Rice Water 10 Day Challenge SKIN Results | For Hyper-pigmentation & Anti-Aging | Mel's World
Can I use rice water everyday?
While the world gushes over creams and potions sold in a bottle, Asia’s easiest and the worst-kept secret is literally all you need for glowing skin and lustrous hair. Rice water – which is nothing but water in which rice has been left to soak/boil for a while – contains benefits galore, and adding it to your personal care regime will only enhance your skin and hair health in the most natural and chemical-free way.
How do you make and store rice water at home?
There are two very simple ways to make rice water at home.
1) In a large vessel, soak a cup of uncooked rice in double the amount of water, and leave for about half an hour. Strain the water into a bottle – this is rice water.
2) In a cooker, boil rice in twice the amount of cooking water that you normally use for cooking. When it is half cooked, strain out the water into a bottle, and use it as rice water.
Storage: Rice water should be stored in a jar, vessel or bottle with a lid at room temperature in a dry place. It can be consumed immediately, or over 4-5 days. The older the solution, the more concentrated, so you may need to dilute it with water with each passing day. Rice water should be thrown away after 5 days, and a fresh batch whipped up.
Tip: It is preferable to use organic rice, clean filtered water, and rinse the rice thoroughly before use to get rid of any topical pollutants and pesticides. White rice is preferred over brown or red rice – since the water from the former has more extensive benefits.
How long has it been used?
The Chinese village of Huangluo, home to native Red Yao women, is in the Guinness Book of Records as the ‘world’s longest hair village’. The women here boast long, lustrous and healthy hair that is consistently maintained. The villagers believe that it is a symbol of luck, longevity and prosperity. So what is the secret to their fabulously maintained hair? An ancient but extremely simple Chinese remedy – rice water! This magic potion, used as a natural shampoo and rinse for centuries now, clearly works wonders. In fact, women usually don’t start greying until they’re almost eighty years old! But China doesn’t hold a monopoly over rice water. Around 1,200 years ago, women in Japan – especially those at the Imperial Court – used rice water to rinse their hair as well as wash their face. This solution was highly acclaimed and termed ‘Yu-Su-Ru’. Geishas especially used it, to keep their skin smooth, even-toned and supple. Even Korea (which has now seen a revival in traditional beauty techniques) and other South-East Asian countries like Thailand, Cambodia and Indonesia have a history of using rice water as a key beauty supplement. So why is this simple ingredient such a potent solution, and how can you harness its benefits today? Let’s take a look.
What does it contain, and how often can you use it?
Rice water has a multitude of components with nutritional value for the skin and hair. Around 16 per cent of these are proteins, the building blocks essential to cell health. Triglycerides and lipids each make up 10 per cent of the rice water composition, while starch (an extract still used in Japanese cosmetics), is present at 9 per cent. Carbohydrates, inositol, phytic acid and inorganic substances are other components in rice water. This is what you get when you boil an average handful of white rice in two cups of hot water and strain out the residue liquid.
Rice water can be used twice a day every day as a skin toner, once a day in a skin mask or as a facial rinse. It can also be used as a shampoo as often as you shampoo your hair, or as a final rinse.
What are its skin benefits?
Over the years, various studies have been testimony to the fact that rice water, part of Asia’s culinary legacy, is also part of its beauty legacy. And for good reason. Its application on the skin can benefit in a lot of ways.
The potent antioxidants it has is the best bet from protection against premature ageing. It does so by neutralization of free radicals and also goes by the properties of elastase (the enzyme that damages elastin and makes it bouncy).
It also soothes and improves impaired skin barriers and keeps it hydrated. There are several benefits to using rice water for the skin.
1) It soothes skin conditions in sensitive skins, including acne and pimples
In 2002, a study from the Department of Toxicology at the Vrije Universiteit Brussel in Belgium determined that patients with skin conditions like inflammation, rashes and dermatitis benefitted greatly from taking a bath in rice water twice a day. So people with sensitive skins, rejoice! It is the most natural astringent you can ever imagine, thanks to its high starch content, and is good for people suffering from chronic acne and pimples as well.
2) It keeps your skin safe from the sun
Rice water is a natural sunscreen, protecting from the harmful effects of UV rays. In addition, rice water can be used to treat sunburns. Just apply it on sun-damaged skin, and it will help your skin recover faster. It also helps tighten open pores.
3) It is an anti-ageing solution
Skin texture is greatly improved, and elasticity is restored by using rice water, especially in the case of dry and dehydrated skin. Rice water is rich in Vitamin A, Vitamin C, Vitamin E, flavonoids and phenolic compounds. In addition, it contains ferulic acid and allantoin, all of which are necessary for skin function.
4) It improves the complexion
One of the key functions of rice water is brighter skin and an even skin tone. If you dip a cotton ball in fermented rice water and massage it into your face, it really works wonders. You’ll find sun spots, pigmentation, hyperpigmentation and freckles lightening.
6) It protects against skin cancer
Not only does it promote cell growth and regeneration, keeping your skin supple and smooth, it also has antioxidants, which keep various skin cancers at bay and also act as an anti-ageing agent.
7) It benefits the skin on your body, not just your face
You can use it as a bath soak – just add two cups of rice water into regular water that’s in your bath tub, and finish up with a few drops of lavender essential oil. Soak for about half an hour to reap the skin benefits of rice water all over the body, while the lavender lulls you into a comfortable sleep-like state.
What are the hair benefits?
1) Say goodbye to frizzy hair
In 2010, a study was published in the International Journal of Cosmetic Science, where researchers clearly stated that using rice water as a hair treatment offered several benefits including improved elasticity, texture and lesser friction and frizz. This is largely due to the presence of inositol, a carbohydrate.
2) It is a chemical-free hair cleanser
Using it as a shampoo to wash out your hair may not be as convenient as a store-bought shampoo, but it comes without chemicals and preservatives, and you don’t even need to follow it up with a conditioner. 3) It balances your scalp’s pH levels
Rice water keeps your hair’s natural oils intact and its pH levels are similar to that of the scalp! For added benefits, a few drops of your preferred essential oils can be added to rice water, and this mix can replace your regular shampoo.
Pitera – the magic ingredient - is fermented rice water
To make the solution more potent, allow regular rice water to sit for a day or two in a bottle with a lid. This becomes fermented rice water – it may smell funny, but will definitely give you added benefits. Fermented rice water is the elixir of youth! It contains pitera, a natural byproduct that boosts cell regeneration. It is rich in minerals, vitamins and amino acids, all of which are essential to anti-ageing. This ingredient has been rediscovered by scientists recently, and is all the rage in keeping skin youthful. To give you an example, sake, a Japanese fermented rice liquor is based on pretty much the same principles as rice water. It was found that workers at a sake factory had exceptionally youthful hands compared to the rest of their skin! Upon further investigation, it was discovered that the pitera found in fermented rice water and its offshoots, was responsible for this miraculous occurrence.
What are the other ways it helps?
