elastin loss. This results in thinning of skin contributing to the appearance of bags under the eyes.
Lack of Sleep/Fatigue: Not getting enough sleep or working late nights could be another cause that can result in dark circles. Lack of sleep cause the blood vessels under the thin skin of the eyes to dilate, and this creates shadowing of the skin in that region.
Hereditary: Dark circles are found to have a genetic basis. According to a reported case, 22 members were affected in six generations with a determined form of hyperpigmentation involving the periorbital area.
Crying: Excessive crying or taking a lot of stress can have a negative impact on the skin.
Lifestyle: Excessive smoking or drinking can contribute to under-eye dark circles.
Diet and Nutrition: Unhealthy diet and lack of vitamin K may cause dark circles.
Poor Blood Circulation: It causes the eyes to become dark and puffy.
How to Manage and Treat Dark Circles?
There are a number of treatment options available to remove dark circles. They include home remedies, cosmetic products, and modern treatment techniques like laser resurfacing and chemical peeling. Facial exercises and simple yoga postures on a routine basis can also be effective in reducing dark circles.
How Facial Exercises Help Fade Dark Circles?
Exercise is a natural way to reduce and get rid of dark circles. Exercise also promotes a youthful glow to the skin. Certain facial exercises stimulate blood circulation and tone the muscles under the eyes.
Facial exercises that lighten dark circles
Exercise 1: The first exercise to remove dark circles is a simple eye massage, which is beneficial for the lower eye area. To do this, all you need to do is pat the area around the eyes gently with the fingertip of your index finger. Don’t exert too much pressure and do this smoothly.
Massaging Lower Eye Area Can Help Lighten Dark Circles
Exercise 2: Close your eyes, stay relaxed and open your eyes. While opening them, place your fingers above the eyebrows, lifting them as much as you can. Just hold for a few seconds, and then relax the eyebrows. Repeat the movement 10-12 times.
Exercise 3: Keep your eyes closed and then look up and start rolling your eyes towards the right and then to the top in circular motion. Repeat it about ten times.
Exercise 4: To perform this exercise, lie in bed with your legs stretched out and let your head hang over the edge. Now, slowly raise your head and bring the chin to your chest. Stay in this position for ten seconds, relax your head and repeat for at least five times.
Exercise 5: Sit down and breathe normally, then start to look at a spot between your eyes. Keep looking at this starting point of your nose for a count of five and then relax. Now, again look at the tip of your nose, and count to five. This exercise helps to relieve stress relaxing your eye muscles.
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Yoga Postures to Treat Dark Circles
Hastapadotasana: In this posture, you need to stand straight and stretch your hands upwards. Start bending slowly until your palms manage to touch the floor and your head touches the knees. It helps to stretch out the muscles of almost all parts of the body, revitalize the nervous system, and increase the blood flow to your face.
Hastapadotasana - Helps Increases Blood Flow to the Face and Reduces Dark Circles
Singhasana- Fold your knees and rest your hips on the heels of legs and keep your back upright.Now, inhale slowly, hold for a few seconds, then exhale with the same pace and simultaneously pop out your eyes and tongue as wide as possible. Hold this position for 30 seconds.
Parvatasana- In this posture, the hands and feet are kept on the ground and the whole body is lifted. The body is in the shape similar to a mountain. Hold this position for 1-2 minutes and relax slowly.
Parvatasana Helps Treat Dark Circles
Performing these yoga postures and facial exercises on a regular basis can help brighten the under-eye dark circles and also rejuvenate the skin.
Frequently Asked Questions
1. Which doctor should I consult for dark circles?
You should consult a Dermatologist or a Cosmetologist for dark circles.
2. Can pregnancy cause dark circles?
Yes, hormonal changes and pregnancy weight gain can cause hyperpigmentation and thus, dark circles.
3. Is the appearance of dark circles genetic?
Yes, some reports show that having dark circle can be related to familial history.
How do celebrities get rid of dark circles?
There's something about putting on a face mask that makes you want to take a selfie. Perhaps it's because we want to show our followers that we have a spare thirty minutes to devote to pampering ourselves. But really, it's probably just that face masks make for great #content. They're real-life Snapchat filters that cover our imperfections while improving our skin. And, quite honestly, they're just fun.
Celebrities have introduced us to a new wave of masks over the past few years: under-eye masks. Equally Instagrammable as their full-face counterparts, these small, contoured masks sit right under the eyes and help banish dark circles and puffiness by delivering potent ingredients like collagen directly to the skin. Under-eye masks have quickly become a must-have for many celebrities as a preparatory step in their routines during awards season, evidenced by the multitude of photos stars have posted to social media.
Since no one should have to deal with those telltale signs of sleep deprivation and aging on their own, we've put together a list of the best eye masks money can buy, according to celebrities. Keep scrolling to find out which under-eye masks made the cut!
elemis-pro-collagen-hydra-gel-eye-masks
Elemis Pro-Collagen Hydra-Gel Eye Masks $76.00
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Not only are these Elemis eye masks a favorite here at Byrdie HQ, but they're also a must-have for celebs like Alicia Vikander, Cara Delevingne, and Jourdan Dunn. The brand tells Byrdie that Vikander's makeup artist, Kelly Cornwell used the masks to hydrate the actress's skin and take away puffiness before the 2016 Oscars.
chantecaille-gold-energizing-eye-recovery-mask
Chantecaille Gold Energizing Eye Recovery Mask $195.00
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If you're looking for the ultimate selfie-worthy eye mask, look no further than Chantecaille's gold eye masks. A seaweed-based formula promises to boost collagen production in order to blur fine lines and subdue puffiness. Kate Hudson uses them to prep for awards season and given that she's barely aged since the early '00s, we're tempted to take her word for it.
Lonvitalite eye mask
Lonvitalite 24k Gold & Collagen Eye Masks $22.00
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For a more affordable (but just as effective) option, try Lonvitalite masks formulated with 24-carat gold. These gilded patches look and feel completely indulgent and luxurious. Even Jessica Alba knows that they make for great content; she often posts images of herself wearing them.
jessica-alba-eye-mask
@JESSICAALBA
skyn-iceland-hydro-cool-firming-eye-gels
Skyn Iceland Hydro Cool Firming Eye Gels $32.00
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Another relatively affordable option are gels from Skyn Iceland, which are a favorite of countless celebrities and models. These masks are cooling due to their unique hydrapeptide technology, which makes them great for tired or puffy eyes.
rodial-dragons-blood-eye-masks
Rodial Dragon's Blood Eye Masks $39.00
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The name might sound weird, but celebs like Ellie Goulding swear by these Dragon's Blood masks featuring arnica extract to reduce puffiness and instantly brighten the delicate under-eye area. We don't care what a product is called if it will make us look like we aren't completely sleep-deprived!
What are dark circles under eyes called?
Like wrinkles and age spots, for most people dark circles under the eyes are more a cosmetic nuisance than a health concern. But for those who don't like the look of shadowy half-moons beneath their eyes and would like to erase, or at least diminish them, it can be helpful to understand what the potential causes of dark circles are.
Close-up of woman putting on mascara
Letizia Le Fur / Getty Images
Common Causes
Dark under-eye circles, also known as periorbital dark circles, tend to develop due to a combination of factors, some of which are inevitable, some of which can be managed.
Genetics
Dark circles under the eyes runs in families.1 They are more common and sometimes more noticeable in people with darker skin tones. This is because people with darker skin tones have more pigmentation in the skin under their eyes. Dark circles are also more noticeable with deep-set eyes.
Thinning Skin
The skin under the eyes is naturally thin and delicate. With age, it becomes even thinner, allowing blood vessels in the undereye area to become more noticeable.2 Fat pads beneath the eyes also lose volume and no longer shore up the skin, contributing to sagging that exacerbates the darkness. Sun damage can make this appear worse, because it weakens skin.
Allergies
In people who suffer from seasonal allergies and hay fever, swelling of the tissue in the nasal cavities cause blood to pool around the eyes, creating what are sometimes called allergic shiners.3 Rubbing itchy eyes can make dark circles darker and more pronounced.
Fluid Retention
Engorgement of blood vessels under the eyes due to fluid retention is a common cause of dark circles. 1 There are lots of reasons a person may experience this type of fluid retention. Smoking is one, as is excess dietary salt.
Certain medical conditions that affect the heart, thyroid, kidneys, or liver are associated with fluid retention. Iron deficiency anemia may cause a bluish tinge below the eyes.1
And medications that cause blood vessels to dilate, from non-steroidal anti-inflammatory drugs (NSAIDS) to corticosteroids to calcium-channel blockers, can contribute to dark undereye circles.
Sleep Deprivation
A lack of sleep doesn't actually cause the area under the eye to become darker, but rather causes skin over all to be pale, which allows blood vessels near the surface of the skin to be more visible.1
Dehydration
Dark circles under the eyes can be a sign of dehydration.
Under-Eye Circle Remedies
While there's little you can do if you've inherited dark under-eye circles from a parent or you have them seasonally due to allergies (aside from learning how to use concealer to diminish them), there are strategies for dealing with them in many other cases.
Stay hydrated: Down at least eight 8-ounce glasses of water or other healthy fluids per day and eat plenty of juicy fresh fruits and vegetables.
Protect your eyes: Wear a gentle sunscreen with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun damage. When in direct sunlight, wear large sunglasses and a broad-brimmed hat.
Get plenty of sleep: Log at least eight hours of quality shut-eye per night.
Steep a couple of tea bags: The caffeine in black tea can stimulate the circulation of blood around the eyes and redistribute fluid. There are caffeine-containing gels that can be patted underneath the eyes, but you also can get a similar effect by placing cooled, damp tea bags over your (closed) eyes for 15 minutes or so.2
Cut up a cucumber: A cool disc of cucumber applied to each eye for 15 minutes can help diminish dark circles in two way: Both the cold temperature and certain properties in the cucumber itself can reduce swelling4 .
Limit salt: Keep consumption of dietary salt to no more than 2,400 milligrams per day.
Try dietary supplements: Grape seed extract and pycnogenol contain antioxidant pigments that may help to strengthen blood vessels.5 These should be used only under medical supervision if you also take blood-thinning drugs such as Coumadin (warfarin) or aspirin. Certain foods, such as cranberries, blueberries, bilberries, tea (green and black), black currant, onions, legumes, and parsley also contain these antioxidant pigments.
Apply vitamin K. This nutrient, found in some skin creams and serums, increases circulation and may help reduce the appearance of dark circles. 6
Does using phone cause dark circles?
We’re all guilty of it. Lying in bed just before falling asleep, then reaching for our phone for one last scroll through Facebook, Pinterest or Instagram. An hour later we’re still on our phone, more tired than before, and watching a video about cute animals. Then in the morning, the first thing we do is reach for our phone, and we do it all again.
Coconut oil to get rid of dark circles, Does it work
While everyone has heard about the way phones can disrupt our sleep and how they shouldn’t be kept in our bedrooms, there’s another little-known negative side effect to using phones that most of us wouldn’t even think of.
They can cause dark under-eye circles and age your skin.
woman using smart phone in bed
Getty
Research has shown that the blue light emitted from digital devices can damage skin and accelerate the visible signs of ageing, and even cause dark under-eye circles. Blue light is a wavelength of light that we are exposed to via sunlight and digital devices such as televisions, phones, laptops, and tablets, and it communicates to our body that it’s daytime. As technology has advanced, we use digital devices now more than ever and well into the night, confusing our natural body clock.
WERBUNG
When we sleep our skin cells repair themselves, and a first-time study be Estée Lauder has just discovered that blue light at night is impairing our skin cells’ ability to repair. Not only does scrolling through your phone late at night interrupt your natural body clock, it’s affecting your skin cells and making them ‘think’ it’s daytime, and thus they aren’t repairing. This, in turn, results in an accumulation of damage such as dark circles and visible signs of aging.
woman using phone in bed in dark
Getty
What can we do to fix it?
Use an eye cream that targets damage cause by UVA light
Switch your mobile phone to ‘night shift’ mode in the evening
Get a blue light-blocking app for your phone
Use a blue light filter for your devices or glasses
Avoid using digital devices before bed
Which facial is good for dark circles?
Although dark eye circles are not dangerous, many people seek ways to treat or hide them. However, it may not be possible to remove them altogether.
Some people may think that dark circles under their eyes make them look tired and older, so they search for home remedies and treatments that can minimize their appearance.
Keep reading to learn more about how to remove or improve the appearance of dark circles under the eyes.
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How to remove dark eye circles
A person may reduce the appearance of dark circles under the eyes by getting adequate sleep.
Once a person understands why dark circles develop under their eyes, they can select an appropriate treatment. Some people change their lifestyle habits, while others turn to treatments and products that they find in beauty stores. While these are likely safe, most of these home treatments may be ineffective.
People may not be able to remove dark eye circles altogether, but several techniques and remedies can help minimize their appearance.
1. Getting adequate sleep
Some people notice dark eye circles when they experience periods of low-quality sleep. Lack of sleep may aggravate dark eye circles. Limited studies Trusted Sourcehave shown that rest and good general health lessens the dark of eye circles.
2. Elevating the head during sleep
People who experience darkening of the skin under their eyes in the morning that fades slightly throughout the day may have increased blood vessels or vasculature around their eyes. The darker color can also be the result of swelling.
By elevating the head during sleep, blood will travel away from the head and face and may reduce swelling and lessen the dark color under the eyes.
3. Applying cold compresses
People with increased vasculature under their eyes may benefit from applying cold compresses. Cold compresses can constrict the blood vessels around the eyes, which can reduce their appearance at the skin’s surface. Compresses can also reduce swelling around the eyes and lessen the dark color.
4. Minimizing sun exposure
People can reduce dark eye circles by protecting their skin from the sun. Ultraviolet radiation can worsen dark eye circles in some peopleTrusted Source. Protection with sunglasses, moisturizers with sunscreens, and hats can protect the skin from the sun and prevent worsening of dark eye circles.
5. Cucumber slices and tea bags
Sometimes. people apply cucumber slices to their eyes to reduce the appearance of dark eye circles. Although the mechanism of its effect is unknown, the cold temperature of the cucumber slices may improve swelling due to sleeping, eczema, or allergies.
Some people also use tea bags. Letting them cool off in the fridge and then placing them on the eyes might produce the same effect as cold compresses or cold cucumber slices. Some suggest using caffeinated tea bagsTrusted Source because caffeine can also constrict blood vessels and reduce their appearance on the skin surface.
Caffeine can also speed up blood flow across blood vessels around the eyes and can give a youthful and fresh appearance to the skin.
It is important to note that researchers have not studied the effects of applying cucumber slices or cold tea bags to the eyes to prevent or treat dark eye circles.
6. Vitamin C
Vitamin C can increaseTrusted Source collagen production. Increasing collagen production under the eyes can reduce blood stasis, which may cause discoloration. Blood stasis refers to blood that pools in blood vessels.
People may notice an improved appearance of dark circles under their eyes when using beauty products with high concentrations of vitamin C.
7. Retinoid creams
Retinoid creams, found in beauty stores, can also help promoteTrusted Source collagen production and improve the appearance of dark eye circles. These vitamin A-derived creams also decrease the melanin content in the skin. Melanin is what gives skin its color.
Retinoids creams are not appropriate for everyone. People should talk to their doctor or another healthcare professional before using retinoid creams.
8. Hydroquinone, kojic acid, and arbutin creams
Hydroquinone, kojic acid, and arbutin are compounds that disrupt the production of melanin in the skin. According to an article in the Journal of Clinical and Aesthetic DermatologyTrusted Source, low concentrations of hydroquinone and kojic acid can be effective. People in some countries have limited access to hydroquinone creams because they may cause side effects.
Kojic acid and arbutin are naturally derived substances. In small dosesTrusted Source, arbutin can improve the appearance of dark circles under eyes, but high concentrations can cause hyperpigmentation.
Before using a beauty product containing hydroquinone, kojic acid, or arbutin, people should consult a doctor or dermatologist. Hydroquinone is only available as a prescription through your doctor. Previously it had been available over the counter, but the status was changed in 2021 following a ruling by the FDA.
9. Vitamin K
In one studyTrusted Source, researchers evaluated the efficacy of an antiwrinkle and dark eye circle pad that contained 3% caffeine and 1% vitamin K. Participants wore the eye pads for 1 hour every night for 4 weeks. The researchers noticed a reduced appearance of dark eye circles at the end of the study.
Further studies are needed to confirm the efficacy of vitamin K and caffeine loaded pads for reducing dark eye circles.
10. Concealers and makeup
Some people choose to use makeupTrusted Source to conceal their dark eye circles. Mineral makeup foundation can conceal dark patches under the eyes.
Remove Dark Circles Permanently in 3 days with Coconut oil (100% Effective)
Optical diffusers are a type of cosmetics that reflects light away from the skin and can improve the appearance of dark circles. These techniques do not treat or prevent dark eye circles.