1) It is good for stomach-related ailments
Including rice water in your diet is beneficial in more ways than one. It can cure a number of ills such as stomach infections, gastric problems and nausea. It improves gut health drastically, which in turn reflects on the outside, giving you smooth and radiant skin.
2) Rice water is good for babies
Rice water is also used extensively across Asian cultures for babies who are weaning off nursing, to settle their stomachs.
3) It keeps the body healthy
Drinking up rice water is a natural cure for eczema, fever and other bacterial infections. It is full of energy, with a low-cal but high-carb way of providing your body with the boost it needs to get through the day effectively.
4) It is part of a traditional diet
In south India, Kanji, a fermented gruel made from rice water is part of the daily staple diet, especially among farmers and agriculturists. In the hot tropical summers, it prevents dehydration, replenishing lost nutrients and reducing chances of ailments. To prepare Kanji, cook a cup of rice in four cups water. Once the rice is semi-cooked, strain out the water, add some salt if required, and drink up. Your body will thank you for it, and so will your skin. Kanji can also be made from brown and red rice variants, depending on your taste and preferences. Just remember to keep it organic as much as possible.
Is it used in store-bought cosmetics?
Japanese and South Korean cosmetic giants have been using rice water and pitera in their cosmetics and marketing them as combining the best of science and nature. Several high-end brands now feature this key ingredient, technologically modified to fit into a bottle of serum or face wash. While we recommend you try the undiluted, freshly made version every day, there is no denying that store-bought versions come with benefits too. Firstly, the shelf life is longer, and you don’t need to keep making a fresh batch every couple of days – which can be a pain if you’re hard-pressed for time. Secondly, it comes with a multitude of other ingredients, which offer a holistic, all-around benefit in one product. Thirdly, if you go to a reputed cosmetic company, you’re assured of the quality of rice water used, and won’t really need to worry about what brand of rice to pick up from the supermarket! Just remember to do your homework before you pick up any product, make sure it is suited to your skin type and also provides the benefits that you would like for your skin.
What are its environmental implications?
When you use rice water, you are using a by-product of boiling rice – and this is a single ingredient trick, which means you’re not really digging into anything else. What’s more, you don’t have to deal with the implications of using disposable plastic waste that just reaches landfills, and you can spare the earth of that many more toxins and toxic waste. If you actually cook for a cartload of people, don’t even throw away the water used to rinse the rice – you can even just store it in a bucket and use it to bathe your body. Also, rice water costs virtually nothing! Instead of opting for expensive store-bought serums and toners, just use this really affordable (read, free!) DIY product and you’ll find you don’t really need to clutter your bathroom shelf with much else.
What are the cons?
Rice water is not a miracle cure, but a slow, healing process. While you’ll see visible benefits using it for a few days or even weeks, to reap its real benefits means making a lifestyle change. It’ll need to be a part of your daily routine just as much as eating breakfast or brushing your teeth. Also, try to get certified organic white rice, since non-organic versions may have extensive traces of dirt, pollutants, bacteria and pesticides that you are privy to, resulting in skin problems like eczema and so on. Since the product is homemade, it doesn’t contain preservatives. So you’ll need to keep an eye out for when it’s going bad and whip up a fresh batch every couple of days.
Celeb speak
Aishwarya Rai Bachchan is one celebrity who swears by rice water. Whenever her skin needs a little pick-me-up, she opts for a rice water facial, massaging concentrated amounts into her skin and letting it sit for a while, which is her secret to youthful and radiant skin. She also takes it one step further, mixing it up with rice flour for an exfoliating scrub. Internationally, London-based facialist Su-Man Hsu boasts a clientele that includes Juliette Binoche, Anne Hathaway and Freida Pinto, and makes her own skincare products. A key ingredient in this Taiwanese facialist’s anti-ageing kit is rice water. She goes back to beauty recipes that her mother and grandmother used, for inspiration.
Face packs to try out
- Mix 2 tbsp rice water with a tbsp of ground gram flour and a teaspoon of honey. Mix well and apply all over the face and neck. Rinse with lukewarm water after 20 minutes and pat dry. This pack helps get rid of suntans and facial impurities caused by pollutants.
- For a probiotic face mask, take half a cup of curd and mix 2 tsp rice water into it. Let it sit for ten minutes. Then apply all over the face and neck, and leave on for 10 minutes. Wipe with a wet washcloth and pat dry. This pack has anti-ageing and skin firming benefits.
- Mix half a cup of rice water with half a mashed banana in a blender. Add a few drops of castor oil and apply them all over the face, including a very thin, careful layer under the eyes. Dip some cotton wool in a teaspoon of rice water and slowly remove the pack. Once every inch of the paste has come off, splash water on your face and pat dry. For tired and dull-looking skin, this pack is ideal.
- Here’s a real treat! This antioxidant scrub will have your skin glowing in no time. Add 2 teaspoons of cocoa powder to a tbsp of rice water and mix well. Scrub this into the skin in slow upward strokes. Then rinse well and pat dry with a towel.
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Lucky for us, rice is a general household ingredient and almost inexpensive, so why not use it to our benefit.
Which rice is best for skin whitening?
If you wish to get a clearer, smooth skin — here are a few foods that will help you get the radiance
Instead of piling up makeup on your face, here’s what you must eat to maintain a good skin health.
Tofu: Do you know that tofu is said to combine all the substances that promise a good skin? It is a source of protein, calcium, unsaturated fats, antioxidants and minerals. Eating tofu will clear your skin in no time, so what are you waiting for?
Brown rice: Do you know that your blood sugar levels and skin health are related? Brown rice provides you with the right amount of vitamin B, as opposed to white rice which contains carbohydrates. It also contains antioxidants and minerals which keeps your skin soft and smooth.
Water: We all know the benefits of drinking water. Though not a food, but water plays an important role in maintaining a healthy, clear skin. It helps flush out harmful toxins from your body, replenishes your skin and keeps your organs functioning smooth.
Nuts: They are believed to be a good solution for your acne problems. It consists of minerals like selenium and zinc which increases the amount of white blood cells in your body, thereby strengthening your immunity. It also consists of vitamin E, which is essential to maintain a healthy skin.
Garlic: Although the smell isn’t welcoming enough, but raw garlic gives your skin a boost of goodness. It reacts with your blood and kills harmful bacteria present in your system. Chop it in your salad or your meals and see the improvements in no time.
Sweet potato: They are known to improve the blood circulation in your body, thereby improving your skin tone. It regulates blood sugar levels and also lifts your mood instantly.
Will my dark spots ever go away?
Whenever you get a pimple, you probably want it to heal quickly. But sometimes, acne blemishes leave a dark mark on your skin even after the pimple is gone. This is frustrating, but not uncommon.
Getting rid of these dark spots on your skin starts with understanding what causes them in the first place.
When a pimple pops up on your skin, it’s technically a form of inflammation. And as your skin heals and new skin cells form, it’s possible that the cells sent to help restore your skin’s smooth surface contain too much melanin.
Melanin is what gives your skin its color, and when certain cells have more melanin than others, the result is a darker patch of skin. This is referred to as post-inflammatory hyperpigmentation.