Causes
To remove dark eye circles permanently, people need to figure out their cause. People can develop dark eye circles for multiple reasonsTrusted Source, including:
genetic factors
presence of melanin in the dermal layer of the skin
post-inflammatory hyperpigmentation
secondary to eczema or allergies
anemia
lifestyle habits
swelling of the eyes
presence of blood vessels at the skin surface
shadowing due to thin skin
Some lifestyle factorsTrusted Source that may influence the appearance of dark eye circles include:
lack of sleep
stress
alcohol overuse
smoking
People can change certain lifestyle factors to improve health and reduce the appearance of dark eye circles. However, a person cannot modify some other factors, such as genetics.
People can try to use products or methods to reduce the appearance of dark eye circles, but they may not be able to remove them entirely or permanently.
When to see a doctor
Dark eye circles under the eyes are not detrimental to a person’s health, but some people may choose to consult a doctor or dermatologist for cosmetic purposes. People who experience low self-esteem or poor quality of life because of dark eye circles may benefit from seeking medical help.
A doctor or dermatologist can help to diagnose and classify dark eye circles, which can help people choose the most appropriate treatment or lifestyle change. Doctors can also help people manage their expectations around the effectiveness of each treatment.
Bear in mind that most treatments require months of daily use before a person notices any significant change.
Sometimes doctors may suggestTrusted Source noninvasive techniques, such as intense pulsed light, radiofrequency, q-switched lasers, and pulsed dye lasers, to reduce the appearance of dark circles under the eyes.
However, some people may require invasive techniques, such as:
chemical peels
medical tattoos
ablative laser resurfacing
hyaluronic acid gel soft tissue fillers
fat transfer
surgery
implants
People should only consider these options in extreme cases.
WERBUNG
Summary
Dark eye circles are a common reason people consult a dermatologist.
Some people may not like the appearance of dark circles under their eyes and experience low self-esteem and reduced quality of life as a result, but it is important to remember that they are harmless.
Several medical treatments and home remedies can help reduce the appearance of dark eye circles. These may include cucumber slices and beauty products.
Although most of these treatments are safe to use, researchers have not confirmed their effectiveness in reducing dark eye circles.
What causes dark circle?
Dark circles under your eyes happen when the skin beneath both eyes appears darkened. It's different from bruising around one eye from an injury or redness and swelling in one eye caused by an infection.
Dark circles under your eyes usually are not a sign of a medical problem.
Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging.
Dark circles under the eyes usually aren't a medical problem. If discoloration and swelling appear under just one eye and seem to get worse over time, talk to your primary care doctor. If you want a more lasting solution than concealers and over-the-counter creams can provide, see a dermatologist for advice.
Depending on what's causing the circles under your eyes, your doctor may recommend prescription creams or a combination of treatments to erase or reduce discoloration. Laser therapy or chemical peels can be helpful in some cases. Hollows that cause shadows can be smoothed with injectable fillers, and surgery can eliminate puffy lids.
Home remedies for dark circles under your eyes may be all you need to help manage this condition.
Self-care
Mild to moderate dark circles often respond well to simple and inexpensive treatments, such as:
Cold. Dilated under-eye blood vessels may contribute to dark circles under your eyes. Try holding a cold compress, a chilled teaspoon or a bag of frozen peas wrapped in a soft cloth against the area to make these vessels constrict.
Extra pillows. Elevate your head with two or more pillows to prevent puffiness that develops when fluid pools in your lower eyelids.
Extra sleep. Although short nights don't usually cause under-eye circles, a lack of sleep may make shadows and circles you already have more obvious.
Show References
Friedmann DP, et al. Dark circles: Etiology and management options. Clinics in Plastic Surgery. 2015;42:33.
Vrcek I, et al. Infraorbital dark circles: A review of the pathogenesis, evaluation and treatment. Journal of Cutaneous Aesthetic Surgery. 2016;9:65.
Matsui MS, et al. Physiological and lifestyle factors contributing to risk and severity of peri-orbital dark circles in the Brazilian population. Anais Brasileiros de Dermatologia. 2015;90:494.
Sarkar R, et al. Periorbital hyperpigmentation: A comprehensive review. The Journal of Clinical and Aesthetic Dermatology. 2016;9:49.
Wilkinson JM (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 5, 2016.
How remove dark circles at home fast?
The problem of dark circles isn’t alien to both – men and women! And when they occur, we feel dreadful and awful. Don’t worry; you are not the only one who is faced with this problem. Some of the most stunning celebrities the world over have encountered this problem at some point in time and have had to resort to make-up and concealers to hide these dark circles.
"Put Coconut Oil On Your Face" I Told People To Wash Their Face With Coconut Oil....
Since the skin around the eyes is sensitive, it’s best to resort to natural remedies rather than chemical-based products to treat these problems. So, here’s a bucket list of simple and easily doable home remedies that can help breathe a new lease of life around your eyes.
1. Cold tea bags
One of the most effective and highly easy ways to combat these dark circles is to use cold tea bags. Preferably, use green tea or chamomile tea bags for quick results. It is thought that the residual caffeine helps to constrict blood vessels which reduces blood flow, helping to provide some relief from dark circles.
How To Use Cold Tea Bags – Soak the bags in water and chill in the refrigerator. Remove from the fridge and gently place them on both your eyes for 10 to 15 mins. Repeat regularly.
2. Grated Potatoes or Grated Cucumber
This is by far, one of the most effective remedies. They also aid in reducing the puffiness around the eye area. Vitamins, antioxidants and the anti-inflammatory nature of these cooling veggies helps to reduce inflammation around the eyes while also helping to stave off darkening.
How To Use Potatoes or Cucumber – Grate some raw potatoes or cucumber and place the shreds on your eyes. Relax and remove them after 10-12 minutes. Alternatively, you can also extract the juice of potatoes or cucumbers. Take a cotton ball, soak it in the juice, and place it over your eyes. Make sure the entire area around the dark circles is covered. Leave it for 1-3 minutes and wash off with cold water. In case you are pressed for time, you can also directly place slices of cucumber or potato on your eyes.
3. Cold Milk
Cold milk is a natural cleanser for the eyes and also helps in soothing the sensitive skin around the eyes. Cold milk contains lactic acid, which not only helps to reduce puffiness but also lightens the skin. Additionally, potassium in milk allows the skin to stay better moisturised, leaving you with softer and supple skin.
How To Use Milk – Dip a cotton ball in cold milk and apply it to the eye area. Keep it for a while and later rinse the eyes with cold water. Repeat at least thrice a week!
4. Elevating the Head
The way we sleep also affects the surrounding areas of our eyes. A few pillows under the head can make it raised and prevent fluid from pooling under the eyes, making them look puffy and swollen.
5. Aloe Vera
Aloe Vera is an effective moisturizer. Moisturized skin is less likely to sag and will stay healthy longer. Additionally, aloe vera also helps to nourish the skin, preventing premature ageing.
How To Use Aloe Vera – Before hitting the sack, gently apply Aloe Vera gel under the eyes and massage for 5-7 minutes. Don’t rinse unless you feel sticky and uncomfortable.
6. Almond oil and Lemon juice
Another tried and tested remedy to treat dark circles is to mix almond oil and lemon juice. Lemon juice’s active component is ascorbic acid, along with other nutrients it helps to reduce water retention which can cause puffy circles around the eyes. It also has a mild bleaching action, however, when used undiluted it can have the opposite effect and cause damage to the skin, so always use caution.
How To Use Almond Oil & Lemon Juice – Take about a teaspoon of almond oil and a few drops of lemon juice, combine them, and gently apply it around the eye area. Massage and let it rest for 2 to 3 minutes. Rinse post that!
7. Rosewater
This one can surely be termed as grand mom’s secret remedy! Rosewater is refreshing, rejuvenating and can practically be used on almost all skin types and for all skin-related issues. It’s also a mild astringent and can be used as an effective skin toner too.
How To Use Aloe Rosewater – Soak cotton eye pads in rose water and place them over the eyelids. Leave on for 10 to 15 minutes. Repeat every night for a month to see the best results.
8. Tomatoes
Tomatoes are natural bleaching agents. They also contain antioxidants that help to tame down the discolouration around the eye area.
How To Use Tomatoes – Mix a teaspoon of tomato juice with a spoon of lemon juice and apply under both the eye areas. Let it remain for 10 minutes or so, and rinse off with cold water. Alternatively, you can also consume tomato juice mixed with some lemon juice and mint leaves to get rid of dark circles.
9. Yoga and Meditation
One of the underlying reasons for dark circles is stress, depression and an erratic lifestyle. Thus, one of the most prudent ways to deal with dark circles is to stay calm and composed. But as stress is an integral part of our life, this is not always possible. Hence, it is beneficial to make Yoga and Meditation an everyday ritual!