Anything that makes your skin inflammation last longer, like picking or squeezing a blemish, can increase your chances of post-inflammatory hyperpigmentation.
People who have naturally darker skin tones are more prone to this condition. Keep reading to find out more about how to treat those post-pimple dark spots and how to avoid them in the future.
Dark spots vs. scars
Treating dark spots from acne is different than treating acne scars. Scars require tissue to be damaged or overgrown. Scars are difficult to fully remove, and while they may fade over time, they usually remain visible.
Dark spots from acne, on the other hand, are flat against the surface of your skin. They don’t indicate any long-term damage to your skin cells, pores, or follicles.
It can take a while, but dark spots tend to become lighter over time, and eventually go away completely. It can take anywhere from 3 months to 2 years for them to vanish from view.
That doesn’t mean you have to wait forever in hopes that your dark spots will fade. There are plenty of home remedies, over-the-counter (OTC) products, and even dermatology treatments you can try to get rid of them more quickly.
TOP 10 Beauty Uses Of RICE WATER For Face, Hair & Body - Beauty Benefits & Hacks Of RICE
Home remedies
If you’d like to treat post-inflammatory hyperpigmentation, you can start with home remedies. Unfortunately, many of these home remedies have only anecdotal evidence to back them up. For the most part, there’s little harm in giving them a try.
Vitamin C
Lemon juice is rich in vitamin C, which can brighten skin and even skin tone. Vitamin C has been shownTrusted Source to be an effective depigmenting agent that decreases melanin formation.
Aloe vera
If you look online, you’ll find many fans of using aloe vera to heal dark spots from acne. It’s true that aloe is an exceptional healing agent, especially when it comes to your skin.
An animal studyTrusted Source found that consistent use of aloe could stabilize melanin levels in cells, but more research is needed to know the limits of this effect.
Grapeseed extract
Grapeseed extract is another natural product that may work to help lighten dark spots.
There aren’t any studies on the topical use of grapeseed extract for this purpose. But there is a studyTrusted Source that shows that 6 months of grapeseed extract taken orally was beneficial for people who have the skin condition melasma, which is similar to post-inflammatory hyperpigmentation.
Sun protection
According to researchTrusted Source, treatment of any dark spots should start with a vigilant sun-protection routine. Wearing sunscreen with an SPF of at least 30 each day, regardless of if the day is overcast or humid, will help prevent more damage to your skin.
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Types of products
There are also plenty of OTC treatments for dark spots that you can try if home remedies aren’t helping. Active ingredients for these types of products vary widely, but some have been shown to be more effective than others.
These ingredients stop the synthesis of melanin in dark spots while peeling off old skin and encouraging new growth. But some products carry a risk of removing too much pigment from your skin, resulting in hypopigmentation.
Speak to your dermatologist before trying OTC products to get rid of dark spots caused by acne.
Once you’ve received your doctor’s OK, look for products that contain some mix of the following ingredients:
retinoids (vitamin A)
vitamin E (tocopherol)
hydroquinone
alpha hydroxy acids (AHA), such as mandelic acid
kojic acid
azelaic acid
WERBUNG
3 DAYS OF RICE WATER FOR EXTREME HAIR GROWTH
In-office treatments
As a next step up from OTC treatments, you may want to look into treatments you can only get in a dermatologist’s office. Treatments for dark spots aren’t typically covered by health insurance, as post-inflammatory hyperpigmentation doesn’t pose a danger to your health.
Keep in mind as you consider this treatment that most, if not all, of the costs will come out of your own pocket.
Chemical peels
Chemical peels are done to remove damaged skin cells and reveal younger-looking skin underneath. The cost can vary, but expect to pay in the range of $600 or more out of pocket.
Chemical peels involve applying a strong solution of different topical acids to your face. The peel is then removed, taking layers of skin cells along with it.
Microdermabrasion
Microdermabrasion typically costs around $150. It uses a device that blasts tiny particles at certain areas of your skin, or a diamond-tipped device is rubbed over your skin.
Microdermabrasion is a next-level exfoliating treatment that aims to buff away imperfections and leave your skin looking smooth and evenly toned.
It’s often used to target dark spots, including ones caused by acne. This treatment is considered lower risk and minimally invasive.
Laser resurfacing
Laser skin resurfacing uses different types of lasers to remove dead skin from your body while encouraging new cells to grow in the deeper layers of your skin. Lasers can be a way to break up scar tissue and correct dark spots caused by acne.
The cost of this treatment varies according to the type of lasers that are used and how many rounds of treatment you need. Expect it to cost between $1,000 and $2,000 per treatment.
A word of caution
Be careful when using certain products that claim to treat dark spots caused by acne.
For one thing, some of these products contain powerful retinol ingredients. These ingredients work by thinning out layers of your skin. While that may result in skin that feels more smooth and looks more evenly toned, that leaves you more vulnerable to damage caused by sun exposure.
Be sure to apply sunscreen every day as part of your beauty routine.
Also, remember that not every cosmetic product is regulated by the Food and Drug Administration (FDA). Be particularly careful of products that are bought internationally or sold online.
Some cosmetics contain ingredients like mercury, even though these ingredients won’t be disclosed on the label. Use your discretion, and only shop from vendors you trust.
Skin Care : Hacks For Dark Spots, Pigmentation, Glowing skin, Dark circles | Super Style Tips
When to see a doctor
If you find that you’re developing dark spots frequently, or if the appearance of these dark spots is affecting your day-to-day life, it’s time to speak to your healthcare provider.
If you’re concerned about your dark spots and don’t already have a dermatologist, you can view doctors in your area through the Healthline FindCare tool.
Creating a treatment plan with your dermatologist can give you a realistic perspective of dark spots caused by pimples. Having a plan and a professional to call on can make all the difference.
The bottom line
As a pimple heals, your body sometimes produces cells with too much melanin in them to replace the damaged skin. This results in post-inflammatory hyperpigmentation, which we sometimes just call a dark spot.
There are home remedies, OTC options, and even some dermatologist treatments designed to make these dark spots fade faster. Speak to your doctor if you’re at all concerned about dark spots from acne on your skin.
As a skin care brand dedicated to plant-based beauty, we prize our hydrating botanical waters. From soothing rose water to skin-quenching aloe vera juice, we’re dedicated to doing more than just plain ‘water’.
Perhaps the crowning jewel in our super-water crown is rice water: the starchy water left over from soaked rice. While not nearly as glamorous as its floral water competition, rice water has been valued for its beautifying properties for centuries. Today it reigns supreme in K-beauty, J-beauty and beyond as a popular ingredient in brightening skin care products.
If you’ve yet to be converted, you may still be wondering: could something as simple as rice really yield big results for your skin?
4 Key Nutrients in Rice Water for Skin
Using rice water for skin can be an excellent way to encourage UV protection while softening and brightening the skin. In fact, a 2013 study proved that rice water has the ability to reduce UV damage.
Rice water may even hold restorative properties for skin, especially skin that’s been exposed to harsh weather or hard work. These properties are often attributed to rice water’s centuries-old reputation for preserving the hands of Japanese women, who worked long days in the rice field.