Yoga not only calms down the mind but also helps to regulate the body clock, and most importantly, it addresses most body problems from the core.
10. Regular Sleep
Arguably, one of the most important factors to consider when you’re trying to get rid of dark circles – getting enough sleep on a regular basis. Regular sleep ensures that your body (and thus, your skin) has enough time to rest, repair and regenerate. This improves the youthfulness of your skin as well as your overall health. One of the first things that reveal our internal health conditions is poor skin condition. Proper sleep on a regular basis can be your biggest weapon against preventing and reducing dark circles in the long term.
11. Other Remedies
Apart from the above natural treatments for dark circles, there are a number of other home remedies to try out. Here is a quick list of some great alternative options:
Orange juice is rich in vitamins, particularly vitamin A and C, both of which help with healthy skin. Add orange juice with a little glycerin and apply it under your eyes.
Vitamin E oil can help to fight the damage and prevent or reduce the acuteness of dark circles. It works by getting rid of free radicals that are known to cause cell damage.
Gentle and organic, coconut oil is perfect for sensitive skin if you don’t like using too many skincare products. Coconut oil can help to soothe the skin and reduce inflammation while lightening the baggy look.
Turmeric, like coconut oil, is a natural anti-inflammatory substance. You can apply it to your under-eye skin with some pineapple juice (or other base substance of choice).
Dark chocolate contains high amounts of flavonols, these plant compounds are associated with protection from UV-radiation damage. Flavonols are linked with a slower ageing process because they help prevent some of the damage from sunlight, so enjoy some dark chocolate every once in a while. Your stomach and skin will be glad for it!
Omega-3 fatty acids are essential nutrients and are part of your body’s cellular structures, it is also beneficial for proper blood circulation. As we stated earlier, baggy eyes and dark circles have a lot to do with poor blood flow. Foods that are rich in Omega-3 fatty acids include salmon and some nuts. Can help your body circulate blood better and curb dark circle development.
High amounts of salt (particularly the sodium in salt) and less water can result in a bloated look. Reduce your salt consumption and drink a healthy amount of water daily. We’ve expanded on the importance of water a little more, further down the article.
Alcohol, like salt and coffee, is also a dehydrating substance. It leads to your body expelling a lot of liquid which also leads to hangover symptoms. Reduce your alcohol consumption and you’ll notice the results when you don’t wake up with puffy eyes on the weekend!
Read More: Health Benefits of Meditation
Finally, Treat Dark Circles Naturally by making it a point to:
Consume a diet that’s rich in vitamin C and iron
Avoid rubbing your eyes all the time
Avoid strong eye cosmetics. Go natural!
Moisturize the skin under the eye
When you step out in the sun, wear sunglasses. Not only will they help you look stylish but also help in protecting the eyes from the harmful UV rays
Dark circles are quite common, and they don’t have to be the end of the world for you. It is okay to conceal them with makeup if you’re in a hurry and going somewhere, but the best way to keep them in control is naturally. Follow these simple guidelines, take some extra care, and dark circles will be the least of your worries.
Why do Dark Circles Occur?
Not restricted to any particular age group, these dark circles occur primarily because of the below reasons:
Improper diet – Lack of nutritious foods such as salads, fruits, and intake of junk, unhealthy, and processed foods results in the occurrences of dark circles. Inadequate nourishment also makes the skin look dull, shallow and may result in the formation of these dark circles.
Inadequate water intake – Water is one vital fluid that the body needs at all points of time. Not only does it help to keep the skin hydrated, but also helps in the secretion of toxins. Up your water intake and see how magically these dark circles start to disappear.
Insomnia – Irregular sleep patterns or short sleep cycles help in the formation of dark circles. Thus, it is vital to have a balanced lifestyle coupled with adequate periods of rest.
Genetics – Many times, many people may inherit the problem of dark circles from their parents. If you fall into this category, the issue of dark circles cannot be solved completely. But with adequate care and nourishment, they can be reduced.
Illness – Prolonged periods of illness can throw our routine out of schedule and result in the temporary formation of dark circles.
Computer usage – Long hours in front of the smartphone and computer can result in eye strain and stress. This can also cause dark circles.
Allergies – Eye dryness and allergic reactions trigger dark circles. Histamines cause blood vessels to dilate and result in redness, puffy eyes, broken blood vessels, which can all lead to dark circles.
Sun overexposure – Overexposure can cause an excess of melanin which in turn darkens the skin colour, especially around the eyes.
Age – Natural ageing makes skin thinner, and in turn, the dark blood vessels beneath the skin become visible, making the area below the eyes look darker.
Thankfully, all is not lost when you start seeing the occurrences of these dark circles! With adequate care and treatment, you can quickly get this situation under control in no time.
Does massaging eyes help dark circles?
DIY MAGIC EYE MASSAGE ROUTINE
PUT THE SPARKLE BACK...
The eyes are the window to your soul - but they can also be a window into your social habits. They are an obvious indicator of issues such as lack of sleep, dehydration, poor diet and emotional circumstances. So it’s important to try and maintain a healthy-looking eye area.
Imagine you are typing quickly on a keyboard. Use this tapping movement around the eyes, temples and on the forehead for 10 seconds
I tried to remove DARK CIRCLES in 7 days with coffee & THIS HAPPENED! *before & after results*
Place your ring finger on the first pressure point
Move to arch of the eyebrow, apply pressure to the second point
From here move in between the eye brows to the 3rd point
With very light pressure, circle the eye area 3 times from inner to outer eyebrow, underneath the eye and up the bridge of the nose, with your fingers meeting again in between the eyebrows . Do not drag the skin
On the last circle, apply pressure at point 4, pushing upwards towards the ceiling.
For point 5, apply the pressure inwards, towards to nose.
Applying a little more pressure, lift and slide towards the temples, lifting the eyebrow, gently circle under the eyes three times.
On the last circle of the eye socket, stop at the outer corner of the eye and apply pressure to pressure point 7
Now, using your index and middle finger, use static circular movements to the temples three times
Swap back to your ring finger applying pressure point movements to point 8.
What does the lymphatic system do?
The lymphatic system removes waste products such as toxins from the body. It runs alongside your circulatory system. It can sometimes become sluggish, causing those toxins to stay in the body longer than they should. So sometimes it needs a little boost to get it working back to its best levels.
What can I do at home and why?
Ancient Chinese medicine techniques such as acupressure points can help to simulate the body. You can use massage and pressure point movements at home to increase your lymphatic circulation, reducing dark circles and increasing the blood circulation, bringing fresh oxygen and nutrients to the area. Use your ring finger – the eye area is delicate and this finger applies the correct pressure. With each point, apply pressure for 3 seconds and then pump on the point for another 3 seconds. The pressure points around the eyes relate to detoxifying and cleansing organs within the body such as the gall bladder, bladder, liver, and stomach.
How can I remove dark circles permanently?
Dark circles under your eyes
Are dark circles a serious health problem? Not really, but many people feel that dark circles under their eyes make them look tired, older, or unhealthy.
There are a number of methods — both natural and medically prescribed — that people use to get rid of, or lessen the appearance of, dark circles under their eyes. Although not all of these treatments are permanent, with maintenance and consistency they will help reduce the appearance of dark circles.
Why do I have dark circles under my eyes?
Although dark circles under your eyes are most commonly caused by fatigue, there are other causes as well, including:
allergies
allergic rhinitis (hay fever)
atopic dermatitis (eczema)
contact dermatitis
heredity
pigmentation irregularities
scratching or rubbing eyes
sun exposure
Another cause of dark circles is the natural aging process. When you age, you tend to lose fat and collagen, and your skin often thins. This can make the reddish-blue blood vessels under your eyes more prominent.
Also, as people age, they commonly develop puffy eyelids or hollows under their eyes. Sometimes these physical changes cast shadows that can appear to be dark circles under the eyes.
How to get rid of dark circles
There are a number of ways that people report they’ve eliminated or reduced the appearance of dark circles under their eyes. Everybody is different, so some of these remedies might not work for you.
As with any treatment, it’s always a good idea to review your plans with your doctor before testing them out on yourself.
Sleep
Fatigue and a lack of sleep can cause dark circles under your eyes. It can also make you look paler, which might make your dark circles appear darker. Make sure you’re getting seven to eight hours of sleep each night and practicing good sleep hygiene.
Elevation
When you sleep, try extra pillows under your head to lessen the puffiness of fluid pooling in your lower eyelids.
Cold
Sometimes dilated blood vessels can darken the area under your eyes. A cold compress can cause the blood vessels to constrict, which may result in a lessening of the dark circles.
Sun
Reduce or eliminate sun exposure to your face.
Moisturizers
There are a number of over-the-counter moisturizers that might help you with the dark circles under your eyes. Many of them contain caffeine, vitamin E, aloe, hyaluronic acid, and/or retinol.
Cucumber
Proponents of natural healing suggest chilling thick slices of cucumbers and then placing the chilled slices on the dark circles for about 10 minutes. Then rinse the area with water. Repeat this treatment twice a day.
Almond oil and vitamin E
Natural healing advocates suggest mixing equal amounts of almond oil and vitamin E and then, just prior to bedtime, gently massaging the mixture into the dark circles. In the morning, wash the area with cold water. Repeat the process nightly until the dark circles disappear.
Shop for almond oil.
Vitamin K
A 2015 studyTrusted Source showed that placing a pad (which contained a mixture that included caffeine and vitamin K) under the eye resulted in a reduction in wrinkle depth and dark circles.
Tea bags
Natural healers suggest soaking two teabags — use caffeinated tea — in warm water and then chilling the bags in the refrigerator for a few minutes. Place a bag on each eye. After five minutes, remove the teabags and rinse the area with cold water.
Shop for tea bags.
WERBUNG
What your doctor might suggest for dark circles
Your doctor might offer a medical option, depending on their diagnosis of the cause of the circles under your eyes. That recommendation might include the following.
Skin-lightening cream
To lighten under-eye hyperpigmentation, a dermatologist might prescribe a skin-lightening cream with azelaic acid, kojic acid, glycolic acid, or hydroquinone. Some of these creams, in formulas with lower percentages of the active ingredient, are available over the counter.
Laser therapy
Laser treatments use heat energy to vaporize damaged cells. The darker pigment under the eyes can be targeted. Along with lightening darker skin tones, laser therapy may induce new collagen formation.
Chemical peels
A dermatologist might suggest a light chemical peel to lighten dark pigmentation under the eyes. Commonly these will include glycolic acid, retinoic acid or hydroquinone. Your dermatologist might also suggest a Jessner peel, which includes a combination of salicylic acid, lactic acid, and resorcinol.
Blepharoplasty
Fat can be surgically removed in a lower lid blepharoplasty by a plastic surgeon, oculoplastic surgeon, or dermatologic surgeon. The procedure can decrease the shadow cast by your eyelid, which can decrease the appearance of dark circles.
Fillers
A hyaluronic acid-based dermal filler such as Restylane or Juvederm can be injected into the tissue under the eye by an ophthalmologist, dermatologist, plastic surgeon, or specially trained healthcare provider. Fillers help with volume loss under the eye, which can cause dark circles.
When to see a doctor
If swelling and discoloration appear under only one eye, you should talk to your doctor about it, especially if it appears to get worse over time.
The takeaway
Although having dark circles under your eyes typically isn’t a health concern, you might want them to disappear for cosmetic reasons.
There are a number of home remedies and medical treatments for removing or reducing the appearance of dark circles. You should check with your doctor to see which one is best for you.
How can I get rid of dark circles in 2 days?
Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress , lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues. Though chemical based products helps in getting rid of them, but then there are many who have an extremely sensitive skin and only pure home remedies can help them.
We list down some easy and doable home remedies to make your 'how to get rid of dark circles in 2 days ' easy.
1. Tomatoes
Tomatoes are an excellent solution for getting rid of dark circle, as it naturally helps to decrease the dark circles and also makes the skin soft and supple. All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Let it remain for about 10 minutes and then, wash it off with water. Repeat this remedy at least twice a day. On a daily basis you can also drink tomato juice mixed with some lemon juice and mint leaves in order to get rid of dark circles.
2. Grated potatoes
Acing the list of 'how to remove dark circles in a week' is potatoes. Grate some raw potato and extract the juice of the same. Now take a cotton ball and soak it in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the entire area of the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water!
3. Cold tea bags
Another simple technique to get rid of the dark circles is using cold tea bags. Soak a tea bag preferably a chamomile or green tea bags in water. Chill it by placing it in the refrigerator for a while. Now, place them over your eyes. Use this remedy on a regular basis to see considerable difference.
4. Almond Oil
Almonds are loaded with vitamin E and its oil is as an emollient which helps in making the skin supple. With no tantrums, this 'how to get rid of dark circles in a week' ' routine is easy to do. Just apply little almond oil on your dark circles and massage gently. Just leave it overnight and wash it next morning.
5. Cold milk
Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin. Take a cotton ball and place it in a bowl of cold milk or iced water for a while. Now apply the cotton ball making sure that it covers the entire eye with the affected area. Keep it for a while. Wash it regular water.
6. Orange juice
Another effective home remedy for the list of how to remove dark circles fast is orange juice. Mix some orange juice with a few drops of glycerin and apply this mixture over the dark circles. Not only will it diminish the dark circles it will also give a natural glow to your eyes.
7. Yoga/meditation
One of the main reasons that's seen for the recurrence of dark circles under eyes is because of stress, depression and a hectic lifestyle. No amount of home remedies will work if your mind isn't cool and calm. Yoga and meditation if practiced regularly will not only decrease your dark circles will also balance the body clock whilst calming your mind, body and soul.
8. Cucumber
Everybody has seen the experts put those slice of cucumbers on the eyes while giving any beauty treatment, but how many of us have actually done it? Very few. So if you wondering how to get rid of dark circles fast, put sliced cucumber in refrigerator for 30 minutes. Take them out and place on your dark circles. Leave for 10 minutes prior to washing with cold water. You'll feel that your eyes have freshened up instantly.
9. Mint Leaves
Mint is known for its invigorating scent and refreshing qualities. It can also be used to remove those ugly dark circles under your eyes. Just crush a few leaves with water, forming a paste, and apply on the dark circles. Leave for 10 minutes and wash with cold water. Do this every night for a week to see miraculous results.
10. Rose Water
Rose water helps in rejuvenating skin and is well known for its beauty qualities. It can also be used to get rid of dark circles fast. Just soak cotton balls in rose water and place them on the dark circles. Leave for 15 minutes and wash with cold water later. Repeat every night for a month for best results.
11. B uttermilk paste
Turmeric is known for its multiple health benefits.Take two tablespoon of buttermilk and turmeric powder and mix them well. Apply this paste on your dark circles and leave it for at least 15 minutes. Wash your face with lukewarm water.
Can coconut oil make skin fair?
Looking for a better way to healthier skin? The secret may be hiding in your kitchen: coconut oil.
Research has found that coconut oil may be just what your skin needs. Its benefits include:
reducing inflammation
stopping the damage caused by free radicals
helping to prevent infection
Some blogs, such as OneGreenPlanet, swear by coconut oil, touting its use as a natural moisturizer, especially for your face. Coconut oil is gentle enough to be used around sensitive areas like under your eyes and on your lips.
How do you use coconut oil on your face overnight?
Use coconut oil on your face much like you would use any night cream.
STEPS FOR USING COCONUT OIL OVERNIGHT
Liquefy 1 tablespoon of coconut oil by rubbing it gently between your hands. The liquefied oil will have a silky, light texture.
Smooth onto your face and neck. You can also use coconut oil on your chest and on other dry areas of your body.
Gently remove any thick residue with a soft tissue. Don’t use cotton balls, as they will stick to the oil on your face.
Leave a light layer of coconut oil on your skin overnight.
Avoid getting coconut oil into your eyes, as it may make your vision blurry temporarily.
If you’re pinched for time, coconut oil can also do double duty as a makeup remover prior to using as a night cream. Simply follow these same steps twice. Use once to gently remove makeup and once to leave a light coating on your skin. Shop for organic coconut oil online.
Some people prefer to use coconut oil as an occasional or once-a-week emollient overnight treatment.
If your skin is oily or you have combination skin, you may wish to experiment with using coconut oil as a spot treatment around your eyes or on dry skin patches.
Choosing the best coconut oil
When choosing the type of oil to put on your face, look for organic coconut oils labeled as:
unrefined
virgin
extra virgin
Researchers used this type in their studies, and these types may provide the most benefit for skin.
There are three main types of coconut oil:
unrefined
refined
liquid
Liquid coconut oils are used primarily for cooking.
The quality of commercially prepared coconut oils varies greatly. Some oils are refined via a chemical process. These may be harsh on skin and may contain fewer beneficial properties.
Unrefined coconut oil, which is made by pressing the edible flesh of the coconut and generally doesn’t contain added chemicals, is the best for skin care.
A 2017 review of various oils produced by different methods reported that cold-pressed oil contained more of the fatty acids and compounds beneficial to skin.