It’s helpful to understand that while rice water might be just one ingredient, it’s made up of a plethora of beneficial nutrients. Thanks to its abundance of vitamins, amino acids and minerals, rice water is known to soothe and tone skin while offering relief to those with skin sensitivities.
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Rice water
Let’s take a look at just four of the many nutrients found in rice water for skin!
#1: Kojic Acid
One of the most noted ingredients in rice water is kojic acid: renowned for its skin brightening abilities, antifungal properties, and antibacterial functions.
Kojic acid’s most popular function in rice water for skin has to do with its influence on melanin production. Melanin is the natural pigment that gives skin its range of unique and beautiful shades. It’s also one of the main components in scar tissue and dark spots.
Kojic acid can brighten the skin and help fade scar tissue by lowering the production of tyrosine, an amino acid necessary for supporting melanin production. Additionally, kojic acid’s antifungal and antibacterial properties can help prevent acne-causing bacteria.
The science behind kojic acid’s work as a lightening agent involves its effect on melanin production. Melanin is a naturally occurring pigment in the body that gives the eyes, hair, and skin their color. An amino acid called tyrosine is needed to support the production of melanin.
Kojic acid works by blocking tyrosine from forming, which then prevents melanin production. Decreased melanin production may have a lightening effect on the skin.
#2: Ferulic Acid
Rice water, like many plant-based ingredients, is loaded with antioxidants for your skin. One such antioxidant is ferulic acid; it’s perfectly-suited for fighting the harmful free radicals that can wreak havoc on our skin, making it ideal for anti-aging.
Ferulic acid is also a fantastic antioxidant to see working in tandem with other antioxidants like vitamins C and E. While providing powerful free radical defense, these vitamins also have a reputation for unstable shelf lives. Ferulic acid, however, can help keep these antioxidants stable. This 2005 study also suggests that ferulic acid’s photoprotective factors are doubled when combined with vitamins C and E.
#3: Vitamin E
Vitamin E is a powerful, fat-soluble antioxidant known for its ability to reduce inflammation, and helps support skin and immune health while combating free radicals.
The vitamin E content found in rice water for skin and hair care may also help relieve UV damage, which is majorly caused by overexposure to the sun. According to Oregon State University, vitamin E provides its unique sun protection by absorbing the UV rays, endowing it with shield-like powers against environmental exposure.
#4: Allantoin
Allantoin is a powerhouse compound found in a variety of plants known for their soothing properties, like chamomile and comfrey.
Known for its versatility, allantoin has an aptitude for moisturizing the skin by hydrating and discouraging dryness. It’s also able to soothe the skin while encouraging brightness. Allantoin can also work as a potent anti-aging ingredient, by encouraging collagen production and stimulating fibroblasts. In short, that means it may promote more supple, bouncy skin while lessening the appearance of lines and wrinkles.
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Dark spot
Using Rice Water in Your Skin Care Routine
Rice water is easy to incorporate into your skin care or hair care regimen – it can even be done with simple DIY recipes.
However, to enjoy a higher concentration of rice water’s rich nutrient profile, a professionally formulated product will offer more powerful results.
Our Fermented Rice Water Serum is formulated to encourage a healthy glow, nourish the skin, and help it recover from exposure to the sun. While it does contain protective antioxidants, this daytime serum is not the same as a proper SPF – which is your best bet for preventing UV damage.
If we’re getting really specific, this serum is made with ‘fermented’ rice water: also known as sake. Sake can take your skin care routine even further by fading blemishes, reducing sun spots, and diminishing signs of aging. We’ve also featured this allstar ingredient in our Brightening Serum and Dark Spot Remover!
Get the Most from Rice Water
Rice water serums tend to have formulas that are both concentrated and lightweight, so they should be applied to skin after being both cleansed and toned. They should also be applied before moisturizers and facial oils.
Fermented Rice Water Serum can be applied both day and night, and is suitable for all skin types. To apply your rice water serum, pump a dime-sized amount onto clean hands. Gently pat and press the serum into dampened skin, and allow 90 seconds for absorption.
What causes dark spot?
Dark spots on the skin can happen at any time but most commonly appear in middle age. They are most often a consequence of past sun exposure or exposure to artificial ultraviolet (UV) light used in tanning beds.1
The spots are also associated with certain skin conditions and can be a side effect of some medications.
Other Names for Dark Spots
Age spots
Hyperpigmentation
Liver spots
Solar lentigines
Tips to Prevent Dark Spots
Verywell / Zoe Hansen
Dark Spot Symptoms
Dark spots are generally harmless, but there are times when they could be cancerous.2 If they bother you, they can be lightened or removed.
This article explains the symptoms, diagnosis, and treatment of dark spots.
These spots can range from light to dark brown or black in color. They are flat and generally oval-shaped.
Dark spots can develop anywhere. But they are most likely to appear on parts of the body that receive the most sun exposure. These include:1
Face
Backs of the hands
Shoulders
Arms
Back
While individual spots are usually small, several can group and form larger areas of darkened skin.
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Causes
Dark spots are the result of the overproduction or collection of melanin, a skin pigment that makes skin darker. They can also result from free radical damage.
Exposure to UV Light
The sun and tanning beds are the most significant cause of dark spots.
Hyperpigmentation often appears during middle age. That's when the skin starts to show the consequences of sun exposure. This is especially true if you didn't use sunscreen and other sun-protective measures consistently earlier in life.
People with light hair or skin and who have had many sunburns, or severe ones, are at particular risk.3
However, other things may lead to dark spots. These other causes may act alone or in combination with UV exposure.
Skin Conditions
There are several different skin conditions and diseases that can cause dark spots. However, these are not the same as age-related dark spots. They include:
Post-inflammatory hyperpigmentation: Skin discoloration following a scrape, rash, or acne4
Melasma: Also known as pregnancy mask or chloasma
Linea nigra: A dark, vertical line that appears lengthwise down the middle of the abdomen during pregnancy5
Riehl's melanosis: A form of contact dermatitis that's believed to be caused by sun exposure
Poikiloderma of Civatte: A benign (non-cancerous) condition that turns parts of the neck a reddish-brown color
Erythromelanosis follicularis: A reddish-brown pigmentation of the face and neck6
Medications
Certain medications can cause dark spots because they make the skin more sensitive to sun exposure (also known as photosensitivity).7 They include:
Estrogens, such as Vagifem, Climara, and Estrace
Tetracyclines, broad-spectrum antibiotics such as Adoxa (doxycycline), Declomycin (demeclocycline), and Minocin (minocycline)
Amiodarone used to treat irregular heartbeat (brand names include Cordarone and Pacerone)8
Phenytoin, an anticonvulsant (brand names include Dilantin and Phenytek)9
Phenothiazines used to treat mental and emotional disorders (brand names include Compro and Thorazine)
Sulfonamides used to treat infections (brand names include Bactrim and Septra)10
Other Causes
Dark spots may also be seen in these conditions:
Pregnancy11
Liver disease
Addison's disease12
Hemochromatosis (excessive iron)
Pituitary tumors13
Recap
Dark spots usually occur in middle age. They are often the result of sun exposure, but they can be caused by other things, too.