Most high-quality coconut oil is solid in form when kept at temperatures under 75°F (23.889°C). Solid coconut oil liquefies when warmed or heated.
For an extra luxurious feel, you can also whip coconut oil with a mixer or blender to give it a frothy texture. Try adding in essential oils that have skin nourishing properties.
Giselle Rochford, who owns the blog Diary of an Ex-Sloth, whips coconut oil for overnight use with a hand-held whisk.
She adds in tea tree oil and vitamin E to help with dryness and breakouts. Other essential oils to try include lavender or chamomile.
WERBUNG
What are the benefits of using coconut oil on your face overnight?
Coconut oil is a fat extracted from raw coconuts or dried coconut flakes.
Therefore, its emollient properties may make it beneficial for certain skin types, such as dry or normal-to-dry skin, when used as an overnight moisturizer.
Coconut oil contains nourishing fatty acids that help hydrate and protect skin. These include linoleic acid (vitamin F), which helps skin retain moisture, and lauric acid, which has antibacterial properties.
If you have dry, flaky skin, using coconut oil instead of your regular moisturizer may soften and hydrate your skin, leaving it looking refreshed and soft upon waking.
BENEFITS OF USING COCONUT OIL ON YOUR FACE OVERNIGHT
Increases hydration. Coconut oil helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.
Reduces inflammation. Coconut oil has anti-inflammatory properties, making it beneficial for irritated, chafed skin.
Increases collagen production. The lauric acid content in coconut oil has a beneficial effect on collagen production. Collagen helps skin maintain firmness and elasticity. Helping skin maintain and produce collagen might eliminate the formation of some fine lines and wrinkles.
Lightens dark patches. According to beauty bloggers like DIY Remedies, coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. Adding lemon juice may enhance this effect.
Are there any side effects?
Using coconut oil as an overnight treatment may not be right for everyone. Anecdotal evidence is mixed on coconut oil’s benefits for oily or acne-prone skin.
Coconut oil is comedogenic, which means it can clog pores.
While some people find that coconut oil helps clear their breakouts, making skin look brighter and feel softer, others find coconut oil too heavy to use as an overnight treatment.
Since coconut oil can clog pores, it may contribute to acne breakouts in some people. If you have oily skin, coconut oil might cause blackheads, pimples, or whiteheads to form on your face if left on overnight.
If you’ve been on long-term antibiotics or have a weakened immune system, you shouldn’t use coconut oil on your face.
The oil can clog your pores and create a breeding ground for other types of fungal or bacterial infections or acne.
Pityrosporum folliculitis, also called Malasezzia folliculitis, is one example of fungal acne.
If you’re allergic to coconuts, you shouldn’t use coconut oil on your face. Some people who are allergic to walnuts or hazelnuts may also have an allergic sensitivity to coconut oil and shouldn’t use it.
The bottom line
Using coconut oil as an overnight moisturizer can be beneficial for people with very dry, chafed, or flaky skin.
But coconut oil can clog pores and isn’t an appropriate overnight treatment for some people.
On the plus side, it’s easy and relatively inexpensive to use. However, if you’re allergic to coconuts, don’t use coconut oil on your face.
How much time does coconut oil take to remove dark circles?
You were up all last night doomscrolling and now you have the energy of a garden slug. You’re powering through with espresso shots and a catnap, but the physical evidence of your 3 a.m. bedtime betrays you — you can’t get rid of the dark circles under your eyes.
TREATING DARK CIRCLES & PUFFY UNDEREYES - Causes & Treatments, An Esthetician's Guide
When it comes to covering up dark circles, you’ve likely heard about the magic of under-eye concealer and enormous, Olsen twin-style sunglasses. But how about attempting natural remedies, like coconut oil?
Should you use coconut oil for dark circles?
Some research suggests coconut oil may be able to lighten dark under-eye circles by thickening the delicate skin around your eyes and reducing inflammation. Try gently applying a pea-size amount to your dark circles with clean hands.
Coconut oil for dark circles — does it actually work?
Coconut oil comes from mature coconuts. Not only is it edible, but it’s often used in hair and skin care products because of its moisturizing properties.
What else can our pal the coconut do? Well, coconut oil might be able to help with the dark circles around your eyes, a condition called periorbital hyperpigmentation. It’s is a common skin condition that’s typically hereditary. (Thanks, Mom and Dad!)
Dark circles are pretty much permanent for some people. But for others, they can be caused by too little sleep, drinking, stress, dehydration, allergic reactions, or swelling.
There’s no evidence to support the claim that coconut oil makes dark circles go away forever. However, it is possible that some of the properties of coconut oil can diminish the appearance of your dark circles temporarily.
Hey, something is better than nothing!
Here’s what coconut oil can do for your dark circles
Will smearing some coconut oil around your peepers make your dark circles go away forever? That’s a coco-no. But a couple studies suggest that coconut oil can temporarily lighten your dark circles.
Here’s what the research says:
It may thicken skin. Skin around the eyes is delicate, and thin skin can make dark circles look more prominent. Studies show that plant oils, like coconut oil, can thicken the skin barrier by increasing cell turnover.
It may reduce inflammation. Under-eye circles can sometimes come with puffiness, aka inflammation. In a 2010 study, the antioxidants in virgin coconut oil worked helped to reduce inflammation. However, this study was in rats, so it still needs to be further studied in humans!
How long does it take to work?
Diminishing the appearance of dark circles with coconut oil will only work temporarily, but if you’ve been applying coconut oil around your eyes for 2 weeks without any changes, you may want to consult your healthcare provider.
Sometimes dark circles can indicate other health issues like allergies or thyroid disease.
How to use coconut oil for dark circles
Get your hands on some cold-pressed, virgin coconut oil (VCO). It’s called “virgin” because it hasn’t been refined through a bleaching process. You can buy VCO at health food stores, supermarkets, and some skin care/beauty aisles.
First, wash your hands, and then wash your face. Make sure to gently pat dry around your eye area. Next, apply a pea-size amount of VCO to your dark circles with one of your fingers. Gently pat the coconut oil into the skin, but don’t rub! Rubbing around your eyes might tear the delicate skin.
Then, leave it be. Be careful not to rub and smear the oil in your eyes. There’s not much research on how any type of coconut oil fares in your eyes, so let’s play it safe.
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Are there risks to putting coconut oil on your dark circles?
It’s rare to be allergic to coconuts or coconut oil, but it is possible. As with any product you slather on your bod, do a patch test first. Apply some coconut oil on a small area of skin first and watch for a reaction.
If you don’t have an allergy, the biggest “risk” for trying coconut oil would be that it just might not make your dark circles go away.
Other natural ways to lighten dark circles
If coconut oil isn’t doing the trick, you might have better luck steering your shopping cart away from the jars of coconut oil and toward other areas of the supermarket.
Try these other natural options for dark circles:
Cucumber for dark circles
It’s not spa day until you’ve got cucumbers on your eyes.
Why are raw cukes so popular for your peepers? Cucumbers soothe skin irritation and reduce swelling, which can help ease your dark circles. Plus, cucumbers have a high water content, helping to make them a good moisturizer around your eyes.
Tea bags for dark circles
Similar to coconut oil, there’s not much research into how tea bags diminish under-eye circles. But people do use tea bags as both cold and warm compresses around the eyes, and anecdotally, they seem to work.
Your best bet for dark circles may be green tea bags and black tea bags. Both are strong in antioxidants — and you’ll get a nice cuppa, too!
Tomatoes for dark circles
Got some leftover tomatoes from your homemade salsa? It can’t hurt to cut a few raw tomato slices and lay them over your eyes. The antioxidant lycopene, which is found in tomatoes, reduces inflammation.
But again, this beauty tip is anecdotal; there’s no research stating directly that tomatoes diminish dark circles. And make sure not to get any juices from the tomato in your eyes.
Potatoes for dark circles
There’s no research to back up the claim that potatoes will send dark circles packing, but anecdotally, some folks swear by the humble spud. The vitamin C from a couple slices of raw potato could help brighten the area around the eyes and make the dark circles less visible.
The takeaway
Dehydration, fatigue, and genes can all cause dark circles, but coconut oil may be able to help. Some research shows that coconut oil can diminish the appearance of dark circles, but only temporarily.
If you don’t see your dark circles diminish after 2 weeks of using coconut oil, check with a healthcare provider to see if you have any underlying health issues.
How do you use coconut oil for dark circles?
Coconut oil has been described as a superfood, and it’s gotten a lot of attention for its possible health benefits.
The oil, which is pressed and expelled from the fruit of the coconut palm tree, contains high concentrations of small-chain fatty acids that may reduce inflammation and improve circulation.