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Skin conditions, pregnancy and certain medications or medical conditions may cause dark spots.
People who have fair skin, light hair, and who have had serious or multiple sunburns are most at risk of developing dark spots.
Diagnosis
Your primary healthcare provider or a dermatologist can usually diagnose dark spots with a physical examination. Unless a spot looks suspicious, a biopsy or further testing is not necessary.
Treatment
Dark spots don't hurt, and they have the same texture as the rest of your skin. Most of the time, they don't pose any health risks. So you don't have to get rid of them, although many people choose to for cosmetic reasons.
Dark spots can be faded or removed completely with prescription drugs, medical procedures, and at-home treatments.
Topical Treatments
Prescription bleaching creams gradually diminish the appearance of dark spots. This usually takes several months.
Hydroquinone is the active ingredient in prescription skin lightening creams. It works by reducing melanin production. However, long-term use has some risks, so you should only use it on a short-term basis.
Some research has indicated that hydroquinone may cause cancer at higher concentrations.14 For this reason, the Food and Drug Administration has limited the concentration of hydroquinone to 3% to 4% in prescription products and 2% in over-the-counter (OTC) products.
Several other OTC products treat dark spots. They might lessen the appearance of spots but may not eliminate them. Look for creams that contain retinoids, alpha hydroxy acid, glycolic acid, deoxyarbutin, or kojic acid.
Side effects, including redness, swelling, and skin irritation can occur with any topical medication. Skin lightening products contain abrasive ingredients that also make the skin extremely sensitive to UV exposure. So it's essential to wear sunscreen with SPF consistently throughout treatment.
Cosmetic Procedures
Healthcare providers and estheticians can use medical procedures to treat dark spots on any part of the body. They are often used along with topical treatments. However, some may not be appropriate for people with sensitive skin. Options include:
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Laser treatment: This uses focused light energy to remove skin layer-by-layer, which burns off dark spots.15 Risks include bruising, swelling, redness, tightness, scarring, infection, and changes in skin texture.
Chemical peels: These contain salicylic acid and/or glycolic acid, which remove the top layer of skin. This may result in healthier and more evenly toned skin beneath. However, skin irritation is a possible risk.
Microdermabrasion: There are two types of microdermabrasion. Both physically remove cells on the surface of the skin. With crystal microdermabrasion, a machine sprays fine crystals through a wand that rubs against the skin and scrapes away cells. For diamond-tipped microdermabrasion, the abrasive end of a wand is used for this purpose instead. The skin may be pink for a while afterward, but these techniques are considered low-risk.
Cryosurgery: Cryosurgery fades age spots by freezing them with a liquid nitrogen solution.16 This causes the darkened skin to peel away from the body. Risks include permanent whitening of treated areas.
Recap
Dark spots are usually not serious. Most often, they do not require treatment. However, some people choose to have them removed for cosmetic reasons.
Skin lightening creams, laser treatment, chemical peels, microdermabrasion, and cryosurgery are all options for removing dark spots.
What to Expect During Your First Microdermabrasion Treatment
Prevention
As you age, dark spots may be inevitable. However, there are some ways to help avoid getting dark spots or prevent faded ones from returning. These include:
Use SPF: Be diligent about wearing and reapplying sunscreen every two hours.17 Reapply more frequently if you've been swimming or sweating a lot.
Cover up: When outdoors, wear a hat, long sleeves, and pants. SPF fabrics can offer added protection.
Avoid peak sun hours: UV exposure is usually greatest between the hours of 10 a.m. to 2 p.m.
What Does the SPF Number on Sunscreen Mean?
Summary
Dark spots commonly occur as people age. They are often the result of past sun exposure. But they can also be due to some skin conditions, medications, and certain medical conditions.
Often your healthcare provider or dermatologist can diagnose dark spots by looking at them. But in some cases, they may do a skin biopsy to be sure.
Dark spots are usually harmless. Even so, some people choose to have them removed for cosmetic reasons. Treatment options include skin lightening creams and cosmetic procedures.
You may not be able to prevent dark spots entirely. But, you can reduce your risk by using sunscreen, staying covered up when you are in the sun, and staying out of the sun during peak hours.
A Word From Verywell
Visit your dermatologist annually for a skin checkup, even if you think any oddities on your skin are harmless. Though a dark spot is likely nothing to worry about, remember that skin color changes can sometimes be a sign of cancer. That's particularly true when paired with other changes such as bleeding, itching, and redness.
In rare cases, what can appear as a sunspot such as a solar lentigo may, in fact, represent a type of melanoma called lentigo maligna. If your healthcare provider sees a potentially harmful dark spot, they can perform a biopsy to check for something more serious, like skin cancer.
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FREQUENTLY ASKED QUESTIONS
How can I get rid of dark spots on my face?
Over-the-counter skin lightening creams help reduce dark spots on the face or body, but these may require several months of use. Cosmetic procedures such as cryosurgery, laser treatment, and chemical peels can remove dark spots entirely, but may not be an option for people with sensitive skin.
What causes liver spots?
Liver spots (dark spots) are often caused by exposure to ultraviolet (UV) light, which is received from being outside in the sun or using a tanning bed. Liver spots can also be caused by certain skin conditions or diseases including melasma and post-inflammatory hyperpigmentation, as well as from certain medications like Cordarone and Pacerone.
How can I get rid of dark spots in a week naturally?
Unwanted dark spots, scars and acne are the worst things to deal with but there are ways to lighten these spots. Here are a couple of home remedies that can be found in the kitchen to clear dark spots in just a matter of two weeks to a month. Also Read - Pregnant Women Should Not Delay Covid Vaccination, Study Suggests
1. Potatoes
potatoesAlso Read - Covaxin For Children: Why Will Children Aged 15 To 18 Will Get Only Covaxin? Know What Expert Has To Say On This | Watch Video
Not may people may know that potatoes lighten dark spots. One way to use potatoes is by slicing a potato and placing it right on top of the dark spots. Leave it on for a few minutes before washing your face with warm water.
Potatoes can also be combined with honey to use as a facemask.
Ingredients:
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A potato
1 teaspoon of honey
Directions:
Grate the potato and mix honey with it.
Apply it to the areas of the dark spots and leave it on for 15 minutes.
Rinse the affected area with water.
2. Buttermilk
buttermilk
Buttermilk fades away black spots and can do so without causing a stinging burn.
Ingredients:
4 teaspoons of buttermilk
2 teaspoons of tomato juice
Directions:
Mix the buttermilk and the tomato juice together.
Apply to the skin.
Let this sit on the dark spots for 15 minutes before washing the areas.
3. Lemon Juice
lemon juice
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Lemon juice is quite a common ingredient that can solve all your worries in as short as two weeks.
Ingredients:
Lemons
Directions:
Pour it on a cotton ball and rub it on the dark spot for a few minutes.
Lemons can also be combined with a teaspoon of yogurt or oil to balance the skin tone.
4. Oatmeal
oatmeal
This is a breakfast meal is the savor to having perfect skin.
Ingredients:
Oatmeal
Directions:
Grind half a cup of rolled oats and add the1-2 teaspoons of lemon juice so that it forms a paste.
Scrub this paste on your skin.
Leave it on for a15 minutes and wash it off with warm water.
I must warn you that this can be a messy mask to apply and clean up. Follow this treatment once or twice a week.
5. Milk
milk
Using milk on the body can reduce skin pigmentation over time and keep your skin glowing.
Ingredients:
Milk
Directions:
Simply, soak a cotton ball in milk and lightly dab it on the skin for 10 minutes.
Continue this routine twice a day for about four weeks.
Milk can also be missed with honey to strengthen the removal of dark spots even quicker. If you decide to use this remedy, leave it on for 10 minutes.
6. Aloe Vera
aloe vera
This cold gel may make you feel awkward, but it heals more than cuts on the skin.
Ingredients:
Aloe vera juice or gel
Directions:
Gently massage the aloe vera gel on the affected area with your fingertips. Do this home remedy up to two times a day and you’ll start seeing progress in a few weeks.
If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
DIY Rice Cream For Face || Anti Aging & Skin Lightening Rice Cream|Korean Inspired DIY Rice Cream
Vitamin E oil and castor oil, too, are useful in getting rid of black spots.
7. Turmeric powder
tumeric powder
Turmeric powder is absolutely an amazing resource to lighten dark spots. Unlike the other home remedies, turmeric has to be combined with other resources. Expect fast results in as little as two weeks if it’s used daily. Here’s the first method to try
Ingredients:
1 teaspoon of turmeric powder
1-2 teaspoons of milk
1 teaspoon of lemon juice
Directions:
Mix these three ingredients together until it forms a paste that is not too thick but not too liquid-y either.
Leave this on for 20 minutes before rising with water.
It may take a couple of rinses to fully get the residue off the dark spots like if it’s on the face. Do this routine daily for two weeks and you will see a big difference in no time.
If you don’t have milk or lemon juice in the kitchen you can also substitute it with olive oil and honey. Honey is sweet, but it lightens scars.
8. Tumeric Powder (Part 2)
Ingredients:
1 teaspoon of turmeric powder
1-2 teaspoons of honey
1 teaspoon of oil
Directions:
Mix these three ingredients and follow the same procedure.
9. Papaya
papaya
Papaya has enzymes called papain that can balance skin tones and exfoliates the skin. It acts as its own scrub that many people use on elbows and knees. Use the pulp of the papaya and apply it to the affected areas. Let it work its magic for 20 minutes before washing it off.
Another papaya home remedy to try is with combining it with lime juice.
Ingredients:
1 green papaya
1 teaspoon of lime juice
Directions:
First, grate a green papaya and add 1 tablespoon of lime juice.
Once it’s mixed well apply to the skin.
Leave it on for 15 minutes and rinse with water.
10. Sugar Cube
sugar cubes
Ingredients:
Sugar Cubes
Directions:
Use sugar cubes to lightly scrub away the black spots away on a daily basis.
Sugar cubes are a great way to exfoliate the blemishes on the body.
11. Onion Juice
onion
Onions make you cry, but they treat your skin well in reducing black spots.
Ingredients:
Onions
Directions:
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Rub onions directly on affected areas two to three times a day.
How can I get clear and glowing skin at home?
Glowing Skin
Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health and vitality. Dull or dry skin, on the other hand, can make you feel less than your best.
Here are 10 products and lifestyle changes that you can implement as part of your beauty and skincare routine. The best part? You probably already have everything you need in your pantry, kitchen, or medicine cabinet.
1. Soothe skin with virgin coconut oil
Coconut oil has anti-inflammatory, antioxidant, and healing propertiesTrusted Source. But using coconut oil on your face may not work for every skin type. Do not use if you have allergies to coconut.
If you’re able to apply it without irritation, it can be used in a number of ways. You can use coconut oil to:
take off makeup
soothe your skin barrier
promote dewy-looking skin that’s healthy below the surface layer
ResearchTrusted Source shows that coconut oil is a good moisturizer. Try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your normal cleanser.
Buy virgin coconut oil here.
2. Use aloe vera to keep skin strong and healthy
Aloe vera has healing properties and may stimulate new cell growth. It also soothes and moisturizes without clogging pores. Using aloe vera after you’ve washed your face each day may give your skin that healthy glow.
It’s possible to be allergic to aloe vera. Test it first by rubbing a small amount on your forearm and if there’s no reaction in 24 hours, it should be safe to use.
Find purchasing options for aloe vera online.
3. Moisturize properly after washing your face
Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties to encourage a glowing, youthful look. Don’t exfoliate your skin when it feels dry, and don’t skip moisturizer just because your face feels oily.
Apply moisturizer to your skin when it’s still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.
See moisturizers for sale.
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4. Wear sunscreen daily
Wearing sunscreen with an SPF of 15 or above can prevent skin cancerTrusted Source. Keeping your skin shielded from harmful UV rays also guards against photoaging, which is the process of skin aging.
Make sure to apply a product with sunscreen every morning, even on days when it’s raining or the sky is overcast.
Stock up on sunscreen here.
5. Find a cleansing routine that works
You don’t want to rob your skin of moisture by washing it too often, and you don’t want to encourage your pores to produce too much extra oil to compensate for too much washing.
Washing your face after you’ve worked up a sweat, first thing in the morning, and right before bed is typically the sweet spot for healthy skin.
6. Avoid smoke and secondhand smoke
When you expose your skin to cigarette smoke, you’re coating your face with all sorts of chemical toxins. This ups the oxidative stress in your skin cells, leading toTrusted Source prematurely aged skin.
If you smoke, consider your skin as another reason to quit.
7. Drink more water
Your skin is made up of cells that need water to function well. The connection to drinking water and having healthy skin is still ongoing, but at least one 2015 studyTrusted Source concluded there’s a strong link between drinking more water and having healthier skin.
Aim for at least eight 8-ounce glasses of water per day.
8. Eat to nourish your skin
Eating a diet that’s rich in fruits and vegetables will boost the vitamins and antioxidants in your body. According to the Mayo Clinic, eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier looking skin.
9.Take probiotics
Probiotic supplements may:
boost your immune system
improve your digestion
reduce bloating and inflammation in your digestive tract
According to one 2014 studyTrusted Source, probiotics can contribute to healthy hair and visibly glowing skin, too.
Buy probiotics online.
10. Shorten your shower
Steam and heat can open pores and help you get rid of toxins. But running hot water over your skin for more than a few minutes at a time can strip away oil from your skin, leaving it looking tired and dull. Try to minimize your skin’s exposure to water that’s extremely hot.
You may also consider cooling down the temperature in the latter part of your shower to improve circulation, which may give your face a more toned and youthful appearance. As an added benefit, this might evenTrusted Source boost your immune system.