It also has antioxidant and skin-strengthening qualities.
This unique combination of properties has led some people to suggest using coconut oil as a treatment for dark circles under the eyes.
As you age, your skin becomes thinner. This process can cause dark circles, as it makes the blood vessels beneath your eyes more visible.
Dark circles may also be caused by:
dehydration
lack of sleep
allergies
certain medications, particularly those that dilate blood vessels
Keep reading to find out more about how coconut oil can be used for dark under-eye circles.
How to use coconut oil for dark circles
If you’d like to try coconut oil as a treatment for under-eye circles, make sure that you purchase cold-pressed, virgin coconut oil. This kind of coconut oil hasn’t been modified or bleached by chemical preservation processes.
Next, follow these steps:
Wash your face and clean off any makeup or other beauty products to allow coconut oil to be absorbed into your skin.
Gently massage about a teaspoon of room-temperature coconut oil into the area underneath your eyes. Massage for at least 30 seconds under each eye.
Let the coconut oil absorb completely into your skin.
Since coconut oil makes your skin slippery and oily, this treatment is best done at bedtime.
Is it effective?
There’s not a lot of research into coconut oil for dark circles. In fact, there’s not a lot of researchTrusted Source into how to get rid of dark circles (sometimes called periorbital hyperpigmentation) in general.
But there is reason to believe that topical coconut oil is an effective treatment for some people. StudiesTrusted Source show that coconut oil can help cell turnover, making the skin barrier stronger by thickening it. Since skin that’s thinning due to aging is a big cause of under-eye circles, it makes sense that coconut oil would diminish their appearance.
ResearchTrusted Source backs the claim that coconut oil helps with inflammation of the skin. The “puffiness” that accompanies under-eye circles and dehydration could be treated by using coconut oil.
Finally, at least one studyTrusted Source indicates that coconut oil does have healing properties. If your dark circles are caused by bruising or damage to your skin, coconut oil might improve the appearance of the circles by helping your skin heal faster.
If you use coconut oil for dark circles for two weeks and don’t see any changes, speak with your doctor. On occasion, dark circles can be reason to suspect a deeper health issue, like liver disease.
Other remedies
There are other remedies for dark circles under your eyes. Chemical peels, vitamin C serums, and azelaic acid are some of the remediesTrusted Source a dermatologist might suggest. If you’d like to stick with natural ingredients or more holistic home remedies, consider some of these:
Makeup for dark under eye circles & sunken eyes | BAG LADY!
Cucumber eye mask
In addition to being rich in hydrating, soothing, antioxidant compounds, cucumbers also have anti-inflammatory propertiesTrusted Source. Applying a thick cucumber slice to your eyes and relaxing for 10 to 15 minutes might help blood circulation, refresh tired skin, and “de-puff” the area underneath your eyes.
Arbutin
Arbutin is an extract from the bearberry plant. In some studies, the topical application of arbutin can correct hyperpigmentation in the skin. Since dark circles are technically a type of discoloration, there’s reason to believeTrusted Source that applying arbutin to them could help even out your skin tone. More studies are needed to understand how this would work.
Lifestyle changes
Depending on what causes your dark circles, switching up certain lifestyle habits might be the most effective treatment for you.
A few things that could lead to younger, healthier looking skin include:
getting more sleep
staying hydrated
reducing caffeine intake
Also, because dark circles under your eyes can be related to cortisol production, consider your day-to-day stress levels. Dark circles may be your body’s signal that you need to slow down and get more rest.
WERBUNG
Potential risks and side effects of coconut oil
Coconut oil is generally considered safe to use as a topical skin ingredient. But some people have reported allergies to coconut oil.
Make sure you test a small patch of your skin with coconut oil before applying it all over your face. After trying it on a small area, wait 24 hours to see if you have a negative reaction.
Although coconut oil is nontoxic, try not to get it in your mouth or in your eyes when you apply it.
The takeaway
Coconut oil a safe and natural alternative treatment for dark circles under your eyes. There are plenty of reasons to believe that coconut oil can help get rid of dark circles if it’s used consistently. But we do need more research to understand the mechanism and effectiveness of coconut oil as an under-eye skin treatment.
Depending on the cause of the dark circles under your eyes, you may see noticeable results from using coconut oil. If you consistently notice dark circles under your eyes even after trying several methods of treatment, speak with your doctor. There are times when dark circles under your eyes can be a symptom of other health conditions.
Reduce any dark circles and under eye bags you’ve accumulated from years of having fun.
Us human beings are imperfect creatures. We know we’d like to get in better shape, but that chocolate cookie looks mighty tasty. We know we have to wake up early, but there’s only one episode left on the Netflix show we’re binging on. We know we should apply sunblock religiously, but we forget to bring the bottle with us to the beach.
That’s life. But that doesn’t mean we can’t form some habits and best practices for mitigating the inevitable effects of a life well-lived. For every late night chatting over drinks, for every day out in the sun and for every bed time we didn’t have the energy to apply eye cream, there are as many tips and tricks we can use to fight signs of aging.
Nobody’s perfect. That’s why we’re here to list 27 different routines that will help reduce any dark circles and under-eye bags you’ve accumulated from years of having fun.
Table of Contents
Why Do We Get Eye Circles?
Okay, so That Explains Why I Have Dark Under Eye Circles. but How Do I Get Rid of Under Eye Bags?
The Best Routines for Getting Rid of Dark Circles and Under Eye Bags
1. Cold Compress
2. Cucumbers
3. Cucumber Juice + Lemon Juice
4. Rose Water
5. Tomatoes
6. Cold tea bags
7. Potatoes
8. Cold Milk
9. Orange Juice
10. Vitamin E Oil
11. Coconut Oil
12. Turmeric
13. Eat More Dark Chocolate
14. Eat More Salmon
15. Curb Salt Consumption + Drink More Water
16. Curb Your Alcohol Consumption
17. Eye Massager
SHOP IRIS
18. Get 8 hours of sleep
19. Sleep on your back
20. Exercise + Meditation
21. Allergy Medicines
22. Apply Moisturizers Twice Daily
23. Use Retinoid Eye Cream
24. Remove Makeup Correctly
25. Wash Your Face Correctly
26. Use a Prescription-Strength Skin Brightener
27. Professional Laser Treatment
Why Do We Get Eye Circles?
To be honest, even if you’ve spent your life diligently treating your skin as carefully as you possibly can, we’re all going to show signs of aging sooner or later – and that includes under-eye bags and dark circles.
Over time, skin naturally loses collagen and grows thinner, so regardless of what kind of skin you have or what good habits you maintain, veins will inevitably start to show through the thin skin around your eyes. As we already know, exposure to the sun speeds up the process of collagen breaking down, so your best weapon against under-eye circles are disciplined and consistent sunblock application habits from a young age. (Wearing sunglasses while out in the sun helps, too – less squinting = fewer crows feet!)
The best habits, however, can’t change your genes! Genetics are the biggest determinant of what kind of skin we will have and what we’ll look like as we age. Those of us that have inherited fair or thin skin tend to show under circles more easily than others due to the fact that when our blood pools in the capillaries under our eyes, it’s simply more obvious through lighter skin.
Unfortunately, as more and more blood accumulates there, your delicate capillaries begin to stretch and strain under the weight, leading to more leaking and blood pooling – and ultimately even darker under eye circles.
Yet for others, dark under eye circles and under eye bags aren’t caused by either aging, sun bathing or genetics. Sometimes it’s a simple matter of allergies. Year-round allergies like those to dust or mold, or seasonal allergies many of us experience in the spring trigger the release of histamines, which cause an inflammatory response. That means our blood vessels become inflamed and swell – including those under our eyes.
Okay, so That Explains Why I Have Dark Under Eye Circles. but How Do I Get Rid of Under Eye Bags?
Experiment with the following routines to see which one works the most effectively for you. Remember to use patience and consistency when trying out a new routine. Follow the routine every day for 4 to 6 weeks. If after that period of time, you still don’t see the results you want, move on to the next practice and see if that works better for reducing your dark under eye bags and circles.
Source
Even royalty gets dark under eye circles. (Kate, you’ll always be beautiful!)
The Best Routines for Getting Rid of Dark Circles and Under Eye Bags
1. Cold Compress
In the morning or evening – or better yet, in the morning AND the evening – apply a cold compress for about 10 minutes. If you have a mask you can keep in your fridge and pull out twice a day, that’s the easiest way to try this dark circle reducing method. Just make sure to keep it clean and give it a good soapy scrub a few times a week!
2. Cucumbers
We’ve all seen cucumbers used as cold compresses on television and in films – but do they really work?
In fact, cucumbers have skin-lightening and mild astringent properties, so you can use cucumber slices to fix raccoon eyes naturally.
To try this method twice a day, chop a fresh cucumber into thick slices and then refrigerate for 30 minutes. Then, leave the slices on your eyes for 10 minutes. Rinse your eye area with warm (but not hot) water after using.
3. Cucumber Juice + Lemon Juice
If cucumber slices don’t work for you, try mixing equal parts cucumber and lemon juice and then use a cotton ball to apply to your under-eye circles. (DO NOT get lemon juice in your eye!) Leave the solution on your skin for 15 minutes and then rinse with warm water.
4. Rose Water
Rose water doesn’t just smell fantastic – it can also soothe and rejuvenate tired skin. Like cucumber, it’s a mild astringent, so it can work as a skin toner. Just soak cotton makeup remover pads in rose water for a few minutes, and then let the soaked makeup pads sit on your CLOSED eyelids. Leave them for about 15 minutes twice daily.
Home remedies for removing dark circles
5. Tomatoes
Tomatoes are high in lycopene, a substance that’s excellent for your cardiovascular health, vision and your skin. Lycopene can help create softer, more supple skin, as well as decrease the appearance of dark under eye circles.
To gain the medical benefits of the lycopene found in tomatoes, mix equal parts tomato juice with lemon juice and then use a cotton ball or makeup remover pad to apply it to your under eye area. (Again, PLEASE do not get lemon juice in your eyes.) Leave the solution for 10 minutes and then rinse with warm water, twice daily.
A tasty concoction of tomato juice, lemon juice and mint leaves to drink daily will also help improve your overall health as well as your skin.
6. Cold tea bags
If you don’t have a cold compress or mask to use, substitute with tea bags. Many teas like green tea have the added benefit of antioxidants, which have anti-inflammatory properties that help soothe strained capillaries in your under eye area.
To use cold tea bags as a compress, soak a tea bag in clean water and then place in the refrigerator for 30 minutes. Then, place the tea bags on your eyes. Leave for 10 minutes or so twice daily before removing and rinsing the area with warm water.
Source
7. Potatoes
Potatoes are a surprising source of lots of vitamin C, which among other things is great for the synthesis of collagen to promote healthier, younger-looking skin.
To harness the power of vitamin C to treat your under eye bags, grate some potatoes. Extract the juice from the potato and soak some cotton makeup remover pads in the juice. Place the pads on your eyes for about 10 minutes and then rinse with warm water.
8. Cold Milk
Dairy products like milk are a great source of vitamin A, which contains retinoids that are great for keeping skin looking bright and young.
To gain the benefits of milk’s vitamin A, soak a cotton makeup remover pad in a bowl of cold milk for a while. Use the pad to apply the milk to your under eye bags and let it sit for about 10 minutes, twice daily. Rinse with warm water.
9. Orange Juice
Since orange juice is high in both vitamin A and C content, it can help remove dark circles from under your eyes. Add a few drops of glycerin to orange juice and then soak a cotton makeup remover pad to apply to your under-eye skin. You’ll reap the benefits of orange’s vitamins as well as the natural glow glycerin gives to your skin.
10. Vitamin E Oil
Vitamin E helps fight the effect of free radicals that cause signs of aging like wrinkles. Before bed at night, apply a drop of oil (a little goes a long way) to your dark under eye circles, gently massaging it into the skin. Leave this on your skin overnight and in the morning, rinse with warm water.
11. Coconut Oil
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles.
It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes. Use coconut oil like vitamin E oil: rub it into your under eye area, leave it on overnight and then rinse it off in the morning.
12. Turmeric
As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimizes dark circles. Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under eye circles and leave for about 10 minutes before using a soft, warm and damp cloth to gently remove the paste. Practice this routine once a day.
13. Eat More Dark Chocolate
Here’s your excuse to indulge: Flavonol-rich foods like dark chocolate protect against the harmful effects of UV radiation, thereby slowing down the aging process caused by too much time in the sun – a delightful little fact after hearing for so long that chocolate is bad for our skin!
14. Eat More Salmon
Omega 3’s can be found in foods like salmon and walnuts. These fatty acids improve blood flow to the skin, moving blood out and away from your eyes instead of allowing it to pool there and cause dark under eye circles.
15. Curb Salt Consumption + Drink More Water
If you remember studying osmosis in high school biology, then you’ll recall that water in your body moves from places with the most water to those with the least. The parts of your body that are low in sodium (salt) contain more water, while the parts of your body with more sodium contain less water.
When your body doesn’t have enough water but too much salt, you can look and feel puffy and bloated. The skin around your eyes is especially thin and vulnerable to dehydration. When you eat a salty meal but don’t drink enough water, your body will literally “look” dehydrated – i.e., red, puffy eyes. So if you plan to enjoy a salty meal, counter the effects with plenty of water.
16. Curb Your Alcohol Consumption
Salt is bad but nothing dehydrates you like alcohol. Remember your last hangover? That’s why your eyes look red and puffy the morning after. Whenever possible, keep yourself to a two-drink maximum, drink plenty of water before you go to bed, and apply a night cream or heavy moisturizer around your eyes after a night out.
17. Eye Massager
Regular eye massage promotes blood flow to the under eye area and helps prevent blood from pooling in the capillaries under the eyes. FOREO’s IRIS is a spa-quality eye massager that you can use yourself at home. First, apply your favorite eye cream or serum. Turn on the IRIS and adjust to your desired intensity.
Next, move the IRIS from the inner corner to outer corner of the eye for 30 seconds (insider tip: make sure the button side is facing towards you).
80% of users who tried this routine experienced firmer and more elastic eye contours, and 84% of users saw increased product absorption.
Compared to those who applied eye cream or serum by hand:
The IRIS is twice as effective at reducing under-eye bags
70% more effective at reducing dark under eye circles
43% more effective at reducing wrinkle surface area
and 51% more effective at firming the skin under the eyes
Visit FOREO to learn more about the IRIS.
Can Coconut Oil Lighten Dark Spots
FOREO IRIS illuminating eye massager
SHOP IRIS
18. Get 8 hours of sleep
Nothing keeps under eye bags away like a full 8 hours’ of sleep. Get a good night’s rest – every night – and enjoy reduced under eye circles.
19. Sleep on your back
Since sleeping on your side or stomach allows gravity to work its magic, meaning fluid can collect under your eyes, try sleeping on your back with an extra pillow under your head.
20. Exercise + Meditation
Regular exercise enhances circulation, bringing blood flow to the skin to transform an aging, dull complexion into brighter, younger-looking skin – including the sensitive skin around your eyes. Moreover, the daily release of endorphins into your bloodstream keeps away depression and anxiety, keeping you happier, calmer and more balanced.
Meditation – whether it’s a mindfulness exercise after a yoga practice or the peace of mind you find on a long, quiet run or swim – also keeps stress (and the wrinkles and fine lines caused by stress) at bay.
21. Allergy Medicines
If your dark circles are at least in part due to allergies, taking antihistamines regularly can help reduce under eye bags and puffiness. Furthermore, allergies can also cause itchy eyes – and rubbing your eyes only makes under eye circles worse.
22. Apply Moisturizers Twice Daily
Don’t forget the most fundamental good habit – apply moisturizer twice daily. Use a lighter moisturizer for daytime with an SPF, and be sure to use a heavier moisturizer and eye cream before going to bed every night.
Source
23. Use Retinoid Eye Cream
Many love to use retinoid eye creams, but it’s not for every skin type. Use sparingly – no more than twice a week – otherwise you risk causing red, flaky, dry skin.
24. Remove Makeup Correctly
Do not go to sleep with your makeup still on or rub your mascara and eyeliner off. Use a professional makeup removing solution – only a few dollars at your local drugstore or Sephora – to blot, not rub.
How to Remove Dark Circles Naturally in 3 Days (100% Results) | Turmeric And Coconut Oil Face Mask
25. Wash Your Face Correctly
Wash with warm – not hot – water. Water that’s too hot acts as an inflammatory agent and will only make your eyes redder and puffier.
26. Use a Prescription-Strength Skin Brightener
If natural vitamins and skin brighteners don’t work, visit your dermatologist. She can prescribe a cream with hydroquinone, but be aware that prescription-strength skin brightener can cause irritation, so discontinue use if you notice any.
27. Professional Laser Treatment
If all else fails, you could try the most expensive option: professional laser treatment. A doctor can use lasers to reduce bluish and red discoloration under the eyes. Vascular lasers, as they’re known, work by constricting visible blood vessels, thus reducing the appearance of dark under eye circles.
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