The takeaway
Paying attention to your skin is a form of self-care that can pay off in skin that visibly glows. Sometimes stress, nutritional deficiencies, hormone imbalances, and other health conditions can make achieving glowing skin more challenging.
Speak to your primary care provider or dermatologist if you’re concerned about the way your skin looks. Dull, dry, flaky, or patchy skin can be a symptom of other health conditions.
How can I get fair skin in 2 days?
You have a special event coming up in the next 2 days and suddenly notice that you no more have an Instagram worthy face! Such dull and dark facial skin will not do justice to the lavish outfit look you planned for! So, what do you do? Slather your face with loads of makeup? Of course not! With this article, you can experience instant magic by learning how to get fair skin in two days.
How To Get Fair Skin Naturally In 2 Days
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IN 5 MINUTE REMOVE DARK UNDER ARMS USING RICE 100% WORKING
Sounds unbelievable but it’s true! If you always had a healthy complexion, but factors like suntan, dust or pollution ruined it, then following certain tips can restore your skin’s lost glory! By reading along with us, you will discover some quick methods to get rid of the dark layer on your skin and attain a healthy glow in just a couple of days.
So, folks! Let’s begin our 2-day beauty journey right here, right now!
Beauty Tips To Get Fair Skin In 2 Days:
In the next 2 days, you can try a combination of a healthy diet, topical applications and even parlour treatments to get a visible difference instantly.
Here are the details of each of these methods:
Homemade Face Packs for Fair Skin
Foods to Include In Your Diet
Parlour Treatments
1. Homemade Face Masks to Get Fair Skin:
You cannot deny the role of natural ingredients for healthy-looking skin. Using a perfect blend of two or more of these agents can work on the critical problem areas of your face like dullness, tan, pigmentation or rough texture. They are gentle on your skin and do not cause any side effects, unlike chemical creams. Plus, they are very economical and easy to prepare at home. Given below are 4 face masks, which you can apply these two days.
#Day 1:
1. Besan, Lemon & Turmeric Face Pack:
Turmeric and Besan Face Pack for Fair Skin
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Besan or Gram flour is a natural scrubbing agent that can remove dead cells and impurities on your skin. It also leaves your skin smooth and rejuvenated. Lemon has mild bleaching properties that can lighten the blemishes and spots on your skin. Adding a pinch of Turmeric can get you an even-toned complexion, and the results are almost immediate.
You Will Need:
Besan – 1tbsp.
Lemon Juice – Few Drops.
Turmeric – ¼ Tbsp.
Preparation Time: 2 Minutes.
How to Prepare and Use:
Mix Besan, Lemon juice and Turmeric to form a smooth paste.
Apply it evenly on clean and dry skin.
Leave it on for 20 minutes.
Massage your face with wet fingers in circular motions.
Rinse well with water.
When to Use: Use it in the daytime after coming home.
Suitable For: Normal, Combination and Oily Skins.
2. Aloe Vera and Vitamin E for Fair Skin:
Aloe Vera and Vitamin E for Fair Skin
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If you have dull skin that occurs due to excessive dryness, Aloe vera can be a perfect solution. It leaves a protective layer on your skin to prevent water loss and maintain its softness. Plus, Aloe vera has many antioxidants like Vitamin A and C to prevent cell damage. To use it as an overnight repair mask, you can add a few drops of Vitamin E oil, which adds a healthy glow on your face.
7 Days Glowing Skin Challenge - Rice Water Icecube for Spotless Clear Skin
You Will Need:
Aloe vera Gel – 2-3 tbsp.
Vitamin E oil – Few Drops.
Preparation Time: 2 Minutes.
How to Prepare and Use:
Take freshly prepared aloe vera gel and add Vitamin E oil.
Mix well to blend them properly.
Wash and dry your face.
Apply this pack evenly on your skin.
Leave it overnight.
When to Use: Before bedtime.
Suitable For: All Skin Types.
[ Read More: Benefits of Aloe Vera for Face ]
#Day 2:
3. Orange Peel with Milk Face Mask:
Orange Peel to Get Fair Skin in 2 Days
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Orange Peel contains Vitamin C, which assists in Collagen formation for younger-looking skin. It brightens your skin (1) in just one application by removing impurities from your pores. Milk, on the other hand, contains lactic acid, which has skin whitening properties. It can reduce the pigmentation and facial marks to reveal a gorgeous you! Adding both the ingredients as a mask is a quick remedy to look flawless in two days.
You Will Need:
Orange Peel Powder – 1-2 tbsp.
Milk – 1 tbsp.
Preparation Time: 2 Minutes.
How to Prepare and Use:
Mix Orange peel powder with milk.
Make well to form a smooth paste.
Apply an even layer on your skin.
Leave it for 25-30 minutes or until dry.
Wash with water.
When to Use: Morning Time.
Suitable For: All Skin Types.
4. Green Tea Mask for Fair Skin in 2 Days:
Green Tea Mask for Fair Skin in 2 Days
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Say no to unwanted “glow” because of oily skin and get a natural glow instead with Green tea! As per research, Green tea has anti-sebum properties that can control the production of excess oil on the skin. Along with clarifying skin, it can also reduce acne breakouts and small zits overnight. By using this method, you can be assured of waking up to a fresh and rejuvenated face!
Amazing RICE WATER for removing DARK SPOTS get FAIR GLOWING Skin
You Will Need:
Green Tea – 1 bag.
Cotton Ball.
Water – To prepare.
Preparation Time: 5 Minutes.
How to Prepare and Use:
Prepare Green Tea with a teabag.
Dip a cotton ball in this solution.
Apply it all over the face.
Leave it overnight.
Wash it off the next morning.
When to Use: Night time just before going to bed.
Suitable For: Oily and Combination Skin types.
2. Foods To Include In Your Diet for Fair Skin:
Foods To Include In Your Diet for Fair Skin
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Healthy skin comes from within! Along with topical applications, you must also eat a well-balanced diet to get glowing skin. Here are some of the best foods to include in your diet for the results to show up quickly:
Eat These:
Berries like Strawberries, Raspberries, Blueberries, Goji berries etc.
Why? Packed with Vitamin C, Anti-oxidants, Carotenoids and Minerals.
Fresh Vegetables like Pumpkin, Red and Yellow Bell Peppers, Carrots and Beets.
Why? Nutrients like B6, A, E, K, Folate, Iron, Beta-Carotene etc.
Whole Grains like Wheat, Brown Rice, Buckwheat.
Why? It Energises the body, which in turn promotes healthy skin.
Soups – Clear soups like Cabbage, Vegetable Broth.
Why? Low-calorie drinks cleanse your system and offer holistic nutrition.
Along with these, you must also drink plenty of water, 2-3 cups of green tea or herbal teas to get crystal clear skin in 2 days.
3. Parlour Treatments for Fair Skin in 2 Days:
Parlour Treatments for Fair Skin
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If you have the time to visit a parlour and want quick results, many professional treatments can help you. The beautician will analyse your skin and suggest a suitable method. Instawhitening facials are the best for you, as you have just 2 days in hand. Also, ask if they have a de-tan pack to apply for your face, neck and hands. These products contain lactic acid as its key ingredient which lightens your skin immediately. The step-by-step method of cleansing, exfoliating and Massage can leave you looking as fresh as a flower!
Note: Avoid Chemical bleaches, as they dry out your skin and damage its structure. Instead, go for a safer alternative like herbal whitening packs which nourish your face!
How To Make Your Hands Fair In 2 Days?
How to Get Hands Fair in 2 Days
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Is it not always about your face, right? Your hands are equally essential to make you look impeccable at the party, especially when you want to wear a sleeveless or strapless dress. To leave no stone unturned, we want to address even this issue here and show you how you can get clear skin on the hands in just 2 days.
Try these 3 different methods to get rid of dark skin, dirt and tan from your arms.
Fix Your Dark Spots in 3 Steps! | Hyperpigmentation | Melasma | Skincare Made Simple
1. Sugar and Lemon:
A deep natural exfoliant that scrubs away the unwanted dead skin on your hands and also lightens it.
How to Do:
In a cup, add some sugar and dip half a slice of lemon into it. Wet your hands and use circular motions to massage the skin using the lemon and sugar mix. Do it for 2-3 minutes and leave it for an additional 2 minutes. Rinse well with water, followed by a moisturiser.
2. Milk and Bananas:
A Perfect Mask for gentle cleansing and whitening of skin on your hands. Hydrates your skin and removes dryness and cracks.
How to Do:
Mash a ripe banana and add some milk. Apply it all over your hands and massage well. Leave it for 30 minutes and wash with water.
3. Oatmeal and Honey:
Smoothens your hands and gives them an even texture. Moisturizes the skin and adds a dewy finish.
How to Do:
How I Got Rid of STUBBORN ACNE & DARK SPOTS Naturally
Add oatmeal powder and honey with a little water. Use it as a scrub to clean the surface of the hands. Leave it until dry and wash it off with cold water.
Final Thoughts:
Along with these hacks, remember to apply a good sunscreen on your face and hands before stepping out in the sun. Cover your face with a cotton cloth to shield your skin from dust and debris. Following all the tips, religiously can help you attain clean and fair skin naturally in 2 days. Even after that, you can use the methods regularly to achieve a consistently flawless complexion!
How does rice flour remove dark spots?
Rice flour is one of the most commonly used ingredients in Indian households. Apart from playing a vital role in dishing out some mouth-watering delicacies, it is also loaded with anti-ageing properties and various oil absorbing agents. Rice flour can possibly provide you with a lot of beauty benefits that include skin brightening and detan as well. If you wish to get rid of acne and pigmentation spots, then you can bring rice flour to your rescue. Also, it is an excellent source of Vitamin B which helps in the production of the new cells. Here's a list of 5 DIY rice flour face-packs that are easy-to-make and can be prepared using readily available ingredients in the kitchen. Read on to know more about them.For Even Skin ToneFor this easy-to-make face-pack, you will require oats, rice flour and honey. Oats help in shedding dead cells from the skin. All you need is 1 tablespoon of rice flour, 1 teaspoon of oats, 1 teaspoon of milk and 1 teaspoon of honey. Mix these ingredients until they form a thick paste. Apply the pack all over your face and leave for about 8-10 minutes. Once it is done, rinse it off with cold water. Use this face-pack twice a week for better results.To Remove TanningThis detan pack will help you remove tanning from your face and body. All you need is rice flour, chocolate power and some cold milk. Take a bowl and add these 3 ingredients in it. Mix the ingredients properly until a smooth texture is attained. With the help of your fingers, apply the pack on your skin and allow it to stay for 15 minutes. Rinse it off with lukewarm water. Use this face pack every day to see more enhanced results.
(Also Read: Moong Dal For Skin And Hair: 6 Amazing Homemade Green Gram Face And Hair Packs)
chocolate
This detan pack will help you remove tanning from your face and body.To Get Rid Of AcneRice flour is rich in oil absorbing properties which can help control acne breakouts to a significant extent. All you need is 3-4 drops of castor oil, 1 tablespoon of rice flour and few drops of rose water. Add these three ingredients in a bowl and mix well until the texture becomes thick. Apply it on your face and let it stay for about 5 minutes. Rinse it off with cold water. This rice flour face-pack can be used twice or thrice in a week for better results
acne
Rice flour is rich in oil absorbing properties. Photo Credit: instagram/eternityaestheticclinicFor Anti-Aging
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If you wish to get rid of those fine lines and wrinkles, then this face-pack will surely come quite handy to you. To make this face-pack, you will require 1 tablespoon of rice flour and 2 egg whites. Add them in a bowl and stir them together. Apply it on your face and let it stay until it dries completely. Rinse it off with cold water and watch out for results.To Remove Dead SkinTo make this face-pack, all you need is 2 tablespoons of aloe vera gel and 1 tablespoon of rice flour. Mix these two ingredients together and apply it on your face. Allow it to stay for about 20 minutes or until it dries completely. Once it is done, rinse it off with water.(Also Read: 7 Healthy Foods To Treat Oily Skin)
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Homemade face packs can give you beautiful skin.
These simple yet handy rice flour face-packs can be used on a regular basis to get a soft and supple skin. So, go ahead and make the most of these effective face-packs, and get that gorgeous skin you always dreamt of.
Fermented rice water helps to fade hyperpigmentation and brighten the complexion. It works great on women with black and brown skin and all skin types.
Rice water is such a major skin care trend right now, and we understand why. It is loaded with antioxidants including vitamins B and E which promotes cell growth, stimulates blood flow and keeps the skin smooth, youthful and bright.
HOW I GOT RID OF ACNE DARK SPOTS FOR GOOD! | MY SKINCARE ROUTINE
Plenty of people say that applying rice water on their skin, helps to soothe the skin, brighten up hyperpigmentation caused by skin conditions like eczema or acne and help it heal.
HOW TO MAKE RICE WATER
Take 1 cup of rice. Soak rice in water for 30 minutes or cook rice for 5 minutes.
Drain the starch water left over from the soaked or cooked rice.
Wait for it to cool then use on skin.
This can be stored in the fridge for up to a week.
3 WAYS YOU CAN USE RICE WATER
#1. As a toner and cleanser
Put a small amount of rice water on a cotton pad and gently smooth over your face and neck as a toner. To clean with it, massage it into the dark marks on your skin. Rinse if desired.
Get the Rice Refining Toner and Rice foaming cleanser
#2. As a face mask
Soak a thick sheet of tissue paper in Fermented rice water and apply to face for 20 minutes before rinsing off.
Or soak your face with our Rice Refining Toner
#3. As a Bath soak
For dark marks on the body, grate up a little natural Oatmeal and cinnamon bar soap and add it, along with some detox bath milk, to the rice water for a soothing and healing bath soak.
Then use our passionfruit hyperpigmentation soap and Triple A hyperpigmentation lotion to fade the dark marks on body.
Hope you enjoy using these tips, share your story with us on how using rice water worked for you.
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